Sleep or Insomnia Therapists in Beverly Hills, CA

I am a licensed clinical psychologist based in Beverly Hills and serving clients across California. I believe in creating an environment of openness, acceptance, and curiosity, where you can voice your doubts and your fears, while feeling empowered to move forward. I will give you tools to make meaningful changes in your life, and support you as you navigate challenges along your path to change. I use modern, evidence-based practices to treat adolescents and adults. I value each client’s cultural identity and lived experience, and will customize treatment to meet your specific needs.

Is anxiety, worry, fear, troubled sleep or panic interfering with your success and happiness? While working together, you will develop powerful skills that you can start applying right away in your life at home and at work. If feeling overwhelmed, you will learn how to overcome your insecurities and you can gain confidence and end dreaded anxiety. You can build better relationships with your spouse, partner, family, colleagues, and friends. You can find a path forward. Contact me via phone, text, or email. I'm looking forward to helping! From the first session you will learn powerful skills that you can apply right away.

I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of strength. I believe deeply in the resilience of the human spirit and I strive to create a caring, supportive environment. My goal is to help you build skills to live better and move away from unhelpful thoughts, reactions, and habits.

I specialize in the treatment of adult ADHD, anxiety, stress management, and insomnia, and know how these issues can adversely affect your relationships and daily life. My style is interactive and direct, and I am passionate about helping clients work through areas where they feel stuck and hopeless. Seeing your life begin to turn around can be profound. We will work together to discover your strengths and help you use these strengths to create positive, lasting change. If you are feeling hopeless or isolated in battling issues alone, please reach out. My website for more info is www.sulimtherapy.com.

Trouble sleeping? I am a Stanford trained clinical psychologist who specializes in the evidence based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions.

Are you a high achiever and perfectionist, experiencing job burnout? Have you noticed creative blocks at work? Do you find your sleep is interrupted by negative thoughts? Do you find it difficult to navigate your romantic relationship, friendships and/or dating life? Emotional overwhelm oftentimes leads to strain on the mind, body, spirit. While being mindful of one’s values and beliefs, I utilize a technique that integrates evidence based treatment, science, mindful awareness, and meditation, in order to assist you in fostering and cultivating a more fulfilled, connected, authentic, and adventurous life in the present moment.

Sleeplessness can be incredibly stressful and isolating. You have probably tried every remedy you can think of to no avail and are starting to lose hope. I understand how difficult and frustrating this can be and I am here to help. I have over a decade of experience treating people who are experiencing insomnia or sleep issues as well as anxiety and stress-related conditions. By utilizing the most well-researched and time-tested strategies, I can help you to overcome your challenges so you can get back to your normal self.

I strive to provide a warm, supportive, and safe environment so you feel comfortable being your most authentic self. I work with people from diverse backgrounds and ensure we make space to incorporate your values and identities into your treatment goals. I pride myself on providing the most effective treatments for your presenting concerns. Whether it be symptom relief, behavior change, learning healthy communication and positive coping skills, processing grief, or improving your overall quality of life, we can work together to create a personalized plan in line with what you hope to gain from treatment.

I specialize in helping those struggling with trauma, anxiety, depression, insomnia, and relationship issues. My goal is to help clients compassionately explore the depths of their emotions and find empowerment through meaningful self-discovery. I offer psychodiagnostic assessment and psychological testing, key components to providing clients the individualized, effective treatment they need to heal and thrive. Using cognitive behavioral and psychodynamic approaches, I am committed to helping you develop the skills you need to navigate challenges, effectively cope with distress, and start to live as your most authentic self. I invite you to acknowledge and express your truest self.

Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.

I take a cognitive-behavioral approach to helping clients. Within that framework, I've trained in traditional CBT for a variety of problems, ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), mindfulness-based treatments, trauma-focused treatments (Prolonged Exposure and Cognitive Processing Therapy), and treatment for chronic depression (CBASP). Using this knowledge, I can create a treatment plan that fits your needs and goals. I specialize in psychosis, OCD, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, and insomnia in adults and older adolescents.

While 'regular therapy' focuses on the past and the emotional wounds that come with it, coaching focuses on goal setting and taking action, understanding our present and finding ways to create a brighter future. It's about changing old habits, developing new ones, embracing change and moving with ease towards a more fulfilling life. Hypnosis is a relaxed state, where the mind is more receptive to certain ideas. Combining life coaching with hypnotherapy brings about the most positive changes, engaging both, the conscious and subconscious minds, empowering people to achieve lasting results and enhanced mental / emotional attitudes.

Dr. Amanda Gorlick is a licensed clinical psychologist who provides individual and group empirically supported therapy for adults ages 18 and older in California. The therapy journey can allow for healing, processing, and the acquisition of skills that pave the way toward a valuable and meaningful life.

Welcome to Accelerated Psychology. I created this practice to offer cutting edge psychotherapies and neuoscientific treatments in a warm and compassionate environment. Integrating neuroscientific and psychotherapeutic treatments is often the most effective path to psychological healing and growth, because the two approaches work synergistically to create a brain state that is most receptive to treatment. For over 25 years, I have specialized in helping those who suffer from mild or severe anxiety, depression, sleep disturbances, ADHD, or post-traumatic stress, and helping survivors and witnesses of terror from around the world.

Welcome! You or someone you know may be experiencing stress in your life or feeling stuck; there may be things that are getting in the way of you living your best life. I can help you develop strategies and higher levels of awareness to increase your sense of well-being so you can work on unleashing your potential. I am a Licensed Clinical Psychologist in California. I provide individual virtual appointments. My approach is warm, understanding, empowering, strengths-based, and individualized to the needs of each of my clients I integrate advanced evidence-based approaches to help you reach your goals.

My practice focuses on helping individuals, couples, and families who are suffering from emotional or physical pain or the aftereffects of trauma. We help them resolve the traumatic experience, as well as its consequences (e.g. physical pain, stress, disability, depression, anxiety, insomnia, medication dependence, isolation, etc.) Although many of our patients have not responded well to prior therapies, we've had outstanding success in helping them move from feeling a severe loss to finding a new and positive beginning. We love to work with people who are ready to change and eager to learn how to do it.

I believe in the resilience and tenacity of the human spirit, even in situations that seem overwhelming. My approach is collaborative, compassionate, strength-based, and tailored to meet your unique needs and goals. I specialize in women's mental health and reproductive mental health (depression and anxiety during pregnancy and the postpartum period, traumatic birth, perinatal loss and infertility). In addition, I have a special interest and experience in helping adults with anxiety (Generalized Anxiety, OCD, Panic, Social Anxiety, Specific Phobias), depression, past trauma, loss and grief, and insomnia.

Ready to make a change but not sure how to get started? Many of us are struggling with anxiety, sleep issues, feeling unmotivated and stuck. I will act as your guide in self discovery and encourage you to identify patterns of thoughts and behaviors that are holding you back. We will draw on your strengths and choose the direction you want to take in resolving personal, career and relationship challenges. We all want to be loved and valued in our relationships, but struggle at times with communication, intimacy, self esteem, or conflict. Disappointment and resentment build and our feelings about our partner change.

I work best with clients who are experiencing depression, anxiety, trauma or life stress. I prefer to work with clients who are interested in exploring together the root of the problem that impacts your life. We will explore together the goals you hope to achieve in therapy. I am here to partner with you to work through the issues that are causing you disruption in your life, and to help you meet your goals. This may include worksheets (outside of session), exploring cognitive stuck points (errors) that keep someone stuck in unhealthy patterns, and other interventions that can be useful in daily life.