Dialectical Behavior (DBT) Therapists in Beverly Hills, CA

There are many reasons to seek out therapy. The ultimate purpose for considering therapy is often to resolve whatever is in the way of having a better life. As an active, empathic and experienced psychotherapist, my goal is to assist individuals in overcoming the barriers that prevent them from experiencing, the relationships in their lives in a full and rich way. I work to understand each individual's unique struggle, while respecting personal history and cultural background. Ultimately, I help individuals to see how past experiences and behavioral patterns may contribute to their current symptoms and difficulties.

Hello! I’m Dr. Crystal Williams, a behavioral scientist and licensed psychotherapist based in Beverly Hills. I have a Master of Arts degree (MFT) and a Ph.D. in Education. I specialize in working with clients and families struggling with eating disorders and have nearly 10 years' experience. I also work with clients struggling with dual diagnosis (depression, anxiety, OCD, and bipolar) and all forms of addiction (substance use, gambling, sex and love, codependency and internet). I offer psychotherapy at its finest.

I assess & treat individuals of all ages, and specialize specifically in children/adolescents. I believe you’re doing your best AND you can do better! Let’s collaborate & strive to empower you to make meaningful changes, while also emphasizing self-compassion through the work. I am trained in evidence-based treatments for OCD, Tic Disorders, Anxiety disorders (e.g., specific phobia, social anxiety, generalized anxiety, etc), Selective Mutism, Parent Coaching, and difficulties related to emotional and behavioral dysregulation. I value utilizing high-quality treatments supported by scientific evidence.

I take a cognitive-behavioral approach to helping clients. Within that framework, I've trained in traditional CBT for a variety of problems, ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), mindfulness-based treatments, trauma-focused treatments (Prolonged Exposure and Cognitive Processing Therapy), and treatment for chronic depression (CBASP). Using this knowledge, I can create a treatment plan that fits your needs and goals. I specialize in psychosis, OCD, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, and insomnia in adults and older adolescents.

Our past and present challenges can lead to painful feelings, distorted thought processes, unhealthy behaviors and paralysis around decision making. In the therapeutic relationship we create a safe space for you to clarify confusion, find meaning and develop the tools and skills needed to address your distress. Some of my clinical specialties are in the following areas: Anxiety, Depression, Chronic illness, Grief and Adjustment Disorders. Several of the evidence based therapeutic modalities I utilize are: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness based practices.

Are your emotions controlling you rather than you controlling your emotions? You might be feeling stuck or maybe you're so numb that you feel like you're walking through your life with your eyes closed. When you come to therapy with me, you are more than a client; you are a self-healer. Through my mindfulness based tools, and others such as emotional regulation and distress tolerance, you'll be able to manage your emotions while creating the life you want to live with your eyes wide open. From managing your emotions to your relationships, let's create a life worth living!

Tracie received her clinical training at the prestigious Maple Counseling Center in Beverly Hills, California, allowing her to become adept at working with a very diverse and challenging population. Her current clientele is comprised of adults and adolescents, high school and college students, entertainment industry professionals, former executives, professors, athletes, stay at-home moms (and dads) and seniors. She utilizes individual, couples and family therapy, as well as modalities including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and psychodynamic therapy.

My job is to provide a non-judgmental, supportive environment to help you find balance and start feeling like yourself again. Whether you're going through a tough life transition, struggling in your relationships or wanting to let go of unhealthy habits, we can take steps forward together. Our sessions provide an opportunity to identify blind spots, learn new skills, get unstuck and optimize your potential. Together, we build on your inherent strengths while increasing your inner wisdom to move you toward your goals.

I believe that a supportive therapeutic relationship is one of the most important factors for therapy to successfully work. As a therapist, I aim to create a safe, trusting, non-judgmental space where you can be yourself and feel heard. I specialize in working with young adults. Whether it is starting college, joining the work force, struggling with relationships, or managing new independence and expectations, I am here to support you navigate these experiences and feelings as you are figuring out your identity and place in the world. I have experience working with and welcome adults of all ages.

To be 'human' is such a simple and yet such a deep and miraculous concept. Suffering is a natural part of human experience and emotional avoidance is one of the main causes of psychological problems. Avoiding negative emotions may bring you short term relief but in the long term it will end up with pain. When we accept a negative emotion, it tends to lose its destructive power. Therapy is a healing journey where the alliance between client and therapist plays an extremely important role in the process of acceptance.

Dr. Dixon De Silva is an expert in helping her clients manage and overcome a wide range of mental health problems including anxiety and depression, emotion dysregulation problems, suicide and self-harm thoughts, and trauma. She is also a specialist in reproductive mental health treatment for perinatal mood and anxiety disorders, infertility, PMS and PMDD, infant/pregnancy loss, and sexual trauma.

I use an empathic, nonjudgemental, and strengths-based approach to therapy with my clients. I specialize in working with adolescents and adults who struggle with depression, anxiety, personality disorders, trauma, self-harm, disordered eating behaviors, and relationship difficulties. My approach is collaborative, so that we can work together to reach your goals that are most important to you. Our individual sessions may include homework to increase practice with skills/strategies.

I believe that all people want to be the best version of themselves, and my goal is to help them achieve that. With compassion and empathy, I work with individuals struggling with depression, anxiety, low self-esteem, and other mental health challenges. My goal is to empower my clients, enabling them to embrace their full potential and bring out the best version of themselves. With a supportive and nonjudgmental approach, I am committed to guiding you through self-discovery, personal growth, and positive change.

I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.

My approach to therapy starts with creating a safe and supportive environment that celebrates and respects all identities and backgrounds. While I have experience working with a broad range of mental health conditions, my specialties are anxiety and mood disorders, eating disorders, reproductive and perinatal mental health, cannabis use disorders, OCD, and trauma. I believe that through authenticity, openness, and compassion, we can work together to face life's challenges and embrace its endless possibilities.

Ready to prioritize your mental health and well-being? Let's do this! As a therapist (and a human being), I get that life can be overwhelming. Whether it's battling anxiety, depression, surviving tough times, or just trying to figure out your next steps—I'm here to support you. I work with clients who have a desire to be their authentic self, are navigating life transitions, struggle with setting healthy boundaries, or may be feeling like something is “missing” in their life. My clients share that I have been a positive support in helping them work through their challenges, in addition to creating a life they desire.

I work with teens and adults virtually in California, or in person in Los Angeles. Every day I meet people who feel stuck in their lives and behaviors yet struggle to take the necessary steps toward facing their challenges and meeting their potential. Whether you struggle with addiction, depression, anxiety, social factors, trauma, grief, childhood experience, ADHD/learning challenges, hopelessness, LGBTQ+, sexuality, and/or gender-related topics, I am here to help you clear the roadblocks between you and the best version of yourself.

Feeling stressed & overwhelmed? Seeking balance & peace of mind? I am dedicated to assisting clients in finding balance & acquiring emotional regulation tools to navigate their fast-paced lives, so that they can accomplish their goals & live the life of their dreams. I have supported clients with anxiety, ADHD, panic, depression, bipolar, stress, relationships, divorce, self-esteem, trauma, codependency, sexual concerns, weight loss, & addictions. Therapeutic support & resources await. All ages are welcome. Let's collaborate & grow.

I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.