Therapists in Bethel Island, CA
![Photo of Shelly D Minor, PhD, Psychologist](https://photos.psychologytoday.com/3be68626-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you find yourself tired, feeling empty or discouraged with your relationships, career, or life in general? Do you struggle in making important decisions, on the job, as a parent, or as a spouse? To have true contentment in life we need to have a working knowledge of who we are and how our experience shape the way we think, feeling and react to others.
In order to deal with life's challenges, we must fully understand who we are and how we interact with our environment and other significant people in our lives.
Do you find yourself tired, feeling empty or discouraged with your relationships, career, or life in general? Do you struggle in making important decisions, on the job, as a parent, or as a spouse? To have true contentment in life we need to have a working knowledge of who we are and how our experience shape the way we think, feeling and react to others.
In order to deal with life's challenges, we must fully understand who we are and how we interact with our environment and other significant people in our lives.
![Photo of Jamie Rizzo, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a00fc05-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Rizzo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bethel Island, CA 94511 (Online Only)
You realize what you're doing no longer works for you. You are ready to learn new coping skills and techniques to reduce stress and anxiety. Life transitions have led you to this point, and you are seeking therapy to assist you in healing and moving forward into the life you want to live. You long to thrive! I believe that each person carries the resources within themselves to create the life they envision. You will learn to access your inner resources to navigate life experiences and deepen your connection to Self.
You realize what you're doing no longer works for you. You are ready to learn new coping skills and techniques to reduce stress and anxiety. Life transitions have led you to this point, and you are seeking therapy to assist you in healing and moving forward into the life you want to live. You long to thrive! I believe that each person carries the resources within themselves to create the life they envision. You will learn to access your inner resources to navigate life experiences and deepen your connection to Self.
More Therapists Nearby
![Photo of Brittani Simberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4811a006-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
It is my greatest privilege to join someone on their journey; to help them find their way around the boulders, over the stumbling blocks and out of the crevasses that have derailed goals, clouded views or kept them from happiness. To see them make the changes they have dreamed of. Together we can examine patterns, identify sources of hope, build on strengths, challenge fears and create road maps which you can use to take those next powerful, healing steps. I specialize in working with individuals and couples struggling with Borderline Personality Disorder, mood and anxiety disorders, trauma and relational issues.
![Photo of Miryam Saidian, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f2e2b9c8-a02b-4825-87da-b1eb70a1edb8/2/320x400.jpeg)
Miryam Saidian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513
At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.
At times, we may face challenges which can leave us feeling overwhelmed, confused, and alone. I'll meet you where you are and highlight your strengths as we work together to identify patterns or behaviors that aren't serving you. I understand that everyone’s therapeutic journey is different and offer personalized care and coaching as you pursue your therapeutic goals. I work well with individuals who seek to alleviate symptoms of anxiety and depression and learn healthy coping mechanisms in aiming to foster personal growth. I am also passionate about working with individuals who seek to develop healthier romantic relationships.
![Photo of Danielle Missler, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44ff08cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Danielle Missler
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Brentwood, CA 94513 (Online Only)
Not accepting new clients
The people I see face a range of challenges including anxiety, depression, relationship issues, grief, and trauma.
The people I see face a range of challenges including anxiety, depression, relationship issues, grief, and trauma.
![Photo of Jacklynne Marder, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/424eb5b9-bab1-4852-9a31-0986dc280ba7/2/320x400.jpeg)
Jacklynne Marder
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Brentwood, CA 94513
Do you notice yourself bumping up against the same old patterns? You may have disturbing memories that plague you, or feel stuck and overwhelmed by the uncontrollable intensity of past trauma. Maybe you struggle with feeling that you aren't good enough or deserving enough. Maybe you feel weighed down by emotional pain or shame that you can't seem to shake. So often our painful past experiences color our present perceptions, keeping us in a rut, circling through the same negative thoughts and feelings. I help those who feel imprisoned by their trauma break free and find empowerment and healing.
Do you notice yourself bumping up against the same old patterns? You may have disturbing memories that plague you, or feel stuck and overwhelmed by the uncontrollable intensity of past trauma. Maybe you struggle with feeling that you aren't good enough or deserving enough. Maybe you feel weighed down by emotional pain or shame that you can't seem to shake. So often our painful past experiences color our present perceptions, keeping us in a rut, circling through the same negative thoughts and feelings. I help those who feel imprisoned by their trauma break free and find empowerment and healing.
![Photo of Miguel Balderas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8699955a-cf04-4e09-8193-cae8a4093651/1/320x400.png)
Hello, I am Miguel! My name is Miguel Balderas, and I am an LMFT providing telehealth services to clients throughout the state of California. I work with adults, specializing in couples with relationship issues and individuals with anxiety, stress, depression, grief and loss, and trauma. I utilize a client-centered approach that is non-judgmental, and empathic, and maintain an open mind to help people find solutions to the issues they bring to therapy. Each person’s perspective of their experiences is unique, and I work with clients to develop a treatment plan that is uniquely tailored to work for them.
Hello, I am Miguel! My name is Miguel Balderas, and I am an LMFT providing telehealth services to clients throughout the state of California. I work with adults, specializing in couples with relationship issues and individuals with anxiety, stress, depression, grief and loss, and trauma. I utilize a client-centered approach that is non-judgmental, and empathic, and maintain an open mind to help people find solutions to the issues they bring to therapy. Each person’s perspective of their experiences is unique, and I work with clients to develop a treatment plan that is uniquely tailored to work for them.
![Photo of Jennifer Fields, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a8f9a23e-64cb-4075-a58a-8818f80b4836/1/320x400.png)
Hello, my name is Jennifer, I am a licensed Marriage and Family Therapist, & credentialed registered Art Therapist based in Southern California , providing Telehealth appointments statewide. I bring 20 years of clinical experience to my practice working adults who are dealing with life stage challenges, loss, interpersonal issues (with family, friends, partners, work colleagues) anxiety, and depression. I am dedicated to supporting my clients personal growth, by working collaboratively within their treatment to make meaningful changes to their lives that are aligned with an individual's needs, values and goals.
Hello, my name is Jennifer, I am a licensed Marriage and Family Therapist, & credentialed registered Art Therapist based in Southern California , providing Telehealth appointments statewide. I bring 20 years of clinical experience to my practice working adults who are dealing with life stage challenges, loss, interpersonal issues (with family, friends, partners, work colleagues) anxiety, and depression. I am dedicated to supporting my clients personal growth, by working collaboratively within their treatment to make meaningful changes to their lives that are aligned with an individual's needs, values and goals.
![Photo of Alexandria Steely, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/474f5e50-b7c1-4031-a2ce-e8f9e53fec40/2/320x400.png)
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
Hi! I'm Alexandria Steely, LCSW and I specialize in helping children, teens, and young adults find themselves, grow, and be the most confident version they can be. I am committed to providing a safe and supportive environment where you can explore your thoughts and emotions. I work alongside my clients, co-piloting as we look to understand and break down emotions and feelings. Over the past couple of years, I have typically been working with children, teens, and young adults with low self-confidence, negative self-image, anxiety, and overall general mental health concerns.
![Photo of Saundra Diana, LPCC, LPC, CEDS, CAADC, RYT](https://photos.psychologytoday.com/4b8146bc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Saundra Diana
Licensed Professional Clinical Counselor, LPCC, LPC, CEDS, CAADC, RYT
Verified Verified
3 Endorsed
Brentwood, CA 94513
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life.
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships and work through situations to lead a more authentic life.
![Photo of Debra Brunsten, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d61d6a9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adult individuals, couples and families to help you cope with not only life's daily struggles, but also provide support for crisis, traumas, challenging life transitions and relationship issues. I combine narrative and somatic therapies, as well as EMDR (trauma work), to help you decrease anxiety and depression, manage stress, cope with challenges and enhance your creativity and productivity. My approach is very conversational, interactive and solution- based. In contrast to heavy analysis, I strive to uncover and cultivate my client's strengths, abilities and values to help them overcome their problems.
I work with adult individuals, couples and families to help you cope with not only life's daily struggles, but also provide support for crisis, traumas, challenging life transitions and relationship issues. I combine narrative and somatic therapies, as well as EMDR (trauma work), to help you decrease anxiety and depression, manage stress, cope with challenges and enhance your creativity and productivity. My approach is very conversational, interactive and solution- based. In contrast to heavy analysis, I strive to uncover and cultivate my client's strengths, abilities and values to help them overcome their problems.
![Photo of Ramon Solache, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d292039-0219-4a10-a94c-c02e81c12b12/1/320x400.png)
Hello, my name is Ramon. I am a licensed Marriage and Family Therapist who is passionate about helping clients solve their problems while also getting to the roots of them. I help clients learn tools to regulate their emotions and deal with the challenges of life. Transform trauma into healthy self-love with me. I work with diverse populations and understand that many factors affect mental health, including environmental stressors, ethnicity, sexual orientation, varying gender identities, economic strain, and immigration. I have extensive experience with neurodivergence and can provide support to people with rigid thinking.
Hello, my name is Ramon. I am a licensed Marriage and Family Therapist who is passionate about helping clients solve their problems while also getting to the roots of them. I help clients learn tools to regulate their emotions and deal with the challenges of life. Transform trauma into healthy self-love with me. I work with diverse populations and understand that many factors affect mental health, including environmental stressors, ethnicity, sexual orientation, varying gender identities, economic strain, and immigration. I have extensive experience with neurodivergence and can provide support to people with rigid thinking.
![Photo of Lauryn J. Hunter, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/3d711724-bda3-4298-9743-f1964dacf182/1/320x400.png)
Experience a creative way to process thoughts, behaviors, and feelings? Our goal at Hunter Therapy Family Counseling is to create a safe and playful environment to heal from change, prolonged stress, grief loss, and trauma. Art therapy can be an alternative to traditional talk therapy. Therapeutic activities include art therapy, painting, sand trays, sports psychology, jewelry, slime, and gardening. Therapy in the garden can be very relaxing and each session is designed to meet individual needs.
Experience a creative way to process thoughts, behaviors, and feelings? Our goal at Hunter Therapy Family Counseling is to create a safe and playful environment to heal from change, prolonged stress, grief loss, and trauma. Art therapy can be an alternative to traditional talk therapy. Therapeutic activities include art therapy, painting, sand trays, sports psychology, jewelry, slime, and gardening. Therapy in the garden can be very relaxing and each session is designed to meet individual needs.
![Photo of Ryan Pritchard, PsyD, Psychologist](https://photos.psychologytoday.com/d5071a4f-fb2e-43b2-8bdf-9ed6bd50573a/1/320x400.png)
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why look no further! Together, we'll break down your experiences and help you understand them! I've worked with a variety of people that come from even more diverse backgrounds.
Ever feel like you're alone and not sure if anyone else is going through what you're going through? Ever want to just feel heard, listened to, or understood without feeling judged or criticized? Want to have a better understanding as to why you feel what you're feeling or why you're feeling a certain way? If you're looking for a better understanding of what's going on in your mind and why look no further! Together, we'll break down your experiences and help you understand them! I've worked with a variety of people that come from even more diverse backgrounds.
![Photo of Anna Stosich, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d989c25-1f02-4739-a5a3-31cf2073fae3/1/320x400.jpeg)
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
![Photo of Faradebah Waziri, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a9edc34-f9f2-497f-965c-8e4bef3075f9/2/320x400.jpeg)
Faradebah Waziri
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, CA 94513 (Online Only)
Welcome, my name is Faradebah! I enjoy working with individuals of all backgrounds to help cope with life experiences in a compassionate and holistic way through evidence-based techniques.
Welcome, my name is Faradebah! I enjoy working with individuals of all backgrounds to help cope with life experiences in a compassionate and holistic way through evidence-based techniques.
![Photo of Sandra Dye, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cd1671d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling with anxiety, depression, anger or self-defeating behaviors? Feel like you are going around in circles or that you are on a constant treadmill, feeling overwhelmed by life challenges rather than thriving? Concerned about your child's mood, judgement or behavior? Rather than despair, take the next step to achieving the life you desire. Things can be different. Conflicts, either internal or with others can be catalysts for self definition, understanding and growth. Parents, please visit my website: http://www.one-step-ahead-parenting.com
Are you struggling with anxiety, depression, anger or self-defeating behaviors? Feel like you are going around in circles or that you are on a constant treadmill, feeling overwhelmed by life challenges rather than thriving? Concerned about your child's mood, judgement or behavior? Rather than despair, take the next step to achieving the life you desire. Things can be different. Conflicts, either internal or with others can be catalysts for self definition, understanding and growth. Parents, please visit my website: http://www.one-step-ahead-parenting.com
![Photo of Raquel C Hare, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8552c9f2-ccf8-4b15-8964-b494ceb9eb68/1/320x400.jpeg)
Raquel C Hare
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Brentwood, CA 94513
Are you struggling with anxiety and depression? Are you struggling with relationship concerns? Are you a parent struggling with your teenage child? Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Psychotherapy can be useful for people with a variety of psychological disorders, ranging from stress to phobias, and relational issues.
Are you struggling with anxiety and depression? Are you struggling with relationship concerns? Are you a parent struggling with your teenage child? Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Psychotherapy can be useful for people with a variety of psychological disorders, ranging from stress to phobias, and relational issues.
![Photo of Sarah Jane Cella Kutrumbos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5cb361c4-3126-4c03-b628-dbebf86c179d/3/320x400.jpeg)
In my work with children and teenagers, I see behavior as having meaning. Difficult behaviors such as defiance, tantrums, aggression, and isolation are often the youth’s maladaptive attempts at communicating emotions. I see my role as a facilitator of effective communication, collaborating with youth to understand their experiences and identify/verbalize their thoughts and feelings. With a decade of working with kids in a variety of settings, I work primarily from a relational and attachment-based foundation, which utilizes compassion, attunement, and co-regulation to promote wellbeing through enhanced relationships and self-worth.
In my work with children and teenagers, I see behavior as having meaning. Difficult behaviors such as defiance, tantrums, aggression, and isolation are often the youth’s maladaptive attempts at communicating emotions. I see my role as a facilitator of effective communication, collaborating with youth to understand their experiences and identify/verbalize their thoughts and feelings. With a decade of working with kids in a variety of settings, I work primarily from a relational and attachment-based foundation, which utilizes compassion, attunement, and co-regulation to promote wellbeing through enhanced relationships and self-worth.
![Photo of Feyi Momoh, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40bfab89-052f-44d1-9a8d-c44a6c63bf8f/1/320x400.jpeg)
Feyi Momoh
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Brentwood, CA 94513 (Online Only)
Hello There! Thank you for joining me in this space. I understand how difficult it can be to initiate first contact when seeking therapy. I believe that the first step is often the most challenging but your decision to show up today is half the battle. Whether you are struggling to adjust to life transitions, experiencing depression, anxiety, grief & loss, relationship conflict, or trauma, there is hope and things can improve. I aim to help you discover your true self and your strengths while adjusting to life’s challenges. Allow me to guide you as we undertake this process together.
Hello There! Thank you for joining me in this space. I understand how difficult it can be to initiate first contact when seeking therapy. I believe that the first step is often the most challenging but your decision to show up today is half the battle. Whether you are struggling to adjust to life transitions, experiencing depression, anxiety, grief & loss, relationship conflict, or trauma, there is hope and things can improve. I aim to help you discover your true self and your strengths while adjusting to life’s challenges. Allow me to guide you as we undertake this process together.
How does your Therapist compare?
Number of Therapists in Bethel Island, CA
< 10
Therapists in Bethel Island, CA who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Grief |
100% | Spirituality |
100% | Trauma and PTSD |
100% | Other |
100% | Divorce |
Average years in practice
13 Years
Top 3 insurances accepted
50% | APS Healthcare |
50% | BlueCross and BlueShield |
50% | Health Net |
How Therapists in Bethel Island, CA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Bethel Island?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.