Stress Therapists in Berkeley, CA
![Photo of Greg Kaplan, MS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fe55dbf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Greg Kaplan
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
34 Endorsed
Berkeley, CA 94705
My primary area of focus has been working with people who suffer from trauma and anxiety, in addition to depression. I do much work with those who suffer from emotional neglect, abuse histories, & post-traumatic stress (PTSD). I'm certified in EMDR and am continually impressed at the ability of something so simple to so rapidly relieve pain and suffering. EMDR has been listed as one of the leading trauma therapies. It can also be very effective in helping those who suffer from a childhood history of family difficulties and a lack of nurturing. Also trained in Somatic Experiencing.
My primary area of focus has been working with people who suffer from trauma and anxiety, in addition to depression. I do much work with those who suffer from emotional neglect, abuse histories, & post-traumatic stress (PTSD). I'm certified in EMDR and am continually impressed at the ability of something so simple to so rapidly relieve pain and suffering. EMDR has been listed as one of the leading trauma therapies. It can also be very effective in helping those who suffer from a childhood history of family difficulties and a lack of nurturing. Also trained in Somatic Experiencing.
![Photo of Jennifer Dorsey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9681c4d0-2d3e-47dd-a6ba-bf1ca6b5841c/2/320x400.jpeg)
We will build new awareness and skills for handling stress, anxiety, and overwhelming emotions.
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
We will build new awareness and skills for handling stress, anxiety, and overwhelming emotions.
I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.
![Photo of Lynda Moy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0931eaee-4fd6-4d47-84be-288365aa0cf5/9/320x400.jpeg)
Welcome — therapy is a dedicated time and space to learn more about yourself and what may be getting in the way of the kind of life that you wish to live. You may be here because you are experiencing sadness, anxiety, or overwhelm, feeling unfulfilled in your work or relationships, having difficulty with managing stress and navigating life transitions, or uncertain about how to move forward in your life. You may find yourself feeling frustrated, lonely, or isolated and seeking a sense of meaning and purpose. You may be interested in making shifts in your life and wanting to experience more connection and joy.
Welcome — therapy is a dedicated time and space to learn more about yourself and what may be getting in the way of the kind of life that you wish to live. You may be here because you are experiencing sadness, anxiety, or overwhelm, feeling unfulfilled in your work or relationships, having difficulty with managing stress and navigating life transitions, or uncertain about how to move forward in your life. You may find yourself feeling frustrated, lonely, or isolated and seeking a sense of meaning and purpose. You may be interested in making shifts in your life and wanting to experience more connection and joy.
![Photo of Berne Fitzpatrick, PhD, CGP, Psychologist](https://photos.psychologytoday.com/e297008a-f505-4a99-809c-7b3c2a24d108/1/320x400.jpeg)
With this background I treat a range of issues including stress, anxiety, depression, anger issues, relationship conflict, job and relationship dissatisfaction, and specific issues men face.
Suffering can come in many forms. It is personal and distressing and can also be overwhelming, paralyzing, and lonely. But you do not have to face it alone. Many have come to me for help with what makes them unhappy and out of balance. I take satisfaction when my clients accept their own complexity and uniqueness and have successful outcomes in their lives due to therapy.
With this background I treat a range of issues including stress, anxiety, depression, anger issues, relationship conflict, job and relationship dissatisfaction, and specific issues men face.
Suffering can come in many forms. It is personal and distressing and can also be overwhelming, paralyzing, and lonely. But you do not have to face it alone. Many have come to me for help with what makes them unhappy and out of balance. I take satisfaction when my clients accept their own complexity and uniqueness and have successful outcomes in their lives due to therapy.
![Photo of Dr. Mira Mayer Counseling Psychologist, PhD](https://photos.psychologytoday.com/ad45e887-7b98-4e38-8691-9f50a08c5018/2/320x400.jpeg)
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
![Photo of Monika S Broecker, MA, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/438dfce3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Berkeley, CA 94703 (Online Only)
I work with performance issues, stress management, burnout, teamwork, problems with co-workers/managers, career development, entrepreneurship, creating meaningful/fulfilling work, etc.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
I work with performance issues, stress management, burnout, teamwork, problems with co-workers/managers, career development, entrepreneurship, creating meaningful/fulfilling work, etc.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work-related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting (including parenting of autistic/2e/PDA kids). I work in California for therapy; globally for coaching.
![Photo of Taylor Jacob Baldwin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51ce7386-ca93-4efd-9937-8c420ee99a0d/2/320x400.jpeg)
Taylor Jacob Baldwin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94720 (Online Only)
I approach your struggles with thoughtful openness and I will offer you skills to help you improve communication with others, deal with stress, become more aware of how your body and your emotions are interconnected, and much more.
Therapy can be a powerful tool in deepening relationships, moving through pain, tolerating discomfort, and understanding the unknown! My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. By meeting you where you are at, and helping you see parts of yourself that may feel inaccessible, we can move toward you living life the way you want to.
I approach your struggles with thoughtful openness and I will offer you skills to help you improve communication with others, deal with stress, become more aware of how your body and your emotions are interconnected, and much more.
Therapy can be a powerful tool in deepening relationships, moving through pain, tolerating discomfort, and understanding the unknown! My therapeutic work is rooted in guiding clients to realize their own potential. I develop an empathic, therapeutic relationship with my clients to generate self-directed change. By meeting you where you are at, and helping you see parts of yourself that may feel inaccessible, we can move toward you living life the way you want to.
![Photo of Sylvia Khromina, PsyD, Psychologist](https://photos.psychologytoday.com/cbb2141a-b6f6-4f5b-8026-c6baa72ebc25/1/320x400.jpeg)
I love helping growth-oriented adults who want to address: trauma and dissociation, relationship difficulties, issues with food and body image, chronic stress, anxiety, panic, or depression through building tangible tools and mindfulness-based skills. I welcome clients of diverse backgrounds and seek to provide respectful and culturally sensitive services to all. As an immigrant myself, I have a special appreciation for the experience of first and second generation immigrants. My approach draws from mindfulness, body-oriented interventions, parts work, evidence-based modalities, advances in neuroscience, and attachment research.
I love helping growth-oriented adults who want to address: trauma and dissociation, relationship difficulties, issues with food and body image, chronic stress, anxiety, panic, or depression through building tangible tools and mindfulness-based skills. I welcome clients of diverse backgrounds and seek to provide respectful and culturally sensitive services to all. As an immigrant myself, I have a special appreciation for the experience of first and second generation immigrants. My approach draws from mindfulness, body-oriented interventions, parts work, evidence-based modalities, advances in neuroscience, and attachment research.
![Photo of Sara Rabinovitch, PhD, Psychologist](https://photos.psychologytoday.com/08d739b7-cbb3-4713-b4a1-02cbb2600dd8/1/320x400.jpeg)
I work with adults treating OCD, panic, health anxiety, social phobia, chronic pain, stress, PTSD, and trauma.
Welcome! It is so nice to meet you. I work best with clients who are motivated to change and looking for a short-term and skills-based approach. You can expect sharp clinical precision, collaboration, deep human kindness, realness, and radical open-mindedness. I am a licensed clinical psychologist and professor at USC Keck School of Medicine. I am also a certified Mindfulness-based Stress Reduction (MBSR) teacher with 15+ years of formal mindfulness training. I specialize in research-supported Cognitive Behavioral and Mindfulness-Based therapies.
I work with adults treating OCD, panic, health anxiety, social phobia, chronic pain, stress, PTSD, and trauma.
Welcome! It is so nice to meet you. I work best with clients who are motivated to change and looking for a short-term and skills-based approach. You can expect sharp clinical precision, collaboration, deep human kindness, realness, and radical open-mindedness. I am a licensed clinical psychologist and professor at USC Keck School of Medicine. I am also a certified Mindfulness-based Stress Reduction (MBSR) teacher with 15+ years of formal mindfulness training. I specialize in research-supported Cognitive Behavioral and Mindfulness-Based therapies.
![Photo of Rylan Jay Testa, PhD, Psychologist](https://photos.psychologytoday.com/47fa24e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
![Photo of Nancy Sandoval-Morton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/63e63c62-73d7-4316-92c7-13dcaa1bd18e/2/320x400.jpeg)
Nancy Sandoval-Morton
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94720 (Online Only)
¡Offering psychotherapy services and supervision to ACSWs and MSW interns! Welcome. It takes courage to seek help. I’m glad you’re here. Over the past decade I have dedicated my work to helping those impacted by trauma, anxiety disorders, and stress. I am passionate about helping people improve what trauma, stress and major life changes often disrupt (e.g. self-awareness, coping skills, interpersonal relationships, and self-worth).
¡Offering psychotherapy services and supervision to ACSWs and MSW interns! Welcome. It takes courage to seek help. I’m glad you’re here. Over the past decade I have dedicated my work to helping those impacted by trauma, anxiety disorders, and stress. I am passionate about helping people improve what trauma, stress and major life changes often disrupt (e.g. self-awareness, coping skills, interpersonal relationships, and self-worth).
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![Photo of Michael Treanor - California Center for Anxiety and Traumatic Stress, PhD, Psychologist](https://photos.psychologytoday.com/78cb097d-54e4-48a6-a21c-8f22e20382bb/1/320x400.jpeg)
California Center for Anxiety and Traumatic Stress
Psychologist, PhD
Verified Verified
Berkeley, CA 94704 (Online Only)
Accepting New Clients: You deserve to be free from the burdens of anxiety, PTSD/traumatic stress, and depression. Unfortunately, many therapists don't have the experience and training necessary to help you make the changes you need. The California Center for Anxiety Traumatic Stress was formed to fill this gap in quality, evidence-based care. Our team of elite clinicians are not only validating and supportive (the foundations of any good therapy), but are specially trained in gold-standard treatments for these difficulties.
Accepting New Clients: You deserve to be free from the burdens of anxiety, PTSD/traumatic stress, and depression. Unfortunately, many therapists don't have the experience and training necessary to help you make the changes you need. The California Center for Anxiety Traumatic Stress was formed to fill this gap in quality, evidence-based care. Our team of elite clinicians are not only validating and supportive (the foundations of any good therapy), but are specially trained in gold-standard treatments for these difficulties.
![Photo of Robert Donaldson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fd0b8887-9747-4a92-8007-c44b04116b13/1/320x400.jpeg)
Robert Donaldson
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704 (Online Only)
Each person’s journey into therapy is a unique act of courage. I am a California-licensed marriage and family therapist and saw my first therapy client in 2004. I work with individuals in various stages of life and career transitions, stressed college students, people dealing with LGBT, gender identity, and coming out issues, creative writers and artists, and successful professionals overwhelmed with a busy life. With the right practical psychological tools, it's possible to bring a sense of enjoyment back into the routines of daily life. It's not always easy, but it is possible.
Each person’s journey into therapy is a unique act of courage. I am a California-licensed marriage and family therapist and saw my first therapy client in 2004. I work with individuals in various stages of life and career transitions, stressed college students, people dealing with LGBT, gender identity, and coming out issues, creative writers and artists, and successful professionals overwhelmed with a busy life. With the right practical psychological tools, it's possible to bring a sense of enjoyment back into the routines of daily life. It's not always easy, but it is possible.
![Photo of Fernando Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4256b4af-30b9-478e-a5ed-3bd5ec8b4188/1/320x400.jpeg)
Fernando Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94704 (Online Only)
My therapeutic approach has been mainly trauma-focused. I have experience working with severe symptoms in clinical and group settings, I have experience leading both PHP and IOP groups for adolescents and adults in which we followed an evidence-based program. The program included meditation, art therapy, drum therapy, and yoga in addition to group therapy. I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations.
My therapeutic approach has been mainly trauma-focused. I have experience working with severe symptoms in clinical and group settings, I have experience leading both PHP and IOP groups for adolescents and adults in which we followed an evidence-based program. The program included meditation, art therapy, drum therapy, and yoga in addition to group therapy. I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations.
![Photo of Cameron Murphey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/04bc7cb1-bedb-435f-a1d6-3b5d0771f36f/1/320x400.jpeg)
I also work with anxious teens who worry, stress out, and overthink.
“The best things in life are on the other side of fear.” You or your teen struggle with anxiety, OCD, or trauma. You spend hours worrying and feeling anxious. You feel tense and you're in a ton of pain. You’ve tried all kinds of ways to get rid of the problem - relaxation, meditation, etc. - and nothing has worked. You’re confused, frustrated, and nearly hopeless. You don’t understand why this is happening, how to make it go away, or even what to do next.
I also work with anxious teens who worry, stress out, and overthink.
“The best things in life are on the other side of fear.” You or your teen struggle with anxiety, OCD, or trauma. You spend hours worrying and feeling anxious. You feel tense and you're in a ton of pain. You’ve tried all kinds of ways to get rid of the problem - relaxation, meditation, etc. - and nothing has worked. You’re confused, frustrated, and nearly hopeless. You don’t understand why this is happening, how to make it go away, or even what to do next.
![Photo of Jean Kasha, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ba0bf13-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I stress the mind/body connection and have extensive training in nutrition and health.
I bring the best of both worlds-- over 25 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
I stress the mind/body connection and have extensive training in nutrition and health.
I bring the best of both worlds-- over 25 years experience as a psychotherapist, expert in the areas of treating depression, addiction and trauma and a Success and Performance Coach skilled in the latest strategies and techniques for motivation and change. I am able to take what appears to be an obstacle and turn it into a means of building emotional muscle. Obstacles will happen but it is the meaning we give to events that makes all the difference. I have a background in performance art and currently utilize mindfulness as a tool to assist clients in their lives.
![Photo of Mollie M. Pleetanino, PsyD, Psychologist](https://photos.psychologytoday.com/54d4d25b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mollie M. Pleetanino
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94709 (Online Only)
Waitlist for new clients
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
![Photo of Crystal Trammell, ASW9576, Pre-Licensed Professional](https://photos.psychologytoday.com/524fe1af-8106-4b9a-9d46-04212a794ce1/2/320x400.jpeg)
Crystal Trammell
Pre-Licensed Professional, ASW9576
Verified Verified
1 Endorsed
Berkeley, CA 94703 (Online Only)
You normally feel strong and confident in your life, but lately you’ve been feeling anxious, overwhelmed, and stressed. Being a mom is beautiful, but its HARD. You’re facing challenges you’ve never experienced & your relationships are struggling. You ‘re looking to regain your sense of self, connect with your loved ones, and cherish this new chapter you’re in. You want to overcome the guilt and shame so you can find relief, healing, and learn practical skills to lead a more balanced and fulfilling life.
You normally feel strong and confident in your life, but lately you’ve been feeling anxious, overwhelmed, and stressed. Being a mom is beautiful, but its HARD. You’re facing challenges you’ve never experienced & your relationships are struggling. You ‘re looking to regain your sense of self, connect with your loved ones, and cherish this new chapter you’re in. You want to overcome the guilt and shame so you can find relief, healing, and learn practical skills to lead a more balanced and fulfilling life.
![Photo of Lindsay Garcia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2273d43-d361-4246-8cb3-d757f97e0a2e/2/320x400.jpeg)
Lindsay Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704 (Online Only)
Do you ever feel pressured to “do it all” but feel depleted and stuck? If so, you are in the right place! Whether these feelings stem from relational trauma, perinatal stress, anxiety, or an overall sense of overwhelm, I believe healing is possible. I am a relational therapist who values the mind-body connection and incorporates somatic work (at your comfort level). If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism. I believe humor and compassion are the perfect pair in the therapeutic setting.
Do you ever feel pressured to “do it all” but feel depleted and stuck? If so, you are in the right place! Whether these feelings stem from relational trauma, perinatal stress, anxiety, or an overall sense of overwhelm, I believe healing is possible. I am a relational therapist who values the mind-body connection and incorporates somatic work (at your comfort level). If you are struggling with a new hormonal or metabolic diagnosis, I also specialize in working with women impacted by Hashimotos, PCOS, and Hypothyroidism. I believe humor and compassion are the perfect pair in the therapeutic setting.
![Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8dae47bc-b872-4eb3-be24-19e11eb774d3/3/320x400.jpeg)
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Berkeley, CA 94703 (Online Only)
A place where first gen Latinas going through stress, depression, anxiety, life transitions, inter-generational traumas, and relationship problems can feel seen and heard.
Are you exhausted from being "la que lo puede" todo? You know, working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life? And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.
A place where first gen Latinas going through stress, depression, anxiety, life transitions, inter-generational traumas, and relationship problems can feel seen and heard.
Are you exhausted from being "la que lo puede" todo? You know, working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life? And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.