Self-Harming Therapists in Berkeley, CA
Alexis Adorador
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94709 (Online Only)
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
With twenty plus years of experience, I have had the pleasure of working with many clients from various cultural contexts. As a Latina, I am very familiar with the psycho social contexts and cultural considerations needed for culturally competent therapy. Since my practice is very close to U.C. Berkeley, I have also enjoyed working with many graduate and undergraduate students as well as adolescents in both school and private practice settings.
I am a licensed clinical psychologist specializing in psychological testing with children and adolescents. I have been practicing in this area for over a decade and have trained with experts in child assessment. My evaluations assess the presence of attention challenges, learning struggles, and emotional difficulties. I conduct thorough, comprehensive assessments informed by the Therapeutic/Collaborative Assessment model. In this model, parents and children are team members in the process and we work together to answer the referral questions. At the completion of the process, adolescents receive a feedback letter explaining the testing findings in accessible language and children receive an individualized picture book.
I am a licensed clinical psychologist specializing in psychological testing with children and adolescents. I have been practicing in this area for over a decade and have trained with experts in child assessment. My evaluations assess the presence of attention challenges, learning struggles, and emotional difficulties. I conduct thorough, comprehensive assessments informed by the Therapeutic/Collaborative Assessment model. In this model, parents and children are team members in the process and we work together to answer the referral questions. At the completion of the process, adolescents receive a feedback letter explaining the testing findings in accessible language and children receive an individualized picture book.
Clients come to me because of trauma. Difficult and overwhelming experiences continue to impact their lives, and they are ready for - and sometimes desperate for - improvement. What this means is that they no longer want to have their lives run by, or ruined by, their trauma histories. They want to enjoy life, and intuitively know this is possible. One of the benefits of working with me is that I am both a survivor and a practitioner/researcher. I know what the journey of trauma recovery and healing actually means personally; my private practice is trauma-focused; and, I research approaches for trauma recovery and healing.
Clients come to me because of trauma. Difficult and overwhelming experiences continue to impact their lives, and they are ready for - and sometimes desperate for - improvement. What this means is that they no longer want to have their lives run by, or ruined by, their trauma histories. They want to enjoy life, and intuitively know this is possible. One of the benefits of working with me is that I am both a survivor and a practitioner/researcher. I know what the journey of trauma recovery and healing actually means personally; my private practice is trauma-focused; and, I research approaches for trauma recovery and healing.
I love working with clients who want to be free of ingrained patterns that aren't working, whether from sub-optimal parenting or other experiences. Often these patterns are held in place through painful and threatening feelings stemming from conditioning or our natural dependency on challenged parents. I resource and support clients' present lives, which may mean touching in to what happened to connect to a source of reactivity. Clients who enjoy working with me want more aliveness and freedom, more flow and resilience. They want encouragement & new challenges, and will attend to their experience, unfolding the paths forward.
I love working with clients who want to be free of ingrained patterns that aren't working, whether from sub-optimal parenting or other experiences. Often these patterns are held in place through painful and threatening feelings stemming from conditioning or our natural dependency on challenged parents. I resource and support clients' present lives, which may mean touching in to what happened to connect to a source of reactivity. Clients who enjoy working with me want more aliveness and freedom, more flow and resilience. They want encouragement & new challenges, and will attend to their experience, unfolding the paths forward.
Are you wanting to be more true to who you are but do not know if it is possible? Do you often repress your desires and ignore your needs? Does this end up making you feel stuck, unhappy, hopeless, sad, frustrated, depressed and/or anxious? Whether you were raised by people who failed to see you and support you, or in a culture that oppressed you, it is important that you do not give up. You deserve to prioritize yourself and be who you are truly meant to be.
Are you wanting to be more true to who you are but do not know if it is possible? Do you often repress your desires and ignore your needs? Does this end up making you feel stuck, unhappy, hopeless, sad, frustrated, depressed and/or anxious? Whether you were raised by people who failed to see you and support you, or in a culture that oppressed you, it is important that you do not give up. You deserve to prioritize yourself and be who you are truly meant to be.
Everyday I meet with individuals and couples who are in the process of confronting worry, depression, conflict and dissatisfaction to find greater joy, peace and meaning in their lives. If and when you decide to take a first step into therapy, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapeutic "tool kit." My approach is interactive and person-centered. Together we will engage in a process of deepening your understanding of the feelings and views motivating your actions, which can then lead to more effective and skillful ways of living.
Everyday I meet with individuals and couples who are in the process of confronting worry, depression, conflict and dissatisfaction to find greater joy, peace and meaning in their lives. If and when you decide to take a first step into therapy, I think you will find me to be an insightful, responsive and non-judgmental individual with an extensive therapeutic "tool kit." My approach is interactive and person-centered. Together we will engage in a process of deepening your understanding of the feelings and views motivating your actions, which can then lead to more effective and skillful ways of living.
Tom Wooldridge
Psychologist, PsyD, ABPP, FIPA, CEDS-S
Verified Verified
3 Endorsed
Berkeley, CA 94707
Patients come to me with a wide range of difficulties and consistently tell me that my responsive and interactive style is helpful to them. You may already have a clear idea of the problems you want to solve. Or you may need time to explore your experience and to clarify what you'd like to change. I provide a safe space for this exploration to take place.
Patients come to me with a wide range of difficulties and consistently tell me that my responsive and interactive style is helpful to them. You may already have a clear idea of the problems you want to solve. Or you may need time to explore your experience and to clarify what you'd like to change. I provide a safe space for this exploration to take place.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
Sheila Rubin
Marriage & Family Therapist, MA, LMFT, RDT, BCT
Verified Verified
1 Endorsed
Berkeley, CA 94705
I am a leading authority on healing shame. I co-created the Healing Shame – Lyon/Rubin method and am the Co-Director of the Center for Healing Shame, a continuing education provider that offers workshops to therapists and other helping professionals. In my private practice, I developed therapy techniques integrating somatic and expressive processes to work with the all-pervasive shame and trauma that underlie toxic family dynamics, depression and eating disorders. I integrate Emotionally Focused Therapy and AEDP with Drama Therapy, Hakomi, Focusing and Expressive Arts. I work with the imposter syndrome and voracious inner critics.
I am a leading authority on healing shame. I co-created the Healing Shame – Lyon/Rubin method and am the Co-Director of the Center for Healing Shame, a continuing education provider that offers workshops to therapists and other helping professionals. In my private practice, I developed therapy techniques integrating somatic and expressive processes to work with the all-pervasive shame and trauma that underlie toxic family dynamics, depression and eating disorders. I integrate Emotionally Focused Therapy and AEDP with Drama Therapy, Hakomi, Focusing and Expressive Arts. I work with the imposter syndrome and voracious inner critics.
As a therapist, I embrace a relational, direct, and compassionate approach, guiding clients on a journey of self-discovery and growth. I engage with clients curiously and honestly, helping them confront challenges and obstacles with clarity and courage. This approach nurtures self-awareness and self-compassion, empowering clients to make conscious choices that enhance their well-being. My goal is to support individuals in building a strong sense of self, fostering resilience, and cultivating healthier, more satisfying connections in all areas of their lives.
As a therapist, I embrace a relational, direct, and compassionate approach, guiding clients on a journey of self-discovery and growth. I engage with clients curiously and honestly, helping them confront challenges and obstacles with clarity and courage. This approach nurtures self-awareness and self-compassion, empowering clients to make conscious choices that enhance their well-being. My goal is to support individuals in building a strong sense of self, fostering resilience, and cultivating healthier, more satisfying connections in all areas of their lives.
Nancy Jackson Carlson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705 (Online Only)
Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience. Problematic internal patterns will become visible and open to reevaluation and change. As internal stress decreases, clarity, joy and meaning will have the chance to emerge.
Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience. Problematic internal patterns will become visible and open to reevaluation and change. As internal stress decreases, clarity, joy and meaning will have the chance to emerge.
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My practice specializes in supporting individuals from diverse backgrounds and experiences, including those within the LGBTQIA+ community and those with mixed- or multi-racial identities. I can provide guidance through various challenges such as life transitions, anxiety, relationship dynamics, professional development and family conflicts. I welcome clients who are ready to approach therapy with openness, curiosity, and a willingness to engage deeply. If you're looking to explore, process, and challenge yourself for personal growth, I am here to partner with you in this journey and help you understand and navigate your experiences.
My practice specializes in supporting individuals from diverse backgrounds and experiences, including those within the LGBTQIA+ community and those with mixed- or multi-racial identities. I can provide guidance through various challenges such as life transitions, anxiety, relationship dynamics, professional development and family conflicts. I welcome clients who are ready to approach therapy with openness, curiosity, and a willingness to engage deeply. If you're looking to explore, process, and challenge yourself for personal growth, I am here to partner with you in this journey and help you understand and navigate your experiences.
Kendra F. Dunlap
Marriage & Family Therapist, MS, MFT, PPSC
Verified Verified
3 Endorsed
Berkeley, CA 94704 (Online Only)
Clients seeking my services are looking for a safe and supportive space where they can bring their authentic whole “self” and explore and discuss issues centered on intersectional oppressions, identity exploration, trauma exploration, managing anxiety and stress, depression reduction, relational and attachment struggles, managing imposter syndrome, improving self-esteem, increasing communications skills and learning to identify and set healthy boundaries.
Clients seeking my services are looking for a safe and supportive space where they can bring their authentic whole “self” and explore and discuss issues centered on intersectional oppressions, identity exploration, trauma exploration, managing anxiety and stress, depression reduction, relational and attachment struggles, managing imposter syndrome, improving self-esteem, increasing communications skills and learning to identify and set healthy boundaries.
Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.
Hello, I have a passion for working collaboratively with adults, adolescents and children who may be experiencing distress or who simply seek greater fulfillment in life. I believe deeply in the importance of connection among individuals, families, communities, nature, and spirituality towards promoting resiliency and healing. I have worked extensively with young adults, children and adolescents who have suffered anxiety, depression, educational difficulty, trauma and loss.
Welcome! My fundamental objective as a therapist is to help clients find and deepen connection – with others as well as with themselves. I seek to co-create warm and well-boundaried relationships that are grounded in safety, healthy attachment and non-judgement. I take an integrative and tailored approach to each client, which takes into account both my own clinical impressions and the client’s interests as well. My practice is informed by tenets of DBT and CBT, as well as mindfulness and somatic techniques. I also work within a strengths-based, trauma-informed lens.
Welcome! My fundamental objective as a therapist is to help clients find and deepen connection – with others as well as with themselves. I seek to co-create warm and well-boundaried relationships that are grounded in safety, healthy attachment and non-judgement. I take an integrative and tailored approach to each client, which takes into account both my own clinical impressions and the client’s interests as well. My practice is informed by tenets of DBT and CBT, as well as mindfulness and somatic techniques. I also work within a strengths-based, trauma-informed lens.
I am passionate about supporting people to quickly move through psychological blocks that create stress and stop the flow of creative, productive energy. I focus on facilitating freedom from anxiety and depression created by past experiences, opening the mind to what is present and possible, instead of old and no longer useful.
I work extensively with the therapeutic technique known as EMDR, which is clinically proven to be an effective treatment for Anxiety/Depression and Post Traumatic Stress Disorder. I am an EMDRIA approved Consultant and a Trainer for the Trauma Recovery Humanitarian Assistance Program. www.emdrhap.org
I am passionate about supporting people to quickly move through psychological blocks that create stress and stop the flow of creative, productive energy. I focus on facilitating freedom from anxiety and depression created by past experiences, opening the mind to what is present and possible, instead of old and no longer useful.
I work extensively with the therapeutic technique known as EMDR, which is clinically proven to be an effective treatment for Anxiety/Depression and Post Traumatic Stress Disorder. I am an EMDRIA approved Consultant and a Trainer for the Trauma Recovery Humanitarian Assistance Program. www.emdrhap.org
Many people seek therapy to alleviate painful symptoms and suffering. In my experience, insight about oneself can often be the best healer. And while therapy can lead to change, it can also bring the satisfaction of becoming even more fully oneself. My approach is warm, interactive, and non-judgmental. I strive to help you understand the meaning of your troubles and their origins, which may be familiar or altogether new to you. I welcome many forms of communication - although talking may be the primary vehicle for our explorations, much can be learned from the body sensations, images, and fantasies that appear in your sessions.
Many people seek therapy to alleviate painful symptoms and suffering. In my experience, insight about oneself can often be the best healer. And while therapy can lead to change, it can also bring the satisfaction of becoming even more fully oneself. My approach is warm, interactive, and non-judgmental. I strive to help you understand the meaning of your troubles and their origins, which may be familiar or altogether new to you. I welcome many forms of communication - although talking may be the primary vehicle for our explorations, much can be learned from the body sensations, images, and fantasies that appear in your sessions.
Have you been feeling down or anxious? Are you stressed about eating or body image? I provide therapy for adolescents and adults with eating, mood, and anxiety disorders. I specialize in treating disordered eating, including anorexia, bulimia, binge eating, and picky eating. Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs and strengths. My approach is weight-inclusive, queer-affirming, and respectful of cultural diversity.
Have you been feeling down or anxious? Are you stressed about eating or body image? I provide therapy for adolescents and adults with eating, mood, and anxiety disorders. I specialize in treating disordered eating, including anorexia, bulimia, binge eating, and picky eating. Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs and strengths. My approach is weight-inclusive, queer-affirming, and respectful of cultural diversity.
Dr. Brett Gaynor Psychotherapy and Consultation
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
I strive to facilitate a dialogue that both empowers and engages clients in their own self-healing, valuing the co-creation of a transformative narrative and experience. As a licensed clinical psychologist, experienced in treating both children and adults, I view emotional and behavioral challenges as a dynamic outcome that develops as a result of complex interactions across time, as opposed to something inherently "broken" inside an individual.
I strive to facilitate a dialogue that both empowers and engages clients in their own self-healing, valuing the co-creation of a transformative narrative and experience. As a licensed clinical psychologist, experienced in treating both children and adults, I view emotional and behavioral challenges as a dynamic outcome that develops as a result of complex interactions across time, as opposed to something inherently "broken" inside an individual.
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
As an experienced therapist in private practice, I work with people of all ages who are struggling with a wide variety of challenges through different stages of the life cycle. I work collaboratively to help people reach their goals while offering insight and support. I offer a unique and thoughtful approach, developed through years of experience working with hundreds of individuals, teens and parents.
