Chronic Pain Therapists in Berkeley, CA
![Photo of Ajay Deven Dave, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/0a4d3bad-4015-4464-bb6f-f22d006f6f82/1/320x400.jpeg)
Empower Your Life Through Somatic Therapy: With my extensive somatic training, I help clients build the capacity to understand and manage their feelings, so they can take charge of their lives instead of being overwhelmed by emotions. I address a variety of issues including social anxiety, relationship challenges, depression, sleep problems, chronic pain, navigating difficult family and work environments, finding and focusing on life passions, and coping with the world's traumatic state. Visit www.neckdowntherapy.com to learn more.
Empower Your Life Through Somatic Therapy: With my extensive somatic training, I help clients build the capacity to understand and manage their feelings, so they can take charge of their lives instead of being overwhelmed by emotions. I address a variety of issues including social anxiety, relationship challenges, depression, sleep problems, chronic pain, navigating difficult family and work environments, finding and focusing on life passions, and coping with the world's traumatic state. Visit www.neckdowntherapy.com to learn more.
![Photo of Leah Balowitz, PsyD, Psychologist](https://photos.psychologytoday.com/3ee5c5ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Also, I have a specialty in chronic pain and for twelve years I worked in treatment centers to help people with chronic pain reengage with life and find meaning and purpose.
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
Also, I have a specialty in chronic pain and for twelve years I worked in treatment centers to help people with chronic pain reengage with life and find meaning and purpose.
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
![Photo of Mauricio Lask, PsyD, Psychologist](https://photos.psychologytoday.com/05cb064d-2e1a-4e69-af23-043952ef6dc1/2/320x400.jpeg)
I have over 10 years of experience providing psychotherapy to people facing a variety of issues, including anxiety, depression, trauma, life transitions, stress, and chronic pain.
Whether you are struggling with difficult emotions, your health, or you would like to have a more vital life, therapy can help guide your personal journey. There are moments when we all struggle, get lost, and stray off the path towards our goals. We get stuck in unhelpful patterns that are hard to break free from. Insight into these patterns can lead to making different choices that are empowering and life-affirming. I create a warm and inviting space for exploration and personal growth. While I provide therapy for adolescents and adults, I also provide psychological evaluations to clients across the lifespan.
I have over 10 years of experience providing psychotherapy to people facing a variety of issues, including anxiety, depression, trauma, life transitions, stress, and chronic pain.
Whether you are struggling with difficult emotions, your health, or you would like to have a more vital life, therapy can help guide your personal journey. There are moments when we all struggle, get lost, and stray off the path towards our goals. We get stuck in unhelpful patterns that are hard to break free from. Insight into these patterns can lead to making different choices that are empowering and life-affirming. I create a warm and inviting space for exploration and personal growth. While I provide therapy for adolescents and adults, I also provide psychological evaluations to clients across the lifespan.
![Photo of Rebecca Stein - Rebecca Stein Mind Body Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e96f30e-b71a-435f-9702-bfeac062acd5/1/320x400.jpeg)
Rebecca Stein Mind Body Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94702
Do you consistently experience BURNOUT and/or chronic PAIN? Do you feel like there is a constant pressure to do things and “do them right?” Do you struggle to FOCUS and wonder if you have ADHD? I provide thorough diagnostic evaluations, executive function coaching, and customized individual and COUPLES therapy. You will learn coping strategies, reconnect in AWE with yourself, your relationships, and life. I have had the privilege of helping clients at UCLA Medicine, The Pain Psychology Center, and Edward Hallowell ADHD Center. Certified ADHD Clinical Services Provider (ADHD-CCSP), IFS, ISTDP, CBT, DBT
Do you consistently experience BURNOUT and/or chronic PAIN? Do you feel like there is a constant pressure to do things and “do them right?” Do you struggle to FOCUS and wonder if you have ADHD? I provide thorough diagnostic evaluations, executive function coaching, and customized individual and COUPLES therapy. You will learn coping strategies, reconnect in AWE with yourself, your relationships, and life. I have had the privilege of helping clients at UCLA Medicine, The Pain Psychology Center, and Edward Hallowell ADHD Center. Certified ADHD Clinical Services Provider (ADHD-CCSP), IFS, ISTDP, CBT, DBT
![Photo of Hanna Goericke, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/70cd3e37-a221-4fd8-8980-0ddc3aff1ac7/2/320x400.jpeg)
I am a Licensed Marriage and Family Therapist and work with individuals, families, couples and children. I particularly enjoy working with people who are navigating difficult interpersonal relationships (with family members, partners, spouses, etc.) or are in the midst of healing from heartbreak, grief or loss. I also have extensive personal and professional experience with chronic pain/illness and have deep regard for the experiencers and caregivers dealing with the challenges that accompany. I also love working with clients who are looking to decrease symptoms of anxiety or panic that are interfering with their quality of life.
I am a Licensed Marriage and Family Therapist and work with individuals, families, couples and children. I particularly enjoy working with people who are navigating difficult interpersonal relationships (with family members, partners, spouses, etc.) or are in the midst of healing from heartbreak, grief or loss. I also have extensive personal and professional experience with chronic pain/illness and have deep regard for the experiencers and caregivers dealing with the challenges that accompany. I also love working with clients who are looking to decrease symptoms of anxiety or panic that are interfering with their quality of life.
![Photo of Michael Mayer, PhD, Psychologist](https://photos.psychologytoday.com/eeb739ed-7fca-4191-b528-6e60e6d41153/1/320x400.jpeg)
Real transformation is possible when you have the right tools to mine your inner gems. With my 40 years experience, I give you leading-edge methods to help you deal with various psychological issues. Self-healing tools from Eastern and Western traditions can reduce or eliminate medications and empowers your inner healer to deal with your anxiety, depression, chronic pain, insomnia, trauma,hypertension, etc. Transform your inner critic into a helpful coach :-)
Real transformation is possible when you have the right tools to mine your inner gems. With my 40 years experience, I give you leading-edge methods to help you deal with various psychological issues. Self-healing tools from Eastern and Western traditions can reduce or eliminate medications and empowers your inner healer to deal with your anxiety, depression, chronic pain, insomnia, trauma,hypertension, etc. Transform your inner critic into a helpful coach :-)
![Photo of Nicholas D Rosenberg, PhD, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cfa3c12-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Nicholas D Rosenberg
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
Berkeley, CA 94705
I enjoy working with clients from every walk of life who are confronting some of life's biggest challenges: relationship conflicts, the stresses associated with immigration, career changes, alcohol and substance abuse, chronic pain, disability, the loss of a loved one.
I enjoy working with clients from every walk of life who are confronting some of life's biggest challenges: relationship conflicts, the stresses associated with immigration, career changes, alcohol and substance abuse, chronic pain, disability, the loss of a loved one.
![Photo of Naomi Edelson, MA, PsyD, Psychologist](https://photos.psychologytoday.com/c521a2b6-7b84-414a-8746-bcc87a97b7f1/1/320x400.jpeg)
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
![Photo of Dr. Heather Martarella, PsyD, Psychologist](https://photos.psychologytoday.com/4a2e96b0-44de-4466-a2ca-e269b8017830/1/320x400.jpeg)
My journey into specializing in chronic pain and insomnia began following a personal injury in 2012, which led to chronic pain.
Feeling Overwhelmed by Emotional Distress? You’re not alone, and seeking help is healthy. I specialize in helping individuals navigate the challenges that develop from chronic pain, illness, and sleep difficulties. With over 20 years of clinical experience, I understand the impact these conditions can have on your life - and I’m here to offer the information and support you need. I'm also a certified anxiety and trauma treatment provider.
My journey into specializing in chronic pain and insomnia began following a personal injury in 2012, which led to chronic pain.
Feeling Overwhelmed by Emotional Distress? You’re not alone, and seeking help is healthy. I specialize in helping individuals navigate the challenges that develop from chronic pain, illness, and sleep difficulties. With over 20 years of clinical experience, I understand the impact these conditions can have on your life - and I’m here to offer the information and support you need. I'm also a certified anxiety and trauma treatment provider.
![Photo of Shallyn Wells, MA, JD, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/58a939fe-5acf-48ea-9500-38a179de8f35/1/320x400.jpeg)
Shallyn Wells
Marriage & Family Therapist Associate, MA, JD
Verified Verified
Berkeley, CA 94705 (Online Only)
This can look like grappling with your relationship (or society’s relationship) to: trauma, queerness/gender identity, burnout, growing up, messiness, chronic pain/illness, anxiety/depression, attachment patterns, and relationship models/transitions.
Welcome! I’m Shallyn, a queer, non-binary somatic therapist. I work with adults, teens, and relationships. I believe that healing happens "at the speed of trust," in relationship, and beyond the binaries of good/bad, broken/healed. I believe that the healing container we make together will be a space where you can start where you are (as the world’s expert of your own lived and felt experience); where you can notice and honor what your body is already doing to heal and protect itself; and where you can exist beyond stifling binaries and norms in unfolding relationship to your body, yourself, your people, and your world.
This can look like grappling with your relationship (or society’s relationship) to: trauma, queerness/gender identity, burnout, growing up, messiness, chronic pain/illness, anxiety/depression, attachment patterns, and relationship models/transitions.
Welcome! I’m Shallyn, a queer, non-binary somatic therapist. I work with adults, teens, and relationships. I believe that healing happens "at the speed of trust," in relationship, and beyond the binaries of good/bad, broken/healed. I believe that the healing container we make together will be a space where you can start where you are (as the world’s expert of your own lived and felt experience); where you can notice and honor what your body is already doing to heal and protect itself; and where you can exist beyond stifling binaries and norms in unfolding relationship to your body, yourself, your people, and your world.
![Photo of Galia Schechter, PsyD, MBA, Psychologist](https://photos.psychologytoday.com/1fe191a0-b1e5-4231-af52-1819828d3a11/1/320x400.jpeg)
I am grateful for the opportunities I have to know first hand our common humanity; our struggles and pain, our resilience and triumph through my personal and professional experiences. I am bi-cultural and have worked and traveled around the world. My exposure to and appreciation of human differences and similarities across cultures inspire my life and work. I am an experienced psychologist and I deeply and holistically understand complex psychological processes. I am here to skillfully, lovingly and affordably support your psychological growth and transformation and to help you reclaim joy and vitality.
I am grateful for the opportunities I have to know first hand our common humanity; our struggles and pain, our resilience and triumph through my personal and professional experiences. I am bi-cultural and have worked and traveled around the world. My exposure to and appreciation of human differences and similarities across cultures inspire my life and work. I am an experienced psychologist and I deeply and holistically understand complex psychological processes. I am here to skillfully, lovingly and affordably support your psychological growth and transformation and to help you reclaim joy and vitality.
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![Photo of Sarah Sass, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5cbb099c-3845-4892-955a-eaf43eac556b/1/320x400.jpeg)
Are you...struggling with anxiety or mood related symptoms? Trying to make decisions that are authentic to who you want to be now and not who you were in your family? Experiencing discomfort related to unresolved trauma? Dragging through burnout that is stirring up old beliefs about your worth? Feeling ongoing discomfort related to chronic pain? Therapy can help you to feel more comfortable in your mind and body. It can also support you with finding new ways to manage external stressors. I can support you with creating space for change and committing to your own well being.
Are you...struggling with anxiety or mood related symptoms? Trying to make decisions that are authentic to who you want to be now and not who you were in your family? Experiencing discomfort related to unresolved trauma? Dragging through burnout that is stirring up old beliefs about your worth? Feeling ongoing discomfort related to chronic pain? Therapy can help you to feel more comfortable in your mind and body. It can also support you with finding new ways to manage external stressors. I can support you with creating space for change and committing to your own well being.
![Photo of Wing Yee Wong, MS, EdS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c5e20242-0baf-4705-97ef-0cfc1c1635d7/2/320x400.jpeg)
To help you make positive change, I will employ appropriate therapy techniques and evidence-based treatment approaches to examine your pain points and explore your values and your thought patterns.
You are here for a reason. You may have been feeling anxious for a while or feeling persistently sad; you may want to correct some of the dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone through in the past or what you are going through right now, you do not have to continue to suffer. You have taken the first step towards change.
To help you make positive change, I will employ appropriate therapy techniques and evidence-based treatment approaches to examine your pain points and explore your values and your thought patterns.
You are here for a reason. You may have been feeling anxious for a while or feeling persistently sad; you may want to correct some of the dysfunctional patterns in your life and improve the quality of your relationships; you may feel stuck and unable to move forward in life. Perhaps you have found yourself entangled with self-blame or even self-hatred. Whatever you have gone through in the past or what you are going through right now, you do not have to continue to suffer. You have taken the first step towards change.
![Photo of Sandra Amador Mora, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f0c05880-eeb9-4e79-b1cf-83c8097d3228/2/320x400.jpeg)
I work with individuals on issues related to trauma, including serious illness; anxiety, depression, the immigrant experience.
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
I work with individuals on issues related to trauma, including serious illness; anxiety, depression, the immigrant experience.
I work with people who are suffering and are looking to better understand why they feel the way they do. My clients are open to exploring the role that internal unconscious forces, as well the role that the social environment, play in how they experience themselves and others. Long term psychotherapy is not only beneficial for dealing with suffering. Once a person has made progress with the primary life concerns, room is created for expansive growth, including the attainment of goals, and I believe that it is equally important to go through this process accompanied.
![Photo of Amy Ruben, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47a80b8b-8361-4478-bf15-4f411fdd68b4/1/320x400.jpeg)
In your therapy, we will explore the language of your body to gain insight into parts of yourself previously kept in your subconscious or under muscular holding, tension or pain.
Thank you for finding your way here! I am a somatic psychotherapist working in both California (just virtual) & Oregon (in-person & virtual). My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey.
In your therapy, we will explore the language of your body to gain insight into parts of yourself previously kept in your subconscious or under muscular holding, tension or pain.
Thank you for finding your way here! I am a somatic psychotherapist working in both California (just virtual) & Oregon (in-person & virtual). My goal is to support clients in expanding their awareness of themselves and deepening into here-and-now experiences. When we meet, I will offer you an opportunity to work experientially, as well as to share through talking. Whatever approach we employ, I hope you will leave each session feeling supported and accompanied on your journey.
![Photo of Josie Levine, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/3ffba513-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Expertise with all life transitions- chronic illness, poor sleep, diabetes management, relocating to another country, relationships, divorce, bereavement, retirement and aging are some of the challenges I can help with.
Telehealth only, early a.m. sessions available, prompt email communication. Are you plagued by "What if..." thoughts? Overwhelmed by fear, worry? Consumed by negativity? Self-talk can be debilitating. It drives behavior, alters mood, interferes with sleep. Feeling stuck or frustrated? Nothing is permanent. Difficult situations at work, with your health or in your personal life can be navigated. Acceptance of your reality, like health, transitions or aging issues, makes a significant difference. Let me help you feel more at peace and learn skillful ways to respond to those thoughts.
Expertise with all life transitions- chronic illness, poor sleep, diabetes management, relocating to another country, relationships, divorce, bereavement, retirement and aging are some of the challenges I can help with.
Telehealth only, early a.m. sessions available, prompt email communication. Are you plagued by "What if..." thoughts? Overwhelmed by fear, worry? Consumed by negativity? Self-talk can be debilitating. It drives behavior, alters mood, interferes with sleep. Feeling stuck or frustrated? Nothing is permanent. Difficult situations at work, with your health or in your personal life can be navigated. Acceptance of your reality, like health, transitions or aging issues, makes a significant difference. Let me help you feel more at peace and learn skillful ways to respond to those thoughts.
![Photo of Barbara Claire Freeman, PhD, Licensed Psychoanalyst](https://photos.psychologytoday.com/901dccd9-212e-4336-92e8-434e87304ae1/1/320x400.jpeg)
Sometimes it seems life asks us to bear the unbearable. A heartbreaking loss, difficult transition, illness of yourself or loved one, the lack of anything that might make your life meaningful and pleasurable—these are some of the issues I respond to and can help with. If you’re suffering or your life lacks purpose look at my website and, if you feel a connection, please reach out. I work from a generous and flexible sliding scale and am committed to providing accessible treatment. Whatever you’re facing, you don’t have to do this alone. Psychoanalytic therapy, especially as practiced by Lacanian analysts, can be transformative.
Sometimes it seems life asks us to bear the unbearable. A heartbreaking loss, difficult transition, illness of yourself or loved one, the lack of anything that might make your life meaningful and pleasurable—these are some of the issues I respond to and can help with. If you’re suffering or your life lacks purpose look at my website and, if you feel a connection, please reach out. I work from a generous and flexible sliding scale and am committed to providing accessible treatment. Whatever you’re facing, you don’t have to do this alone. Psychoanalytic therapy, especially as practiced by Lacanian analysts, can be transformative.
![Photo of Rosemary Donalson, PsyD, Psychologist](https://photos.psychologytoday.com/cbdd0f3c-94c9-442c-9d1b-9cd834cf6260/1/320x400.jpeg)
I have experience working with people with severe mental illness and thoughts of suicide.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
I have experience working with people with severe mental illness and thoughts of suicide.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
![Photo of Augie Feder, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c0f2d03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many of my clients are aware of feeling alienated or "different." My clients come from diverse walks of life and experience alienation for very different reasons. However, they often struggle with: depression, anxiety, early-life trauma, addictions, as well as painful repetition and disappointment in relationships. You may have had difficulty connecting and benefiting from therapy in the past. Working together we can face the pain, anxiety, and repetition that you may be feeling. Finding relief, gaining confidence and increasing satisfaction in your relationships is not a distant dream. I invite you to visit my website to learn more about my practice.
Many of my clients are aware of feeling alienated or "different." My clients come from diverse walks of life and experience alienation for very different reasons. However, they often struggle with: depression, anxiety, early-life trauma, addictions, as well as painful repetition and disappointment in relationships. You may have had difficulty connecting and benefiting from therapy in the past. Working together we can face the pain, anxiety, and repetition that you may be feeling. Finding relief, gaining confidence and increasing satisfaction in your relationships is not a distant dream. I invite you to visit my website to learn more about my practice.
![Photo of Phoenix Song, MFT, CHT, Marriage & Family Therapist](https://photos.psychologytoday.com/97cfe3b3-f3b0-4537-9bb0-189cfc9c66f3/1/320x400.jpeg)
As an LGBTQIA empath, intuitive, or artist, you experience this world in a deeper, more complex, intuitive way - including painful experiences of trauma. With so much pain in the world, it's hard to care for your own feelings and needs, let alone heal from your experiences of trauma. I specialize in supporting LGBTQIA empaths, artists, and magic makers to heal from the trauma of oppression, abuse, and sexual violence and reclaim their power. To embrace their own sacred needs and gifts. And to connect with the power of QT ancestors and community, ecospirituality, creativity, joy, and nourished activism.
As an LGBTQIA empath, intuitive, or artist, you experience this world in a deeper, more complex, intuitive way - including painful experiences of trauma. With so much pain in the world, it's hard to care for your own feelings and needs, let alone heal from your experiences of trauma. I specialize in supporting LGBTQIA empaths, artists, and magic makers to heal from the trauma of oppression, abuse, and sexual violence and reclaim their power. To embrace their own sacred needs and gifts. And to connect with the power of QT ancestors and community, ecospirituality, creativity, joy, and nourished activism.
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.