Narrative Therapists in Benicia, CA
These include: Cognitive Behavioral Therapy, narrative therapy, trauma informed, mindfulness-based, culturally informed, and motivational interviewing.
Hi, my name is Ellie and I am here for you. Perhaps you struggle with anxiety, depression, chronic illness, guilt, shame, loneliness, or any other feeling that is not serving you well. Coping strategies we once had may no longer be effective and this may lead to hopelessness and increased stress. Together I believe that we can figure out what you need in order to live a fulfilling and authentic life.
These include: Cognitive Behavioral Therapy, narrative therapy, trauma informed, mindfulness-based, culturally informed, and motivational interviewing.
Hi, my name is Ellie and I am here for you. Perhaps you struggle with anxiety, depression, chronic illness, guilt, shame, loneliness, or any other feeling that is not serving you well. Coping strategies we once had may no longer be effective and this may lead to hopelessness and increased stress. Together I believe that we can figure out what you need in order to live a fulfilling and authentic life.
Liz Eichmann @ The Connective
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Benicia, CA 94510
I have experience working with both children and adults and specialize in anxiety disorders, LGBTQI2A, gender diversity, sexual minorities. sexual trauma, and all stages of a person's birth journey (family planning, early pregnancy loss, abortion, labor, and postpartum).
I have experience working with both children and adults and specialize in anxiety disorders, LGBTQI2A, gender diversity, sexual minorities. sexual trauma, and all stages of a person's birth journey (family planning, early pregnancy loss, abortion, labor, and postpartum).
We're excited to bring The Connective to the heart of downtown Benicia! We are an integrative mental health practice whose mission is to create a safe and supportive space for families, individuals, and professionals in our community. We specialize in holistic, compassionate therapy services designed to help you strengthen connections, foster growth, and promote overall wellness. Whether you're seeking support for yourself, your child, or your relationship, we're here to walk alongside you on your journey. We can’t wait to connect with you!
We're excited to bring The Connective to the heart of downtown Benicia! We are an integrative mental health practice whose mission is to create a safe and supportive space for families, individuals, and professionals in our community. We specialize in holistic, compassionate therapy services designed to help you strengthen connections, foster growth, and promote overall wellness. Whether you're seeking support for yourself, your child, or your relationship, we're here to walk alongside you on your journey. We can’t wait to connect with you!
Once-upon-a-time you envisioned a happily ever after. The reality is: a happy marriage requires more effort than you thought. Are you drawn to a holistic approach to health and healing? Your time is valuable which is why my direct approach with transpersonal psychology priorities your personal goals. With a tell-it-like-it-is style you are offered a safe, non-judgmental perspective for realistic progress and inner peace. Knowledge is power, achieving a deeper understanding of yourself has a ripple effect on powerful change.
Once-upon-a-time you envisioned a happily ever after. The reality is: a happy marriage requires more effort than you thought. Are you drawn to a holistic approach to health and healing? Your time is valuable which is why my direct approach with transpersonal psychology priorities your personal goals. With a tell-it-like-it-is style you are offered a safe, non-judgmental perspective for realistic progress and inner peace. Knowledge is power, achieving a deeper understanding of yourself has a ripple effect on powerful change.
I am interested in working with a diverse client base, however have a particular focus in working with young adults. I enjoy working with individuals who are in the process of self discovery as is common for young people who are learning about themselves and making important life decisions. Also, I have a passion for working with the LGBT (and questioning) community. Helping folks who are in the process of coming out and understanding their gender and sexual identities is an area I’ve specialized in.
I am interested in working with a diverse client base, however have a particular focus in working with young adults. I enjoy working with individuals who are in the process of self discovery as is common for young people who are learning about themselves and making important life decisions. Also, I have a passion for working with the LGBT (and questioning) community. Helping folks who are in the process of coming out and understanding their gender and sexual identities is an area I’ve specialized in.
Linda L Lawless MA
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Benicia, CA 94510 (Online Only)
Choosing a therapist can be confusing. That's why I offer a free phone consultation before our first appointment. I check out what your needs are and you'll see if I am able to answer your questions. We'll work together to address the problems that bring you to therapy and create your personal definition of the best life possible. We'll not only look at what is not working in your life, we'll build on your strengths using wholistic, contemplative approaches and positive psychology techniques. Heal and learn at the same time.
Choosing a therapist can be confusing. That's why I offer a free phone consultation before our first appointment. I check out what your needs are and you'll see if I am able to answer your questions. We'll work together to address the problems that bring you to therapy and create your personal definition of the best life possible. We'll not only look at what is not working in your life, we'll build on your strengths using wholistic, contemplative approaches and positive psychology techniques. Heal and learn at the same time.
Marika Yakumithis @ The Connective
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Benicia, CA 94510
I find fulfillment in working with individuals and families of varied backgrounds and cultural identities. It brings me great joy to learn from the people I work with about their unique experiences, while also collaborating with them as a team to understand their specific needs and individual journeys. I have experience working with a variety of ages and mental health conditions as well as working with Bay Area youth, teens, and adults. Witnessing my clients in their journey is an honor and being able to guide them through some of the most challenging moments is one of the most rewarding experiences to me.
I find fulfillment in working with individuals and families of varied backgrounds and cultural identities. It brings me great joy to learn from the people I work with about their unique experiences, while also collaborating with them as a team to understand their specific needs and individual journeys. I have experience working with a variety of ages and mental health conditions as well as working with Bay Area youth, teens, and adults. Witnessing my clients in their journey is an honor and being able to guide them through some of the most challenging moments is one of the most rewarding experiences to me.
Ryan McVicar Kozisek
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Benicia, CA 94510 (Online Only)
Wáa sá i tuwatee (hello/how is your spirit)? I see clients from all walks of life, and specialize in supporting people from my own communities, including trans, queer, neurodivergent, Indigenous, mixed or complicated race/ethnicity/culture, and chronically ill/disabled people and their loved ones. My approach is non-pathologizing, liberatory, decolonial, and recognizes you as the expert on your story. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client. I welcome teens 16+, adults, elders, couples, and polycules for individual and group sessions.
Wáa sá i tuwatee (hello/how is your spirit)? I see clients from all walks of life, and specialize in supporting people from my own communities, including trans, queer, neurodivergent, Indigenous, mixed or complicated race/ethnicity/culture, and chronically ill/disabled people and their loved ones. My approach is non-pathologizing, liberatory, decolonial, and recognizes you as the expert on your story. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client. I welcome teens 16+, adults, elders, couples, and polycules for individual and group sessions.
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.
I am deeply committed to supporting children and adolescents through their developmental stages, providing them with tools to navigate challenges and achieve emotional well-being. I also work closely with families to strengthen relationships, improve communication, and navigate transitions. I understand the complexities of family dynamics and offer support to address conflicts, build resilience, and promote positive interactions. My goal is to empower families to create nurturing environments where every member can thrive.
I am deeply committed to supporting children and adolescents through their developmental stages, providing them with tools to navigate challenges and achieve emotional well-being. I also work closely with families to strengthen relationships, improve communication, and navigate transitions. I understand the complexities of family dynamics and offer support to address conflicts, build resilience, and promote positive interactions. My goal is to empower families to create nurturing environments where every member can thrive.
Hello and thank you for taking a minute to learn a bit more about me! My name is Camden and I'm an LGBTQ+ identified therapist. I consider myself to be a kind, empathic, and humorous counselor dedicated to helping you work through the mental health challenges or life circumstances that may be holding you back from living authentically and being fully present in your relationships. As a trans man, I bring a personal and professional understanding of LGBTQ+ experiences, and I am committed to providing a safe and supportive space for all individuals.
Hello and thank you for taking a minute to learn a bit more about me! My name is Camden and I'm an LGBTQ+ identified therapist. I consider myself to be a kind, empathic, and humorous counselor dedicated to helping you work through the mental health challenges or life circumstances that may be holding you back from living authentically and being fully present in your relationships. As a trans man, I bring a personal and professional understanding of LGBTQ+ experiences, and I am committed to providing a safe and supportive space for all individuals.
15 Second Videos
Theodora Triplis
Jennifer Roy @ The Connective
Christine Theis
Thank you for viewing my profile as you consider engaging in therapy! I see clients throughout California via video and in-person in my Benicia office. I work with adolescents and their parents, adults and older adults, and also couples and families. I am experienced in treating depression and anxiety, PTSD, work stress and relationship struggles. I am trained in the NeuroAffective Relational Model, a treatment modality for complex, childhood trauma. I use a Family Systems approach to help my clients gain insight into how their role in their family of origin is impacting their current relationships - and tools for improving them.
Thank you for viewing my profile as you consider engaging in therapy! I see clients throughout California via video and in-person in my Benicia office. I work with adolescents and their parents, adults and older adults, and also couples and families. I am experienced in treating depression and anxiety, PTSD, work stress and relationship struggles. I am trained in the NeuroAffective Relational Model, a treatment modality for complex, childhood trauma. I use a Family Systems approach to help my clients gain insight into how their role in their family of origin is impacting their current relationships - and tools for improving them.
Theodora Triplis
Associate Clinical Social Worker, MA, MSW, ASW
Verified Verified
4 Endorsed
Benicia, CA 94510 (Online Only)
I love working with high-achieving women in midlife who are experiencing confusing perimenopause symptoms like anxiety, depression, brain fog, anger, low libido, night sweats, etc and major life transitions like career changes, contemplating divorce, empty nest, etc. Other topics I’m passionate about are supporting women who choose to be childfree and/or embrace life as a single person. Women are busy and don’t have time for BS. Therefore, I provide straight-talking yet compassionate therapy because sometimes you need someone trusted who'll tell it like it is, vent and swear with you, and then help you get your shit together.
I love working with high-achieving women in midlife who are experiencing confusing perimenopause symptoms like anxiety, depression, brain fog, anger, low libido, night sweats, etc and major life transitions like career changes, contemplating divorce, empty nest, etc. Other topics I’m passionate about are supporting women who choose to be childfree and/or embrace life as a single person. Women are busy and don’t have time for BS. Therefore, I provide straight-talking yet compassionate therapy because sometimes you need someone trusted who'll tell it like it is, vent and swear with you, and then help you get your shit together.
Jennifer Roy @ The Connective
Associate Marriage & Family Therapist, MS, AMFT
Verified Verified
4 Endorsed
Benicia, CA 94510
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
1 Endorsed
Benicia, CA 94510
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
My specialty is Domestic Violence -child abuse/sexual assault. I have been working with VOC from the DA's office for over 10 years providing services to both men and women/children in crises situations. I work with CCC Superior Court, Family and Criminal to help individuals seek visitations with their children after an arrest or involvement with CFS. I also perform as a 730 expert. I provide couples therapy, reunification therapy. I see teens who are having trouble in school and at home. I work with whole families to teach communication tools and implement behavior modification tools. I am a systems therapist.
My specialty is Domestic Violence -child abuse/sexual assault. I have been working with VOC from the DA's office for over 10 years providing services to both men and women/children in crises situations. I work with CCC Superior Court, Family and Criminal to help individuals seek visitations with their children after an arrest or involvement with CFS. I also perform as a 730 expert. I provide couples therapy, reunification therapy. I see teens who are having trouble in school and at home. I work with whole families to teach communication tools and implement behavior modification tools. I am a systems therapist.
MJ Klimenko, MFT, LPCC, CHT
Marriage & Family Therapist, MA, LMFT, LPCC, CHT
Verified Verified
Benicia, CA 94510 (Online Only)
If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.
If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.
Michael Postell
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Benicia, CA 94510
Ever find yourself in life, wondering how to continue your path to success while dealing with obstacles of construction? Whether you have had therapy in the past or this would be your first experience, I would like to be a resource of direction to help you navigate through this process.
Ever find yourself in life, wondering how to continue your path to success while dealing with obstacles of construction? Whether you have had therapy in the past or this would be your first experience, I would like to be a resource of direction to help you navigate through this process.
I believe that therapy can be a powerful tool to build upon or develop skills to manage life's many twists and trials. Therapeutic work can also be extremely effective in improving and changing our relationships. I strive to create a comfortable and supportive environment where individuals feel seen, heard, and respected. I love the work that I do and I believe it is really important to maintain a level of hope that positive change can occur in your life. This hope is especially important for those who've been impacted by trauma and abuse and for new parents struggling to find their way, both populations I have a passion to serve.
I believe that therapy can be a powerful tool to build upon or develop skills to manage life's many twists and trials. Therapeutic work can also be extremely effective in improving and changing our relationships. I strive to create a comfortable and supportive environment where individuals feel seen, heard, and respected. I love the work that I do and I believe it is really important to maintain a level of hope that positive change can occur in your life. This hope is especially important for those who've been impacted by trauma and abuse and for new parents struggling to find their way, both populations I have a passion to serve.
Finding the right therapist can be a challenging process. When working with clients I believe in being patient and free of judgment. Taking the step to go to therapy can be a big one and I wish to create a safe, comfortable environment for you to explore what is currently causing distress in your life. I believe in the process of change, and I know that each of us is capable of finding our happiness, reaching our goals, and achieving our full potential.
Finding the right therapist can be a challenging process. When working with clients I believe in being patient and free of judgment. Taking the step to go to therapy can be a big one and I wish to create a safe, comfortable environment for you to explore what is currently causing distress in your life. I believe in the process of change, and I know that each of us is capable of finding our happiness, reaching our goals, and achieving our full potential.
See more therapy options for Benicia
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Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.