Grief Therapists in Benicia, CA
Jennifer Roy @ The Connective
Associate Marriage & Family Therapist, MS, AMFT
Verified Verified
5 Endorsed
Benicia, CA 94510
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
I work with individuals and couples who are struggling with such things as a major life transition, trauma, difficult relationship dynamics, illness, grief and loss, climate change anxiety, or isolation. Together we can reach your goals of building upon the resilience you have and adjusting any beliefs and patterns of behavior that are causing you distress in order to help you learn how to better navigate the challenges of life.
Meaghan McVeigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Benicia, CA 94510
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
Christina Patino
Clinical Social Work/Therapist, LCSW
Verified Verified
Benicia, CA 94510 (Online Only)
My specialties include depression, anxiety, bipolar disorder, Trauma and Abuse symptoms via Trauma-Informed Care, PTSD, life transitions, grief, relational issues, and emotional struggles.
Life is complicated, especially these last few years. Some changes overwhelm you to the point of not being able to cope with your daily life, leading to irritability, anxiety, depression, hopelessness, and despair. As your therapist, my goal is to provide a safe, therapeutic judgement-free space for you to share your feelings, mental health needs, and to support you through your healing process, with respect, dignity, and empathy. Together, we will collaborate around your needs, strengths, and use effective tools on your journey to emotional wellness. You and I will work to challenge triggers and barriers to your personal growth.
My specialties include depression, anxiety, bipolar disorder, Trauma and Abuse symptoms via Trauma-Informed Care, PTSD, life transitions, grief, relational issues, and emotional struggles.
Life is complicated, especially these last few years. Some changes overwhelm you to the point of not being able to cope with your daily life, leading to irritability, anxiety, depression, hopelessness, and despair. As your therapist, my goal is to provide a safe, therapeutic judgement-free space for you to share your feelings, mental health needs, and to support you through your healing process, with respect, dignity, and empathy. Together, we will collaborate around your needs, strengths, and use effective tools on your journey to emotional wellness. You and I will work to challenge triggers and barriers to your personal growth.
Most of us experience times in our lives when we feel we have lost our way. The longer we are adrift the more isolated we become and sometimes we sink into despair. Whether you are struggling with a relationship, navigating a life change, suffering a loss, feeling overwhelmed as a new mom or trying to know yourself better, I can support your process. I encourage you to listen to that small voice telling you that now is the time for change.
Most of us experience times in our lives when we feel we have lost our way. The longer we are adrift the more isolated we become and sometimes we sink into despair. Whether you are struggling with a relationship, navigating a life change, suffering a loss, feeling overwhelmed as a new mom or trying to know yourself better, I can support your process. I encourage you to listen to that small voice telling you that now is the time for change.
I wanted to find alternative methods to better support individuals struggling with addiction, anxiety, depression, self-esteem, PTSD, grief and ALL that holds one back from being whole with themselves.
Today certainly is a different world we live in. Trying to balance life along with all the adjustments in our current environment can be challenging. However, these challenges can lead us to search for self-improvement and help us prioritize the goals that fulfill our lives and create healthier connections. Therapy isn't always going to be easy, but I believe, provides personal space to explore individual behaviors, change those behaviors that are not serving and discover a variety of personal tools that help you to navigate through life’s difficulties. My philosophy is we get through things, not over them. Are you ready?
I wanted to find alternative methods to better support individuals struggling with addiction, anxiety, depression, self-esteem, PTSD, grief and ALL that holds one back from being whole with themselves.
Today certainly is a different world we live in. Trying to balance life along with all the adjustments in our current environment can be challenging. However, these challenges can lead us to search for self-improvement and help us prioritize the goals that fulfill our lives and create healthier connections. Therapy isn't always going to be easy, but I believe, provides personal space to explore individual behaviors, change those behaviors that are not serving and discover a variety of personal tools that help you to navigate through life’s difficulties. My philosophy is we get through things, not over them. Are you ready?
Susan E Knight
Clinical Social Work/Therapist, LCSW
Verified Verified
Benicia, CA 94510 (Online Only)
I find that people come to therapy when they are having difficulties in their lives such as job stress, problems with their teen or adult child, caregiver stress, sexual and communication concerns, coping with illness, disability and/ or chronic pain, and grief. Depression and anxiety are often natural outcomes of struggling with these issues.
I find that people come to therapy when they are having difficulties in their lives such as job stress, problems with their teen or adult child, caregiver stress, sexual and communication concerns, coping with illness, disability and/ or chronic pain, and grief. Depression and anxiety are often natural outcomes of struggling with these issues.
Rosalind M Daniel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Benicia, CA 94510 (Online Only)
I have experience working with people who are in transition, grief issues, trauma, depression and anxiety, immigration, abuse, and school problems to name a few.
Welcome to my private practice! I have worked as a marriage and family therapist for 30 years in a variety of settings: private practice, Kaiser Permanente, Adventist Health, Solano and Contra Costa Counties, Non-Profit agencies, and as a school based therapist.
I have experience working with people who are in transition, grief issues, trauma, depression and anxiety, immigration, abuse, and school problems to name a few.
Welcome to my private practice! I have worked as a marriage and family therapist for 30 years in a variety of settings: private practice, Kaiser Permanente, Adventist Health, Solano and Contra Costa Counties, Non-Profit agencies, and as a school based therapist.
Allison Prine
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Benicia, CA 94510 (Online Only)
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
Benicia, CA 94510
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
It takes courage to contact a therapist. Just calling or e-mailing me tells me you are ready and have the courage to do the important healing work therapy can provide. When you work with me you can expect that I will be compassionate and will provide a "safe harbor" for you to be yourself. You might be going through a hard time that you can't find your way through, a loss or a life-transition. It is my job to help put you at ease while teaching you skills and showing you options for feeling better and more in charge of your life.
It takes courage to contact a therapist. Just calling or e-mailing me tells me you are ready and have the courage to do the important healing work therapy can provide. When you work with me you can expect that I will be compassionate and will provide a "safe harbor" for you to be yourself. You might be going through a hard time that you can't find your way through, a loss or a life-transition. It is my job to help put you at ease while teaching you skills and showing you options for feeling better and more in charge of your life.
MJ Klimenko, MFT, LPCC, CHT
Marriage & Family Therapist, MA, LMFT, LPCC, CHT
Verified Verified
Benicia, CA 94510
I also work with people suffering from depression, anxiety, emptiness, loneliness, trauma, grief, individuation, the LGBT community, experienced working with veterans and their families, as well as sexual issues (talk therapy not sex therapist).
If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.
I also work with people suffering from depression, anxiety, emptiness, loneliness, trauma, grief, individuation, the LGBT community, experienced working with veterans and their families, as well as sexual issues (talk therapy not sex therapist).
If you're "sick and tired of being sick and tired," feel empty, lonely, sad, wonder who you are, where you're going or other issues, I can help you as a teletherapist. Supportive psychotherapist, hypnotherapist and life coach, talking with you, not at you, respecting your inner wisdom and the choices you make. No problem is too big or too small. In private practice since 1990.There are no judgments just solutions. Learn who you are not who you're supposed to be. For twenty-six years I've been working with individuals, couples, relationship issues: finding one, changing one, saving one.
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Jetaun G Mills
Marriage & Family Therapist, MA, LMFT
Verified Verified
Benicia, CA 94510 (Online Only)
You are managing a complex set of health challenges such as endometriosis, PCOS, fibroids, hysterectomy, perimenopause, and/or cancers of the womb. You're also experiencing depression, anxiety, and grief and have a history of trauma. You are overwhelmed and exhausted, and it is increasingly challenging to fulfill your responsibilities. You've been trying hard not to feel your feelings, but it's not working well for you now. Your womb has been sending signals that you're deeply hurting, and the pain has permeated both your physical and emotional well-being. You’re desperate for therapy that can help heal your entire self.
You are managing a complex set of health challenges such as endometriosis, PCOS, fibroids, hysterectomy, perimenopause, and/or cancers of the womb. You're also experiencing depression, anxiety, and grief and have a history of trauma. You are overwhelmed and exhausted, and it is increasingly challenging to fulfill your responsibilities. You've been trying hard not to feel your feelings, but it's not working well for you now. Your womb has been sending signals that you're deeply hurting, and the pain has permeated both your physical and emotional well-being. You’re desperate for therapy that can help heal your entire self.
Anne (Stephanie) Seveska
Marriage & Family Therapist, LMFT, CST, APCC
Verified Verified
6 Endorsed
Benicia, CA 94510
I work with women's issues such as (in)fertility, anger, grief, anxiety, shame, depression, and unraveling unhelpful ideas.
We are complex; we go through iterations of ourselves. It's a healthy part of being human. My job is not to judge you but to make space to encourage your next iteration. In our lifetime we will be messy and beautiful; kind and mean; complicated and simple. We are allowed to change & grow - it's not always easy. I'm a straight shooter who will tell it like I see it and compassionately challenge you. You're not "too much" for me. I don't see your challenges as deficiencies, but rather as coping skills that are no longer working for you. I'm client focused and I allow you to set the pace, flow, and tone. I meet you where you are.
I work with women's issues such as (in)fertility, anger, grief, anxiety, shame, depression, and unraveling unhelpful ideas.
We are complex; we go through iterations of ourselves. It's a healthy part of being human. My job is not to judge you but to make space to encourage your next iteration. In our lifetime we will be messy and beautiful; kind and mean; complicated and simple. We are allowed to change & grow - it's not always easy. I'm a straight shooter who will tell it like I see it and compassionately challenge you. You're not "too much" for me. I don't see your challenges as deficiencies, but rather as coping skills that are no longer working for you. I'm client focused and I allow you to set the pace, flow, and tone. I meet you where you are.
Marika Yakumithis @ The Connective
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Benicia, CA 94510
I find fulfillment in working with individuals and families of varied backgrounds, socioeconomic statuses, and cultural identities. It brings me great joy to learn from the people I work with about their unique experiences, while also collaborating with them as a team to understand their specific needs and individual journeys. I have experience working with a variety of ages and mental health conditions as well as working with Bay Area youth, teens, and adults. Witnessing my clients in their journey is an honor and being able to guide them through some of the most challenging moments is one of the most rewarding experiences to me.
I find fulfillment in working with individuals and families of varied backgrounds, socioeconomic statuses, and cultural identities. It brings me great joy to learn from the people I work with about their unique experiences, while also collaborating with them as a team to understand their specific needs and individual journeys. I have experience working with a variety of ages and mental health conditions as well as working with Bay Area youth, teens, and adults. Witnessing my clients in their journey is an honor and being able to guide them through some of the most challenging moments is one of the most rewarding experiences to me.
I know that finding the right therapist for you or your family can be challenging. I work well with adults, adolescents and couples facing a variety of life challenges including addiction, codependency, communication, depression, chronic illness, gender identity, sexual orientation, depression, trauma and anxiety.
I know that finding the right therapist for you or your family can be challenging. I work well with adults, adolescents and couples facing a variety of life challenges including addiction, codependency, communication, depression, chronic illness, gender identity, sexual orientation, depression, trauma and anxiety.
For 35 years I have worked with children, couples, individuals, and families in providing a supportive, educational and safe place to find answers to life's challenges. Separation is the hardest lesson in life and with each separation we experience there is an opportunity to grow and become the best we can be. Separations like divorce, losing a loved one, struggling with work issues, addictions, disconnect from family members or feeling alone in this large and busy world, it will be my privilege to listen, support and provide the counseling, mediation and guidance you may be seeking at this time.
For 35 years I have worked with children, couples, individuals, and families in providing a supportive, educational and safe place to find answers to life's challenges. Separation is the hardest lesson in life and with each separation we experience there is an opportunity to grow and become the best we can be. Separations like divorce, losing a loved one, struggling with work issues, addictions, disconnect from family members or feeling alone in this large and busy world, it will be my privilege to listen, support and provide the counseling, mediation and guidance you may be seeking at this time.
Linda L Lawless MA
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Benicia, CA 94510 (Online Only)
Choosing a therapist can be confusing. That's why I offer a free phone consultation before our first appointment. I check out what your needs are and you'll see if I am able to answer your questions. We'll work together to address the problems that bring you to therapy and create your personal definition of the best life possible. We'll not only look at what is not working in your life, we'll build on your strengths using wholistic, contemplative approaches and positive psychology techniques. Heal and learn at the same time.
Choosing a therapist can be confusing. That's why I offer a free phone consultation before our first appointment. I check out what your needs are and you'll see if I am able to answer your questions. We'll work together to address the problems that bring you to therapy and create your personal definition of the best life possible. We'll not only look at what is not working in your life, we'll build on your strengths using wholistic, contemplative approaches and positive psychology techniques. Heal and learn at the same time.
I consider myself to be a kind, empathic, and patient therapist dedicated to helping you work through the mental health challenges or life circumstances that may be holding you back from living authentically and being fully present in your relationships.
I consider myself to be a kind, empathic, and patient therapist dedicated to helping you work through the mental health challenges or life circumstances that may be holding you back from living authentically and being fully present in your relationships.
Gail Frizzell
Clinical Social Work/Therapist, LCSW, BC-DMT, E-RYT
Verified Verified
Benicia, CA 94510
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net
If stress, anxiety, conflict, or emotional paralysis are impacting your well-being and quality of life, you may benefit from a therapeutic approach that incorporates a mind-body component. By combining verbal/cognitive therapy with non-verbal formats of physical movement and breathing, you will be introduced to a holistic framework for expressing feelings, reframing, and redirecting pain and trauma to facilitate change. Therapeutic outcomes are individually determined and designed to promote healing, mindfulness, and personal empowerment. www.moveforwellness.net
Ryan McVicar Kozisek
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Benicia, CA 94510 (Online Only)
Wáa sá i tuwatee (hello/how is your spirit)? I see clients from all walks of life, and specialize in supporting people from my own communities, including trans, queer, neurodivergent, Indigenous, mixed or complicated race/ethnicity/culture, and chronically ill/disabled people and their loved ones. My approach is non-pathologizing, liberatory, decolonial, and recognizes you as the expert on your story. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client. I welcome teens 16+, adults, elders, couples, and polycules for individual and group sessions.
Wáa sá i tuwatee (hello/how is your spirit)? I see clients from all walks of life, and specialize in supporting people from my own communities, including trans, queer, neurodivergent, Indigenous, mixed or complicated race/ethnicity/culture, and chronically ill/disabled people and their loved ones. My approach is non-pathologizing, liberatory, decolonial, and recognizes you as the expert on your story. I integrate a variety of evidence-based therapies, including Gestalt, EFT, EMDR, and mindfulness to tailor the right fit for each client. I welcome teens 16+, adults, elders, couples, and polycules for individual and group sessions.
See more therapy options for Benicia
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.