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Photo of Megan Rose, MA, MFT, Marriage & Family Therapist
Megan Rose
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94102
I am solution focused, emotionally oriented and bring cultural humility and lightheartedness into the therapeutic work.
If you are reading this, then chances are you are looking to give either yourself and/or a loved one the opportunity to make important life changes. Everyone experiences situations that they need support with. Often, the most beneficial choice one can make is to seek objective guidance. You are the expert of your own life experience. My role is to help you explore this knowledge in a way that brings clarity and fulfillment. My name is Megan Rose and a particular area of specialty and interest is working with adults, couples and families who are wrestling with life transitions and relationship challenges.
I am solution focused, emotionally oriented and bring cultural humility and lightheartedness into the therapeutic work.
If you are reading this, then chances are you are looking to give either yourself and/or a loved one the opportunity to make important life changes. Everyone experiences situations that they need support with. Often, the most beneficial choice one can make is to seek objective guidance. You are the expert of your own life experience. My role is to help you explore this knowledge in a way that brings clarity and fulfillment. My name is Megan Rose and a particular area of specialty and interest is working with adults, couples and families who are wrestling with life transitions and relationship challenges.
(415) 688-2157 View (415) 688-2157
Photo of Michael J. Mesmer, MA, MFT, Marriage & Family Therapist
Michael J. Mesmer
Marriage & Family Therapist, MA, MFT
Verified Verified
Larkspur, CA 94939
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
(458) 231-8560 View (458) 231-8560
Photo of Dr. Tara Cronin, MA, LMFT, LPCC, ATR-BC, PATP, Marriage & Family Therapist
Dr. Tara Cronin
Marriage & Family Therapist, MA, LMFT, LPCC, ATR-BC, PATP
Verified Verified
1 Endorsed
San Francisco, CA 94131
Psychedelic Therapy, Art Therapy, IFS, Grief Recovery and Solution Focused Therapy offer healing for a multitude of life issues.
Hello and welcome! I started my practice to help people overcome and recover from grief and loss, trauma and relationship issues. My therapeutic approach allows negative or problem situations to transform into positive solutions. I am a certified grief recovery specialist and also work with pet loss, relationship endings and life transitions. I enter each therapy session with sincerity and compassion and will work with you to develop a plan for reaching your goals. If you are experiencing pain from the death of a loved one, a life change or relationship ending, please call or e-mail to set up an in-person appointment.
Psychedelic Therapy, Art Therapy, IFS, Grief Recovery and Solution Focused Therapy offer healing for a multitude of life issues.
Hello and welcome! I started my practice to help people overcome and recover from grief and loss, trauma and relationship issues. My therapeutic approach allows negative or problem situations to transform into positive solutions. I am a certified grief recovery specialist and also work with pet loss, relationship endings and life transitions. I enter each therapy session with sincerity and compassion and will work with you to develop a plan for reaching your goals. If you are experiencing pain from the death of a loved one, a life change or relationship ending, please call or e-mail to set up an in-person appointment.
(415) 691-7807 View (415) 691-7807
Photo of Rabia Khara, MA, MS, MFT, PCC, RDT, Marriage & Family Therapist
Rabia Khara
Marriage & Family Therapist, MA, MS, MFT, PCC, RDT
Verified Verified
San Francisco, CA 94115
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.
(215) 709-9225 View (215) 709-9225
Photo of Iman Saint Jean, ASW, MSW, MEd, EMDR, Pre-Licensed Professional
Iman Saint Jean
Pre-Licensed Professional, ASW, MSW, MEd, EMDR
Verified Verified
San Francisco, CA 94106
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
(510) 241-3943 View (510) 241-3943
Photo of Kirsten Storne-Piazza, LMFT, Marriage & Family Therapist
Kirsten Storne-Piazza
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94121
Kirsten Storne-Piazza, Licensed Marriage, and Family Counselor. My goal is to build a strong therapist-client alliance and develop strategies together that help the client achieve their highest potential in relationships and life. I use a combination of Psychodynamic, Humanistic, and Behavioral therapies. My approach to therapy is collaborative, interactive, and mindful. I utilize tools and solution-focused techniques to assess where we start and measure your success along the way. I specialize in working with first responders and their families. First responder work is stressful for the individual and family members.
Kirsten Storne-Piazza, Licensed Marriage, and Family Counselor. My goal is to build a strong therapist-client alliance and develop strategies together that help the client achieve their highest potential in relationships and life. I use a combination of Psychodynamic, Humanistic, and Behavioral therapies. My approach to therapy is collaborative, interactive, and mindful. I utilize tools and solution-focused techniques to assess where we start and measure your success along the way. I specialize in working with first responders and their families. First responder work is stressful for the individual and family members.
(323) 968-5124 View (323) 968-5124
Photo of Tarrah D Wauson, MA, LMFT, Marriage & Family Therapist
Tarrah D Wauson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94114
I provide individual therapy that is strength based and has roots in Positive Psychology, Solution focused therapies and Humanistic.
I support young people to find their voice, become more self confident, and communicate in a way that expresses their needs. Many times there is a disconnect between behavior and desires. I work closely to increase awareness of why these behaviors are happening and encourage an awareness to begin to identify triggers, with an overall goal of self awareness and self control.
I provide individual therapy that is strength based and has roots in Positive Psychology, Solution focused therapies and Humanistic.
I support young people to find their voice, become more self confident, and communicate in a way that expresses their needs. Many times there is a disconnect between behavior and desires. I work closely to increase awareness of why these behaviors are happening and encourage an awareness to begin to identify triggers, with an overall goal of self awareness and self control.
(628) 259-8239 View (628) 259-8239
Photo of Kate Brooks Williams, MA, LMFT, Marriage & Family Therapist
Kate Brooks Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94117
A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.
A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.
(415) 548-8428 View (415) 548-8428
Photo of Dr. Taleen Sahakian, PsyD, MA, MBA, Marriage & Family Therapist
Dr. Taleen Sahakian
Marriage & Family Therapist, PsyD, MA, MBA
Verified Verified
San Francisco, CA 94102  (Online Only)
I use a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), exposure & response prevention (ERP), psychodynamic, mindfulness training, career counseling, positive psychology & solution focused problem solving to help you explore patterns, uncover positive beliefs, regain hope, and explore solutions that will help you thrive.
I am a Licensed Marriage & Family Therapist who strives to make a positive impact in people's lives. I specialize in working with young adults, adults, and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a Marketing team for many years. I made the career switch to Psychology since I truly enjoy helping others reach their life goals.
I use a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), exposure & response prevention (ERP), psychodynamic, mindfulness training, career counseling, positive psychology & solution focused problem solving to help you explore patterns, uncover positive beliefs, regain hope, and explore solutions that will help you thrive.
I am a Licensed Marriage & Family Therapist who strives to make a positive impact in people's lives. I specialize in working with young adults, adults, and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a Marketing team for many years. I made the career switch to Psychology since I truly enjoy helping others reach their life goals.
(747) 298-5508 View (747) 298-5508
Photo of Samantha Nadia Terriss, MFT, SE, MBS, Marriage & Family Therapist
Samantha Nadia Terriss
Marriage & Family Therapist, MFT, SE, MBS
Verified Verified
Fairfax, CA 94930
If you are wanting more awareness and skills to support you in feeling grounded centered and vital, then I would like to be of support. You may feel fatigued, have a loss of focus, distracted by over thinking, challenged by strong feelings and social interactions. You may be low or high functioning and yet still feel some of the above concerns. Anxious moments and/or depressive waves may be disrupting your sense of peace and you want new ways to interact with these moments so they can be lessened and life to become more easeful. You may be observing patterns in yourself and how you relate that you wish to shift and need some tools.
If you are wanting more awareness and skills to support you in feeling grounded centered and vital, then I would like to be of support. You may feel fatigued, have a loss of focus, distracted by over thinking, challenged by strong feelings and social interactions. You may be low or high functioning and yet still feel some of the above concerns. Anxious moments and/or depressive waves may be disrupting your sense of peace and you want new ways to interact with these moments so they can be lessened and life to become more easeful. You may be observing patterns in yourself and how you relate that you wish to shift and need some tools.
(628) 259-8726 View (628) 259-8726
Photo of Boe Elizabeth Roberts, MA, LMFT, Marriage & Family Therapist
Boe Elizabeth Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mill Valley, CA 94941
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
(415) 630-4538 View (415) 630-4538
Photo of Virgine De Paepe - Virgine De Paepe, MA, LMFT, CMT, LCSW, Marriage & Family Therapist
Virgine De Paepe
Marriage & Family Therapist, MA, LMFT, CMT, LCSW
Verified Verified
6 Endorsed
San Rafael, CA 94901
Hello! I have a warm, active and authentic style. I am not the stereo typical therapist who sits back and nods. I'm engaged and curious about you and your process, and I'm constantly learning about new approaches to healing and therapy. I am originally from Belgium and have been living in the states for 20 years now. My ultimate goal is to inspire, guide and empower you to live more JOY-FUL lives. I have a strong interest in working with women on the foundation of their SELF ESTEEM and how this impacts their relationships and decisions.
Hello! I have a warm, active and authentic style. I am not the stereo typical therapist who sits back and nods. I'm engaged and curious about you and your process, and I'm constantly learning about new approaches to healing and therapy. I am originally from Belgium and have been living in the states for 20 years now. My ultimate goal is to inspire, guide and empower you to live more JOY-FUL lives. I have a strong interest in working with women on the foundation of their SELF ESTEEM and how this impacts their relationships and decisions.
(415) 969-7190 View (415) 969-7190
Photo of Sandra Lynn Groom - Sandy Groom Counseling, LCSW, Clinical Social Work/Therapist
Sandy Groom Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94901
Life sometimes brings difficulties, hurts, or trauma that can overwhelm us. I provide a warm, accepting, and gentle approach to helping people grow, heal, and hope again. I work with individuals to discover new ways of thinking, gain new perspectives, and learn skills to overcome anxiety, depression, trauma and emotional pain. Sometimes we need to be heard and believed. Other times we need direction, and relief from distress or anguish. There is good news! There is hope! You can get better; and I am here to walk with you through this journey of healing.
Life sometimes brings difficulties, hurts, or trauma that can overwhelm us. I provide a warm, accepting, and gentle approach to helping people grow, heal, and hope again. I work with individuals to discover new ways of thinking, gain new perspectives, and learn skills to overcome anxiety, depression, trauma and emotional pain. Sometimes we need to be heard and believed. Other times we need direction, and relief from distress or anguish. There is good news! There is hope! You can get better; and I am here to walk with you through this journey of healing.
(530) 491-4668 View (530) 491-4668
Photo of Liana Unger, LCSW, Clinical Social Work/Therapist
Liana Unger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Anselmo, CA 94960  (Online Only)
I am a therapist and Licensed Clinical Social Worker (LCSW 76693) in California with a Masters in Social Work from The University of Southern California. I’ve helped people of all ages, genders, and orientations and strive to form relationships with my clients built on trust, collaboration, and respect.
I am a therapist and Licensed Clinical Social Worker (LCSW 76693) in California with a Masters in Social Work from The University of Southern California. I’ve helped people of all ages, genders, and orientations and strive to form relationships with my clients built on trust, collaboration, and respect.
(310) 340-1287 View (310) 340-1287
Photo of Ashley Brady, LCSW, Clinical Social Work/Therapist
Ashley Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Rafael, CA 94901
Life can throw unexpected challenges at every phase of development. The teen years can feel downright tumultuous and confusing. Early adulthood can come with intense identity confusion and anxiety. I specialize in these populations and their needs in my practice. My goal is to help teenagers and young adults better manage stress, regulate emotions, and achieve more peace in daily life. I offer a safe environment where we can dive into your behavioral patterns and learn new ways to take care of yourself. No matter how difficult things may feel, we can problem-solve together. This can give you the empowerment you need to move forward.
Life can throw unexpected challenges at every phase of development. The teen years can feel downright tumultuous and confusing. Early adulthood can come with intense identity confusion and anxiety. I specialize in these populations and their needs in my practice. My goal is to help teenagers and young adults better manage stress, regulate emotions, and achieve more peace in daily life. I offer a safe environment where we can dive into your behavioral patterns and learn new ways to take care of yourself. No matter how difficult things may feel, we can problem-solve together. This can give you the empowerment you need to move forward.
(415) 873-3901 View (415) 873-3901
Photo of R. Austin Heafey, MA, Psy D, Psychologist
R. Austin Heafey
Psychologist, MA, Psy D
Verified Verified
Corte Madera, CA 94925
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
(925) 255-7651 View (925) 255-7651
Photo of Payge Casady-Christensen, LCSW, Clinical Social Work/Therapist
Payge Casady-Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Rafael, CA 94903
I have many years of experience working with all age groups, people with disabilities, neurodivergent minds, people with autism, LGBTQ+, anxiety, depression, adjustment challenges, grief and loss, aging, dissociation, and loneliness. I highly value supporting people in creating an understanding of the barriers they face both internally and externally that keep them from moving toward the life they want to live and, together, creating a plan to slowly work toward better days.
I have many years of experience working with all age groups, people with disabilities, neurodivergent minds, people with autism, LGBTQ+, anxiety, depression, adjustment challenges, grief and loss, aging, dissociation, and loneliness. I highly value supporting people in creating an understanding of the barriers they face both internally and externally that keep them from moving toward the life they want to live and, together, creating a plan to slowly work toward better days.
(818) 639-4911 View (818) 639-4911
Photo of Pamela Lister, MA, LMFT, EAS-C, CATC, Marriage & Family Therapist
Pamela Lister
Marriage & Family Therapist, MA, LMFT, EAS-C, CATC
Verified Verified
Corte Madera, CA 94925
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
(925) 401-3025 View (925) 401-3025
Photo of Dyer Passano-Manning, MA, MFT, Marriage & Family Therapist
Dyer Passano-Manning
Marriage & Family Therapist, MA, MFT
Verified Verified
San Anselmo, CA 94960
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
Are you looking for a way through a challenging time? In working with you, I offer a supportive, collaborative approach. I help people find their own strengths and clarity. Deep listening is important to find your individual needs. Providing useful tools for change, is the focus of my work. I'm interested in facilitating a natural way toward transformation. For Parents: Raising teens can be very challenging work. There are times when a parent or an adolescent needs extra support to get through difficult times. I feel at ease working with young people. I've been in private practice for 18 years.
(415) 323-0989 View (415) 323-0989
Photo of Ben Chris Shuts, LCSW, MSW, Clinical Social Work/Therapist
Ben Chris Shuts
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fairfax, CA 94930
In-person face-to-face clients in Spokane, WA. Phone and video calls throughout WA & CA. Accepting Washington insurance through Mindful Therapy Group, call (509) 903-0103. Accepting California insurance through Headway visit: headway.co/providers/benjamin-shuts
In-person face-to-face clients in Spokane, WA. Phone and video calls throughout WA & CA. Accepting Washington insurance through Mindful Therapy Group, call (509) 903-0103. Accepting California insurance through Headway visit: headway.co/providers/benjamin-shuts
(509) 722-8201 View (509) 722-8201

See more therapy options for Belvedere Tiburon

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.