Acceptance and Commitment (ACT) Therapists in Belvedere Tiburon, CA
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy ( ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
For nearly 20 years I have worked with teens and adults in a variety of settings to help them navigate challenges in their lives and build more meaningful relationships. I work from an integrative approach using Cognitive Behavioral Therapy (CBT) with a focus on Acceptance and Commitment Therapy ( ACT) and Dialectical Behavioral Therapy (DBT), Relational Psychodynamic Therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Likewise, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and related somatic-based interventions.
Oriane Rosenthal
Marriage & Family Therapist Associate, MA, CYT
Verified Verified
1 Endorsed
Belvedere Tiburon, CA 94920 (Online Only)
My therapeutic style is heart-centered with unconditional acceptance.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
My therapeutic style is heart-centered with unconditional acceptance.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
Juniper & Jade Psychotherapy Inc
Psychologist, MA, PhD
Verified Verified
Belvedere Tiburon, CA 94920
You’re looking for support for yourself or your family and you've come to the right place. Juniper & Jade is dedicated to helping women and their families with all sorts of problems - little and big. You deserve as much support as you need to be your very best self in all areas of your life. If you crave more connection, love, joy, community or purpose I'd love to help. You deserve all these and more!
You’re looking for support for yourself or your family and you've come to the right place. Juniper & Jade is dedicated to helping women and their families with all sorts of problems - little and big. You deserve as much support as you need to be your very best self in all areas of your life. If you crave more connection, love, joy, community or purpose I'd love to help. You deserve all these and more!
Alexándrea Evans Oneal
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Belvedere Tiburon, CA 94920 (Online Only)
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
Samantha Mero
Clinical Social Work/Therapist, LCSW, EMDR, PMH-C
Verified Verified
6 Endorsed
Belvedere Tiburon, CA 94920 (Online Only)
Do you often find yourself struggling with anxiety, body image issues, or self-judgment? Do you put others’ needs before your own, leaving little room for your own well-being? Traumas and challenges—whether big or small—can shape how you see yourself, making you question your worth, overthink, and hold yourself back. If this resonates with you, know that you’re not alone. I specialize in helping millennials who are ready to break free from self-sabotaging patterns and heal from past emotional wounds. Together, we’ll work to dismantle these barriers, so you can create a life that aligns with your values and who you truly are.
Do you often find yourself struggling with anxiety, body image issues, or self-judgment? Do you put others’ needs before your own, leaving little room for your own well-being? Traumas and challenges—whether big or small—can shape how you see yourself, making you question your worth, overthink, and hold yourself back. If this resonates with you, know that you’re not alone. I specialize in helping millennials who are ready to break free from self-sabotaging patterns and heal from past emotional wounds. Together, we’ll work to dismantle these barriers, so you can create a life that aligns with your values and who you truly are.
Are you a woman who has it all but feels like something is missing? Women come to me when they're feeling stuck, drained or bored with their lives. They know something is not quite right but don't know where to start or what is possible, but they know they want more - more connection, more joy, more meaning, more purpose, more fun! The women I see invest in others to no end but find it difficult to prioritize themselves. It's not selfish to live well and it will enrich the lives of those around you as well.
Are you a woman who has it all but feels like something is missing? Women come to me when they're feeling stuck, drained or bored with their lives. They know something is not quite right but don't know where to start or what is possible, but they know they want more - more connection, more joy, more meaning, more purpose, more fun! The women I see invest in others to no end but find it difficult to prioritize themselves. It's not selfish to live well and it will enrich the lives of those around you as well.
Caring for a parent with dementia or managing your own chronic illness can feel overwhelming. You may be navigating intense emotions—grief, frustration, guilt—while trying to balance caregiving responsibilities or your own health challenges. It’s easy to feel isolated or unsure how to move forward. I specialize in helping adult women and adult children work through these complex emotions.
Caring for a parent with dementia or managing your own chronic illness can feel overwhelming. You may be navigating intense emotions—grief, frustration, guilt—while trying to balance caregiving responsibilities or your own health challenges. It’s easy to feel isolated or unsure how to move forward. I specialize in helping adult women and adult children work through these complex emotions.
More Therapists Nearby
I offer an integrative approach combining ACT with other evidence-based therapies, tailoring our work to your needs.
If you're reading this, you might be feeling overwhelmed with feelings that seem impossible to manage, or wrestling with habits you can't seem to break. Whether you're battling addiction, feeling trapped in depression, or grappling with the relentless of anxiety, you’re searching for a way forward—a path that honors your experience, your story, & your needs.
I offer an integrative approach combining ACT with other evidence-based therapies, tailoring our work to your needs.
If you're reading this, you might be feeling overwhelmed with feelings that seem impossible to manage, or wrestling with habits you can't seem to break. Whether you're battling addiction, feeling trapped in depression, or grappling with the relentless of anxiety, you’re searching for a way forward—a path that honors your experience, your story, & your needs.
Mariel Fiedler
Clinical Social Work/Therapist, LCSW
Verified Verified
Sausalito, CA 94965 (Online Only)
I am a person-centered, relational therapist who is warm. I honor my clients as the experts of their lives and enjoy forming a collaboration with the people I work with. I enjoy elements of psychoanalysis, especially if the outcome is greater acceptance and care for self. I believe that the therapeutic relationship can help rewrite stories that we tell ourselves about ourselves, as well as how we show up in relationships. I have been providing individual therapy services specific to the LGBTQ+ community since December 2020.
I am a person-centered, relational therapist who is warm. I honor my clients as the experts of their lives and enjoy forming a collaboration with the people I work with. I enjoy elements of psychoanalysis, especially if the outcome is greater acceptance and care for self. I believe that the therapeutic relationship can help rewrite stories that we tell ourselves about ourselves, as well as how we show up in relationships. I have been providing individual therapy services specific to the LGBTQ+ community since December 2020.
Rebekah B. Tinker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Sausalito, CA 94965
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
My specialties are Grief/Loss and Divorce. I use a combination of Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, and Client centered techniques. If indicated, I like to have your sessions take place in nature. My life has taken me from experience, to study, and now to the service of others who are suffering as a result of Grief/loss and/or divorce. You may not believe it now, but these life traumas can act as a force that helps you awaken into a more conscious and self actualized human being.
My specialties are Grief/Loss and Divorce. I use a combination of Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, and Client centered techniques. If indicated, I like to have your sessions take place in nature. My life has taken me from experience, to study, and now to the service of others who are suffering as a result of Grief/loss and/or divorce. You may not believe it now, but these life traumas can act as a force that helps you awaken into a more conscious and self actualized human being.
Welcome! I am a therapist and actor aiming to help you discover your most authentic self and deepest desires. I specialize in bringing the transformational power of theatre and improvisation into the therapeutic space, allowing you to safely explore deep pain and access profound joy. I aim to uplift and heal by employing joy, warmth, comedy, creative arts therapy, and an eclectic array of therapeutic modalities (CBT, mindfulness, ACT, REBT, psychodrama, psychoanalysis, Motivational Interviewing, etc.). I am incredibly patient, strengths-based, and adapt my modalities to the specific needs of each client's unique experience.
Welcome! I am a therapist and actor aiming to help you discover your most authentic self and deepest desires. I specialize in bringing the transformational power of theatre and improvisation into the therapeutic space, allowing you to safely explore deep pain and access profound joy. I aim to uplift and heal by employing joy, warmth, comedy, creative arts therapy, and an eclectic array of therapeutic modalities (CBT, mindfulness, ACT, REBT, psychodrama, psychoanalysis, Motivational Interviewing, etc.). I am incredibly patient, strengths-based, and adapt my modalities to the specific needs of each client's unique experience.
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
Nicholas Lawrence Seibel
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Sausalito, CA 94965 (Online Only)
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
Kate Herrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925 (Online Only)
I have training in utilizing ACT to treat anxiety disorders, depression, and assist with difficult life transitions.
In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My practice is grounded in attachment theory, play therapy, acceptance and commitment therapy ( ACT), exposure and response prevention (E/RP), and mindfulness-based stress reduction (MBSR). With my warm and welcoming nature, I strive to create a safe space for children, teens and adults to explore their concerns. In collaboration with you, I will support you in taking steps toward an improved sense of well-being and a life path that aligns with your deepest values. I work with individuals of all ages, families, and provide parent coaching.
I have training in utilizing ACT to treat anxiety disorders, depression, and assist with difficult life transitions.
In my practice I bring compassion, humor, insight, and a sincere dedication to my clients. My practice is grounded in attachment theory, play therapy, acceptance and commitment therapy ( ACT), exposure and response prevention (E/RP), and mindfulness-based stress reduction (MBSR). With my warm and welcoming nature, I strive to create a safe space for children, teens and adults to explore their concerns. In collaboration with you, I will support you in taking steps toward an improved sense of well-being and a life path that aligns with your deepest values. I work with individuals of all ages, families, and provide parent coaching.
I focus on acceptance, empathy, and non-judgment.
I am a Licensed Marriage and Family Therapist. Being fluent in both Spanish and English allows me to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents, and adults. Providing psychotherapy services has been my passion. I like to assist people in their personal growth by encouraging their resilience and helping them tap into their potential to overcome life’s difficulties.
I focus on acceptance, empathy, and non-judgment.
I am a Licensed Marriage and Family Therapist. Being fluent in both Spanish and English allows me to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents, and adults. Providing psychotherapy services has been my passion. I like to assist people in their personal growth by encouraging their resilience and helping them tap into their potential to overcome life’s difficulties.
Treatment modalities include CBT, DBT, ACT as well as existential and humanistic approaches.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
Treatment modalities include CBT, DBT, ACT as well as existential and humanistic approaches.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
I provide psychotherapy including psychodynamic, CBT, EMDR therapy, Acceptance and Commitment Therapy ( ACT), mindfulness-based and grief therapy.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
I provide psychotherapy including psychodynamic, CBT, EMDR therapy, Acceptance and Commitment Therapy ( ACT), mindfulness-based and grief therapy.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice.
My counseling style is warm, empathetic, and collaborative. Together we will examine the areas you'd like to focus on in therapy and establish goals. I will ask for your active participation and introduce tools to help you reduce symptoms, build more positive thinking, and establish lifelong skills. I use a TEAM-Cognitive Behavioral Therapy approach and integrate Acceptance and Commitment Therapy, and Mindfulness-Based Stress Reduction methods into my practice.
Using a blend of Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Acceptance and Commitment Therapy ( ACT), I help clients reconnect with their true selves.
Welcome to my practice. I believe that at our core, each of us is healthy, whole, and deeply worthy of love and fulfillment. However, life's challenges and our natural coping mechanisms can sometimes create barriers that keep us from fully accessing and living from this best version of ourselves.
Using a blend of Internal Family Systems (IFS), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Acceptance and Commitment Therapy ( ACT), I help clients reconnect with their true selves.
Welcome to my practice. I believe that at our core, each of us is healthy, whole, and deeply worthy of love and fulfillment. However, life's challenges and our natural coping mechanisms can sometimes create barriers that keep us from fully accessing and living from this best version of ourselves.
See more therapy options for Belvedere Tiburon
Nearby Acceptance and Commitment (ACT) Therapists Searches for Belvedere Tiburon
- Corte Madera
- Fairfax
- Greenbrae
- Kentfield
- Larkspur
- Mill Valley
- Richmond
- San Anselmo
- San Francisco
- San Rafael
- Sausalito
- Tiburon
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.