Expressive Arts Therapists in Belmont, CA
Tina Mizukami
Marriage & Family Therapist, MA, RYT
Verified Verified
6 Endorsed
Belmont, CA 94002 (Online Only)
Trained in expressive arts/drama therapy, EMDR, as well as talk therapy, I have witnessed the power of creative expression to accelerate the therapeutic process.
Have you suffered a loss, experienced some traumatic event or lived through an unexpected change or transition? Are you feeling lost, missing a connection with yourself and/or others? Or, are you finding yourself stuck in unhelpful patterns in your relationships, school/work, and the ways you see yourself? I see psychotherapy as an opportunity for you to be with yourself - authentically and constructively. My intention is to create a safe place where you can experience solace, explore solutions creatively, and discover your needs while learning how to ask for them.
Trained in expressive arts/drama therapy, EMDR, as well as talk therapy, I have witnessed the power of creative expression to accelerate the therapeutic process.
Have you suffered a loss, experienced some traumatic event or lived through an unexpected change or transition? Are you feeling lost, missing a connection with yourself and/or others? Or, are you finding yourself stuck in unhelpful patterns in your relationships, school/work, and the ways you see yourself? I see psychotherapy as an opportunity for you to be with yourself - authentically and constructively. My intention is to create a safe place where you can experience solace, explore solutions creatively, and discover your needs while learning how to ask for them.
Jessica Azer
Marriage & Family Therapist, LMFT, TCTSY-F, RYT
Verified Verified
Belmont, CA 94002 (Online Only)
I believe that the most meaningful change happens when individuals authentically connect with their physical and emotional experiences. I am here to provide a safe, trauma-informed space that allows us to work together in understanding and addressing root issues and break free from recurring patterns. My approach is warm, collaborative, and dynamic. I believe in your innate wisdom to discover your own path to healing, and feel honored to join in that discovery. I am here to witness, affirm, and celebrate your unique story, while acknowledging the ways different systems have impacted your lived experiences.
I believe that the most meaningful change happens when individuals authentically connect with their physical and emotional experiences. I am here to provide a safe, trauma-informed space that allows us to work together in understanding and addressing root issues and break free from recurring patterns. My approach is warm, collaborative, and dynamic. I believe in your innate wisdom to discover your own path to healing, and feel honored to join in that discovery. I am here to witness, affirm, and celebrate your unique story, while acknowledging the ways different systems have impacted your lived experiences.
Zi Zheng
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Belmont, CA 94002 (Online Only)
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others.
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts with others.
When you are going through a difficult time, seeking to heal a wound, or are embarking on a path of inner transformation, it can be healing to have someone walk beside you. Whether you feel you’re at your lowest low, or you’re experiencing a calling that is pulling your soul to be more of who you are: more authentic, able to see clearly, and feel the freedom to live beyond the limitations of fear, it is an honor for me to meet you there.
When you are going through a difficult time, seeking to heal a wound, or are embarking on a path of inner transformation, it can be healing to have someone walk beside you. Whether you feel you’re at your lowest low, or you’re experiencing a calling that is pulling your soul to be more of who you are: more authentic, able to see clearly, and feel the freedom to live beyond the limitations of fear, it is an honor for me to meet you there.
Nathaniel Pyzik
Licensed Professional Clinical Counselor, MA, LPCC, BC-DMT
Verified Verified
Belmont, CA 94002
Nathaniel is a Licensed Professional Clinical Counselor and a Board-Certified Dance/Movement Therapist. Dance/movement therapy uses dance and movement to help explore and express thoughts, feelings, and behavior. Nathaniel also uses a person-centered approach and draws from a variety of techniques, including cognitive behavioral therapy, mindfulness, and existential therapy. Through the collaborative and creative process of therapy, clients can learn to express themselves authentically, improve self-awareness, and create meaningful relationships with themselves and others.
Nathaniel is a Licensed Professional Clinical Counselor and a Board-Certified Dance/Movement Therapist. Dance/movement therapy uses dance and movement to help explore and express thoughts, feelings, and behavior. Nathaniel also uses a person-centered approach and draws from a variety of techniques, including cognitive behavioral therapy, mindfulness, and existential therapy. Through the collaborative and creative process of therapy, clients can learn to express themselves authentically, improve self-awareness, and create meaningful relationships with themselves and others.
More Therapists Nearby
Fierce Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Carlos, CA 94070 (Online Only)
Waitlist for new clients
I will incorporate expressive arts, music, the sense of smell, and mindfulness & gratitude.
I believe in meeting the client where they are, facing the issues presented with an open mind, and to always establish healthy boundaries. My approach is to help manage life's transitions together in a way that provides a nurturing & empathetic experience.
I will incorporate expressive arts, music, the sense of smell, and mindfulness & gratitude.
I believe in meeting the client where they are, facing the issues presented with an open mind, and to always establish healthy boundaries. My approach is to help manage life's transitions together in a way that provides a nurturing & empathetic experience.
Kanchan Sachdev
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood City, CA 94065 (Online Only)
In addition, I offer opportunities to use modalities such as expressive arts, play and sandtray therapies, when suitable to you.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
In addition, I offer opportunities to use modalities such as expressive arts, play and sandtray therapies, when suitable to you.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Teresa Trout
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94403 (Online Only)
I'm not going to lie, personal growth and healing can be hard work. But it can also be playful and (dare I say) fun. I seek to co-create a supportive safe space for your self-exploration. My approach is collaborative and rooted in the belief that you are the expert of you. In addition to talk therapy, I specialize in Expressive Arts (EXA) Therapy. EXA Therapy uses the creative arts (visual art, music, movement, writing, drama) to explore and process your lived experiences. Do not fear, you do not have to be “good” at art! This process is about what emerges during the process of creative expression and what it means to you.
I'm not going to lie, personal growth and healing can be hard work. But it can also be playful and (dare I say) fun. I seek to co-create a supportive safe space for your self-exploration. My approach is collaborative and rooted in the belief that you are the expert of you. In addition to talk therapy, I specialize in Expressive Arts (EXA) Therapy. EXA Therapy uses the creative arts (visual art, music, movement, writing, drama) to explore and process your lived experiences. Do not fear, you do not have to be “good” at art! This process is about what emerges during the process of creative expression and what it means to you.
I strive to compassionately work with clients to reveal their true self by identifying the patterns and obstacles that often create internal stress and interpersonal conflict. I work with adolescents, children, and adults. I specialize in working with adolescents and young adults with moderate to severe psycho-social difficulties. I have expertise treating depression, anxiety, mood disorders, trauma, substance abuse, self-harming and psychotic disorders. As a community mental health psychologist I am able to collaborate with educational, legal, and psychiatric professionals. I also provide psychological evaluations, as wells as workshops for parents and trainings to professionals.
I strive to compassionately work with clients to reveal their true self by identifying the patterns and obstacles that often create internal stress and interpersonal conflict. I work with adolescents, children, and adults. I specialize in working with adolescents and young adults with moderate to severe psycho-social difficulties. I have expertise treating depression, anxiety, mood disorders, trauma, substance abuse, self-harming and psychotic disorders. As a community mental health psychologist I am able to collaborate with educational, legal, and psychiatric professionals. I also provide psychological evaluations, as wells as workshops for parents and trainings to professionals.
Olivos - a division of Caminar for Mental Health
Psychologist, PhD
Verified Verified
San Mateo, CA 94403
Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.
Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.
Family & Children's Counseling Services, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94404 (Online Only)
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.
Hello! I'm Maral Sultanian, Ph.D., LMFT. My license number is LMFT47519. I espouse neuro-relational, integrative arts therapeutic, person-centered, psychodynamic, supportive, and interactive clinical approaches to your mental health services needs. I feel there is always a way to clearly express our needs in creative and interactive ways. I look forward to our collaboration and to joining you on your path toward healing and resilience. I am open to working with all clients. The initial assessment will indicate whether it is a good fit for the client to continue their work with me.
Hello! I'm Maral Sultanian, Ph.D., LMFT. My license number is LMFT47519. I espouse neuro-relational, integrative arts therapeutic, person-centered, psychodynamic, supportive, and interactive clinical approaches to your mental health services needs. I feel there is always a way to clearly express our needs in creative and interactive ways. I look forward to our collaboration and to joining you on your path toward healing and resilience. I am open to working with all clients. The initial assessment will indicate whether it is a good fit for the client to continue their work with me.
My ideal client is the person who is searching for solutions to their personal challenges, and needs assistance mapping out a plan of action. If you are this type of person seeking support then I dare say, I am possibly a good fit for you. Are your hopes and needs focussed on growth? We will find the tools for you to utilize. Are you needing to learn how to be an effective communicator? I may be a good fit for you. Are you hoping to receive encouragement to make it another day? I may be a good fit for you. Whatever your challenge in life is and you're ready to face it, I am here for you.
My ideal client is the person who is searching for solutions to their personal challenges, and needs assistance mapping out a plan of action. If you are this type of person seeking support then I dare say, I am possibly a good fit for you. Are your hopes and needs focussed on growth? We will find the tools for you to utilize. Are you needing to learn how to be an effective communicator? I may be a good fit for you. Are you hoping to receive encouragement to make it another day? I may be a good fit for you. Whatever your challenge in life is and you're ready to face it, I am here for you.
Christina Arguello
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
San Mateo, CA 94403 (Online Only)
Currently full - Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals struggling with family and relationship conflict, grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :)
Currently full - Are you struggling with stress, anxiety, depression, or a lack of well-being and can't stop thinking about past hurtful events? I provide compassionate mindfulness-based trauma-informed therapy to individuals struggling with family and relationship conflict, grief & loss, the impact of trauma, and stress reduction. I believe that you deserve to be in a therapeutic relationship that is safe, validating, and collaborative. We all deserve this :)
Jeanne Sutton
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Mateo, CA 94404 (Online Only)
I help people who are anxious, overwhelmed, confused, and stressed learn to manage their emotions and feel more in control, at ease, and clear about their life's direction. Have you been struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire? Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with feelings of not being good enough, feeling down, being self critical, and stuck in unhelpful behavior patterns and unfulfilling relationships. No matter the mistakes or losses, wellbeing is possible.
I help people who are anxious, overwhelmed, confused, and stressed learn to manage their emotions and feel more in control, at ease, and clear about their life's direction. Have you been struggling with feeling like there is too much to do, that you're not okay, or not capable enough to make the changes you desire? Are you struggling to figure out how to get going and how to take better care of yourself? It's so painful to struggle with feelings of not being good enough, feeling down, being self critical, and stuck in unhelpful behavior patterns and unfulfilling relationships. No matter the mistakes or losses, wellbeing is possible.
Michelle Leao, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Mateo, CA 94402
I am a licensed Marriage and Family Therapist that works with children, couples, families, and individuals that are experiencing relational challenges in their lives and are in need of healthier emotional experiences and accompanying behaviors. My goal is to help clients navigate the complexities of life with a sense of security, peace, and learning. I have extensive history working with individuals, families and couples who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict.
I am a licensed Marriage and Family Therapist that works with children, couples, families, and individuals that are experiencing relational challenges in their lives and are in need of healthier emotional experiences and accompanying behaviors. My goal is to help clients navigate the complexities of life with a sense of security, peace, and learning. I have extensive history working with individuals, families and couples who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict.
Colleen P Arnold
Marriage & Family Therapist, PhD, MFT
Verified Verified
Foster City, CA 94404 (Online Only)
I have been in private practice since 1996, and although I've worked with many different populations, I specialize in young adults between 18-29, and woman struggling with depression or anxiety who are undergoing a life transition, such as graduating high school, college or heading into motherhood. I also lead workshops and provide personal coaching for mothers who need more self-care. My work is primarily strength-based and informed by Acceptance and Commitment Therapy and trauma-informed interventions. I focus on working with strengths, values and interests to help you create a life worth living.
I have been in private practice since 1996, and although I've worked with many different populations, I specialize in young adults between 18-29, and woman struggling with depression or anxiety who are undergoing a life transition, such as graduating high school, college or heading into motherhood. I also lead workshops and provide personal coaching for mothers who need more self-care. My work is primarily strength-based and informed by Acceptance and Commitment Therapy and trauma-informed interventions. I focus on working with strengths, values and interests to help you create a life worth living.
As a veteran mental health provider and life strategist, I offer many holistic counseling modalities in various settings: home, workplace, school, university, community. Behavior modification and other treatment approaches have been highly successful for those suffering from depression, anxiety, anger, emotional regulation, weight management challenges. Together we explore underlying issues fueling your irrational thoughts and dysfunctional behaviors- keeping you stuck. When applicable, I provide Solution-Focused Therapy by negotiating goals for sustainability; both short and long-term. As an EAP provider I offer organizational consultation in numerous areas: individual, group behavior, leadership, conflict, communication, emotional intelligence, time, stress, anger management, etc. Psychological Testing and Evaluation.
As a veteran mental health provider and life strategist, I offer many holistic counseling modalities in various settings: home, workplace, school, university, community. Behavior modification and other treatment approaches have been highly successful for those suffering from depression, anxiety, anger, emotional regulation, weight management challenges. Together we explore underlying issues fueling your irrational thoughts and dysfunctional behaviors- keeping you stuck. When applicable, I provide Solution-Focused Therapy by negotiating goals for sustainability; both short and long-term. As an EAP provider I offer organizational consultation in numerous areas: individual, group behavior, leadership, conflict, communication, emotional intelligence, time, stress, anger management, etc. Psychological Testing and Evaluation.
Nanette Riendeau
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Carlos, CA 94070 (Online Only)
The anxiety, worry, and overwhelm is too much. You're tired of feeling unhappy and unfulfilled in your life and relationships and grieving what you thought life should have been. You want to feel satisfaction, confidence, and peace. You want to stop trying to meet everyone else's endless expectations. This is good news, it means you're ready to make change.
The anxiety, worry, and overwhelm is too much. You're tired of feeling unhappy and unfulfilled in your life and relationships and grieving what you thought life should have been. You want to feel satisfaction, confidence, and peace. You want to stop trying to meet everyone else's endless expectations. This is good news, it means you're ready to make change.
Yael Gonicman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94404 (Online Only)
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
See more therapy options for Belmont
Nearby Expressive Arts Therapists Searches for Belmont
- Atherton
- Burlingame
- Foster City
- Half Moon Bay
- Menlo Park
- Newark
- Pacifica
- Palo Alto
- Redwood City
- San Carlos
- San Mateo
- South San Francisco
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.