Alcohol Use Therapists in Belmont, CA
Welcome! I admire you for making your mental health a priority—that’s a big deal. Let me give you a quick idea of who I am and what I can offer. I’m naturally empathetic and genuinely care about the well-being of my clients. My goal is to work alongside you to help you achieve your mental health goals. I have experience working with people of all ages, from kids and teens to adults, who are dealing with anxiety, depression, and other mood issues. I’ve also worked as a school counselor, so I have a lot of experience helping children and adolescents.
Welcome! I admire you for making your mental health a priority—that’s a big deal. Let me give you a quick idea of who I am and what I can offer. I’m naturally empathetic and genuinely care about the well-being of my clients. My goal is to work alongside you to help you achieve your mental health goals. I have experience working with people of all ages, from kids and teens to adults, who are dealing with anxiety, depression, and other mood issues. I’ve also worked as a school counselor, so I have a lot of experience helping children and adolescents.
Hello, I'm Jenna, and I'm a licensed psychotherapist in the Bay Area Peninsula. My goal is to walk with you through the tough times, to help and encourage healthier thought processing and choices so that you can navigate through life’s hard spaces and hits, find your peace and content, and create a life worth living. I offer a safe and welcoming space to foster hope, growth, and healing. I believe you are the expert on you, and I'm here to help you figure out what might be keeping you stuck or simply cycling through the same behaviors, relationships, and negative thought patterns that are preventing you from moving forward.
Hello, I'm Jenna, and I'm a licensed psychotherapist in the Bay Area Peninsula. My goal is to walk with you through the tough times, to help and encourage healthier thought processing and choices so that you can navigate through life’s hard spaces and hits, find your peace and content, and create a life worth living. I offer a safe and welcoming space to foster hope, growth, and healing. I believe you are the expert on you, and I'm here to help you figure out what might be keeping you stuck or simply cycling through the same behaviors, relationships, and negative thought patterns that are preventing you from moving forward.
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
Whether you find yourself in the midst of a life transition, facing challenges in your relationships, pondering existential questions, or dealing with emotional distress, our sessions are designed to assist you in gaining clarity and finding the strength to take bold action.
Whether you find yourself in the midst of a life transition, facing challenges in your relationships, pondering existential questions, or dealing with emotional distress, our sessions are designed to assist you in gaining clarity and finding the strength to take bold action.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
I share your hope that, with skillful support, you can work through difficulties in your personal life, or with your spouse or partner. I bring a warm, caring and interactive style to our meetings and offer sensitive, skilled and compassionate guidance. I find that putting clients at ease and making a positive connection is the first step to working as a powerful client-therapist team to achieve the gains you seek. Together, we can view problems not as failings but as opportunities for personal growth and learning.
I share your hope that, with skillful support, you can work through difficulties in your personal life, or with your spouse or partner. I bring a warm, caring and interactive style to our meetings and offer sensitive, skilled and compassionate guidance. I find that putting clients at ease and making a positive connection is the first step to working as a powerful client-therapist team to achieve the gains you seek. Together, we can view problems not as failings but as opportunities for personal growth and learning.
Your mind and body make a powerful, interwoven pair. Is your body expressing what the thoughts are repressing? Easing and gently lifting your sense of heaviness from anxiety, depression, grief, isolation and emptiness of spirit can be closer than you ever believed! Let me guide you to the other side of "stuck" in your personal and professional relationships, emotions, body issues, and success. When we are in a session all the focus is on being fully present for,and deeply listening to you, offering a clear, kind and soothing direction, towards releasing unhealthy thought patterns by integrating with body feelings.
Your mind and body make a powerful, interwoven pair. Is your body expressing what the thoughts are repressing? Easing and gently lifting your sense of heaviness from anxiety, depression, grief, isolation and emptiness of spirit can be closer than you ever believed! Let me guide you to the other side of "stuck" in your personal and professional relationships, emotions, body issues, and success. When we are in a session all the focus is on being fully present for,and deeply listening to you, offering a clear, kind and soothing direction, towards releasing unhealthy thought patterns by integrating with body feelings.
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
Zi Zheng
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Belmont, CA 94002 (Online Only)
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts.
Do you feel stressed, anxious, depressed, or uncertain about the future? Do you feel overwhelmed by life transitions? Do conflicts with loved ones feel like walking on eggshells? Maybe you're trying to find your voice again after a breakup or career change. Together, we can create a safe space for you to explore your emotions and develop deep self-awareness, empowering you to overcome life’s challenges. You will discover the tools and abilities to voice your needs and navigate resentments and conflicts.
Christina Vasquez-Leiva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belmont, CA 94002 (Online Only)
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
Have you ever felt alone in a crowded room? Had an overwhelming feeling of wanting to cry, but not really sure why? Thoughts and worries that keep you up at night? You are not alone, many of us struggle with depression and anxiety in our everyday lives. These struggles might cause us to not perform our best at work, keep us from concentrating in school and cause us to say things that we don’t mean to the ones that we love. I can help you identify what you want to improve in your life and create a safe space for you to be able to overcome the barriers preventing you from succeeding.
Perhaps you are overwhelmed with stress, dealing with anxiety/depression and poor sleep due to a life transition, or caregiver stress. Maybe you or a loved one is managing a serious health condition and hope to learn of coping skills and various resources. You may be a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful, resilient and have the innate ability to adapt and adjust to all types of challenging circumstances. You deserve to set aside time and space to think through your thoughts, values, identify feelings in order to move forward to find balance.
Perhaps you are overwhelmed with stress, dealing with anxiety/depression and poor sleep due to a life transition, or caregiver stress. Maybe you or a loved one is managing a serious health condition and hope to learn of coping skills and various resources. You may be a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful, resilient and have the innate ability to adapt and adjust to all types of challenging circumstances. You deserve to set aside time and space to think through your thoughts, values, identify feelings in order to move forward to find balance.
More Therapists Nearby
I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.
I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.
Joe Gutierez
Marriage & Family Therapist, MBA, MS, CATC IV, LMFT
Verified Verified
San Carlos, CA 94070
Life comes with many challenges and uncertainties. At times these challenges can create some imbalance for all of us. I provide a warm, caring and sensitive place, giving my clients the space to explore ways in which to navigate life’s joys, disappointments and challenges. I work alongside you to explore the impact these challenges place on your life and work together to identify your goals that will help you regain balance and improve your mental and physical well-being. After a career in international business I made the transition to counseling, which has provided me unique insight and firsthand experience with changes
Life comes with many challenges and uncertainties. At times these challenges can create some imbalance for all of us. I provide a warm, caring and sensitive place, giving my clients the space to explore ways in which to navigate life’s joys, disappointments and challenges. I work alongside you to explore the impact these challenges place on your life and work together to identify your goals that will help you regain balance and improve your mental and physical well-being. After a career in international business I made the transition to counseling, which has provided me unique insight and firsthand experience with changes
I appreciate working with people who for whatever reason feel change tugging on them. Sometimes this "tug" may manifest as a crisis in one's life. I believe that some of the most profound changes are initiated through what are experienced as a crisis.
I appreciate working with people who for whatever reason feel change tugging on them. Sometimes this "tug" may manifest as a crisis in one's life. I believe that some of the most profound changes are initiated through what are experienced as a crisis.
Olivos - a division of Caminar for Mental Health
Psychologist, PhD
Verified Verified
San Mateo, CA 94403
Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.
Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.
So often I hear from clients that they have been in therapy before, and it hasn't worked, or they are on medication, and it still is not working. Does this sound like you? My guess is that therapy hasn't worked because the approach is not specifically catered to meet your own unique needs and doesn't really look at the "whole person" but attempts to make a diagnosis and treats that diagnosis with a prescribed treatment plan. That is not you, though. You are unique and your treatment plan needs to meet your needs.
So often I hear from clients that they have been in therapy before, and it hasn't worked, or they are on medication, and it still is not working. Does this sound like you? My guess is that therapy hasn't worked because the approach is not specifically catered to meet your own unique needs and doesn't really look at the "whole person" but attempts to make a diagnosis and treats that diagnosis with a prescribed treatment plan. That is not you, though. You are unique and your treatment plan needs to meet your needs.
I work with children and teens struggling with problems around school, mood and behavior while providing developmental guidance and effective parenting skills for parents. I work extensively with adults struggling with relationship and mood problems while providing secrets of effective communication.. Through providing a safe and relaxed environment, I guide them through a process of self-examination of their own patterns of thoughts, feelings, and relationship styles that kept them from getting what they want.
I work with children and teens struggling with problems around school, mood and behavior while providing developmental guidance and effective parenting skills for parents. I work extensively with adults struggling with relationship and mood problems while providing secrets of effective communication.. Through providing a safe and relaxed environment, I guide them through a process of self-examination of their own patterns of thoughts, feelings, and relationship styles that kept them from getting what they want.
Congratulations on taking the first step towards a happier, fuller and more fulfilling life that you deserve. I have been working with individuals, couples and families since 2008. As a Marriage and Family Therapist I am committed to help you resolve your life, career, family and relationship challenges.
Congratulations on taking the first step towards a happier, fuller and more fulfilling life that you deserve. I have been working with individuals, couples and families since 2008. As a Marriage and Family Therapist I am committed to help you resolve your life, career, family and relationship challenges.
Michelle Leao, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Mateo, CA 94402
I am a licensed Marriage and Family Therapist that works with children, couples, families, and individuals that are experiencing relational challenges in their lives and are in need of healthier emotional experiences and accompanying behaviors. My goal is to help clients navigate the complexities of life with a sense of security, peace, and learning. I have extensive history working with individuals, families and couples who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict.
I am a licensed Marriage and Family Therapist that works with children, couples, families, and individuals that are experiencing relational challenges in their lives and are in need of healthier emotional experiences and accompanying behaviors. My goal is to help clients navigate the complexities of life with a sense of security, peace, and learning. I have extensive history working with individuals, families and couples who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict.
See more therapy options for Belmont
Nearby Alcohol Use Therapists Searches for Belmont
- Atherton
- Burlingame
- Foster City
- Menlo Park
- Millbrae
- Palo Alto
- Portola Valley
- Redwood City
- San Bruno
- San Carlos
- San Mateo
- Woodside
Alcohol Use Therapists
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.