Mindfulness-Based (MBCT) Therapists in Beaumont, CA
Amanda M Harmon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Beaumont, CA 92223 (Online Only)
For those wanting to build relationship skills, quiet racing thoughts, or gain self-esteem, I am trained in DBT, CBT, and mindfulness.
Hi, my name is Amanda Harmon, I am a Licenses Professional Clinical Counselor (LPCC). I approach therapy through a trauma informed lens, simply put "What has happened and how is it affecting you now?" I bring to my practice experience and education. I completed my graduate work in Professional Clinical Counseling at Grand Canyon University and my EMDR training by EMDRIA approved training providers. I am currently receiving consultation for EMDR certification.
For those wanting to build relationship skills, quiet racing thoughts, or gain self-esteem, I am trained in DBT, CBT, and mindfulness.
Hi, my name is Amanda Harmon, I am a Licenses Professional Clinical Counselor (LPCC). I approach therapy through a trauma informed lens, simply put "What has happened and how is it affecting you now?" I bring to my practice experience and education. I completed my graduate work in Professional Clinical Counseling at Grand Canyon University and my EMDR training by EMDRIA approved training providers. I am currently receiving consultation for EMDR certification.
Meditative Minds Counseling & Wellness
Marriage & Family Therapist
Verified Verified
1 Endorsed
Beaumont, CA 92223 (Online Only)
Welcome to Meditative Minds Counseling & Wellness. Are you struggling with Anxiety? Depression? Past trauma? Feel you have come to a breaking point with your mental health? We can help! We are a collaborative team who provide a holistic approach to healing. We work with individuals, couples and children as young as age six. We have clinicians who specialize in using DBT, Mindfulness, Movement/somatic therapy, EMDR and yoga therapy for trauma. Together we can create a personalized healing plan for you.
Welcome to Meditative Minds Counseling & Wellness. Are you struggling with Anxiety? Depression? Past trauma? Feel you have come to a breaking point with your mental health? We can help! We are a collaborative team who provide a holistic approach to healing. We work with individuals, couples and children as young as age six. We have clinicians who specialize in using DBT, Mindfulness, Movement/somatic therapy, EMDR and yoga therapy for trauma. Together we can create a personalized healing plan for you.
This is followed by an eclectic approach using CBT, EMDR techniques, Mindfulness, a reality focused, and behavioral modification.
HI, I'm Darryl Moore, clinical psychologist focusing on treatment of and recovery for those effected by the consequences of compulsive sexual behaviors. I use a practical systematic and individualized approach from the Patrick Carnes recovery methods. My specialty is working with addiction and in particular harmful compulsive sexual behaviors or sex addiction. This includes working with both the addict and with the partner.
This is followed by an eclectic approach using CBT, EMDR techniques, Mindfulness, a reality focused, and behavioral modification.
HI, I'm Darryl Moore, clinical psychologist focusing on treatment of and recovery for those effected by the consequences of compulsive sexual behaviors. I use a practical systematic and individualized approach from the Patrick Carnes recovery methods. My specialty is working with addiction and in particular harmful compulsive sexual behaviors or sex addiction. This includes working with both the addict and with the partner.
My name is Jilla Lavian. I am a licensed clinical social worker based in California working with clients statewide via telehealth. I use a variety of approaches in my work depending on the needs of my clients including client-centered cognitive behavioral with psychodynamic perspective and mindfulness. I work with adults from ages 18 to 100 on a wide range of issues including anxiety, stress, and life transitions. I am also trained as a transformational life coach.
My name is Jilla Lavian. I am a licensed clinical social worker based in California working with clients statewide via telehealth. I use a variety of approaches in my work depending on the needs of my clients including client-centered cognitive behavioral with psychodynamic perspective and mindfulness. I work with adults from ages 18 to 100 on a wide range of issues including anxiety, stress, and life transitions. I am also trained as a transformational life coach.
My approach combines narrative, humanistic, mindfulness, somatic and expressive art therapies.
I am a Licensed Clinical Social Worker in California with over 10 years of experience working with children, youth and families in therapeutic settings. I have worked with people with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, trauma, abuse, and aging.
My approach combines narrative, humanistic, mindfulness, somatic and expressive art therapies.
I am a Licensed Clinical Social Worker in California with over 10 years of experience working with children, youth and families in therapeutic settings. I have worked with people with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, trauma, abuse, and aging.
Monica Montserrat F Montoya
Licensed Professional Clinical Counselor, LPC
Verified Verified
Beaumont, CA 92223 (Online Only)
My name is Monica Montoya and I am a bilingual (English, Spanish) licensed professional clinical counselor (LPCC 13479) based in San Diego, California, and working with clients statewide via telehealth. I utilize evidence-based treatments such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy. I strongly believe in the motto: "If you feel better, you will do better" Every individual has the ability and power to re-discover their internal strengths to increase resiliency and self-efficacy.
My name is Monica Montoya and I am a bilingual (English, Spanish) licensed professional clinical counselor (LPCC 13479) based in San Diego, California, and working with clients statewide via telehealth. I utilize evidence-based treatments such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Cognitive Behavioral Therapy. I strongly believe in the motto: "If you feel better, you will do better" Every individual has the ability and power to re-discover their internal strengths to increase resiliency and self-efficacy.
I practice deep breathing, mindfulness-based therapy, strengths based, and cognitive behavioral therapy myself.
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
I practice deep breathing, mindfulness-based therapy, strengths based, and cognitive behavioral therapy myself.
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
I use a broad range of cognitive behavioral and mindfulness techniques to find what is best for you.
Arona Luckerman, PsyD. I am a licensed psychologist here to help you through this challenging time to a place of healing and growth. My focus areas include relationship issues, career and health challenges, trauma, grief and loss, and life transition issues. I have worked with a wide range of adults. I help you identify issues and work through them to find understanding, release from emotional pain, and clarity on where you want to go. I have worked with relationship issues, career and health challenges, trauma, grief and loss, and life transition issues.
I use a broad range of cognitive behavioral and mindfulness techniques to find what is best for you.
Arona Luckerman, PsyD. I am a licensed psychologist here to help you through this challenging time to a place of healing and growth. My focus areas include relationship issues, career and health challenges, trauma, grief and loss, and life transition issues. I have worked with a wide range of adults. I help you identify issues and work through them to find understanding, release from emotional pain, and clarity on where you want to go. I have worked with relationship issues, career and health challenges, trauma, grief and loss, and life transition issues.
My ideal client is someone who is going through a life transition whether it be a relationship, work, school, health, etc. My clients need support getting back on track, setting meaningful goals and living their best life.
My ideal client is someone who is going through a life transition whether it be a relationship, work, school, health, etc. My clients need support getting back on track, setting meaningful goals and living their best life.
Cynthia Gonzalez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Beaumont, CA 92223 (Online Only)
Hi! My name is Cynthia Gonzalez and I am a Licensed Professional Clinical Counselor. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Seeking Safety, PEARLS, and Phase 1 Brain spotting. I have experience with issues like anxiety, depression, trauma, grief, PTSD, and anger.
Hi! My name is Cynthia Gonzalez and I am a Licensed Professional Clinical Counselor. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Seeking Safety, PEARLS, and Phase 1 Brain spotting. I have experience with issues like anxiety, depression, trauma, grief, PTSD, and anger.
Hello, my name is Francisco Medrano, and I am a Licensed Clinical Social Worker and I use a client center approach. Your relationships, goals and healing are important to me. My focus for over 20 years has been working with individual with Substance use Conditions and Anxiety. I also have over 15 years or working with individuals involved in the Justice system. I have calm tone with the focus of being emphatic, sharing hope and sometimes humor. I like to get real with one another as rapport is being built. I believe all people that the ability to set goals for them self, but I believe in refining this profess using SMART goals.
Hello, my name is Francisco Medrano, and I am a Licensed Clinical Social Worker and I use a client center approach. Your relationships, goals and healing are important to me. My focus for over 20 years has been working with individual with Substance use Conditions and Anxiety. I also have over 15 years or working with individuals involved in the Justice system. I have calm tone with the focus of being emphatic, sharing hope and sometimes humor. I like to get real with one another as rapport is being built. I believe all people that the ability to set goals for them self, but I believe in refining this profess using SMART goals.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change. My approach couples warmth and openness with practical strategies and guidance to explore new ways of coping and healing. In my work, I focus on connecting people with their values and strengths to navigate stress, anxiety, depression, and the challenges we face across our lifespans. I am well-practiced in DBT and CBT and also recognize the importance of openly sharing in a safe and supportive space.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change. My approach couples warmth and openness with practical strategies and guidance to explore new ways of coping and healing. In my work, I focus on connecting people with their values and strengths to navigate stress, anxiety, depression, and the challenges we face across our lifespans. I am well-practiced in DBT and CBT and also recognize the importance of openly sharing in a safe and supportive space.
Therapy is not something I thought I'd be on the receiving end of, let alone providing it for others. As I was growing up I struggled with mental health issues and felt as if I had no one to turn to. The concepts of mental health and therapy were culturally taboo or seen as "not real" in my family. I'm here to tell you that your mental health and well-being are valid and you are not alone. I want to be the support for others that I never really had myself. My therapeutic approach involves creating a safe and welcoming environment for all clients to feel comfortable and confident in navigating through their life challenges.
Therapy is not something I thought I'd be on the receiving end of, let alone providing it for others. As I was growing up I struggled with mental health issues and felt as if I had no one to turn to. The concepts of mental health and therapy were culturally taboo or seen as "not real" in my family. I'm here to tell you that your mental health and well-being are valid and you are not alone. I want to be the support for others that I never really had myself. My therapeutic approach involves creating a safe and welcoming environment for all clients to feel comfortable and confident in navigating through their life challenges.
Valerie Traynham
Counselor, MS, LPCC, SEP
Verified Verified
Beaumont, CA 92223
Waitlist for new clients
Do you feel stuck? Trying hard to combat your racing thoughts, but have difficulty controlling them? Experiencing overwhelm due to life’s challenges, but not quite sure how to navigate the feeling? Finding it uncomfortable to seek and/or ask for emotional support? You are not alone. When you make the decision to explore your discomfort, you are creating unique opportunities for growth, change, and healing. Whether you are overcome by feelings of depression or anxiety, or have difficulty recognizing that you have survived your traumatic experience(s), I can help! Please allow me the honor of joining you on your path to wellness.
Do you feel stuck? Trying hard to combat your racing thoughts, but have difficulty controlling them? Experiencing overwhelm due to life’s challenges, but not quite sure how to navigate the feeling? Finding it uncomfortable to seek and/or ask for emotional support? You are not alone. When you make the decision to explore your discomfort, you are creating unique opportunities for growth, change, and healing. Whether you are overcome by feelings of depression or anxiety, or have difficulty recognizing that you have survived your traumatic experience(s), I can help! Please allow me the honor of joining you on your path to wellness.
Rich Wayne
Marriage & Family Therapist, MA, MS, LMFT, CCHt
Verified Verified
2 Endorsed
Beaumont, CA 92223 (Online Only)
I'm a integrative counselor who will help you get more satisfaction out of life. I've helped hundreds of people to dramatically improve how they feel and relate to others. Whether you're challenged by relationship problems, depression, anxiety, phobias, guilt, grief, anger, addictions, eating disorders, spiritual issues, trauma, PTSD, compulsive behaviors or communication challenges, I can help you with powerful techniques including: Rapid Resolution Therapy, CBT, TCT, Hypnosis and EFT, among others. Importantly, I treat the whole person, including your spiritual side if desired. I'll help you feel better and get better fast.
I'm a integrative counselor who will help you get more satisfaction out of life. I've helped hundreds of people to dramatically improve how they feel and relate to others. Whether you're challenged by relationship problems, depression, anxiety, phobias, guilt, grief, anger, addictions, eating disorders, spiritual issues, trauma, PTSD, compulsive behaviors or communication challenges, I can help you with powerful techniques including: Rapid Resolution Therapy, CBT, TCT, Hypnosis and EFT, among others. Importantly, I treat the whole person, including your spiritual side if desired. I'll help you feel better and get better fast.
Cassie M. Campbell
Licensed Professional Clinical Counselor, MS, LPCC, MFT
Verified Verified
Beaumont, CA 92223 (Online Only)
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and a wide range of concerns using various modalities and skills to provide individualized counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.
When people experience trauma or severe life stressors, it is not uncommon for their lives to fall apart. I am very passionate about helping individuals through those difficult times. I have experience working with individuals, couples and families with diverse backgrounds and a wide range of concerns using various modalities and skills to provide individualized counseling. I help clients identify healthy coping skills, perceptions of themselves and strengthen their support system so they can identify a new sense of normal.
Hello! My name is Tina Odom, and I am a Licensed Marriage and Family Therapist (LMFT). In the nearly ten years I spent working in mental health, I have worked with adolescents and adults in individual, couples, group, and family therapy. My approach is very eclectic, using concepts, strategies, and interventions from modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), and more. My approach to providing therapy is tailored to the needs of each client and includes an emphasis on building a healthy, trusting therapeutic relationship with the client.
Hello! My name is Tina Odom, and I am a Licensed Marriage and Family Therapist (LMFT). In the nearly ten years I spent working in mental health, I have worked with adolescents and adults in individual, couples, group, and family therapy. My approach is very eclectic, using concepts, strategies, and interventions from modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), and more. My approach to providing therapy is tailored to the needs of each client and includes an emphasis on building a healthy, trusting therapeutic relationship with the client.
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
Are you someone that has difficulties making decisions? Are you always second-guessing yourself? Do you SOMETIMES wonder if you can make it from one moment to the next? Have you ever felt like your creativity has disappeared? Has your ZEST for life waned or your motivation for new and fun experiences become non-existent? Has past pain, hurt and trauma kept you from achieving your goals or fulfilling your dreams? Do you find yourself doing what others expect of you, and not fulfilling what makes your heart passionately beat? Do you question God's purpose for your life, or the reason why you exist? HAVE YOU LOST YOUR ESSENTIALITY?
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
Hello! My name is Teri Rubanowitz and I am a Licensed Marriage and Family Therapist (LMFT) based in the San Fernando Valley, California. I am working with clients via Telehealth. I work with Individuals of all ages and couples specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as modalities to help me and my client navigate transition periods. I work with my clients to build skills to allow them to feel better about themselves and develop a more positive outlook on life!
Hello! My name is Teri Rubanowitz and I am a Licensed Marriage and Family Therapist (LMFT) based in the San Fernando Valley, California. I am working with clients via Telehealth. I work with Individuals of all ages and couples specializing in anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as modalities to help me and my client navigate transition periods. I work with my clients to build skills to allow them to feel better about themselves and develop a more positive outlook on life!
See more therapy options for Beaumont
Nearby Mindfulness-Based (MBCT) Therapists Searches for Beaumont
- Banning
- Calimesa
- Grand Terrace
- Hemet
- Highland
- Idyllwild
- Loma Linda
- Moreno Valley
- Perris
- Redlands
- San Jacinto
- Yucaipa
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.