Dialectical Behavior (DBT) Therapists in Bay Point, CA
Using a combination of Motivational Interviewing and Dialectical Behavior Therapy, you will learn those skills, practice them, and use them in real life.
I am a Licensed Professional Clinical Counselor who takes a holistic approach to mental health treatment. I find that our experiences impact different parts of our life (i.e., social, mental, physical, spiritual, sexual, etc.), and attention needs to be paid to each area. The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe.
Using a combination of Motivational Interviewing and Dialectical Behavior Therapy, you will learn those skills, practice them, and use them in real life.
I am a Licensed Professional Clinical Counselor who takes a holistic approach to mental health treatment. I find that our experiences impact different parts of our life (i.e., social, mental, physical, spiritual, sexual, etc.), and attention needs to be paid to each area. The first thing we work on, no matter what the problem, is establishing a trusting relationship where you feel comfortable and safe.
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. My most common approach is DBT, the SPIRE model, and Motivational Interviewing, but I like to use different approaches based on (1) the client's needs and (2) the stage of therapy. I believe it's best to start off with Motivational Interviewing to develop a rapport and assess the client's preferences or goals. From there I can use DBT, the SPIRE model, CBT, or Solution Focused.
I am an LCSW with over 10 years of experience treating adults and older adults. I specialize in Anxiety and Depression. I have a compassionate approach utilizing Cognitive Behavioral Therapy and Solution Focused Therapy. I provide support, guidance, and skills to help you cope with life issues.
I am an LCSW with over 10 years of experience treating adults and older adults. I specialize in Anxiety and Depression. I have a compassionate approach utilizing Cognitive Behavioral Therapy and Solution Focused Therapy. I provide support, guidance, and skills to help you cope with life issues.
Elizabeth Chase
Psychologist, PhD
Verified Verified
6 Endorsed
Bay Point, CA 94565 (Online Only)
Not accepting new clients
In my practice, I integrate psychodynamic theory, relational approaches, ACT, and DBT.
We all arrive to therapy with unique needs, hurts, and wishes. We may not even know what we are seeking, just that life is not feeling good. My goal as a therapist is to be a partner in the journey – we may not know the path, or even the destination. Therapy can help reveal forks in the road, grieve parts of the trail, or even give us the courage to trek on. We can process trauma and define what it means to heal. We can develop a greater sense of self and a deeper connection with others. My ideal client is someone who wants to learn about themselves, but maybe feels unsure of where to start.
In my practice, I integrate psychodynamic theory, relational approaches, ACT, and DBT.
We all arrive to therapy with unique needs, hurts, and wishes. We may not even know what we are seeking, just that life is not feeling good. My goal as a therapist is to be a partner in the journey – we may not know the path, or even the destination. Therapy can help reveal forks in the road, grieve parts of the trail, or even give us the courage to trek on. We can process trauma and define what it means to heal. We can develop a greater sense of self and a deeper connection with others. My ideal client is someone who wants to learn about themselves, but maybe feels unsure of where to start.
More Therapists Nearby
When working with clients, I primarily utilize mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Internal Family System (IFS).
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
When working with clients, I primarily utilize mindfulness-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Internal Family System (IFS).
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
I employ various modalities including family theories, dialectical behavioral therapy, cognitive behavioral therapy, Gottman Couples therapy, and mindfulness.
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
I employ various modalities including family theories, dialectical behavioral therapy, cognitive behavioral therapy, Gottman Couples therapy, and mindfulness.
My name is Hannah Patrick and I am a licensed Marriage and Family Therapist located in San Diego providing therapeutic services via telehealth. Over the last decade, I have focused on providing evidence-based treatment approaches for adolescents and adults as well as with couples and families. In my practice, I work with individuals ranging from adolescents to adults to treat mood, anxiety, and eating disorders. As well as a focus on family and couples therapy to improve my client's relationships and satisfaction.
My name is Cristina Mendoza, and I am a Licensed Marriage and Family Therapist (LMFT). I am based in Fresno, California, and am available to work with clients in person and via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy. Therapy is a very personal process so I want to be sure to utilize approaches that will best suit each individual client and their needs.
My name is Cristina Mendoza, and I am a Licensed Marriage and Family Therapist (LMFT). I am based in Fresno, California, and am available to work with clients in person and via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy. Therapy is a very personal process so I want to be sure to utilize approaches that will best suit each individual client and their needs.
Hi, my name is Prynzessin Carney, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I meet with adult clients from diverse backgrounds all around the state via telehealth. I help clients who struggle with poor self-esteem, depression, anxiety, and other mental health concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Mindful Self Compassion Therapy (MSC). My goal in therapy is to help my clients identify and meet their treatment goals.
Hi, my name is Prynzessin Carney, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I meet with adult clients from diverse backgrounds all around the state via telehealth. I help clients who struggle with poor self-esteem, depression, anxiety, and other mental health concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Mindful Self Compassion Therapy (MSC). My goal in therapy is to help my clients identify and meet their treatment goals.
I am knowledgeable and competent in the application of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Coaching.
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
I am knowledgeable and competent in the application of Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Coaching.
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
At heart, I consider myself to be psychodynamic and humanistic in my approach while integrating various treatment modalities, including CBT, DBT, solution-focused therapy, and other interventions related to trauma and recovery.
I have been licensed as a Marriage and Family Therapist since 2008. Born and raised in the Bay Area, I spent the majority of my adult life in Southern California. I received my Masters's Degree in clinical psychology from Antioch University Los Angeles in 2005. In 2006, I relocated to the Coachella Valley and spent a decade in county mental health services while establishing a small private practice from 2008 to 2016.
My name is Jeanette Shin, LCSW - I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I have worked mostly with adults, especially older adults, and feel able to work with clients dealing with stress, anxiety, depression, aging, grief, and bereavement. I approach clients on a mindfulness and client centered focus, with elements of CBT, DBT, ACT, Motivational Interviewing, and spirituality as needed.
My name is Jeanette Shin, LCSW - I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I have worked mostly with adults, especially older adults, and feel able to work with clients dealing with stress, anxiety, depression, aging, grief, and bereavement. I approach clients on a mindfulness and client centered focus, with elements of CBT, DBT, ACT, Motivational Interviewing, and spirituality as needed.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Welcome! I'm Kelsey Chang-Kim, a Licensed Clinical Social Worker, and I am so happy you're here. With over 5 years of experience in private practice, my passion for working in the mental health field has motivated me to be a constantly growing clinician well-equipped to support others. I've worked with many diverse populations over the years and particularly enjoy working with teens and young adults as they discover their truest selves and navigate the complexities of life. Whether it is anxiety or depression or overcoming a painful past, you are not alone and there IS a light at the end of the tunnel.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
Hello, my name is Nicole Stiving. I am an LCSW. I approach therapy by meeting clients where they are at. I believe clients are seeking mental health services for personal reasons so services should be focused on clients' voices and choices regarding what you hope to get from therapy services. Common theoretical approaches that I use are the person-centered approach, systems approach, and using concepts of cognitive behavioral therapy. Most of my experience has been in working with children and families. Therefore, I am comfortable with working with children, youth, transitional-age youth, and/or their caregivers.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
Cynthia Glasgow, LMFT (41605). I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which I hope to be a helpful part of as we identify your strengths and possibilities to create positive and meaningful experiences. My goal is to assist you in getting to where you want to be by starting where you are.
Cynthia Glasgow, LMFT (41605). I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which I hope to be a helpful part of as we identify your strengths and possibilities to create positive and meaningful experiences. My goal is to assist you in getting to where you want to be by starting where you are.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
Hi, my name is Jazmin Jackson, and I am an LCSW licensed in both California and Texas. I believe in using a strength-based approach to help individuals learn to cope and reach their goals. I typically work with clients who are dealing with a variety of life’s issues, traumas, and mental illnesses. I use a strength-based solution-focused approach using CBT, motivational interviewing, mindfulness, and evidence-based treatment to individualize my therapeutic approach to each client's needs.
Hi, my name is Jazmin Jackson, and I am an LCSW licensed in both California and Texas. I believe in using a strength-based approach to help individuals learn to cope and reach their goals. I typically work with clients who are dealing with a variety of life’s issues, traumas, and mental illnesses. I use a strength-based solution-focused approach using CBT, motivational interviewing, mindfulness, and evidence-based treatment to individualize my therapeutic approach to each client's needs.
Nancy Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pittsburg, CA 94565 (Online Only)
Hello, I'm Nancy, Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together would be based on your needs, goals and pace. I will coach you to explore your inner world, using a kind and caring lens. My goal is to encourage you to discover greater self-acceptance on your way.
Hello, I'm Nancy, Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together would be based on your needs, goals and pace. I will coach you to explore your inner world, using a kind and caring lens. My goal is to encourage you to discover greater self-acceptance on your way.
Mariela Hernandez, LCSW, MPH I am a bilingual first generation Latinx therapist with a passion for connection. I hope to help heal generational trauma, teach concrete tools for coping with life’s challenges, and help you feel seen and heard.
Mariela Hernandez, LCSW, MPH I am a bilingual first generation Latinx therapist with a passion for connection. I hope to help heal generational trauma, teach concrete tools for coping with life’s challenges, and help you feel seen and heard.
See more therapy options for Bay Point
Nearby Dialectical Behavior (DBT) Therapists Searches for Bay Point
- Alamo
- Antioch
- Benicia
- Brentwood
- Concord
- Danville
- Lafayette
- Martinez
- Oakley
- Pittsburg
- Pleasant Hill
- Walnut Creek
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.