Anxiety Therapists in Banning, CA

Photo of Phillip Parra - Parra Counseling and Wellness Services, APC, LCSW, Clinical Social Work/Therapist
Parra Counseling and Wellness Services, APC
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
Anxiety, depression, substance abuse, relationship/family problems, behavioral issues and academic concerns are just some of the areas I work with.
Are you seeking change in your life, would you like to feel better, become more empowered and have support along the way? All of this is possible. No matter where you're at in life or what your goals are you can get the support you need. My goal as a therapist is to help you live the life you want to live and be happy doing it. I specialize in helping people see things differently, recognize their strengths, set healthy goals with a plan to achieve them, and live a more fulfilling life that brings them happiness and peace.
Anxiety, depression, substance abuse, relationship/family problems, behavioral issues and academic concerns are just some of the areas I work with.
Are you seeking change in your life, would you like to feel better, become more empowered and have support along the way? All of this is possible. No matter where you're at in life or what your goals are you can get the support you need. My goal as a therapist is to help you live the life you want to live and be happy doing it. I specialize in helping people see things differently, recognize their strengths, set healthy goals with a plan to achieve them, and live a more fulfilling life that brings them happiness and peace.
(951) 749-5773 View (951) 749-5773
Photo of Christan Nguyen, LMFT, Marriage & Family Therapist
Christan Nguyen
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
Christan Nguyen is a dedicated and compassionate therapist who is committed to helping individuals overcome challenges and reach their full potential. With a focus on Cognitive Behavioral Therapy and Solution Focused approaches, Christan has extensive expertise in treating Panic Attack Disorder, Anxiety Disorder, and Depression. Christan Nguyen typically helps individuals who struggle with anxiety attacks, panic attacks, and depression. His specialty is with clients struggling with anxiety for a long period of time.
Christan Nguyen is a dedicated and compassionate therapist who is committed to helping individuals overcome challenges and reach their full potential. With a focus on Cognitive Behavioral Therapy and Solution Focused approaches, Christan has extensive expertise in treating Panic Attack Disorder, Anxiety Disorder, and Depression. Christan Nguyen typically helps individuals who struggle with anxiety attacks, panic attacks, and depression. His specialty is with clients struggling with anxiety for a long period of time.
(951) 228-5415 View (951) 228-5415
Photo of Kathryn Lige, LCSW, Clinical Social Work/Therapist
Kathryn Lige
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
(209) 353-8601 View (209) 353-8601
Photo of Elizabeth Christy, LCSW, Clinical Social Work/Therapist
Elizabeth Christy
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
Hi there! My name is Elizabeth Christy and I'm a Licensed Clinical Social Worker and Certified Sex Educator. I utilize a strengths-based approach to collaborate with patients to reach their goals and improve their overall well-being. I utilize a mindfulness-based approach to develop individualized treatment plans that support reducing the impact of emotional and mental challenges that can influence day-to-day well-being. I specialize in supporting Patient's coping with symptoms of Depression, Anxiety, Stress, Grief, Loss, Trauma, transition, and/or other emotional and mental challenges.
Hi there! My name is Elizabeth Christy and I'm a Licensed Clinical Social Worker and Certified Sex Educator. I utilize a strengths-based approach to collaborate with patients to reach their goals and improve their overall well-being. I utilize a mindfulness-based approach to develop individualized treatment plans that support reducing the impact of emotional and mental challenges that can influence day-to-day well-being. I specialize in supporting Patient's coping with symptoms of Depression, Anxiety, Stress, Grief, Loss, Trauma, transition, and/or other emotional and mental challenges.
(661) 403-0052 View (661) 403-0052
Photo of Taylor Aiona, LCSW, Clinical Social Work/Therapist
Taylor Aiona
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
I'm Taylor Aiona, a Licensed Clinical Social Worker in California. Picture me as our co-pilot on your therapy road trip. I draw from evidence-based practices to address a range of concerns, including anxiety, depression, and relationship issues. I collaborate with you as you drive through life’s challenges. I'm here for the ride, bumps and all! I work with a diverse range of clients, from teenagers (ages 14-17) to adults managing the complexities of life. My comfort zone lies in addressing common mental health concerns like anxiety, depression, and relationship challenges.
I'm Taylor Aiona, a Licensed Clinical Social Worker in California. Picture me as our co-pilot on your therapy road trip. I draw from evidence-based practices to address a range of concerns, including anxiety, depression, and relationship issues. I collaborate with you as you drive through life’s challenges. I'm here for the ride, bumps and all! I work with a diverse range of clients, from teenagers (ages 14-17) to adults managing the complexities of life. My comfort zone lies in addressing common mental health concerns like anxiety, depression, and relationship challenges.
(657) 325-8523 View (657) 325-8523
Photo of Diana Yidi, LCSW, Clinical Social Work/Therapist
Diana Yidi
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
Hello! My name is Diana Yidi, and I am a Licensed Clinical Social Worker. I believe clients to be the experts in their own lives, and I feel honored to have the privilege of walking alongside them to offer support. I am passionate about supporting clients as they build self-compassion, and experience growth, and healing. I have experience working with all age groups. I am comfortable treating depression, anxiety, life transitions, and have experience working closely with child abuse related issues and the impact of trauma. I have a special interest in working with teens, transitional-aged youth, and young adults.
Hello! My name is Diana Yidi, and I am a Licensed Clinical Social Worker. I believe clients to be the experts in their own lives, and I feel honored to have the privilege of walking alongside them to offer support. I am passionate about supporting clients as they build self-compassion, and experience growth, and healing. I have experience working with all age groups. I am comfortable treating depression, anxiety, life transitions, and have experience working closely with child abuse related issues and the impact of trauma. I have a special interest in working with teens, transitional-aged youth, and young adults.
(747) 246-7983 View (747) 246-7983
Photo of Blake Williamson, LMHC
Blake Williamson
Licensed Professional Clinical Counselor, LMHC
Verified Verified
Banning, CA 92220
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
Hi, I am Blake Williamson. I have been in private practice for over 13 years. I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. Welcome to taking that first step towards healing your mental health. Psychotherapy & counseling can help us to heal. Mental health is interconnected to physical health. If I find your issues are beyond my scope and practice, I will refer you to other therapists, etc. You are welcome to stop therapy at any time and change therapists.
(818) 485-4389 View (818) 485-4389
Photo of Susan Faitos, LMFT, Marriage & Family Therapist
Susan Faitos
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
I'm Susan Faitos and I am a licensed Marriage & Family Therapist (LMFT) working with clients in California via telehealth. My primary focus is working with individuals seeking therapy for anxiety, depression, grief, women's issues, and chronic illness/pain challenges. I am also experienced in working with relationship/family issues and I am sex-positive, sexual orientation, and kink friendly. My style is well-suited for individual adults who are experiencing life transitions and/or challenges coping with their current situations.
I'm Susan Faitos and I am a licensed Marriage & Family Therapist (LMFT) working with clients in California via telehealth. My primary focus is working with individuals seeking therapy for anxiety, depression, grief, women's issues, and chronic illness/pain challenges. I am also experienced in working with relationship/family issues and I am sex-positive, sexual orientation, and kink friendly. My style is well-suited for individual adults who are experiencing life transitions and/or challenges coping with their current situations.
(562) 669-3134 View (562) 669-3134
Photo of Denise Seidman, LMFT, Marriage & Family Therapist
Denise Seidman
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
My name is Denise Seidman. I have been a licensed Marriage and Family Therapist for 22 years. I use an integrative approach to therapy to see what fits my clients best. My focus areas of practice include anxiety and depression, relationship issues, grief, life transitions, separation and divorce, co-parenting, and work-related issues. I typically work with clients who are experiencing major life transitions that impact their relationships with loved ones or colleagues in their work environment. I help my clients work through depression and/or anxiety related to their life stressors.
My name is Denise Seidman. I have been a licensed Marriage and Family Therapist for 22 years. I use an integrative approach to therapy to see what fits my clients best. My focus areas of practice include anxiety and depression, relationship issues, grief, life transitions, separation and divorce, co-parenting, and work-related issues. I typically work with clients who are experiencing major life transitions that impact their relationships with loved ones or colleagues in their work environment. I help my clients work through depression and/or anxiety related to their life stressors.
(760) 313-7201 View (760) 313-7201
Photo of Leslie Guy, LMFT, Marriage & Family Therapist
Leslie Guy
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
This has been an effective approach with the past clients I have served whether they are working with loss, trauma, depression, anxiety, and interpersonal relations.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
This has been an effective approach with the past clients I have served whether they are working with loss, trauma, depression, anxiety, and interpersonal relations.
My name is Leslie Guy and am a Licensed Marriage and Family Therapist. I work collaboratively with you to help you live a more full expression of your life. For me, you are the expert on your life and experiences. My role is to provide new perspectives and assist as you overcome the obstacles to live a more vibrant life. Along with addressing your challenges, we also identify your strengths to illicit in the therapeutic journey. So, it is not just about focusing on what is wrong; it is about skillfully employing what is right.
(323) 591-5529 View (323) 591-5529
Photo of Ngoc Tran, LMFT, Marriage & Family Therapist
Ngoc Tran
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
Hi there, I'm Ngoc, a licensed marriage and family therapist. I am experienced in treating anxiety disorders, life transitions, relationship/marital issues, traumatic experiences, and the grief and loss process. I love utilizing my bilingual/ bicultural background and my Christian belief system while relying on my relational-intuitive-integrative approach to work on issues that are unique to individuals' lives. I work to understand individuals through the lens of Cognitive-Behavioral Therapy, Attachment-Based Theory, Psychodynamic, and Family Systems, and help them tell their stories in a God-centered way (Narrative Therapy).
(530) 296-8517 View (530) 296-8517
Photo of Cynthia Plascencia, LMFT, Marriage & Family Therapist
Cynthia Plascencia
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
Hi, my name is Cynthia Plascencia, and I am a Licensed Marriage & Family Therapist. I am based in Southern California. I work with children, adolescents/teenagers, and adults who experience PTSD, trauma, complex trauma, anxiety, depression, ADHD, grief, behavior, and emotional disorders in children, using a Humanist/Person-Centered approach.
Hi, my name is Cynthia Plascencia, and I am a Licensed Marriage & Family Therapist. I am based in Southern California. I work with children, adolescents/teenagers, and adults who experience PTSD, trauma, complex trauma, anxiety, depression, ADHD, grief, behavior, and emotional disorders in children, using a Humanist/Person-Centered approach.
(310) 870-3924 View (310) 870-3924
Photo of Casimira Joaquin, LMFT, Marriage & Family Therapist
Casimira Joaquin
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
Hello, my name is Casimira Joaquin, and I am a Licensed Marriage and Family Therapist. I've been practicing psychotherapy since 2017. I recognize each individual I encounter is unique, and therefore I utilize an integrative approach to therapy to better meet the needs of those I serve. I have knowledge and experience in treating trauma, anxiety, depression, and attention-deficit/hyperactivity disorder. I enjoy working with tweens and have several years serving this population. Additionally, I like to work with individuals entering early adulthood, parents, and middle-aged adults.
Hello, my name is Casimira Joaquin, and I am a Licensed Marriage and Family Therapist. I've been practicing psychotherapy since 2017. I recognize each individual I encounter is unique, and therefore I utilize an integrative approach to therapy to better meet the needs of those I serve. I have knowledge and experience in treating trauma, anxiety, depression, and attention-deficit/hyperactivity disorder. I enjoy working with tweens and have several years serving this population. Additionally, I like to work with individuals entering early adulthood, parents, and middle-aged adults.
(951) 744-9067 View (951) 744-9067
Photo of Mary Zupancic Nagashima, LMFT, Marriage & Family Therapist
Mary Zupancic Nagashima
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
My name is Mary Nagashima, and I am Marriage and Family Therapist, LMFT, based in Northern California, working with clients statewide via telehealth. I work with adolescents and adults and specialize in working with trauma and the anxiety and depression that often accompanies it, using mindfulness, cognitive behavioral therapy, BrainSpotting, and EMDR. My approach is client-centered; I work with each client differently depending on your needs. I most frequently use Acceptance and Commitment Therapy and Mindfulness training as both modalities help me and the client build a shared understanding of their reality.
My name is Mary Nagashima, and I am Marriage and Family Therapist, LMFT, based in Northern California, working with clients statewide via telehealth. I work with adolescents and adults and specialize in working with trauma and the anxiety and depression that often accompanies it, using mindfulness, cognitive behavioral therapy, BrainSpotting, and EMDR. My approach is client-centered; I work with each client differently depending on your needs. I most frequently use Acceptance and Commitment Therapy and Mindfulness training as both modalities help me and the client build a shared understanding of their reality.
(424) 699-4176 View (424) 699-4176
Photo of Laura Reed, LMFT, Marriage & Family Therapist
Laura Reed
Marriage & Family Therapist, LMFT
Verified Verified
Banning, CA 92220
Hello, my name is Laura Lynn Reed, a Licensed Marriage and Family Therapist; Adjunct Professor at Pepperdine University. I bring to therapy unconditional positive regard, and an emphasis on mindful awareness with an overall integrative approach. I have an extensive background working with mood disorders, anxiety, gender dysphoria, and substance use/addiction.
Hello, my name is Laura Lynn Reed, a Licensed Marriage and Family Therapist; Adjunct Professor at Pepperdine University. I bring to therapy unconditional positive regard, and an emphasis on mindful awareness with an overall integrative approach. I have an extensive background working with mood disorders, anxiety, gender dysphoria, and substance use/addiction.
(626) 513-4398 View (626) 513-4398
Photo of Navpreet Brar, LCSW, Clinical Social Work/Therapist
Navpreet Brar
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
My areas of expertise encompass a wide range of mental health issues, including ADHD, anger management, bipolar disorder, anxiety, depression, trauma and PTSD, family conflict, parenting, peer relationships, and self-esteem issues.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
My areas of expertise encompass a wide range of mental health issues, including ADHD, anger management, bipolar disorder, anxiety, depression, trauma and PTSD, family conflict, parenting, peer relationships, and self-esteem issues.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
(442) 276-3818 View (442) 276-3818
Photo of Lydiah Wanjau, LMFT, MA, BA, Marriage & Family Therapist
Lydiah Wanjau
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Banning, CA 92220  (Online Only)
Welcome to a place where you expect to feel safe, validated and accepted. You can expect to built level of trust, learn more about yourself, overcome obstacles, find solutions and build on progress made. I will work with you to understand your inner strength, learn positive coping skills, your resources and positive supports. I will not tell you what to do. I will help you clarify, provide accurate information and explore options. You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle. Your recovery is your choice.
Welcome to a place where you expect to feel safe, validated and accepted. You can expect to built level of trust, learn more about yourself, overcome obstacles, find solutions and build on progress made. I will work with you to understand your inner strength, learn positive coping skills, your resources and positive supports. I will not tell you what to do. I will help you clarify, provide accurate information and explore options. You will learn how to cope with a range of emotions, identify things you can change, reduce anxiety, depression with the overall goal of developing a healthy lifestyle. Your recovery is your choice.
(951) 338-6832 View (951) 338-6832
Photo of Glenna Hawn, LCSW, Clinical Social Work/Therapist
Glenna Hawn
Clinical Social Work/Therapist, LCSW
Verified Verified
Banning, CA 92220
I have experience treating anxiety, depression, adjustment disorders, grief and loss, postpartum depression and perinatal loss, relationship struggles, trauma, and major life changes and events.
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
I have experience treating anxiety, depression, adjustment disorders, grief and loss, postpartum depression and perinatal loss, relationship struggles, trauma, and major life changes and events.
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
(657) 332-2973 View (657) 332-2973
Photo of Kim Strong, LCSW, Clinical Social Work/Therapist
Kim Strong
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Banning, CA 92220  (Online Only)
Do you feel lost? Do you know who you are? Is it difficult to trust others? Are you attracting the same toxic people in your life? If this is you, let's take a journey through meaningful conversation to create a tailored plan at becoming the best version of yourself. I have been in the field of Social Work and Mental Health for 20+ years. I am drawn to the marginalized populations and treatment areas such as low self-esteem/self-worth/self-identity, self-acceptance, depression, anxiety and interpersonal relationships. I am a "get to the root cause" therapist because this is where true, sustained healing happens.
Do you feel lost? Do you know who you are? Is it difficult to trust others? Are you attracting the same toxic people in your life? If this is you, let's take a journey through meaningful conversation to create a tailored plan at becoming the best version of yourself. I have been in the field of Social Work and Mental Health for 20+ years. I am drawn to the marginalized populations and treatment areas such as low self-esteem/self-worth/self-identity, self-acceptance, depression, anxiety and interpersonal relationships. I am a "get to the root cause" therapist because this is where true, sustained healing happens.
(760) 227-2609 View (760) 227-2609
Photo of Daphne Priddy, MA, LPCC, Marriage & Family Therapist
Daphne Priddy
Marriage & Family Therapist, MA, LPCC
Verified Verified
4 Endorsed
Banning, CA 92220
Seeking tranquility? Are you looking for relief from your stress or hoping to end turmoil in your life? Are you stuck in a rut in your job or relationship with your partner? Are you feeling unfulfilled? If you answered yes to any of these, your search is over. I will help you begin the process of discovering your peace and harmony.
Seeking tranquility? Are you looking for relief from your stress or hoping to end turmoil in your life? Are you stuck in a rut in your job or relationship with your partner? Are you feeling unfulfilled? If you answered yes to any of these, your search is over. I will help you begin the process of discovering your peace and harmony.
(951) 438-8363 View (951) 438-8363
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.