Somatic Therapists in Baldwin Park, CA

Photo of Dana Dart-McLean, LMFT, Marriage & Family Therapist
Dana Dart-McLean
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706
Hello, I'm Dana Dart-McLean, LMFT, a psychotherapist. I use somatic (body-awareness-based), attachment-focused, and client-centered therapy to support people in overcoming problems to move forward with personal growth. I specialize in supporting people with anxiety, depression, ADHD/neurodivergence, trauma, grief, relationships, and life transitions.
Hello, I'm Dana Dart-McLean, LMFT, a psychotherapist. I use somatic (body-awareness-based), attachment-focused, and client-centered therapy to support people in overcoming problems to move forward with personal growth. I specialize in supporting people with anxiety, depression, ADHD/neurodivergence, trauma, grief, relationships, and life transitions.
(209) 340-0705 View (209) 340-0705
Photo of Cheryl Gilbert, LMFT, Marriage & Family Therapist
Cheryl Gilbert
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
(626) 469-5842 View (626) 469-5842
Photo of Sonia Peterson, LCPC
Sonia Peterson
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Baldwin Park, CA 91706
Hi there, I'm Sonia! I am a Licensed Professional Clinical Counselor (LPCC) with over two decades of experience working with individuals who are seeking personal growth and change in their lives. I have specialized experience in working with individuals who are experiencing anxiety, recovering from trauma, and/or are navigating career or other major life changes. I celebrate diversity and welcome clients from the LGBTQ community. I support individuals who are seeking recovery from serious mental illness and/or substance use disorders or have a loved one who is in or in need of recovery.
Hi there, I'm Sonia! I am a Licensed Professional Clinical Counselor (LPCC) with over two decades of experience working with individuals who are seeking personal growth and change in their lives. I have specialized experience in working with individuals who are experiencing anxiety, recovering from trauma, and/or are navigating career or other major life changes. I celebrate diversity and welcome clients from the LGBTQ community. I support individuals who are seeking recovery from serious mental illness and/or substance use disorders or have a loved one who is in or in need of recovery.
(626) 606-9956 View (626) 606-9956
Photo of Joan Mendoza - Joan Mendoza @ Rooted Empowerment Collective, LCSW, PPSC, Clinical Social Work/Therapist
Joan Mendoza @ Rooted Empowerment Collective
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
2 Endorsed
Baldwin Park, CA 91706
As a Latina/mother/daughter/wife, I understand the difficulty of making time to prioritize my wellness. As people of color we often hear " we have gone through worse and didn't need therapy" "our people don't need therapy, thats a white thing" "tu no estas loca." These expressions are meant to celebrate the resiliency of our people but beneath the surface they are damaging. By denying our humanity, we downplay the effects mental illness can have on us, our family and our community. We ignore our own pain and suffering, in an effort to show our "strength."
As a Latina/mother/daughter/wife, I understand the difficulty of making time to prioritize my wellness. As people of color we often hear " we have gone through worse and didn't need therapy" "our people don't need therapy, thats a white thing" "tu no estas loca." These expressions are meant to celebrate the resiliency of our people but beneath the surface they are damaging. By denying our humanity, we downplay the effects mental illness can have on us, our family and our community. We ignore our own pain and suffering, in an effort to show our "strength."
(323) 745-2278 View (323) 745-2278

More Therapists Nearby

Photo of Anissa McNeil - Mental Health and Social Justice Clinic, PhD, LMFT, Psychologist
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for children, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for children, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
(213) 996-0522 x701 View (213) 996-0522 x701
Photo of Taalya T. Areli - Taalya Areli, LMFT and Holistic Life Coach, LMFT, PhD, Marriage & Family Therapist
Taalya Areli, LMFT and Holistic Life Coach
Marriage & Family Therapist, LMFT, PhD
Verified Verified
2 Endorsed
Pasadena, CA 91107  (Online Only)
In our sessions, you'll experience a holistic approach that engages mind, body, and spirit; energy psychology, mindfulness, inner child work, somatic awareness, and more to release what no longer serves you.
Lets explore your unique experiences, and gently unpack layers of anxiety, grief, trauma, burnout, insecurities, or creative blocks affecting your well being. In a safe, non-judgmental space we'll identify patterns and beliefs that no longer serve your true self, allowing you to gain fresh insights, build resilience, and a deeper understanding of who you are. You’ll be supported and empowered to create meaningful, lasting change toward a more authentic, balanced, and fulfilling life. My holistic approach blends compassion with proven techniques to guide you on your journey to healing, growth, and self-discovery.
In our sessions, you'll experience a holistic approach that engages mind, body, and spirit; energy psychology, mindfulness, inner child work, somatic awareness, and more to release what no longer serves you.
Lets explore your unique experiences, and gently unpack layers of anxiety, grief, trauma, burnout, insecurities, or creative blocks affecting your well being. In a safe, non-judgmental space we'll identify patterns and beliefs that no longer serve your true self, allowing you to gain fresh insights, build resilience, and a deeper understanding of who you are. You’ll be supported and empowered to create meaningful, lasting change toward a more authentic, balanced, and fulfilling life. My holistic approach blends compassion with proven techniques to guide you on your journey to healing, growth, and self-discovery.
(951) 419-3357 View (951) 419-3357
Photo of Pam Olender, MS, AMFT, Marriage & Family Therapist Associate
Pam Olender
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Monrovia, CA 91016
With talk therapy, I utilize Somatic Experiencing and EMDR modalities.
You deserve to be heard, understood, and supported. Therapy can provide that support. A trusting and collaborative therapeutic relationship is essential in facilitating healing, growth, and a clearer understanding of your authentic self. Our therapeutic conversations are an invitatation to explore your thoughts, feelings, and behavioral patterns, gaining insight into yourself and your circumstances. This process of self-discovery paves the way for increased self-confidence, better relationships, and a greater sense of your purpose in life.
With talk therapy, I utilize Somatic Experiencing and EMDR modalities.
You deserve to be heard, understood, and supported. Therapy can provide that support. A trusting and collaborative therapeutic relationship is essential in facilitating healing, growth, and a clearer understanding of your authentic self. Our therapeutic conversations are an invitatation to explore your thoughts, feelings, and behavioral patterns, gaining insight into yourself and your circumstances. This process of self-discovery paves the way for increased self-confidence, better relationships, and a greater sense of your purpose in life.
(626) 605-6876 View (626) 605-6876
Photo of Ruth Fong, MA, MS, LMFT, Marriage & Family Therapist
Ruth Fong
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Pasadena, CA 91107
Alongside talk therapy, I utilize EMDR, parts and somatic work to help the body release trauma and nervous system regulation.
I am passionate about helping women to truly thrive and find meaning in life. Being a woman is hard and often comes with many expectations. There’s pressure to have a successful career and healthy relationships, to be a good mom, to look put together, to be physically/emotionally healthy... Many of the women I work with find themselves feeling stressed and overwhelmed to the point that their physical and mental health may suffer. Maybe this sounds like you. You want to look inward, find healing and regain a sense of control. You want to develop tools to manage your mental load and move out of survival mode. You want to hope again.
Alongside talk therapy, I utilize EMDR, parts and somatic work to help the body release trauma and nervous system regulation.
I am passionate about helping women to truly thrive and find meaning in life. Being a woman is hard and often comes with many expectations. There’s pressure to have a successful career and healthy relationships, to be a good mom, to look put together, to be physically/emotionally healthy... Many of the women I work with find themselves feeling stressed and overwhelmed to the point that their physical and mental health may suffer. Maybe this sounds like you. You want to look inward, find healing and regain a sense of control. You want to develop tools to manage your mental load and move out of survival mode. You want to hope again.
(626) 784-4486 View (626) 784-4486
Photo of Amanda Jagielski, MS, LMFT, Marriage & Family Therapist
Amanda Jagielski
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91107
I am trained in EMDR and have a special interest in somatic psychotherapy.
The process of healing in therapy is a journey - one that opens doors to see ourselves differently and accept ourselves more fully. It allows for there to be space to sit with our innermost thoughts and feelings as we bear witness to the courageous process towards renewal and growth. Through a safe, genuine, and empathetic therapeutic experience, my goal as a psychotherapist is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards fulfillment, wellness, and achieving their goals in life.
I am trained in EMDR and have a special interest in somatic psychotherapy.
The process of healing in therapy is a journey - one that opens doors to see ourselves differently and accept ourselves more fully. It allows for there to be space to sit with our innermost thoughts and feelings as we bear witness to the courageous process towards renewal and growth. Through a safe, genuine, and empathetic therapeutic experience, my goal as a psychotherapist is to provide an opportunity for my clients to express their pain and hardships as we explore ways to move towards fulfillment, wellness, and achieving their goals in life.
(626) 790-5962 View (626) 790-5962
Photo of David C Herzog, PsyD, MFA, Psychologist
David C Herzog
Psychologist, PsyD, MFA
Verified Verified
Monrovia, CA 91016  (Online Only)
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
I use a relational style that integrates Western psychology, somatic psychotherapy and Eastern psychological approaches in honoring my patients' experience, their strengths as well as their potential for growth. I am also a certified in Vinyasa and Kundalini yoga and incorporate yogic meditation and breath work. I see the therapy as a collaborative relationship in which I invite patients to actively engage in the process of change. I also provide life coaching in helping patients find greater success in the lives both personally and professionally. I offer Telehealth sessions only as my primary residence is currently in Seattle.
(818) 412-9505 View (818) 412-9505
Photo of Melinda Vyvyan, MA, LMFT, Marriage & Family Therapist
Melinda Vyvyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Alhambra, CA 91801
There is a possibility of resolving PTSD and other negative experiences through trauma-informed therapies such as EMDR and somatic awareness, combined with cognitive and mindfulness practices.
Hi! Does it seem like its just getting harder to tolerate any stress? Do you find yourself caught in a cycle of reactions, often feeling down about yourself? Or Is your past holding you back in ways that perhaps are not helping you thrive in the present? When our past experiences control us, our ability to choose our responses diminishes, impacting us emotionally and physically, often leading to feelings of depression, anxiety, and shame. These struggles can affect how we connect with others. But there’s hope. I view therapy as a collaborative and empathic journey that foster well-being on m a mental, physical and spiritual level.
There is a possibility of resolving PTSD and other negative experiences through trauma-informed therapies such as EMDR and somatic awareness, combined with cognitive and mindfulness practices.
Hi! Does it seem like its just getting harder to tolerate any stress? Do you find yourself caught in a cycle of reactions, often feeling down about yourself? Or Is your past holding you back in ways that perhaps are not helping you thrive in the present? When our past experiences control us, our ability to choose our responses diminishes, impacting us emotionally and physically, often leading to feelings of depression, anxiety, and shame. These struggles can affect how we connect with others. But there’s hope. I view therapy as a collaborative and empathic journey that foster well-being on m a mental, physical and spiritual level.
(626) 788-8614 View (626) 788-8614
Photo of Janine Terzian Gordon, LCSW, Clinical Social Work/Therapist
Janine Terzian Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Arcadia, CA 91007  (Online Only)
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
Janine Gordon is a licensed psychotherapist with over 20 years of experience in psychotherapy, clinical supervision and program management. She has worked with children, teenagers and adults and is currently providing clinical supervision as well as directing a school-based program serving over 20 schools. Her passion is helping others to grow and heal along this journey in order to truly live their best life. Janine utilizes a variety of clinical modalities, including Cognitive Behavioral Therapy and Mind-Body Techniques. She’s is Licensed Clinical Social Worker and has a certification in Integrative Somatic Trauma Therapy.
(626) 344-7057 View (626) 344-7057
Photo of Mercedes Martinez-Hannon, MS, AMFT, Marriage & Family Therapist Associate
Mercedes Martinez-Hannon
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Pasadena, CA 91107
I am trained in Somatic Experiencing (SE) and certified in Somatic-EMDR.
Are you feeling stuck? Overwhelmed? Lost? My work is centered in supporting the conditions necessary for clients to create real, lifelong change for themselves. I’m here to facilitate the healing and self-(re)discovery for individuals who identify as experiencing anxiety, depression, grief, loss, trauma, relational distress, chronic stress, and emotional dis-ease. I actively affirm the diverse identities, experiences, and perspectives of the individuals I work with. All are welcome.
I am trained in Somatic Experiencing (SE) and certified in Somatic-EMDR.
Are you feeling stuck? Overwhelmed? Lost? My work is centered in supporting the conditions necessary for clients to create real, lifelong change for themselves. I’m here to facilitate the healing and self-(re)discovery for individuals who identify as experiencing anxiety, depression, grief, loss, trauma, relational distress, chronic stress, and emotional dis-ease. I actively affirm the diverse identities, experiences, and perspectives of the individuals I work with. All are welcome.
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Photo of Romina Schnelle, LMFT, Marriage & Family Therapist
Romina Schnelle
Marriage & Family Therapist, LMFT
Verified Verified
Azusa, CA 91702
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
(341) 888-6994 View (341) 888-6994
Photo of Kelly Albrecht, ASW, Pre-Licensed Professional
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
West Covina, CA 91791
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(714) 710-1523 View (714) 710-1523
Photo of Judith Rosenberg, LCSW, Clinical Social Work/Therapist
Judith Rosenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
West Covina, CA 91790
I have been a somatic therapist for 15+ years and find that extremely helpful to people.
My name is Judith Rosenberg. I am a licensed clinical social worker with extensive experience in community leadership development and strong skills in dealing with trauma. I especially enjoy working with women to navigate life transitions. My ideal client has a strong desire to improve their life and is willing to work for it. They may be suffering greatly and may have already tried many approaches to relieve their suffering, but now they are motivated to change.
I have been a somatic therapist for 15+ years and find that extremely helpful to people.
My name is Judith Rosenberg. I am a licensed clinical social worker with extensive experience in community leadership development and strong skills in dealing with trauma. I especially enjoy working with women to navigate life transitions. My ideal client has a strong desire to improve their life and is willing to work for it. They may be suffering greatly and may have already tried many approaches to relieve their suffering, but now they are motivated to change.
(559) 551-3257 View (559) 551-3257
Photo of Sydney Burkhardt Individual And Couples Therapist, MA, AMFT
Sydney Burkhardt Individual And Couples Therapist
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
5 Endorsed
Pasadena, CA 91106
I often incorporate, Emotionally Focused Therapy, Psychodynamic Therapy, Solution Focused Therapy, Mindfulness-Based Practices, Cognitive Behavioral Therapy, Somatic Therapy, and Internal Family Systems (IFS).
Welcome. I’m a Marriage and Family Therapist who works with individuals and couples in Pasadena. My work includes both teens and adults struggling with the weight of overwhelm, anxiety, depression, relationship challenges, unresolved trauma, and existential fear. These challenges may have you feeling “stuck”, repeating past behaviors, feeling unfulfilled, confused, or doubting yourself. Through therapy, we collaboratively increase emotional awareness, process unresolved trauma, heal attachment wounds, challenge unhelpful thoughts and patterns, and strengthen relationship bonds in order to heal and flourish.
I often incorporate, Emotionally Focused Therapy, Psychodynamic Therapy, Solution Focused Therapy, Mindfulness-Based Practices, Cognitive Behavioral Therapy, Somatic Therapy, and Internal Family Systems (IFS).
Welcome. I’m a Marriage and Family Therapist who works with individuals and couples in Pasadena. My work includes both teens and adults struggling with the weight of overwhelm, anxiety, depression, relationship challenges, unresolved trauma, and existential fear. These challenges may have you feeling “stuck”, repeating past behaviors, feeling unfulfilled, confused, or doubting yourself. Through therapy, we collaboratively increase emotional awareness, process unresolved trauma, heal attachment wounds, challenge unhelpful thoughts and patterns, and strengthen relationship bonds in order to heal and flourish.
(323) 970-3913 View (323) 970-3913
Photo of Natalia Duarte, MA, LMFT, Marriage & Family Therapist
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
(626) 539-5972 View (626) 539-5972
Photo of Iihae Shin, LMFT, Marriage & Family Therapist
Iihae Shin
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91117  (Online Only)
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 28 years. I have worked with clients of all ages and from all walks of life. My special interest is in helping clients to resolve the impact of traumatic experiences. I am a Level II therapist in Accelerated Experiential Dynamic Psychotherapy (AEDP) and certified in Trauma Resiliency Model (TRM), a somatic therapy. I also have extensive training background in Brainspotting and EFT (Emotionally Focused Therapy).
Hello. My name is Iihae (pronounced E-heh). I am a licensed Marriage and Family therapist and I have been in this field for over 28 years. I have worked with clients of all ages and from all walks of life. My special interest is in helping clients to resolve the impact of traumatic experiences. I am a Level II therapist in Accelerated Experiential Dynamic Psychotherapy (AEDP) and certified in Trauma Resiliency Model (TRM), a somatic therapy. I also have extensive training background in Brainspotting and EFT (Emotionally Focused Therapy).
(626) 427-6360 View (626) 427-6360
Photo of Melanie Maddox, ASW, EMDR
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
West Covina, CA 91791
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(714) 923-7950 View (714) 923-7950

See more therapy options for Baldwin Park

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.