Therapists in Baldwin Park, CA
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As someone who navigates the roles of husband, father, and individual grappling with life's challenges and losses, I resonate deeply with the stresses we encounter daily. Whether you're dealing with depression, anxiety, or psychosis, I'm here to support you on your journey towards healing and growth. Additionally, I specialize in providing couple counseling and family therapy, fostering stronger connections and healthier relationships. Let's work together to achieve your personal and familial aspirations.
As someone who navigates the roles of husband, father, and individual grappling with life's challenges and losses, I resonate deeply with the stresses we encounter daily. Whether you're dealing with depression, anxiety, or psychosis, I'm here to support you on your journey towards healing and growth. Additionally, I specialize in providing couple counseling and family therapy, fostering stronger connections and healthier relationships. Let's work together to achieve your personal and familial aspirations.
Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
Aisha Ishtiaq
Marriage & Family Therapist, MS, LMFT
Verified Verified
Montebello, CA 90640 (Online Only)
Do you feel as if every effort you make is never enough, that you are always striving for something bigger and better? Are you struggling in your relationship or marriage and cannot break the unhealthy patterns of how you and your partner relate to each other? As your therapist, I support individuals and couples to begin to heal from past traumas and learn to accept and love themselves. I help couples to break free from unhealthy patterns to truly enjoy each other's company and love.
Do you feel as if every effort you make is never enough, that you are always striving for something bigger and better? Are you struggling in your relationship or marriage and cannot break the unhealthy patterns of how you and your partner relate to each other? As your therapist, I support individuals and couples to begin to heal from past traumas and learn to accept and love themselves. I help couples to break free from unhealthy patterns to truly enjoy each other's company and love.
Online Therapists
Ektha Aggarwal
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Culver City, CA 90230
As YOUR psychotherapist, I help YOU navigate the challenges of adulthood & manage YOUR feelings through therapies such as CBT, Ketamine therapy, & many other holistic modalities.
Life can be isolating when it's only YOU vs. YOUR struggles. As your therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when YOU have all the answers. It happens when you are ready to face the questions YOU have been avoiding YOUR whole LIFE! How do you courageously face the difficult questions & reclaim YOUR strength?
As YOUR psychotherapist, I help YOU navigate the challenges of adulthood & manage YOUR feelings through therapies such as CBT, Ketamine therapy, & many other holistic modalities.
Life can be isolating when it's only YOU vs. YOUR struggles. As your therapist, I help you transform YOUR pain into personal power when YOUR anxiety or depression takes over at the worst possible moments. It's confusing wrestling with day-to-day anger, pain & loss. This time can feel overwhelming & crippling. It may affect YOUR relationships with family, friends, colleagues, & yourself. As Alder says, “Courage does not happen when YOU have all the answers. It happens when you are ready to face the questions YOU have been avoiding YOUR whole LIFE! How do you courageously face the difficult questions & reclaim YOUR strength?
Addiction Therapy Newport Beach
Marriage & Family Therapist, MS, LMFT , EMDR
Verified Verified
2 Endorsed
Newport Beach, CA 92660
At Addiction Therapy Newport Beach, we provide evidenced based treatment (EMDR, Cognitive Behavioral Therapy, Family Systems) that is centered on the individual.
Addiction Therapy Newport Beach is an outpatient psychotherapy service for individual seeking help to work on drug and alcohol addiction and underlying issues such as trauma, mood disorders, stress management, relationship problems. We see addiction as the solution and not the problem and thus we focus on the underlying problems that the individuals are dealing with. Maybe you are just exploring your addiction or finishing a rehab program, maybe you have a loved one who struggles with addiction or you just want to continue therapy as additional support, we are here to help you with your needs.
At Addiction Therapy Newport Beach, we provide evidenced based treatment (EMDR, Cognitive Behavioral Therapy, Family Systems) that is centered on the individual.
Addiction Therapy Newport Beach is an outpatient psychotherapy service for individual seeking help to work on drug and alcohol addiction and underlying issues such as trauma, mood disorders, stress management, relationship problems. We see addiction as the solution and not the problem and thus we focus on the underlying problems that the individuals are dealing with. Maybe you are just exploring your addiction or finishing a rehab program, maybe you have a loved one who struggles with addiction or you just want to continue therapy as additional support, we are here to help you with your needs.
Jasvinder K Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504 (Online Only)
I am a licensed clinical social worker specializing in cognitive behavior therapy.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
I am a licensed clinical social worker specializing in cognitive behavior therapy.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
Anoushey Khan
Marriage & Family Therapist, MA, , MS
Verified Verified
San Diego, CA 92130 (Online Only)
I use CBT as well as family systems therapy in my work with individuals and families.
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
I use CBT as well as family systems therapy in my work with individuals and families.
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
I am trained in PCIT, CBT, and completed my year-long doctoral internship with Rogers Memorial Hospital in Wisconsin specializing in treatment of OCD via ERP in residential, inpatient, and outpatient settings.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
I am trained in PCIT, CBT, and completed my year-long doctoral internship with Rogers Memorial Hospital in Wisconsin specializing in treatment of OCD via ERP in residential, inpatient, and outpatient settings.
While I approach therapy from a Cognitive Behavioral perspective, focusing on challenging thoughts and changing behaviors, I do so with the primary focus on respect for my patients and their individual issues. I want you to feel supported in session but also know that you will be challenged and tasked with completing goals in between sessions. I greatly enjoy helping my patients reach their own goals to be successful in their life, especially in the areas of social relationships, academics, employment, and self-care.
Anum Ghazipura
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92618 (Online Only)
I process from a Jungian analytical perspective, while using integrative style such as combining somatic body work with CBT, DBT for emotional regulation and couples work.
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
I process from a Jungian analytical perspective, while using integrative style such as combining somatic body work with CBT, DBT for emotional regulation and couples work.
It's never too late to understand yourself. If you can synchronize your heart and mind, you can harmonize your life. The therapeutic space I create is to help you learn about who you are as an individual and see your blind spots. Regardless if you're coming on your own or as a couple, the therapeutic work that we will be done is not just about solving problems. It’s primarily to help you figure out what's behind these issues and increase your self-worth along the way. Therapy is challenging, but can be fulfilling. The goal is to facilitate you in witnessing your life in the healthiest of ways as you become closer to your true self.
She has training in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
Dr. Preet Joneja is a licensed clinical Psychologist in California who has been practicing since 2000. She has a Doctor of Psychology in Clinical Psychology, a Master of Arts in Clinical Psychology, and a Bachelor of Arts in Behavioral Science. Dr. Joneja uses a biopsychosocial framework to health and recovery. She applies evidenced based interventions to help clients cope more effectively with stressful situations, mental health problems, addictions, and chronic conditions that interfere with life and physical health.
She has training in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy ( CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
Dr. Preet Joneja is a licensed clinical Psychologist in California who has been practicing since 2000. She has a Doctor of Psychology in Clinical Psychology, a Master of Arts in Clinical Psychology, and a Bachelor of Arts in Behavioral Science. Dr. Joneja uses a biopsychosocial framework to health and recovery. She applies evidenced based interventions to help clients cope more effectively with stressful situations, mental health problems, addictions, and chronic conditions that interfere with life and physical health.
I integrate Cognitive Behavioral Therapy, Developmental Psychology, Cross Cultural Psychology and Family Systems theories in assessment and treatment planning.
As a cognitive-behavioral therapist, I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I work collaboratively with my clients in a proactive manner in order for them to learn effective strategies that they can use for the rest of their lives. I also believe that we are influenced by the cultural context in which we grow up. All relationships are, to some extent, are contextual and intercultural. People often face new challenges as they go through transitions in their lives. I bring my life experiences and professional knowledge to therapy.
I integrate Cognitive Behavioral Therapy, Developmental Psychology, Cross Cultural Psychology and Family Systems theories in assessment and treatment planning.
As a cognitive-behavioral therapist, I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I work collaboratively with my clients in a proactive manner in order for them to learn effective strategies that they can use for the rest of their lives. I also believe that we are influenced by the cultural context in which we grow up. All relationships are, to some extent, are contextual and intercultural. People often face new challenges as they go through transitions in their lives. I bring my life experiences and professional knowledge to therapy.
Maryam Rizvi
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Victorville, CA 92392 (Online Only)
I use a Solution-Focused approach to address all of your current issues while also incorporating Cognitive Behavioral Therapy to delve into your past to overcome self-defeating thoughts, doubts, insecurities.
I am a culturally competent, BIPOC centered therapist that can help you achieve harmony in life by balancing your mind, body, and soul. We are all made up of different, intersectional identities that shape us and each part must be addressed and nurtured. If you struggle with unhealthy relationships, anxious thoughts, overthinking, depressive symptoms, and are unable to be present in your day to day life as a result of intergenerational trauma and dysfunctional family dynamics- reach out! I can help you dismantle these patterns, focus on improving your higher self, and finally live a life that aligns with your personal values .
I use a Solution-Focused approach to address all of your current issues while also incorporating Cognitive Behavioral Therapy to delve into your past to overcome self-defeating thoughts, doubts, insecurities.
I am a culturally competent, BIPOC centered therapist that can help you achieve harmony in life by balancing your mind, body, and soul. We are all made up of different, intersectional identities that shape us and each part must be addressed and nurtured. If you struggle with unhealthy relationships, anxious thoughts, overthinking, depressive symptoms, and are unable to be present in your day to day life as a result of intergenerational trauma and dysfunctional family dynamics- reach out! I can help you dismantle these patterns, focus on improving your higher self, and finally live a life that aligns with your personal values .
Mohammed Sufiyan Kagzi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sherman Oaks, CA 91403 (Online Only)
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
I completed a psychodynamic post-graduate program at the National Institute for the Psychotherapies in NYC, and am also certified in Cognitive Behavioral Therapy ( CBT) in Los Angeles.
If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.
I completed a psychodynamic post-graduate program at the National Institute for the Psychotherapies in NYC, and am also certified in Cognitive Behavioral Therapy ( CBT) in Los Angeles.
If you are feeling depressed, anxious, or overwhelmed in your relationships, then working with an experienced and skilled therapist can be enormously helpful. I have over 22 years of experience working with a wide range of clients and concerns. Depression, anxiety, relationship, marital/family issues, self-esteem, and trauma, are some of the issues I help clients with. You can contact me at 323 875 9501 for a free phone/video consultation, to see if I would be a good fit.
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, stress, grief or difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, family therapy, relational therapy, psychoeducation, CBT and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
We use methods that have been proven by solid research to be highly effective such as cognitive behavioral therapy, and we partner with you in identifying your treatment goals and preferences.
I'm the founder of Orange County Health Psychologists; a group practice of 30+ providers with offices in Irvine, Newport Beach, and Orange. We offer individual, couples, and family therapy along with testing and assessment services. If I'm not available, our Admin staff is wonderful in matching people to the right provider! I hope you'll call today and let them know what you're looking for and how we can help. Both In-person and telehealth sessions are available. You can also see our website for a complete list of services at www.ochealthpsych.com.
We use methods that have been proven by solid research to be highly effective such as cognitive behavioral therapy, and we partner with you in identifying your treatment goals and preferences.
I'm the founder of Orange County Health Psychologists; a group practice of 30+ providers with offices in Irvine, Newport Beach, and Orange. We offer individual, couples, and family therapy along with testing and assessment services. If I'm not available, our Admin staff is wonderful in matching people to the right provider! I hope you'll call today and let them know what you're looking for and how we can help. Both In-person and telehealth sessions are available. You can also see our website for a complete list of services at www.ochealthpsych.com.
Samantha Sarwar
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Many individuals are struggling with day to day stressors whether it be specific or more generalized. From stressors related to school, work, family, friends, intimate relationships, alcohol and substance use, to managing depression and anxiety. I am able to help build therapeutic relationships to help guide and support you on your journey. I have experience in CBT ( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Exposure Therapy, and Trauma Focused Therapy.
Many individuals are struggling with day to day stressors whether it be specific or more generalized. From stressors related to school, work, family, friends, intimate relationships, alcohol and substance use, to managing depression and anxiety. I am able to help build therapeutic relationships to help guide and support you on your journey. I have experience in CBT ( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Exposure Therapy, and Trauma Focused Therapy.
, ADHD, Learning differences, Autism), neuro cognitive (e.
Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, and educational consulting. Our therapists offer a diverse range of specialties, ranging from sensory/play therapy for children, to individual and couples therapy in areas of depression, anxiety, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges and school or work related pressures.
, ADHD, Learning differences, Autism), neuro cognitive (e.
Our group practice, Savera Psychological Services has a team of skilled and compassionate clinicians who offer psychotherapy, evaluations, and educational consulting. Our therapists offer a diverse range of specialties, ranging from sensory/play therapy for children, to individual and couples therapy in areas of depression, anxiety, trauma recovery, grief/loss, fertility/family building, life transitions, relationship challenges and school or work related pressures.
g EMDR, CBT, DBT, ART, Interpersonal etc.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
g EMDR, CBT, DBT, ART, Interpersonal etc.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
Sofia Fani Mossa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Yorba Linda, CA 92886
This includes CBT, DBT, Psychodynamic approach, Attachment based, Strength based, Play therapy, Trauma informed and Family systems.
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
This includes CBT, DBT, Psychodynamic approach, Attachment based, Strength based, Play therapy, Trauma informed and Family systems.
Are you a caregiver of a loved one diagnosed with dementia? Are you going through multicultural family and relationship dynamics? Are you seeking support and guidance in your foster care or adoption journey? With my 18 years of experience with these considerations, I bring positive, genuine and sincere support to my clinical practice. My goal in therapy is to provide a safe, trusting and supportive space where together we can bring awareness, identify solutions and create balance in your life.
See more therapy options for Baldwin Park
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.