Anxiety Therapists in Baldwin Park, CA
Hi there, I'm Rebecca! I am a resourceful and trustworthy therapist, licensed for over 20 years, specializing in adults struggling with mood, anxiety, trauma, grief, life transition, psychosis, personality, and substance use difficulties. I use an integrated, trauma-informed, resiliency-enhancing approach that includes aspects of existential, cognitive-emotional-behavioral, and solution-focused therapeutic practices. I find that in the healing process, a fundamental issue is enhancing one's relationship with self.
Hi there, I'm Rebecca! I am a resourceful and trustworthy therapist, licensed for over 20 years, specializing in adults struggling with mood, anxiety, trauma, grief, life transition, psychosis, personality, and substance use difficulties. I use an integrated, trauma-informed, resiliency-enhancing approach that includes aspects of existential, cognitive-emotional-behavioral, and solution-focused therapeutic practices. I find that in the healing process, a fundamental issue is enhancing one's relationship with self.
My name is Mabel Aiello and I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) who fosters and enhances my clients’ strength for a deeper and more meaningful healing process. I am here to work on what you need to heal, enhanced, or support. In my 10+ years of experience, I have found that my talents as a therapist are highlighted with high school-age youth and young adults with depression, anxiety, PTSD, life transitions, social pressures, trauma, and grief.
My name is Mabel Aiello and I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) who fosters and enhances my clients’ strength for a deeper and more meaningful healing process. I am here to work on what you need to heal, enhanced, or support. In my 10+ years of experience, I have found that my talents as a therapist are highlighted with high school-age youth and young adults with depression, anxiety, PTSD, life transitions, social pressures, trauma, and grief.
Hi there, I'm Jillian Early, a licensed clinical social worker (LCSW), and I love working with parents navigating those tricky years of planning, pregnancy, postpartum, and early parenting. While no two people's stories are the same, my typical clients are those who are in the midst of a desired life transition and are encountering anxiety, depressed mood, indecision, new difficulties coping with daily life, or shifts in identity.
Hi there, I'm Jillian Early, a licensed clinical social worker (LCSW), and I love working with parents navigating those tricky years of planning, pregnancy, postpartum, and early parenting. While no two people's stories are the same, my typical clients are those who are in the midst of a desired life transition and are encountering anxiety, depressed mood, indecision, new difficulties coping with daily life, or shifts in identity.
My name is Megan Vossler and I'm a Licensed Clinical Social Worker in the State of California! My approach to therapy is warm, client-centered and collaborative. My focus areas of practice include: anxiety, stress, life transitions, work life balance and relationship issues. I typically see women and men in their 20's and 30's dealing with a myriad of issues not limited to: anxiety, familial and romantic relationship issues, confidence/self-esteem issues, navigation of transitions, balancing the demands of life and overwhelming stress.
My name is Megan Vossler and I'm a Licensed Clinical Social Worker in the State of California! My approach to therapy is warm, client-centered and collaborative. My focus areas of practice include: anxiety, stress, life transitions, work life balance and relationship issues. I typically see women and men in their 20's and 30's dealing with a myriad of issues not limited to: anxiety, familial and romantic relationship issues, confidence/self-esteem issues, navigation of transitions, balancing the demands of life and overwhelming stress.
I have clinical experience working with anxiety, depression, PTSD, sexual abuse, trauma, grief and loss, life changes, DCFS cases, high risk individuals.
Cyndle Rios, LMFT 142977 I believe that my specific skill set allows for the perfect combination to facilitate growth, knowledge, mindfulness, cultural competence and compassion within the psychological field needed to bring more awareness to the benefits of incorporating overall growth in mental health wellness. My goal is to provide a non- judgmental and safe space to help individuals create a life worth living and satisfaction. I am certified/ trained in CBT, MCBT, TF- CBT, DBT, Play Therapy, Strength- Based Practices, Yoga and Meditation.
I have clinical experience working with anxiety, depression, PTSD, sexual abuse, trauma, grief and loss, life changes, DCFS cases, high risk individuals.
Cyndle Rios, LMFT 142977 I believe that my specific skill set allows for the perfect combination to facilitate growth, knowledge, mindfulness, cultural competence and compassion within the psychological field needed to bring more awareness to the benefits of incorporating overall growth in mental health wellness. My goal is to provide a non- judgmental and safe space to help individuals create a life worth living and satisfaction. I am certified/ trained in CBT, MCBT, TF- CBT, DBT, Play Therapy, Strength- Based Practices, Yoga and Meditation.
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
Sonia Peterson
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Baldwin Park, CA 91706
Hi there, I'm Sonia! I am a Licensed Professional Clinical Counselor (LPCC) with over two decades of experience working with individuals who are seeking personal growth and change in their lives. I have specialized experience in working with individuals who are experiencing anxiety, recovering from trauma, and/or are navigating career or other major life changes. I celebrate diversity and welcome clients from the LGBTQ community. I support individuals who are seeking recovery from serious mental illness and/or substance use disorders or have a loved one who is in or in need of recovery.
Hi there, I'm Sonia! I am a Licensed Professional Clinical Counselor (LPCC) with over two decades of experience working with individuals who are seeking personal growth and change in their lives. I have specialized experience in working with individuals who are experiencing anxiety, recovering from trauma, and/or are navigating career or other major life changes. I celebrate diversity and welcome clients from the LGBTQ community. I support individuals who are seeking recovery from serious mental illness and/or substance use disorders or have a loved one who is in or in need of recovery.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
Hi! My name is Cheryl Gilbert, and I am a licensed marriage and family therapist (LMFT, License 119597) based in Vista, California. I see clients as on a journey of self-discovery to reach their own goals for health and healing. I join my clients on this journey and help to facilitate this process, acting as a navigator while they direct the destination. I assist clients in discovering their strengths and support them in walking through their struggles, whether it be anxiety, depression, self-esteem, family, or relationship difficulties.
My name is Lewis Canyon, and I am a Licensed Clinical Psychologist (License Number: PSY34739) based in the San Francisco – Bay Area, California area. I work with clients statewide. I work with adults ages 18 and up that may be experiencing stress, anxiety, depression, or feeling stuck. I work with my clients from a depth psychology perspective to help my clients feel some relief. My approach and style is a good fit for adults who may be feeling stuck or dissatisfied with a situation or something in their reality, dealing with life transitions or challenges or failures within your career or business.
My name is Lewis Canyon, and I am a Licensed Clinical Psychologist (License Number: PSY34739) based in the San Francisco – Bay Area, California area. I work with clients statewide. I work with adults ages 18 and up that may be experiencing stress, anxiety, depression, or feeling stuck. I work with my clients from a depth psychology perspective to help my clients feel some relief. My approach and style is a good fit for adults who may be feeling stuck or dissatisfied with a situation or something in their reality, dealing with life transitions or challenges or failures within your career or business.
Zaida Nair Arteaga
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706 (Online Only)
Clients I work with may be struggling with trauma, depression, anxiety, life transitions or cultural stress. We explore family, relationships, and culture to see how our stories were written, and how to begin to write them for ourselves. I created Historia Therapy to connect with the Latinx community and help emphasize the strengths of our culture and decrease cultural stigmas and expectations that impact our wellbeing. I always work through a trauma-informed lens, allowing for my client to feel safe and lead our work together. Check out my website for more information on treatment and booking!
Clients I work with may be struggling with trauma, depression, anxiety, life transitions or cultural stress. We explore family, relationships, and culture to see how our stories were written, and how to begin to write them for ourselves. I created Historia Therapy to connect with the Latinx community and help emphasize the strengths of our culture and decrease cultural stigmas and expectations that impact our wellbeing. I always work through a trauma-informed lens, allowing for my client to feel safe and lead our work together. Check out my website for more information on treatment and booking!
Kathleen McVey, PsyD, LMFT. I use an eclectic approach. Focusing on Brief therapy, Solution focused, and CBT. I utilize an eclectic approach to therapy in order to best help address each client's individual needs. I mainly work with techniques from solution-focused, cognitive behavioral, and brief therapies. My experience has been primarily with clients who are experiencing grief, depression, anxiety, mood disorders, and trauma.
Kathleen McVey, PsyD, LMFT. I use an eclectic approach. Focusing on Brief therapy, Solution focused, and CBT. I utilize an eclectic approach to therapy in order to best help address each client's individual needs. I mainly work with techniques from solution-focused, cognitive behavioral, and brief therapies. My experience has been primarily with clients who are experiencing grief, depression, anxiety, mood disorders, and trauma.
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
My name is Aimee Elder and I'm a Licensed Clinical Social Worker with over 20 years experience in the health and mental health fields. I have experience working with individuals of various ages including the intellectually disabled. I am a Christian. I work mostly with adults including seniors. I am comfortable in treating health, depression, anxiety, coping and grief issues. Being a therapist is a rewarding and exciting career. Each case is unique and problems must be addressed on an individual basis and customized to the client's needs.
My name is Aimee Elder and I'm a Licensed Clinical Social Worker with over 20 years experience in the health and mental health fields. I have experience working with individuals of various ages including the intellectually disabled. I am a Christian. I work mostly with adults including seniors. I am comfortable in treating health, depression, anxiety, coping and grief issues. Being a therapist is a rewarding and exciting career. Each case is unique and problems must be addressed on an individual basis and customized to the client's needs.
I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression, and general anxiety.
Hello, I’m Eon Iosefa a licensed Marriage and Family therapist. I entered into this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My therapeutic stance is client-centered and strength-based. Through the use of Motivational Interviewing and techniques from the Harm Reduction Model, I am able to provide the clients I serve with a thorough, strength-based, and client-driven assessment of their mental health needs.
I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression, and general anxiety.
Hello, I’m Eon Iosefa a licensed Marriage and Family therapist. I entered into this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My therapeutic stance is client-centered and strength-based. Through the use of Motivational Interviewing and techniques from the Harm Reduction Model, I am able to provide the clients I serve with a thorough, strength-based, and client-driven assessment of their mental health needs.
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
Hello, I am Claudia Garcia Sanchez, LPCC a psychotherapist focused on treating anxiety, depression, trauma, and behavioral challenges that can be found within families, children, adolescents, young adults, and adults. I have extensive experience working with a diverse population, in areas such as behavioral challenges, developmental delays, and neurodivergence.
Hello, I am Claudia Garcia Sanchez, LPCC a psychotherapist focused on treating anxiety, depression, trauma, and behavioral challenges that can be found within families, children, adolescents, young adults, and adults. I have extensive experience working with a diverse population, in areas such as behavioral challenges, developmental delays, and neurodivergence.
Linda W Hamilton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Baldwin Park, CA 91706 (Online Only)
I have experience, working with CULTURALLY DIVERSE individuals, couples, children and families; clients diagnosed with variety of presenting problems including marital issues, Depression, Bipolar Disorder, , Generalized Anxiety Disorder and Post-traumatic Stress Disorder.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
I have experience, working with CULTURALLY DIVERSE individuals, couples, children and families; clients diagnosed with variety of presenting problems including marital issues, Depression, Bipolar Disorder, , Generalized Anxiety Disorder and Post-traumatic Stress Disorder.
My philosophy is that every client deserves personalized care, respect, and responsiveness. This attitude helps clients feel safe enough to consider new ways of approaching life's challenges.
I am most comfortable with treating any kind of anxiety disorder, mood disorders including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues including PTSD, and dissociative issues.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
I am most comfortable with treating any kind of anxiety disorder, mood disorders including Major Depressive Disorder, Bipolar Disorders, and trauma-related issues including PTSD, and dissociative issues.
My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.
Hello! I’m a licensed clinical social worker trained in trauma, CBT, EMDR, and certified in anger management. I have vast experience working with school agreed children, preteens, and adults from an outpatient setting to a psychiatric hospital setting with varying diagnoses especially depression and anxiety. I believe that clients have resilience and strengths and he or she is their own best expert but due to various situations and factors one has difficulty highlighting or seeing them. I just want to be a tool to help you see reach your utmost potential and breakdown barriers.
Hello! I’m a licensed clinical social worker trained in trauma, CBT, EMDR, and certified in anger management. I have vast experience working with school agreed children, preteens, and adults from an outpatient setting to a psychiatric hospital setting with varying diagnoses especially depression and anxiety. I believe that clients have resilience and strengths and he or she is their own best expert but due to various situations and factors one has difficulty highlighting or seeing them. I just want to be a tool to help you see reach your utmost potential and breakdown barriers.
I work well with clients who have or are experiencing depression and/or anxiety.
Hi, my name is Mary Baez, therapist. I am licensed in the state of California as a Marriage and Family. My license number is 48302. I have been in the mental health field for 16 years. My first concern s building rapport and trust with clients. My approach is holistic and eclectic. I believe it is important to address the mind-body connection in mental health and I tailor my interventions to the individual needs of my clients thus taking an eclectic approach.
I work well with clients who have or are experiencing depression and/or anxiety.
Hi, my name is Mary Baez, therapist. I am licensed in the state of California as a Marriage and Family. My license number is 48302. I have been in the mental health field for 16 years. My first concern s building rapport and trust with clients. My approach is holistic and eclectic. I believe it is important to address the mind-body connection in mental health and I tailor my interventions to the individual needs of my clients thus taking an eclectic approach.
See more therapy options for Baldwin Park
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.