EMDR Therapists in Baldwin Hills, CA

Photo of Terrial S Davenport, LCSW, Clinical Social Work/Therapist
Terrial S Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Baldwin Hills, CA 90008
I am trained in current therapeutic techniques such as EMDR, CBT, DBT and more.
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
I am trained in current therapeutic techniques such as EMDR, CBT, DBT and more.
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
(707) 203-0049 View (707) 203-0049
Photo of Anthony Sykes, MA, LMFT, Marriage & Family Therapist
Anthony Sykes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Baldwin Hills, CA 90008  (Online Only)
You feel like you carry the weight of the world because you do. Too much work, or not enough. Relationship issues, or none at all. Interaction with family, blended and extended, parenting, you name it. Life is amazing, but at times it can be amazingly hard. Bring it all in. Let's unpack it and see how you can better manage the load.
You feel like you carry the weight of the world because you do. Too much work, or not enough. Relationship issues, or none at all. Interaction with family, blended and extended, parenting, you name it. Life is amazing, but at times it can be amazingly hard. Bring it all in. Let's unpack it and see how you can better manage the load.
(323) 218-0308 View (323) 218-0308
Photo of Lisa M De Geneste, LCSW, CHT, Clinical Social Work/Therapist
Lisa M De Geneste
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Baldwin Hills, CA 90008  (Online Only)
My clients come to me with various issues. They may want help managing depression or anxiety, a mental health diagnosis like BPD, a difficult life transition or issues such as racism at work. Some are just trying to take better care of themselves by setting boundaries with others. Many come to process and heal from past trauma. My clients have already had a certain amount of success in their lives and they know that caring for their mental health will help address areas where they are stuck. They want to understand how they have been affected by issues in their lives, why they feel and behave in certain ways and how to change it.
My clients come to me with various issues. They may want help managing depression or anxiety, a mental health diagnosis like BPD, a difficult life transition or issues such as racism at work. Some are just trying to take better care of themselves by setting boundaries with others. Many come to process and heal from past trauma. My clients have already had a certain amount of success in their lives and they know that caring for their mental health will help address areas where they are stuck. They want to understand how they have been affected by issues in their lives, why they feel and behave in certain ways and how to change it.
(415) 650-5437 View (415) 650-5437
Photo of Cay Carroll Kidd, LPCC, LCPC, CPC
Cay Carroll Kidd
Licensed Professional Clinical Counselor, LPCC, LCPC, CPC
Verified Verified
Baldwin Hills, CA 90008  (Online Only)
I'm a Licensed Professional Clinical Counselor with 17 years of experience. My work consists of individual psychotherapy with adult clientele only. I enjoy helping people and compassionate in my work with clients. Everyone experiences challenges in life; however, it's through the challenges that you grow the most. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and work towards implementing change to the behaviors and thought patterns that are keeping you from being the best version of yourself.
I'm a Licensed Professional Clinical Counselor with 17 years of experience. My work consists of individual psychotherapy with adult clientele only. I enjoy helping people and compassionate in my work with clients. Everyone experiences challenges in life; however, it's through the challenges that you grow the most. Together, we will work closely to analyze what struggles you are facing and their underlying causes, and work towards implementing change to the behaviors and thought patterns that are keeping you from being the best version of yourself.
(562) 306-1014 View (562) 306-1014
Photo of Ionna Henderson - Therapist ISH, MA, AMFT, APCC
Therapist ISH
Associate Professional Clinical Counselor, MA, AMFT, APCC
Verified Verified
3 Endorsed
Baldwin Hills, CA 90008  (Online Only)
Our experiences shape who we are. Our identities influence the way we perceive and interact with the world, and the way the world perceives and interacts with us. Navigating the world in my intersectional identity, I understand the importance of providing an intentional and affirming space for folx from marginalized communities. As such, I offer a holistic approach to therapy that addresses the unique needs and identities of my clients. I work with women, BIPOC, LGBTQIA+, and veteran communities. I also work with individuals who have experienced some form of abuse, trauma, oppression, inequity, or violence.
Our experiences shape who we are. Our identities influence the way we perceive and interact with the world, and the way the world perceives and interacts with us. Navigating the world in my intersectional identity, I understand the importance of providing an intentional and affirming space for folx from marginalized communities. As such, I offer a holistic approach to therapy that addresses the unique needs and identities of my clients. I work with women, BIPOC, LGBTQIA+, and veteran communities. I also work with individuals who have experienced some form of abuse, trauma, oppression, inequity, or violence.
(323) 897-1199 View (323) 897-1199
Photo of Dr. Kasey Phillips Brown, DSWLCSW, Clinical Social Work/Therapist
Dr. Kasey Phillips Brown
Clinical Social Work/Therapist, DSWLCSW
Verified Verified
Baldwin Hills, CA 90008  (Online Only)
Not accepting new clients
My goal is to plant seeds of change in people who are seeking growth and insight. It's often difficult to seek assistance and once the search begins it is often halted if the right connection isn't made between the client and therapist. I am here to provide a safe space where feelings to be processed and perspectives can be explored.
My goal is to plant seeds of change in people who are seeking growth and insight. It's often difficult to seek assistance and once the search begins it is often halted if the right connection isn't made between the client and therapist. I am here to provide a safe space where feelings to be processed and perspectives can be explored.
(424) 452-2615 View (424) 452-2615

More Therapists Nearby

Photo of Kyrah Johnson-Dickens, MA, LMFT, CCHt, Marriage & Family Therapist
Kyrah Johnson-Dickens
Marriage & Family Therapist, MA, LMFT, CCHt
Verified Verified
Windsor Hills, CA 90056  (Online Only)
I provide a personalized approach utilizing CBT and EMDR modalities which are really effective for these kinds of issues.
You appear to be doing well in life to others and yet internally you’re grappling with anxiety, self-doubt, or a persistent feeling of not being good enough. Perhaps trauma or a highly stressful event(s) still haunt you, despite your accomplishments. Your success does not have to come at the cost of your well-being. Imagine feeling more balanced, a sense of peace, being able to embrace your skills and achievements with assurance, recognizing and celebrating your true worth, and moving past trauma to experience emotional freedom, resilience, and genuine joy.
I provide a personalized approach utilizing CBT and EMDR modalities which are really effective for these kinds of issues.
You appear to be doing well in life to others and yet internally you’re grappling with anxiety, self-doubt, or a persistent feeling of not being good enough. Perhaps trauma or a highly stressful event(s) still haunt you, despite your accomplishments. Your success does not have to come at the cost of your well-being. Imagine feeling more balanced, a sense of peace, being able to embrace your skills and achievements with assurance, recognizing and celebrating your true worth, and moving past trauma to experience emotional freedom, resilience, and genuine joy.
(310) 388-9528 View (310) 388-9528
Photo of Angela Mason, LCSW, MPH, Clinical Social Work/Therapist
Angela Mason
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Los Angeles, CA 90016
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.
(310) 494-2984 View (310) 494-2984
Photo of Nancy Phung-Smith, LMFT, Marriage & Family Therapist
Nancy Phung-Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90008
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
I am a body-centered therapist who specializes in working with trauma and emotion instability/intensity—this includes interpersonal relationships, depression, anger & anxiety. With this approach, we can get to a deeper understanding of diagnosis like Bipolar, Borderline Personality Disorder, and adult ADHD. Therapy is a two-pong approach: the skills & tools to get you through the day-to-day; and psychodynamic work of getting to the root of the issues (trauma-informed lens). I combine DBT/CBT skills and tools, with EMDR and tenants of IFS to stabilize symptoms, make way for healing, and a deeper understanding & connection to self.
(619) 413-9507 View (619) 413-9507
Photo of Rima Hodaly, LMFT, Marriage & Family Therapist
Rima Hodaly
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90043
I am trained in EMDR.
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
I am trained in EMDR.
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
(747) 204-0598 View (747) 204-0598
Photo of Johanna Padilla, MS, LMFT, EMDR, Marriage & Family Therapist
Johanna Padilla
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
1 Endorsed
Leimert Park, CA 90008  (Online Only)
Healing through traditional therapy (+ EMDR, Brainspotting), &/or complementary (energy work) for expansive healing.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. Typical (non-exhaustive) client struggles: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
Healing through traditional therapy (+ EMDR, Brainspotting), &/or complementary (energy work) for expansive healing.
As a member of BIPOC & LGBTQIA2+, I specialize in supporting the healing of these communities as well as that of activists & health providers. Typical (non-exhaustive) client struggles: sexuality, acculturation stress, land back/indigenous sovereignty, racial trauma, reclaiming/redefining identity, 1st gen stressors, transgender stressors, life transitions, generational stressors/pressures, communication, non-conforming struggles, anxiety, intersectionality, situational depression, self-esteem, cultural dissonance, relationships (monogamous & CNM), kink/alternative lifestyles, self-advocacy, boundaries, and interpersonal issues.
(909) 413-0820 View (909) 413-0820
Photo of Albert Anderson, LPCC
Albert Anderson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Los Angeles, CA 90062
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
(209) 314-5851 View (209) 314-5851
Photo of Yisraela J Ketterman, MA, LMFT, Marriage & Family Therapist
Yisraela J Ketterman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90019
EMDR, Brainspotting & Somatic Based therapies are evidence-based treatments that are proven to be highly effective in treating trauma, PTSD, anxiety, depression, and other emotional difficulties.
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, and major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet times equally damaging experiences. Over time these events can erode your feelings of self-esteem, sense of safety, and ability to trust in the world.
EMDR, Brainspotting & Somatic Based therapies are evidence-based treatments that are proven to be highly effective in treating trauma, PTSD, anxiety, depression, and other emotional difficulties.
Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, and major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet times equally damaging experiences. Over time these events can erode your feelings of self-esteem, sense of safety, and ability to trust in the world.
(310) 388-7779 View (310) 388-7779
Photo of Mina Badie, LMFT, Marriage & Family Therapist
Mina Badie
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Culver City, CA 90230  (Online Only)
I am certified in EMDR.
Are you pursuing higher emotional and mental health, better personal or professional relationships, or relief from anxiety or depression? I can help you reach your mental health goals and potential by collaborating to explore your thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. I use a variety of treatment modalities tailored to individual needs. I do offer teletherapy sessions.
I am certified in EMDR.
Are you pursuing higher emotional and mental health, better personal or professional relationships, or relief from anxiety or depression? I can help you reach your mental health goals and potential by collaborating to explore your thoughts, feelings, and behaviors in a supportive, non-judgmental, and compassionate setting. I use a variety of treatment modalities tailored to individual needs. I do offer teletherapy sessions.
(323) 375-3514 View (323) 375-3514
Photo of Stan Wayne Kemp, LMFT, Marriage & Family Therapist
Stan Wayne Kemp
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90047
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
(760) 378-7438 View (760) 378-7438
Photo of Janis Cohen, MA, MBA, Marriage & Family Therapist Associate
Janis Cohen
Marriage & Family Therapist Associate, MA, MBA
Verified Verified
1 Endorsed
Los Angeles, CA 90016
To help facilitate this work, I draw from a variety of proven methodologies, including EMDR, always incorporating what is most helpful for each person.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
To help facilitate this work, I draw from a variety of proven methodologies, including EMDR, always incorporating what is most helpful for each person.
Feeling stuck? Are you generally well-functioning but feel like you're struggling too much lately? Does "everything" seem to trigger you these days? My primary goal is to provide my clients with insight and practical feedback to help address life’s current challenges and long-standing personal issues that are causing concern, or keeping them feeling stuck. With a trauma lens, compassion and understanding, my work focuses on helping my clients identify and find resolution for a wide range of relational, psychological, emotional and behavioral concerns.
(213) 772-6273 View (213) 772-6273
Photo of Kathleen Rude Carlin - LA Somatic Therapy, LMFT, Marriage & Family Therapist
LA Somatic Therapy
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Culver City, CA 90230
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
Hello! I’m Kate, a collaborative, relational, trauma-informed, and LGBTQ+ affirmative therapist. For 10+ years now, I’ve aimed to provide a safe, empowering space where we can slow down & untangle all the messiness of being a human. My hope is always for my clients come away with a greater sense of knowing themselves, more personal agency, & confidence that they can navigate the inevitable challenges of their future. I strive to embody a lens that is feminist, anti-racist & anti-oppressive in this work. My training includes Hakomi Mindful Somatic Therapy, Attachment-Focused EMDR & Emotionally-Focused Couples Therapy.
(310) 340-1612 View (310) 340-1612
Photo of Linda Tran, Marriage & Family Therapist Associate
Linda Tran
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Los Angeles, CA 90016  (Online Only)
EMDR is one of the modalities I integrate into my work with trauma and other symptoms and distress.
When you're feeling powerless, without control, let us move towards the power of your choices to help you heal in our world. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to shed light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multiracial/ethnic communities.
EMDR is one of the modalities I integrate into my work with trauma and other symptoms and distress.
When you're feeling powerless, without control, let us move towards the power of your choices to help you heal in our world. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to shed light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multiracial/ethnic communities.
(818) 650-3238 View (818) 650-3238
Photo of Brian DeOliveira, LMFT, Marriage & Family Therapist
Brian DeOliveira
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90016
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing ( EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing ( EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
(951) 221-9473 View (951) 221-9473
Photo of Alessandra Rizzotti, LCSW, MSW, RYT-200, Clinical Social Work/Therapist
Alessandra Rizzotti
Clinical Social Work/Therapist, LCSW, MSW, RYT-200
Verified Verified
Los Angeles, CA 90019
Waitlist for new clients
As a Licensed Clinical Social Worker (100466 in CA, 21681 in AZ, LICSW 1259), Master of Social Work, and CBT Certified Academy of Cognitive Therapy Therapist (01927), EMDR Certified therapist, and DBT therapist, I work with LGBTQIA, chronically ill, BIPOC, & diffabled folx.
Have you found yourself emotionally, mentally, or physically dysregulated after a crisis, trauma, or change? If you have found difficulty managing OCD, anxiety, depression, grief, BPD, or chronic illness, I can help using therapeutic tools customized to your recovery. Whether you are looking for short-term or long-term therapy to transform your narrative from helplessness to self-efficacy, I offer treatment plans utilizing culturally aware care, as well as evidence-based practices such as Exposure Response Prevention, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR.
As a Licensed Clinical Social Worker (100466 in CA, 21681 in AZ, LICSW 1259), Master of Social Work, and CBT Certified Academy of Cognitive Therapy Therapist (01927), EMDR Certified therapist, and DBT therapist, I work with LGBTQIA, chronically ill, BIPOC, & diffabled folx.
Have you found yourself emotionally, mentally, or physically dysregulated after a crisis, trauma, or change? If you have found difficulty managing OCD, anxiety, depression, grief, BPD, or chronic illness, I can help using therapeutic tools customized to your recovery. Whether you are looking for short-term or long-term therapy to transform your narrative from helplessness to self-efficacy, I offer treatment plans utilizing culturally aware care, as well as evidence-based practices such as Exposure Response Prevention, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and EMDR.
(424) 321-6271 View (424) 321-6271

See more therapy options for Baldwin Hills

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.