Therapists in Castle Ranch, Bakersfield, CA
![Photo of Konstance Kirby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ed2e220-54eb-4f95-958c-9a5430d0e4cf/1/320x400.png)
Konstance Kirby
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
My name is Konstance Kirby, and I am a Licensed Clinical Social Worker (LCSW) based in California, working with clients statewide via telehealth. I specialize in working with disadvantaged children, adolescents, and adults. I have obtained vast experience assisting those struggling with anxiety, depression, stress management, low self-esteem, and mood disorders. I was trained as a family systems therapist and practice short-term, goal-orientated treatment to help people reach their goals quickly.
![Photo of Dr. Gabriel Ruiz, DSW, LCSW, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfc4f87c-2634-4622-98f3-465e76a9bfb9/1/320x400.jpeg)
Dr. Gabriel Ruiz
Clinical Social Work/Therapist, DSW, LCSW, PPSC
Verified Verified
1 Endorsed
Castle Ranch, Bakersfield, CA 93313 (Online Only)
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I also recently completed my Doctorate in Social Work (DSW) at Simmons University. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I also recently completed my Doctorate in Social Work (DSW) at Simmons University. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
![Photo of Jose Franco, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/17890b96-7cf2-4406-a072-13e8061bc574/1/320x400.png)
Jose Franco
Marriage & Family Therapist, LMFT
Verified Verified
Castle Ranch, Bakersfield, CA 93313 (Online Only)
Jose Luis Franco, LMFT 116291. Hi! My name is Jose Luis Franco and I am a Licensed Marriage & Family Therapist (LMFT116291) with over 8 years of experience working in the mental health field, specifically with children experiencing a variety of mental health concerns, I completed a received a Bachelors’ Degree in Child Development with a minor in Psychology, as well as Masters Degree in School-Based Family Counseling with an emphasis on Marriage and Family Therapy both from California State University, Los Angeles.
Jose Luis Franco, LMFT 116291. Hi! My name is Jose Luis Franco and I am a Licensed Marriage & Family Therapist (LMFT116291) with over 8 years of experience working in the mental health field, specifically with children experiencing a variety of mental health concerns, I completed a received a Bachelors’ Degree in Child Development with a minor in Psychology, as well as Masters Degree in School-Based Family Counseling with an emphasis on Marriage and Family Therapy both from California State University, Los Angeles.
![Photo of Sandra Guillen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a53d1e92-eb5c-4c58-8170-b9687bdfbff6/1/320x400.png)
Sandra Guillen
Marriage & Family Therapist, LMFT
Verified Verified
Castle Ranch, Bakersfield, CA 93313
Hi, my name is Sandra Guillen. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and have a Master of Arts in Psychology with an emphasize in Marriage and Family Therapy degree from Chapman University.  I believe therapy is most beneficial when the client feels heard and supported. This is why I prefer a client center approach when practicing therapy. My focus is in trauma work to include PTSD and complex trauma.
Hi, my name is Sandra Guillen. I am a Licensed Marriage and Family Therapist (LMFT) in the state of California and have a Master of Arts in Psychology with an emphasize in Marriage and Family Therapy degree from Chapman University.  I believe therapy is most beneficial when the client feels heard and supported. This is why I prefer a client center approach when practicing therapy. My focus is in trauma work to include PTSD and complex trauma.
![Photo of Lori Guidinglight, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd90a2c4-e304-4a0c-b706-d6f793499179/1/320x400.jpeg)
Lori Guidinglight
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT) and more. Additionally, I am Polyvagal Informed.
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy (DBT) and more. Additionally, I am Polyvagal Informed.
![Photo of Amber Crume, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1562de67-b6d4-40bb-bf13-770a9768c6ad/1/320x400.jpeg)
Amber Crume
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Amber Lee Crume, and I am a Licensed Clinical Social Worker with over 15 years of experience. My greatest hope is to help people achieve a greater sense of happiness and well-being. I love being a therapist and helping you learn more about yourself, your relationships, and new proven strategies and techniques to address life's most challenging obstacles. The process really does work!
My name is Amber Lee Crume, and I am a Licensed Clinical Social Worker with over 15 years of experience. My greatest hope is to help people achieve a greater sense of happiness and well-being. I love being a therapist and helping you learn more about yourself, your relationships, and new proven strategies and techniques to address life's most challenging obstacles. The process really does work!
![Photo of Richard Roth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65ea4291-1abf-4059-8707-9398f4e70aba/1/320x400.png)
Richard Roth
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
Hello, my name is Richard Roth. I'm a licensed clinical social worker (29841). I offer counseling for issues of grief and loss, alcohol and substance/addiction treatment, as well as Motivational Interviewing for behavior change and wellness. I have experience and expertise counseling adults struggling with alcohol and drug problems, those experiencing grief and loss, or those wanting to increase motivation in making a change in their lives. I have years of experience working with veterans of the US military and am comfortable working with those who identify as LGBTQIA+.
Hello, my name is Richard Roth. I'm a licensed clinical social worker (29841). I offer counseling for issues of grief and loss, alcohol and substance/addiction treatment, as well as Motivational Interviewing for behavior change and wellness. I have experience and expertise counseling adults struggling with alcohol and drug problems, those experiencing grief and loss, or those wanting to increase motivation in making a change in their lives. I have years of experience working with veterans of the US military and am comfortable working with those who identify as LGBTQIA+.
![Photo of Georgina Kasih, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c51455b4-193a-4e54-86bc-6a12af41b945/1/320x400.jpeg)
Georgina Kasih
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.
My name is Georgina Kasih, I am a Licensed Clinical Social Worker (LCSW) based in Southern California, and I work with clients statewide via telehealth. I work with adults and specialize in the areas of relationship issues, trauma, anxiety, grief & loss, ADHD, and ASD. I use Acceptance and Commitment Therapy, Problem-Solving Therapy, CBT, Seeking Safety, and somatic therapy techniques, among many other strategies, to help my clients achieve their personal goals. My therapeutic approach is tailored specifically to the needs of my clients.
![Photo of Elva Lopez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce8d486c-98d6-4124-96ae-9a907074a970/1/320x400.jpeg)
Elva Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Elva Lopez and I am a Licensed Clinical Social Worker (LCSW) based in Ventura, California and working with clients statewide via tele health. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, grief, and stress.
My name is Elva Lopez and I am a Licensed Clinical Social Worker (LCSW) based in Ventura, California and working with clients statewide via tele health. I am passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, grief, and stress.
![Photo of Evelyn Tan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5e1d2a54-46c7-4276-a43b-4fe540c83d8c/1/320x400.jpeg)
Hi, my name is Evelyn Tan. I am a licensed psychotherapist (LMFT) in the state of California with a passion for empowering teens and young adults toward personal wellness. I am committed to fostering personal growth and well-being through a client-centered, strength-based approach. I believe in the importance of prioritizing the creation of a safe, non-judgmental, and culturally encompassing therapeutic environment where clients can freely explore their emotions and thoughts.
Hi, my name is Evelyn Tan. I am a licensed psychotherapist (LMFT) in the state of California with a passion for empowering teens and young adults toward personal wellness. I am committed to fostering personal growth and well-being through a client-centered, strength-based approach. I believe in the importance of prioritizing the creation of a safe, non-judgmental, and culturally encompassing therapeutic environment where clients can freely explore their emotions and thoughts.
![Photo of Cindy Linares, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8909bfe8-883f-44e5-8311-6c4048eb4a82/1/320x400.jpeg)
Cindy Linares
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Ranch, Bakersfield, CA 93313
Cindy Linares, MSW, LCSW 88214. I obtained my Master of Social Work from University of Southern California and Bachelor of Arts with a major in Child & Adolescent Development and minor in Psychology from California State University, Northridge. With extensive training and experience in the field of psychology and social services in the United States and abroad participation in Germany, I have gained experience working with children and families struggling with a range of socio-emotional, developmental, and behavioral problems at all stages of development.
Cindy Linares, MSW, LCSW 88214. I obtained my Master of Social Work from University of Southern California and Bachelor of Arts with a major in Child & Adolescent Development and minor in Psychology from California State University, Northridge. With extensive training and experience in the field of psychology and social services in the United States and abroad participation in Germany, I have gained experience working with children and families struggling with a range of socio-emotional, developmental, and behavioral problems at all stages of development.
![Photo of Edlord Posadas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9129733e-296d-499a-a6b2-e6c011a0e907/1/320x400.jpeg)
Edlord Posadas
Marriage & Family Therapist, LMFT
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
![Photo of Nadine La Fleur, CP, Psychologist](https://photos.psychologytoday.com/298a5046-13d2-4623-b76c-be7159805afe/1/320x400.jpeg)
Hi there, I'm Nadine! The atmosphere I provide is warm and trusting without judgement. I allow the client to tell me their story without interruption. If I feel they need more help or direction it is provided. The helping professional has always allured. It felt like a natural and nice way to spend one's time in a career. There was also a desire to find out more about myself and what drives my own behavior. In addition, there was also a need to improve myself and be a compassionate and understanding human being.
Hi there, I'm Nadine! The atmosphere I provide is warm and trusting without judgement. I allow the client to tell me their story without interruption. If I feel they need more help or direction it is provided. The helping professional has always allured. It felt like a natural and nice way to spend one's time in a career. There was also a desire to find out more about myself and what drives my own behavior. In addition, there was also a need to improve myself and be a compassionate and understanding human being.
![Photo of Jennifer Padilla, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/11efff9b-d71f-4940-8339-4fc979ae88e5/1/320x400.jpeg)
Jennifer Padilla
Marriage & Family Therapist, LMFT
Verified Verified
Castle Ranch, Bakersfield, CA 93313
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
I am a Licensed Marriage and Family Therapist (LMFT) practicing in Napa, California. I am a bilingual, (Spanish/English) therapist. As a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors. I have been working as a therapist since 2014. As a therapist I have supported others with their mental health journey.
![Photo of Maria Magdalena Martins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7f9c6052-b11b-4163-b3fe-befedacb31e8/1/320x400.jpeg)
Maria Magdalena Martins
Marriage & Family Therapist, LMFT
Verified Verified
Castle Ranch, Bakersfield, CA 93313
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
![Photo of Suji Akhtar, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e0647bdb-8238-46e0-880b-633811b4e9d2/2/320x400.png)
Hi there! I appreciate you taking the time to begin investing in yourself through this digital platform. My name is Suji, and I utilize modern psychological theories such as cognitive behavioral therapy (CBT), psychodynamic, and family systems therapy in order to help deconstruct your current triggers and stressors. I view this platform as a gateway to self-care and help prioritize your wants/needs.
Hi there! I appreciate you taking the time to begin investing in yourself through this digital platform. My name is Suji, and I utilize modern psychological theories such as cognitive behavioral therapy (CBT), psychodynamic, and family systems therapy in order to help deconstruct your current triggers and stressors. I view this platform as a gateway to self-care and help prioritize your wants/needs.
![Photo of Truvette Hollinquest, LPCC](https://photos.psychologytoday.com/a910f573-3366-4e84-9284-f18f0d711b54/2/320x400.png)
Truvette Hollinquest
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Castle Ranch, Bakersfield, CA 93313
Hi there, My name is Truvette Hollinquest, and I am a Licensed Professional Clinical Counselor. I did not get to this field by accident. In fact, I have entered into this field because my hope of offering compassion, empathy, and hope to others has become one of my life's missions. I specialize in depression, anxiety, grief, trauma, and relationship therapy. My culturally responsive approach allows me to work with anyone.
Hi there, My name is Truvette Hollinquest, and I am a Licensed Professional Clinical Counselor. I did not get to this field by accident. In fact, I have entered into this field because my hope of offering compassion, empathy, and hope to others has become one of my life's missions. I specialize in depression, anxiety, grief, trauma, and relationship therapy. My culturally responsive approach allows me to work with anyone.
Online Therapists
![Photo of Lourdes T Cortez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5119d366-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lourdes T Cortez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bakersfield, CA 93312 (Online Only)
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
<I have Saturday and evening appointments available> My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other cultural diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
![Photo of Nancy Ludwig, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/20a72951-027a-451a-a793-d87dbe5d31df/1/320x400.jpeg)
My name is Nancy Ludwig and I am an experienced Licensed Marriage and Family Therapist practicing in Calabasas, Woodland Hills. I treat individuals with Anxiety, Addiction/ Substance Abuse, Panic Disorder, Depression, Relationship conflicts, Adjustment to life stressors, Depression, Prenatal, Post Partum, and Parenting issues. I have a solution-based and warm approach to helping clients achieve their desired goals. I work with adults in individual therapy and provide both short and long-term treatments.
My name is Nancy Ludwig and I am an experienced Licensed Marriage and Family Therapist practicing in Calabasas, Woodland Hills. I treat individuals with Anxiety, Addiction/ Substance Abuse, Panic Disorder, Depression, Relationship conflicts, Adjustment to life stressors, Depression, Prenatal, Post Partum, and Parenting issues. I have a solution-based and warm approach to helping clients achieve their desired goals. I work with adults in individual therapy and provide both short and long-term treatments.
![Photo of Daisy Alcala, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5220de3a-d225-4940-ac58-17d8c25de817/1/320x400.jpeg)
Everyone’s story is different and filled with ups and downs. Life can become difficult and overwhelming at times. We may feel we need additional support, a safe space, and someone to speak to. My hope is to be able to provide that for my clients through a non-judgemental lens. I work alongside clients and help them navigate through emotions utilizing a person-centered approach. Creating trust and safety to allow clients to be as they are.
Everyone’s story is different and filled with ups and downs. Life can become difficult and overwhelming at times. We may feel we need additional support, a safe space, and someone to speak to. My hope is to be able to provide that for my clients through a non-judgemental lens. I work alongside clients and help them navigate through emotions utilizing a person-centered approach. Creating trust and safety to allow clients to be as they are.
See more therapy options for Castle Ranch, Bakersfield
Nearby Searches for Castle Ranch, Bakersfield
- Artisan
- Bakersfield Country Club
- CSU Bakersfield
- Downtown
- East Bakersfield
- Oleander Sunset
- Park Stockdale
- Quailwood
- Riviera-Westchester
- Southgate
How does your Therapist compare?
Number of Therapists in Castle Ranch, Bakersfield, CA
10+
Average cost per session
$150
Therapists in Castle Ranch, Bakersfield, CA who prioritize treating:
88% | Depression |
88% | Anxiety |
82% | Stress |
76% | Self Esteem |
65% | School Issues |
59% | Relationship Issues |
53% | Coping Skills |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Elevance |
How Therapists in Castle Ranch, Bakersfield, CA see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Castle Ranch, Bakersfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.