Therapists in Auburn, CA
Jamie K Bell
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Auburn, CA 95603
For me, healing by definition, is the process of returning to wholeness. Yet, what that means is unique to each individual. Here in lies the journey. I hold great passion, and respect, for the potential we all have to create change in our own lives. I approach change through a trauma-informed, somatic (body-based), and Expressive Arts Therapy (EXA) foundation. In conjunction with an intuitive and empathetic approach, I strive to create a safe, supportive space for folx to explore their inner worlds and the challenges that may be holding them back from a sense of wholeness.
For me, healing by definition, is the process of returning to wholeness. Yet, what that means is unique to each individual. Here in lies the journey. I hold great passion, and respect, for the potential we all have to create change in our own lives. I approach change through a trauma-informed, somatic (body-based), and Expressive Arts Therapy (EXA) foundation. In conjunction with an intuitive and empathetic approach, I strive to create a safe, supportive space for folx to explore their inner worlds and the challenges that may be holding them back from a sense of wholeness.
More Therapists Nearby
Brian A. Lewis
Marriage & Family Therapist, LMFT, ATR
Verified Verified
3 Endorsed
Newcastle, CA 95658
Yes...therapy can help you: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused on their path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. Let’s create a therapeutic space full of TRUST so that you can safely heal. My work begins with some assessment and some emotional first aide, and then...
Yes...therapy can help you: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused on their path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. Let’s create a therapeutic space full of TRUST so that you can safely heal. My work begins with some assessment and some emotional first aide, and then...
Online Therapists
Stacey Bankston
Marriage & Family Therapist, MA, LMFT, CCATP, CGP
Verified Verified
Brentwood, CA 94513
I incorporate a variety of therapeutic practices to best meet the individual needs of each client including CBT, mindfulness, somatic work and trauma-informed care.
Our thoughts, emotions and actions are all connected. During periods of high stress, negative thoughts and overwhelming emotion can cause dysfunction in our daily lives. Therapy can support you in reframing negative thoughts, so you can better manage your emotional experience and thus, change harmful actions toward yourself and others. My experience includes working with adolescents, teens, families and adults struggling with anxiety, depression, trauma, attachment, eating disorders, opposition, relationship and behavioral problems. I believe that therapy is a collaborative partnership between the client and therapist.
I incorporate a variety of therapeutic practices to best meet the individual needs of each client including CBT, mindfulness, somatic work and trauma-informed care.
Our thoughts, emotions and actions are all connected. During periods of high stress, negative thoughts and overwhelming emotion can cause dysfunction in our daily lives. Therapy can support you in reframing negative thoughts, so you can better manage your emotional experience and thus, change harmful actions toward yourself and others. My experience includes working with adolescents, teens, families and adults struggling with anxiety, depression, trauma, attachment, eating disorders, opposition, relationship and behavioral problems. I believe that therapy is a collaborative partnership between the client and therapist.
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.
I also work with teen and adult individuals with trauma, identity issues, and difficult life transitions.
Have a child struggling with behavioral problems or a teen not acting like their normal self? Trained in EMDR, my heart and speciality as a therapist is in working with children, pre-teens and teenagers aged 10-17 struggling with Divorce, Blended Families, School, Bullying, and Anxiety/Depression.
I also work with teen and adult individuals with trauma, identity issues, and difficult life transitions.
Have a child struggling with behavioral problems or a teen not acting like their normal self? Trained in EMDR, my heart and speciality as a therapist is in working with children, pre-teens and teenagers aged 10-17 struggling with Divorce, Blended Families, School, Bullying, and Anxiety/Depression.
Kimberly Cohn
Marriage & Family Therapist, MFT, KAP, RDT/BCT
Verified Verified
1 Endorsed
Berkeley, CA 94707
Hello, thanks for stopping by...how can I help? Perhaps, KAP? As a Certified Ketamine Assisted Psychotherapist, I work in partnership with Journey Clinical's medical team, who'll determine eligibility to prescribe, in advance of our KAP work together. Or, if you're unsure if KAP is right for you, or are curious about other, non-medicated methods for creativity enhancement, trauma processing or anything in-between, let's talk! For 20 years, I've been providing creative, playful and novel best-approaches to serious issues like grief/loss, depression/anxiety, life's traumas and transitions, to make meaning in ways that work for you.
Hello, thanks for stopping by...how can I help? Perhaps, KAP? As a Certified Ketamine Assisted Psychotherapist, I work in partnership with Journey Clinical's medical team, who'll determine eligibility to prescribe, in advance of our KAP work together. Or, if you're unsure if KAP is right for you, or are curious about other, non-medicated methods for creativity enhancement, trauma processing or anything in-between, let's talk! For 20 years, I've been providing creative, playful and novel best-approaches to serious issues like grief/loss, depression/anxiety, life's traumas and transitions, to make meaning in ways that work for you.
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
Bilingual and culturally informed, I have extensive experience with Latino youth and families within the themes of bicultural family systems, migration/assimilation, transgenerational trauma and cultural identity.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
Bilingual and culturally informed, I have extensive experience with Latino youth and families within the themes of bicultural family systems, migration/assimilation, transgenerational trauma and cultural identity.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We work collaboratively to creatively transform unconscious and limiting belief structures, access your resiliencies, welcome emerging truths, skillfully navigate adversity with new tools, and integrate insights for profound and evolving change.
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
El Dorado Hills, CA 95762 (Online Only)
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/ trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/ trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
Dr Richard C Hanzy - MyFaith CCS
Marriage & Family Therapist, PsyD, PhD, LMFT
Verified Verified
Antioch, CA 94531
Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/ Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.
Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/ Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.
EMDR/NF disrupt looping brainwaves that maintains trauma-life.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
EMDR/NF disrupt looping brainwaves that maintains trauma-life.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Jana Morgan, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sonoma, CA 95476
experience treating anxiety, depression, grief, PTSD and relationship dynamics that keep symptoms present.
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
experience treating anxiety, depression, grief, PTSD and relationship dynamics that keep symptoms present.
CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.
Lili Nakita Kroutilina
Marriage & Family Therapist, MFT, MA, LMP
Verified Verified
2 Endorsed
Berkeley, CA 94705 (Online Only)
Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence? Confused about how to set boundaries and build healthy relationships? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform your life to be what you want. I have a trauma-informed, integrative style based on mindfulness, somatic psychology, ecotherapy, expressive arts, humanistic and transpersonal psychology, neuroscience, spirituality, and my background in holistic health, nutrition, massage, and fitness. I have a gentle yet directive, relational style.
Are you feeling stuck or overwhelmed in your life? Lost your sense of self and confidence? Confused about how to set boundaries and build healthy relationships? I am here for you! I can help you understand what is happening in your life and how you can heal, grow, and transform your life to be what you want. I have a trauma-informed, integrative style based on mindfulness, somatic psychology, ecotherapy, expressive arts, humanistic and transpersonal psychology, neuroscience, spirituality, and my background in holistic health, nutrition, massage, and fitness. I have a gentle yet directive, relational style.
My therapeutic approach integrates psychodynamic and person-centered theories, complemented by EMDR, trauma-informed CBT, mindfulness and somatic interventions.
Have you recently experienced a traumatic loss and are feeling lost and overwhelmed with grief? Are you in the midst of a major life transition with your career or relationship? Perhaps you are an artist experiencing a creative block? Art Therapy may be the answer for your or your teen. As an Art Therapist, I specialize in guiding clients through grief and loss, life transitions, trauma, anxiety, depression, ADHD, and blocks in creativity and self exploration. I help my clients to harness the power of creativity to deepen emotional exploration and uncover feelings that may be challenging to otherwise articulate with words.
My therapeutic approach integrates psychodynamic and person-centered theories, complemented by EMDR, trauma-informed CBT, mindfulness and somatic interventions.
Have you recently experienced a traumatic loss and are feeling lost and overwhelmed with grief? Are you in the midst of a major life transition with your career or relationship? Perhaps you are an artist experiencing a creative block? Art Therapy may be the answer for your or your teen. As an Art Therapist, I specialize in guiding clients through grief and loss, life transitions, trauma, anxiety, depression, ADHD, and blocks in creativity and self exploration. I help my clients to harness the power of creativity to deepen emotional exploration and uncover feelings that may be challenging to otherwise articulate with words.
Alice Hamlin
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Folsom, CA 95630 (Online Only)
I have run the gambit of the mental health field, and in doing so, have found that my strengths lie in working with the LGBTQ population as well as survivors of trauma.
If you are struggling to move on from previous hurts and struggle with emotional outbursts due to memories from your past, I am here to help you process, grieve, and begin anew. I am happy to listen and guide you through life's twists and turns in a way that is best suited for you while also offering my therapeutic perspective. Therapy is YOUR TIME to be heard without judgment or biases!
I have run the gambit of the mental health field, and in doing so, have found that my strengths lie in working with the LGBTQ population as well as survivors of trauma.
If you are struggling to move on from previous hurts and struggle with emotional outbursts due to memories from your past, I am here to help you process, grieve, and begin anew. I am happy to listen and guide you through life's twists and turns in a way that is best suited for you while also offering my therapeutic perspective. Therapy is YOUR TIME to be heard without judgment or biases!
Most people at some point in their life, deal with emotional and sometimes physical trauma.
For nine years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
Most people at some point in their life, deal with emotional and sometimes physical trauma.
For nine years I have had hands-on experience working with individuals, children, couples and families, and have helped my clients deal with the various challenges life brought them. Diversity and inclusion are core beliefs of mine. I feel that every person has value that can be enriched and strengthened.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
I have been trained in several therapeutic modalities, including Motivational Interviewing, Problem Solving Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy, and Seeking Safety.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
I have been trained in several therapeutic modalities, including Motivational Interviewing, Problem Solving Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy, and Seeking Safety.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
Alexandra M Jansen
Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Citrus Heights, CA 95610 (Online Only)
I’ve worked with individuals with issues like depression, anxiety, trauma, grief, loss, neurodiversity, caregiving, relationship issues, polyamory, LGBTQIA+, kink/BDSM, sex issues, and gender issues.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
I’ve worked with individuals with issues like depression, anxiety, trauma, grief, loss, neurodiversity, caregiving, relationship issues, polyamory, LGBTQIA+, kink/BDSM, sex issues, and gender issues.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
See more therapy options for Auburn
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.