Therapists in Auburn, CA

You have been experiencing emotionally out-of-balance, blocked, stuck, or "off," or when you look at your future, you can't really see a way forward that interests you. You may relate to the idea of "being in limbo." Or else, you have experienced a loss so great it has seized your mental and emotional life and you feel there is no "space" to continue to carry out your daily responsibilities. Or else you are aware of an addictive or compulsive process, and to surmount this issue feels nearly impossible, so much that you don't even want to admit it is there.

Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.

Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.

Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.

Trauma: Trauma is part of the human condition, and past trauma will drive future behavioral choices. We will work on the trauma that is causing poor symptomology. Brainspotting is cutting-edge trauma treatment can speed up the healing process, so that life's previous experiences can stop controlling your present negative actions. (See https://www.recoveryhill.info/brainspotting-trauma-therapy to find out more). The act of researching for help makes the correct assumption that your life matters! My practice, Recovery Hill, specializes with Trauma & Substance Abuse, from adolescents to seniors, all genders, Vets & First Responders.

If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.

Neurofeedback, is utilizing your brain’s own God-given ability to re-regulate itself to a more stable / productive brain wave pattern by providing it feedback through audible and visual cues. It is like playing a video game using only your brain and no controller. Electrodes record the brain's activity, training your brain to learn new things, reinforcing better patterns and reactions. It is non-invasive, with no drugs or medications. Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? In-Person, Virtual and Phone Sessions are available for individuals, couples, families and groups.

Book with me now by clicking on my website. By working together we can explore your strengths, weaknesses, interests, and motivation to problem solve issues related to depression, anxiety, poor relationships with others, conflict resolution, impulse control, poor work/school/sports performance, sleep difficulties, organizational concerns, trauma, stress, self-esteem, body image, women’s issues, health issues, aging and disabilities, foster care system and child protective issues, co-parenting issues, grief and loss.

CURRENTLY NOT ACCEPTING NEW CLIENTS. EMDR THERAPY. For the last 10 years, I have worked with trauma survivors providing compassionate therapeutic care. Every person’s story is unique & how we cope with life’s struggles will be different for each of us. I believe each person has the wisdom, strength, & skills to heal. The key is to find out how, believe in what you’re doing, & apply the methods. I can help you discover parts of yourself that have been dimmed or never explored. At times, we all feel stuck & lost. I would feel honored to be a part of your journey. My space is safe & free of judgment.

Hello. My name is Andres Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in addiction, depression, trauma, and anxiety. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help my clients make progress and start feeling better.

Welcome! And thank you! I love to work with Couples, Families, and individuals who are seeking to overcome barriers in their lives. Some are struggling with: * anger management, * addiction, * Jobs stress, * familial & social relationships issues, * loneliness, * anxiety, * current or past abuse * depression, * poor communication, * relationship issues, * parenting, * Trauma/Traumatic events * poor focus and attention, * low motivation, * veterans support, * VICTIM OF A VIOLENT CRIME (VOC),* and the search for purpose. Often many people are stuck in addictive self-destructive patterns in their lives, which result from an effort to manage their emotional pain.

Hello, I am Sheena Boyd, a licensed marriage and family therapist. My goal is to provide everyone with a safe space to allow the open and honest expression of thoughts and feelings. I find that every individual comes with their own story, and I strive to meet you where you are and provide you with a service that best meets your needs. I am here to assist you with meeting the goals that you are looking to accomplish. I have been working in the mental health field since 2012 and providing therapy since 2014. I use an eclectic style of therapy and therapy modalities that will best accomplish positive outcomes.

Right now, you are doing something very courageous! You are taking the first step toward a more meaningful and rich life. You might sense that your thoughts and feelings are holding you back from truly living your life. You might have had traumatic life experience(s) that shaped your life in a way that is unfulfilling and terrifying. You might feel plagued by depression and/or anxiety, feel uncomfortable in your own skin or as if you are not performing to your best abilities. I want to commend you for taking this step and I would feel honored to be on this journey with you, helping you live a more satisfying, engaged and full life.

You'll find that I'm not your typical patches-on-the-sleeves, "tell me about your mother" style therapist. After a career as a first responder, I have come in contact with a great many mental health challenges. My clients will find I am very empathetic while at the same time no-nonsense and to the point. Together, we'll explore what your challenges have been historically and find new ways to approach the life (and ultimately, happiness) for which you're looking.

Having experienced my own issues with trauma and addiction I know first hand how difficult it is to seek help, that is why I aim to make therapy a streamlined process tailored to your specific needs and in a timeframe that works for you. Whether its trauma, depression, anxiety or any number of other mental health affliction I am here to help and support.

HI there! My name is Laina Marcus LMFT, PMH-C. My goal as a therapist is to assist you in finding your own internal strengths, reclaim your resiliency, and find clarity in your life. Starting therapy can be challenging, Im here to provide a safe and believe it or not fun place to grow and find joy. I typically work with adults only, I do also include family members including partners/spouses into sessions if need to be to strengthen the work on my client. I can comfortably treat anxiety, depression, maternal mental health disorders, grief, addiction, trauma, men's issues, women's issues, family conflict, transitions of all kinds.