Teletherapy for Auburn, CA
Let’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the unconscious aspects of ourselves and our experiences into the conscious fullness of who we are as human beings.
Let’s get to the root of your suffering together. Many people seek out therapy because they feel trapped in an endless loop of suffering. This is especially true of trauma survivors. I believe that we can only begin the journey toward wholeness by uncovering the roots of suffering. Then, we can heal by integrating the unconscious aspects of ourselves and our experiences into the conscious fullness of who we are as human beings.
What would you give to have that "lovin' feelin" back in your relationship? How often do normal conversations turn into the same old dance leaving you feeling frustrated, sad and alone? When was the last time you felt connection and closeness with your partner? As a compassionate and attentive psychotherapist with more than twelve years experience working with couples I too have felt frustrated. Improving communication skills and identifying partner strengths are helpful tools that never seem to reach the heart of the problem. I am excited to be offering Emotionally Focused Couples Therapy. It really works. (www.iceeft)
What would you give to have that "lovin' feelin" back in your relationship? How often do normal conversations turn into the same old dance leaving you feeling frustrated, sad and alone? When was the last time you felt connection and closeness with your partner? As a compassionate and attentive psychotherapist with more than twelve years experience working with couples I too have felt frustrated. Improving communication skills and identifying partner strengths are helpful tools that never seem to reach the heart of the problem. I am excited to be offering Emotionally Focused Couples Therapy. It really works. (www.iceeft)
Annie Mascorro
Marriage & Family Therapist Associate, AMFT, MS, RN
Verified Verified
1 Endorsed
Auburn, CA 95603
Hello and welcome! I am an Associate Marriage and Family Therapist working in a small practice in Auburn. In addition to being an Associate Therapist, I am also a Registered Nurse, a Certified Forest Therapy Guide, and a Poetry Therapy facilitator. I draw upon the energy and skills of all of these healing practices in order to offer clients a wide variety of perspectives and experiences. My approach to therapy is warm and down-to-earth. I believe that therapy is, at its core, a conversation that can open our hearts. Through this conversation we create a relationship that has the potential to inspire growth, insight, and change.
Hello and welcome! I am an Associate Marriage and Family Therapist working in a small practice in Auburn. In addition to being an Associate Therapist, I am also a Registered Nurse, a Certified Forest Therapy Guide, and a Poetry Therapy facilitator. I draw upon the energy and skills of all of these healing practices in order to offer clients a wide variety of perspectives and experiences. My approach to therapy is warm and down-to-earth. I believe that therapy is, at its core, a conversation that can open our hearts. Through this conversation we create a relationship that has the potential to inspire growth, insight, and change.
Virtually all of us can benefit from this simple advice: "Quiet the Mind, and Open the Heart." Unfortunately, our stressful environments are pressuring us to do the opposite. Traumatic family history, competitive work environments, multiple and conflicting demands, contribute to distress. We blame ourselves. Our minds race in circles. But, through targeted tools and practices, we can: observe our thinking and emotions more objectively, accept what we cannot control, develop more compassion for ourselves and others, refuse to be defined by the worst things that happened to us, and take action toward our true values and purpose.
Virtually all of us can benefit from this simple advice: "Quiet the Mind, and Open the Heart." Unfortunately, our stressful environments are pressuring us to do the opposite. Traumatic family history, competitive work environments, multiple and conflicting demands, contribute to distress. We blame ourselves. Our minds race in circles. But, through targeted tools and practices, we can: observe our thinking and emotions more objectively, accept what we cannot control, develop more compassion for ourselves and others, refuse to be defined by the worst things that happened to us, and take action toward our true values and purpose.
I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job, as I see it, is to join you and help you unpack your thoughts and feelings with an eye toward building a brighter future.
I love seeing people grow and overcome obstacles that previously seemed insurmountable! I work with couples and adult individuals. You may seek help with your partner when you feel like you're stuck in a loop where the harder you try to work things out, the more you wind up hurting each other. You may come on your own if you've hit a rough patch and need help regaining your equilibrium. My job, as I see it, is to join you and help you unpack your thoughts and feelings with an eye toward building a brighter future.
Virtually all of us can benefit from this simple advice: "quiet the mind and open the heart." Unfortunately, our stressful environments are pressuring us to do the opposite. But, through targeted tools and practices, we can observe our thinking and emotions more objectively, accept what we cannot control, develop more compassion for ourselves and others, refuse to be defined by the worst things that happened to us, and can take action toward our true values and purpose.
Virtually all of us can benefit from this simple advice: "quiet the mind and open the heart." Unfortunately, our stressful environments are pressuring us to do the opposite. But, through targeted tools and practices, we can observe our thinking and emotions more objectively, accept what we cannot control, develop more compassion for ourselves and others, refuse to be defined by the worst things that happened to us, and can take action toward our true values and purpose.
You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.
You are struggling. Your life isn't what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal-oriented. I have 20 years experience working with adults, teens, and children. And, if you wish, we can also integrate neurofeedback training into our work together. Neurofeedback uses the EEG (which neurologists also use) to teach you to change brainwave patterns that keep you from being your best. I studied Neurofeedback at San Francisco State University, and am Board Certified in Biofeedback.
My name is Alexis, I’m the founder and director here at Known Therapy House. I’ve had a private practice in Auburn for over a decade and the mental health needs of the community have become abundantly clear to me during this time! I'm excited to now have the opportunity for a broader impact with the opening of KTH. Our dedication to quality mental health includes thorough assessment, a wide variety of trauma informed treatment modalities, and the unique opportunity to be outdoors in the therapy garden.
My name is Alexis, I’m the founder and director here at Known Therapy House. I’ve had a private practice in Auburn for over a decade and the mental health needs of the community have become abundantly clear to me during this time! I'm excited to now have the opportunity for a broader impact with the opening of KTH. Our dedication to quality mental health includes thorough assessment, a wide variety of trauma informed treatment modalities, and the unique opportunity to be outdoors in the therapy garden.
I believe that a listening ear and a non-judgmental approach goes a long way in helping individuals find their way back to their best selves. For the last four years I have worked with children, teens, families, couples, and individuals who have experienced trauma, depression, anxiety, behavioral issues, as well as general life challenges. I provide a safe and inclusive space for exploring difficulties you may be facing within yourself or your relationships. I am currently an associate of marriage family therapy nearing licensure.
I believe that a listening ear and a non-judgmental approach goes a long way in helping individuals find their way back to their best selves. For the last four years I have worked with children, teens, families, couples, and individuals who have experienced trauma, depression, anxiety, behavioral issues, as well as general life challenges. I provide a safe and inclusive space for exploring difficulties you may be facing within yourself or your relationships. I am currently an associate of marriage family therapy nearing licensure.
I am a licensed marriage and family therapist committed to treating children, teens, individuals, and families. My approach is integrative and client-centered, tailored to meet the specific and unique strengths and challenges of each client. Highly driven by sincerity, compassion, and humor, I strive to create a therapeutic climate that is safe, supportive, and culturally inclusive for all to pursue health and change. I bring authenticity and collaboration into my practice, working closely with each patient and their family to develop a clear, individualized treatment plan.
I am a licensed marriage and family therapist committed to treating children, teens, individuals, and families. My approach is integrative and client-centered, tailored to meet the specific and unique strengths and challenges of each client. Highly driven by sincerity, compassion, and humor, I strive to create a therapeutic climate that is safe, supportive, and culturally inclusive for all to pursue health and change. I bring authenticity and collaboration into my practice, working closely with each patient and their family to develop a clear, individualized treatment plan.
Susan Landes
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Auburn, CA 95603
Waitlist for new clients
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 30 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Are you unable to reach your goals? Do you feel there are some obstacles in the way of your success? I have been in private practice for 30 years helping people to understand and overcome issues resulting from family of origin issues, life's traumas and repetitive thinking patterns that interfere with their goals. I have experience working with individuals, couples and families from many cultures, religions and alternative lifestyles. Not all therapists can work with all people, call or e-mail me today to evaluate if we are a good fit.
Dr. Maria Theresa Taheny
Psychologist, MA, PHD
Verified Verified
2 Endorsed
Auburn, CA 95603 (Online Only)
As a Christian psychologist in the Catholic tradition, I work closely with clients and explore experiences to find the meanings and lessons God is trying to teach us in this life. Together, we work towards changing the emotional triggers of trauma, thereby affecting how you respond to the world. Everything we do makes perfect sense when you look at it with a wide enough lens. To change and learn requires understanding why it makes sense. I work in a way that honors you as a unique child of God.
As a Christian psychologist in the Catholic tradition, I work closely with clients and explore experiences to find the meanings and lessons God is trying to teach us in this life. Together, we work towards changing the emotional triggers of trauma, thereby affecting how you respond to the world. Everything we do makes perfect sense when you look at it with a wide enough lens. To change and learn requires understanding why it makes sense. I work in a way that honors you as a unique child of God.
Life can be overwhelming, and trying to manage it alone can increase anxiety, despair, and conflict with loved ones. In times like these, I am honored to support those who sense that a change needs to happen, but aren't sure what steps to take next. If you are feeling lost, stressed, anxious, or hurt, I'm here to help you find your footing again.
Life can be overwhelming, and trying to manage it alone can increase anxiety, despair, and conflict with loved ones. In times like these, I am honored to support those who sense that a change needs to happen, but aren't sure what steps to take next. If you are feeling lost, stressed, anxious, or hurt, I'm here to help you find your footing again.
Jordan West
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Auburn, CA 95603 (Online Only)
I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
Alston Friday
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Auburn, CA 95603 (Online Only)
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
My strength based approach to working with families, couples, and individuals allows for a safe space for processing difficult transitions. I work with the whole person and support self-discovery in identifying barriers preventing healing and growth. My background and holistic approach to care will support those searching for personal identity, increased self-esteem, and resolving internal conflict. Issues of anxiety, depression, and attachment are addressed through person centered therapeutic approach.
My strength based approach to working with families, couples, and individuals allows for a safe space for processing difficult transitions. I work with the whole person and support self-discovery in identifying barriers preventing healing and growth. My background and holistic approach to care will support those searching for personal identity, increased self-esteem, and resolving internal conflict. Issues of anxiety, depression, and attachment are addressed through person centered therapeutic approach.
Hi, my name is Sarah, my office is located in downtown Auburn. I believe that each individual holds the tools they need to successfully navigate life circumstances. Challenges can arise that make this difficult or seem impossible. I believe that with support and encouragement, you can utilize a strengths based approach to manage life's daily struggle. My goal is to provide a supportive and encouraging environment to facilitate growth and learning in order to regain hope, passion, and happiness.
Hi, my name is Sarah, my office is located in downtown Auburn. I believe that each individual holds the tools they need to successfully navigate life circumstances. Challenges can arise that make this difficult or seem impossible. I believe that with support and encouragement, you can utilize a strengths based approach to manage life's daily struggle. My goal is to provide a supportive and encouraging environment to facilitate growth and learning in order to regain hope, passion, and happiness.
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Auburn, CA 95602 (Online Only)
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.
Regina Guthrie Faridnia
Clinical Social Work/Therapist, PhD, LCSW, SEP, ADS
Verified Verified
3 Endorsed
Auburn, CA 95603
Indigena Wellness provides an individualized approach with somatic psychotherapy & a wellness center in one place. Dr. Faridnia brings her background in Integrative Medicine to her practice. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
Indigena Wellness provides an individualized approach with somatic psychotherapy & a wellness center in one place. Dr. Faridnia brings her background in Integrative Medicine to her practice. Indigena offers brain & nervous system-based approaches which tap into body's own innate mechanisms for healing. that will support movement towards healthier connection, trauma resolution, self-understanding, self-care, burnout prevention, stress reduction, increased awareness of mind/body connection & improved relationships.
Paloma Margaret Mckenna
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Auburn, CA 95603 (Online Only)
Are you struggling with issues around sex, desire, or low self-esteem? Do you find yourself attracting the wrong people or feeling stuck in unfulfilling relationships? If you’re overwhelmed by feelings of stress, anxiety, or frustration, I’m here to help you break free and find a path toward empowerment, connection, and self-acceptance. Through a mind-body approach rooted in attachment theory, family systems, and neurobiology, I provide tools and experiences to help you strengthen your sense of self and improve your relationships.
Are you struggling with issues around sex, desire, or low self-esteem? Do you find yourself attracting the wrong people or feeling stuck in unfulfilling relationships? If you’re overwhelmed by feelings of stress, anxiety, or frustration, I’m here to help you break free and find a path toward empowerment, connection, and self-acceptance. Through a mind-body approach rooted in attachment theory, family systems, and neurobiology, I provide tools and experiences to help you strengthen your sense of self and improve your relationships.
See more therapy options for Auburn
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