Therapists in Atherton, CA
Christene Lozano (Certified Sex Therapist)
Marriage & Family Therapist, MS, LMFT, CST, CSAT
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
If you are struggling with sexual concerns, you have come to the right place. Some sexual concerns may include: low/high sexual desire, desire discrepancy, a sexless relationship, sexual difficulties (e.g. painful sex, early/delayed ejaculation), sexual trauma, rebuilding emotional and sexual intimacy, and unhealthy relationship patterns. Or perhaps you are struggling with compulsive sexual behaviors. You have realized that your sexual thoughts and behaviors are getting out of control, or you have discovered that your partner is compulsively using sex or porn. You are feeling understandably betrayed, angry, and overwhelmed.
If you are struggling with sexual concerns, you have come to the right place. Some sexual concerns may include: low/high sexual desire, desire discrepancy, a sexless relationship, sexual difficulties (e.g. painful sex, early/delayed ejaculation), sexual trauma, rebuilding emotional and sexual intimacy, and unhealthy relationship patterns. Or perhaps you are struggling with compulsive sexual behaviors. You have realized that your sexual thoughts and behaviors are getting out of control, or you have discovered that your partner is compulsively using sex or porn. You are feeling understandably betrayed, angry, and overwhelmed.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Robyn Sheiniuk
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Atherton, CA 94027 (Online Only)
You present a face to the world that tells everyone you’re handling your stressors with ease. You're usually the go-to person in your closest relationships, but now you're wondering why no one checks in on you, and you realize that you've never given them a reason to. You appear fine on the outside, but when you get in touch with how you feel deep down, you notice sadness, numbness, or disconnection. You don’t have to stay disconnected from your relationships or feelings. Nor do you need to get consumed by them. They don't have to continue to overwhelm you. And you don't need to go through them alone.
You present a face to the world that tells everyone you’re handling your stressors with ease. You're usually the go-to person in your closest relationships, but now you're wondering why no one checks in on you, and you realize that you've never given them a reason to. You appear fine on the outside, but when you get in touch with how you feel deep down, you notice sadness, numbness, or disconnection. You don’t have to stay disconnected from your relationships or feelings. Nor do you need to get consumed by them. They don't have to continue to overwhelm you. And you don't need to go through them alone.
Lucky Barbero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
Do you feel overwhelmed by family expectations or cultural pressures? Are you struggling with anxiety, depression, relationship issues, or feeling "caught between two worlds"? My ideal client are teens and young adults from the Filipino or Asian community, whether you’re a student striving to excel in your studies, a professional navigating the demands of your career, someone who is facing difficult relationship issues, or an individual struggling to navigate significant life changes. For my fellow Filipinos, I offer bilingual sessions in English and Tagalog to provide a comfortable space where you can express yourself freely.
Do you feel overwhelmed by family expectations or cultural pressures? Are you struggling with anxiety, depression, relationship issues, or feeling "caught between two worlds"? My ideal client are teens and young adults from the Filipino or Asian community, whether you’re a student striving to excel in your studies, a professional navigating the demands of your career, someone who is facing difficult relationship issues, or an individual struggling to navigate significant life changes. For my fellow Filipinos, I offer bilingual sessions in English and Tagalog to provide a comfortable space where you can express yourself freely.
Renewed Hope Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
Life feels like a roller-coaster. You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. It's lonely dealing with these feelings on your own, but you don't know where to turn. Hiding behind your mask is no longer possible. You've thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and it's time for a change.
Life feels like a roller-coaster. You wake up each morning feeling stuck and unsure. There is no clear path to feeling better. Past experiences keep showing up when you least expect them, and your emotions get the better of you. It's lonely dealing with these feelings on your own, but you don't know where to turn. Hiding behind your mask is no longer possible. You've thought about asking for help but keep putting it off. Asking for help is on your mind and you are ready to take those first steps. The thought of confronting your past is scary, but you know that these old patterns are no longer serving you, and it's time for a change.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Margee Wapman
Clinical Social Work/Therapist, LCSW, RMBP
Verified Verified
1 Endorsed
Atherton, CA 94027
Margee Wapman, LCSW, RMBP has been practicing psychotherapy for over 36 years. She earned her master's degree from Tulane Graduate School of Social Work in 1985, and has been in private practice in Menlo Park, CA since licensure in 1987. Margee was an associate of The Couples Institute in Menlo Park from 1987 through 2001, and was trained and mentored by leading couples therapists locally and across the country. Currently, Margee leads 4 long term Relationship Process Groups, ongoing since 1988. All topics are welcome, with a general focus on relationship issues and dynamics common in intimate relationships.
Margee Wapman, LCSW, RMBP has been practicing psychotherapy for over 36 years. She earned her master's degree from Tulane Graduate School of Social Work in 1985, and has been in private practice in Menlo Park, CA since licensure in 1987. Margee was an associate of The Couples Institute in Menlo Park from 1987 through 2001, and was trained and mentored by leading couples therapists locally and across the country. Currently, Margee leads 4 long term Relationship Process Groups, ongoing since 1988. All topics are welcome, with a general focus on relationship issues and dynamics common in intimate relationships.
Araceli Pimentel
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space to explore your feelings, build effective communication, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, perfectionism, and marital/pre-marital issues.
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space to explore your feelings, build effective communication, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, perfectionism, and marital/pre-marital issues.
Suzy Ross
Pre-Licensed Professional, PhD, CTRS, RTC
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
If you prefer efficient approaches that help you to face, heal, and integrate distressing, peak or psychedelic experiences through evidence-based, experiential, somatic, and ancient exercises, contact me. I am a recreational therapist specializing in trauma and transformation, professor, and author of The Map to Wholeness. I will guide you through neurolinguistic programming for emotional breakthroughs, biofeedback to restore harmony in the body, and bilateral stimulation for integration. See me to transform feelings of anxiety, depression, hopelessness, and loneliness into self-love, play, peace, and joy so you can become whole.
Infidelity; Affair; Betrayal; Couples Therapy; IFS
Clinical Social Work/Therapist, MSW, LCSW, CPD
Verified Verified
Atherton, CA 94027 (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Relationships and marriages can not only survive infidelity, but can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
Canopy Counseling & EMDR
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Atherton, CA 94027 (Online Only)
My clients usually come to me with severe anxiety, depression, or relationship patterns that seem to keep repeating themselves. They might constantly feel like they are not good enough, or have trouble relaxing and unwinding. They might be triggered by seemingly minor things that send them spiraling into self-doubt and anxiety/depression. All of the above experiences are very common responses to trauma. Together, we’ll work through these triggers so you can feel more like you’re in the driver’s seat.
My clients usually come to me with severe anxiety, depression, or relationship patterns that seem to keep repeating themselves. They might constantly feel like they are not good enough, or have trouble relaxing and unwinding. They might be triggered by seemingly minor things that send them spiraling into self-doubt and anxiety/depression. All of the above experiences are very common responses to trauma. Together, we’ll work through these triggers so you can feel more like you’re in the driver’s seat.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
Boundaries are essential to maintaining our mental health. We set boundaries every day - at work, with our social circle, with our families and even with our inner selves. I am here to support you in learning how to identify your emotions, determine your needs and collaborate with you to communicate your boundaries in a way that feels authentic to YOU. In this process, you may discover people pleasing tendencies or reflect upon times you have felt unheard. I am here to validate these experiences while cheering you on to create new patterns that will set you free from stress and overthinking.
Michelle J Cox
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
If you find yourself in a phase of transition, feeling dissatisfied with life, relationships, or feeling disconnected from what truly gives your life meaning, you’re not alone. In today’s fast paced and often overwhelming world, therapy has become an essential tool for millions to navigate challenges and find space for peace. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life. As an empathetic, non-judgmental, and dedicated therapist, I offer a collaborative, growth-oriented approach to guide you towards a more fulfilling and meaningful life.
If you find yourself in a phase of transition, feeling dissatisfied with life, relationships, or feeling disconnected from what truly gives your life meaning, you’re not alone. In today’s fast paced and often overwhelming world, therapy has become an essential tool for millions to navigate challenges and find space for peace. Left unaddressed, unhealthy habits may ensue along with harrowing stress that interferes with your daily life. As an empathetic, non-judgmental, and dedicated therapist, I offer a collaborative, growth-oriented approach to guide you towards a more fulfilling and meaningful life.
Vanessa Ruvalcaba
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027 (Online Only)
Hello! My name is Ness (Vanessa) Ruvalcaba. I am a Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals and families who are are needing some extra support understanding or creating change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, family dynamics and various other issues and needs. I also work with individual around resolving conflict, improving communication, processing difficult experiences, and various other experiences. At this time, I do not work with couples.
Hello! My name is Ness (Vanessa) Ruvalcaba. I am a Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals and families who are are needing some extra support understanding or creating change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, family dynamics and various other issues and needs. I also work with individual around resolving conflict, improving communication, processing difficult experiences, and various other experiences. At this time, I do not work with couples.
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
You try to be a good person and want more from life yet sometimes it feels like you're just going through the motions. You're functioning, but there's always that voice—the one telling you that you’re not good enough, don’t deserve love, peace or happiness, deserved what happened to you, and that this is it in life. Your unresolved “stuff”– the anxiety, self-doubt, trauma–keeps popping up at the most inconvenient time and causing you trouble. Relationships are hard. You can’t really relax. Anger eats at you. You’re tired of feeling “stuck" and uneasy in your own mind and body. What you really want is to finally feel at peace.
Summer Myers
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Atherton, CA 94027 (Online Only)
Anxious perfectionism shows up as shame, self-criticism, stress, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Anxious perfectionism shows up as shame, self-criticism, stress, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Eva Karolina Gagnon
Marriage & Family Therapist, LMFT
Verified Verified
Atherton, CA 94027 (Online Only)
Waitlist for new clients
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
Stephanie Wise
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
1 Endorsed
Atherton, CA 94027 (Online Only)
Couples therapy specialist. Big life change coming up? Working through feelings of disconnection? Unsure of taking the next big step? Difficulty with your in laws? Processing to forgive a betrayal? I work with couples on all of these issues and more. My focus is on helping you learn to love each other better. I help with communication patterns, conflict navigation, difficult dynamics and patterns we learn from society and upbringing, and with strengthening your emotional and physical connection. Learn to maintain your connection while you talk about the hard stuff so you can enjoy your relationship for years to come.
Couples therapy specialist. Big life change coming up? Working through feelings of disconnection? Unsure of taking the next big step? Difficulty with your in laws? Processing to forgive a betrayal? I work with couples on all of these issues and more. My focus is on helping you learn to love each other better. I help with communication patterns, conflict navigation, difficult dynamics and patterns we learn from society and upbringing, and with strengthening your emotional and physical connection. Learn to maintain your connection while you talk about the hard stuff so you can enjoy your relationship for years to come.
Juan Maillo
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Atherton, CA 94027 (Online Only)
Are you tired of fighting the same battles in your head? Feeling overwhelmed by the pressures of adulting? Does social anxiety keep you on the sidelines? Unlike traditional therapy focused on "fixing" you, I guide clients on a journey of self-discovery and acceptance. We'll explore your inner world with compassionate curiosity, helping you understand and befriend your emotions, not silence them. This approach unlocks lasting changes that go beyond temporary symptom relief.
Are you tired of fighting the same battles in your head? Feeling overwhelmed by the pressures of adulting? Does social anxiety keep you on the sidelines? Unlike traditional therapy focused on "fixing" you, I guide clients on a journey of self-discovery and acceptance. We'll explore your inner world with compassionate curiosity, helping you understand and befriend your emotions, not silence them. This approach unlocks lasting changes that go beyond temporary symptom relief.
Angela Miller - Creatives, LGBTQ+, Midlife
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
6 Endorsed
Atherton, CA 94027
Midlife can be a time of incredible pressure. We think we should have this adult thing figured out, find ourselves feeling lost, overwhelmed, underresourced in facing our circumstances. We want to reconnect to a vitality we once had. This life phase brings unique opportunities for transformation when we are open to diving deeper into our external/internal worlds, and risk shedding old skin that no longer fits us. A therapy relationship can be a powerfully healing, transformative space when you feel safe, heard, + valued. You + I work to make a place to let go, grieve, explore, try on.
Midlife can be a time of incredible pressure. We think we should have this adult thing figured out, find ourselves feeling lost, overwhelmed, underresourced in facing our circumstances. We want to reconnect to a vitality we once had. This life phase brings unique opportunities for transformation when we are open to diving deeper into our external/internal worlds, and risk shedding old skin that no longer fits us. A therapy relationship can be a powerfully healing, transformative space when you feel safe, heard, + valued. You + I work to make a place to let go, grieve, explore, try on.
See more therapy options for Atherton
How does your Therapist compare?
Number of Therapists in Atherton, CA
100+
Average cost per session
$200
Therapists in Atherton, CA who prioritize treating:
88% | Anxiety |
83% | Relationship Issues |
83% | Depression |
77% | Self Esteem |
74% | Stress |
67% | Coping Skills |
67% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
70% | Aetna |
53% | Other |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Atherton, CA see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atherton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.