Therapists in Atascadero, CA

There is no single path to navigating a well-lived and resilient life. With a busted GPS and an outdated map, we can find ourselves driven by the wind and the rain--lost and alone in a shadowy forest. I help clients rebuild trust in their navigating system, and grow their resilience to handle the inevitable difficulties in life. I am a somatic therapist, meaning I enlist the resources of your body and nervous system to guide you in moving from a stuck and uncertain path toward one more grounded in resilience.

Thank you for being here. I appreciate you taking the courageous step of looking at profiles and thinking about working with a therapist. I strive to be a partner in exploring your inner world. Together, we can be curious and warm towards aspects that have been too painful to acknowledge, invite in parts of you that have been rejected, and make insightful connections between the past and present which will allow you to live with vibrancy and self-compassion.

I see clients In-Person in my office in Templeton as well as on-line. Everyone's life experiences and circumstances are unique. My role as your therapist is to understand the details and complications of your concerns so that I can help you achieve your goals. My strengths are that I am open and accepting while I push for insight and growth in a way that feels safe and offers hope for positive change. You will develop alternative, constructive ways to view yourself and interact with others that fit your personality and lifestyle.

As a licensed marriage and family therapist, it is my privilege to offer a safe and confidential space where you can explore your unique challenges and work towards finding balance, healing and happiness. I offer both individual, family and couples therapy. My style is person centered, compassionate and strengths based.

“Look beside you, and I’ll be there;” this is my credo, both as an individual and as a therapist. Life can be difficult; there are always challenges and struggles and in many instances, it is the connection and support that one person gives another that makes the difference. I use a client-centered, strength-based approach to therapy. We will focus processing through life challenges and build skills to identify your own personal strengths and unique goals for treatment. I will support you through difficult and/or uncomfortable emotions to learn effective coping and interpersonal skills that will help you throughout your life.

In a world where strength is often synonymous with silence, I aim to offer a sanctuary for those feeling the weight of their thoughts. I provide a safe haven for individuals and couples alike. Together, we navigate the complexities of life, unraveling the knots of uncertainty and pain. My mission is to facilitate personal and relational healing, guiding you towards a place of self-worth and happiness. Let's embark on this journey together, where vulnerability is embraced, and growth is inevitable.

Currently Accepting New Clients: I help people who are going through life transitions work through the things that hold them back. If you feel like you just can't get out off a rut, maybe because you have a negative belief or experience that holds you back. If you the "not good enough" or like messages in your head, I can help. The fact is, you do deserve to live the life you want. I can help you work through these messages so you can leave them behind. I have been there myself. It's challenging to move forward sometimes, but it's so worth it, and you don't have to go it alone. I can. help Please feel free to reach out.

Have daily tasks and decisions become overwhelming? Are your problems compounded by sadness, anxiety, addiction or grief? Whether struggling to cope with hardships, or trying to help others do so, I can help. In a warm and confidential setting, we will work together to clarify concerns, identify coping skills, remove barriers and navigate that fulfilling life you deserve.

Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.