Teletherapy for Arroyo Grande, CA
![Photo of Tricia E Parido - Turning Leaves Recovery Life & Wellness Coaching, BsPsych, IMAC, CATCIII, NCIP, NCFAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f178c0eb-6971-4507-98e1-24185e0d3dfc/2/320x400.jpeg)
Turning Leaves Recovery Life & Wellness Coaching
Drug & Alcohol Counselor, BsPsych, IMAC, CATCIII, NCIP, NCFAC
Verified Verified
4 Endorsed
Arroyo Grande, CA 93420 (Online Only)
Craving freedom from relentless internal battles? It's time to envision a journey of self-discovery with a certified recovery specialist. Tired of the drain from habits like drinking, dieting, and the emotional struggle? Longing for liberation from trauma, substance abuse, and anxiety with the guidance of an addiction coach? Life's too short for anything less. Beyond societal norms, your struggles delve into control needs, eating disorders, and abandonment issues—find support from a mental health coach ready to assist. It's more than chemical—it's reclaiming control, overcoming trauma, and embracing holistic well-being.
Craving freedom from relentless internal battles? It's time to envision a journey of self-discovery with a certified recovery specialist. Tired of the drain from habits like drinking, dieting, and the emotional struggle? Longing for liberation from trauma, substance abuse, and anxiety with the guidance of an addiction coach? Life's too short for anything less. Beyond societal norms, your struggles delve into control needs, eating disorders, and abandonment issues—find support from a mental health coach ready to assist. It's more than chemical—it's reclaiming control, overcoming trauma, and embracing holistic well-being.
![Photo of Valerie Harris-Reamer, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/81d7174d-da54-463d-81ba-a7c5a9a76583/1/320x400.jpeg)
Valerie Harris-Reamer
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420 (Online Only)
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?
![Photo of Tricia Parido, IMAC, CATCIII, NCPLC, BS Psyc, NCIP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/0f0bae9d-e5c8-4fe3-bbc6-6c6f7e15a6b7/2/320x400.jpeg)
Tricia Parido
Drug & Alcohol Counselor, IMAC, CATCIII, NCPLC, BS Psyc, NCIP
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420 (Online Only)
Craving freedom from relentless internal battles? It's time to envision a journey of self-discovery with a certified recovery specialist. Tired of the drain from habits like drinking, dieting, and the emotional struggle? Longing for liberation from trauma, substance abuse, and anxiety with the guidance of an addiction coach? Life's too short for anything less. Beyond societal norms, your struggles delve into control needs, eating disorders, and abandonment issues—find support from a mental health coach ready to assist. It's more than chemical—it's reclaiming control, overcoming trauma, and embracing holistic well-being.
Craving freedom from relentless internal battles? It's time to envision a journey of self-discovery with a certified recovery specialist. Tired of the drain from habits like drinking, dieting, and the emotional struggle? Longing for liberation from trauma, substance abuse, and anxiety with the guidance of an addiction coach? Life's too short for anything less. Beyond societal norms, your struggles delve into control needs, eating disorders, and abandonment issues—find support from a mental health coach ready to assist. It's more than chemical—it's reclaiming control, overcoming trauma, and embracing holistic well-being.
![Photo of Odette Boyd, PhD, Psychological Associate](https://photos.psychologytoday.com/48cd0803-cbb0-411e-a7ef-5bf452c048f9/1/320x400.jpeg)
Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I am passionate about helping people learn to cope with and overcome the concerns hindering their lives. I have learned that a better outcome is possible no matter the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes the LGBTQ community (helping parents and teens cope), adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those seeking a Faith-led path. Let's start this new experience now! You've got this!
Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I am passionate about helping people learn to cope with and overcome the concerns hindering their lives. I have learned that a better outcome is possible no matter the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes the LGBTQ community (helping parents and teens cope), adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those seeking a Faith-led path. Let's start this new experience now! You've got this!
![Photo of Andrea Bey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a4a474d9-ed62-4a60-9e51-44a79a72fc82/2/320x400.jpeg)
Andrea Bey
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Arroyo Grande, CA 93420 (Online Only)
Anxiety and stress are robbing you from enjoying your life. You're exhausted and overwhelmed, never feeling like you’re enough. You live life with a protective shield because you’re terrified that you will be rejected. I’m here to help you. You deserve a life filled with meaningful connections, purpose, and joy. I use an integrative approach to partner with you on your journey towards growth and healing. I'm especially passionate about working with women who struggle with anxiety, past trauma, ADHD, and self-esteem.
Anxiety and stress are robbing you from enjoying your life. You're exhausted and overwhelmed, never feeling like you’re enough. You live life with a protective shield because you’re terrified that you will be rejected. I’m here to help you. You deserve a life filled with meaningful connections, purpose, and joy. I use an integrative approach to partner with you on your journey towards growth and healing. I'm especially passionate about working with women who struggle with anxiety, past trauma, ADHD, and self-esteem.
![Photo of Elexia Estrada, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c19a1e1f-49ca-4090-8488-38b6beb55c22/2/320x400.png)
Elexia Estrada
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420 (Online Only)
I am accepting clients in California online and in person.
Looking for a therapist that is a part of the LBGTQ+ community? Do you want treatment that explores your concerns? I provide treatment that validates you and advocates for your needs. As a member of the LGBT+ community, I am passionate about my work. I also have a special interest in working with people that practice indigenous healing, Paganism, New Age practices, and Spiritualism.
I am accepting clients in California online and in person.
Looking for a therapist that is a part of the LBGTQ+ community? Do you want treatment that explores your concerns? I provide treatment that validates you and advocates for your needs. As a member of the LGBT+ community, I am passionate about my work. I also have a special interest in working with people that practice indigenous healing, Paganism, New Age practices, and Spiritualism.
![Photo of Elisabeth C Box, LMFT , Marriage & Family Therapist](https://photos.psychologytoday.com/a41be913-84c5-4eb2-8de4-d57fe20530eb/1/320x400.jpeg)
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
![Photo of Rachel Van Wickle - Trauma And Mood Disorder Therapist, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bcdcec9-027c-4ae9-8270-ce3df47e2e32/1/320x400.jpeg)
Rachel Van Wickle - Trauma And Mood Disorder Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Arroyo Grande, CA 93420
You feel like you've been hijacked by what you've experienced. Sometimes your body is in panic mode- racing heart, sweaty palms, flashbacks, and hyper-vigilance. Other times you feel completely disconnected- numbing out through technology, emotionless, and exhausted. You can't seem to make sense of what you're supposed to do to feel better. You feel broken, alone, and helpless. As a certified clinical trauma professional (CCTP) I have experience working with individuals just like you. I specialize in survivors of sexual trauma and medical professionals who have experienced trauma (and/or vicarious trauma).
You feel like you've been hijacked by what you've experienced. Sometimes your body is in panic mode- racing heart, sweaty palms, flashbacks, and hyper-vigilance. Other times you feel completely disconnected- numbing out through technology, emotionless, and exhausted. You can't seem to make sense of what you're supposed to do to feel better. You feel broken, alone, and helpless. As a certified clinical trauma professional (CCTP) I have experience working with individuals just like you. I specialize in survivors of sexual trauma and medical professionals who have experienced trauma (and/or vicarious trauma).
![Photo of Holly Whall, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/438de412-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Holly Whall
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.
Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.
![Photo of Marian J Richetta, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50456f90-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
![Photo of Elizabeth N Long, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54dfaf6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth N Long
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Arroyo Grande, CA 93420
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
![Photo of Bret Brown, LMFT, CYT, Marriage & Family Therapist](https://photos.psychologytoday.com/53b5008c-dfb9-4a44-9502-68966a09c05f/2/320x400.jpeg)
I believe in the fundamental, basic goodness of all humans; when living from a place of depth there can be a gentleness, ease, and gratitude toward ourselves, life, and everything we do. Nature teaches us that stress and healing are cyclical. That they are an integral part of our experience. Yet sometimes we get stuck and life can feel heavy, overwhelming and dark. During these times, we might need others to support us. To guide us in finding new ways of relating to ourselves as well as these stressful and contracted states. Psychotherapy can offer that help.
I believe in the fundamental, basic goodness of all humans; when living from a place of depth there can be a gentleness, ease, and gratitude toward ourselves, life, and everything we do. Nature teaches us that stress and healing are cyclical. That they are an integral part of our experience. Yet sometimes we get stuck and life can feel heavy, overwhelming and dark. During these times, we might need others to support us. To guide us in finding new ways of relating to ourselves as well as these stressful and contracted states. Psychotherapy can offer that help.
![Photo of Sarah Barnard-Moreland, PsyD, MS, PPS](https://photos.psychologytoday.com/1e4e801c-fdbd-43d1-9f5c-80f12e2a299c/2/320x400.jpeg)
Hi there! My name is Sarah and I am a Christian life coach. Life coaching is a non-clinical approach to distressing life experiences that seeks to help individuals identify patterns of thinking or behaviors that are getting in the way of them living a fulfilling life. Life coaching does not diagnose any mood/behavior symptoms. My style of life coaching approaches clients' needs using time-tested practical biblical principles. It is important to know that coaching is not clinical work, and if a higher level of care is needed, clients are referred to a licensed mental health provider.
Hi there! My name is Sarah and I am a Christian life coach. Life coaching is a non-clinical approach to distressing life experiences that seeks to help individuals identify patterns of thinking or behaviors that are getting in the way of them living a fulfilling life. Life coaching does not diagnose any mood/behavior symptoms. My style of life coaching approaches clients' needs using time-tested practical biblical principles. It is important to know that coaching is not clinical work, and if a higher level of care is needed, clients are referred to a licensed mental health provider.
![Photo of Ronald D Uggla, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5edf619f-5d1d-4c1c-8a16-3c090b193bc5/2/320x400.jpeg)
Ronald D Uggla
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
Sometimes life can feel overwhelming and life events begin to impact your joy, fulfillment; your ability to do the things you need to do. You may be struggling with work, engaging in meaningful activities, parenting effectively, or spending quality time with family and friends. Seeking out help and support through therapy can be a great way to help you find your way back to self-confidence, energy, and the motivation to get back to living a happy, fulfilling life.
Sometimes life can feel overwhelming and life events begin to impact your joy, fulfillment; your ability to do the things you need to do. You may be struggling with work, engaging in meaningful activities, parenting effectively, or spending quality time with family and friends. Seeking out help and support through therapy can be a great way to help you find your way back to self-confidence, energy, and the motivation to get back to living a happy, fulfilling life.
![Photo of Kari Brown, MS, LMFT, CYT, Marriage & Family Therapist](https://photos.psychologytoday.com/330b9a4d-5edd-45cf-a8db-0a0a22044f42/2/320x400.jpeg)
Kari Brown
Marriage & Family Therapist, MS, LMFT, CYT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
Psychotherapy can be an opportunity for self reflection, growth and healing. When life seems to be stagnant, painful or overwhelming, a therapist can offer solace, guidance and a container for the psychological process. I have spent over 20 years accompanying others on the journey through healing and have found that a deep connection to ones own soul can offer a road to a life of meaning and wholeness. I seek to offer safety and curiosity as we work through whatever is causing pain and struggle in the life of the clients I treat.
Psychotherapy can be an opportunity for self reflection, growth and healing. When life seems to be stagnant, painful or overwhelming, a therapist can offer solace, guidance and a container for the psychological process. I have spent over 20 years accompanying others on the journey through healing and have found that a deep connection to ones own soul can offer a road to a life of meaning and wholeness. I seek to offer safety and curiosity as we work through whatever is causing pain and struggle in the life of the clients I treat.
![Photo of Dyllan Coelho-Holm, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7420b960-bca6-4cc9-85b8-752070d08872/2/320x400.jpeg)
Dyllan Coelho-Holm
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Arroyo Grande, CA 93421 (Online Only)
I am here to help you quiet the noise of anxiety and depression and find your inner strength and wisdom. You try to do it all and please everyone but instead you feel like you've let others down, and you've lost your sense of self. You're tired of feeling disconnected, worried and overwhelmed and I want to help you find balance, peace, and wholeness. Together we can explore ways to live authentically, have meaningful and secure relationships, and be connected with your inner strength. You are ready to grow, ready to trust yourself and find empowerment, and I am ready to help you on your journey.
I am here to help you quiet the noise of anxiety and depression and find your inner strength and wisdom. You try to do it all and please everyone but instead you feel like you've let others down, and you've lost your sense of self. You're tired of feeling disconnected, worried and overwhelmed and I want to help you find balance, peace, and wholeness. Together we can explore ways to live authentically, have meaningful and secure relationships, and be connected with your inner strength. You are ready to grow, ready to trust yourself and find empowerment, and I am ready to help you on your journey.
![Photo of Alexandra Seastrunk, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e103e7a2-63b9-4502-9a70-92f1e62903cb/2/320x400.jpeg)
Alexandra Seastrunk
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Arroyo Grande, CA 93420
I help individuals facing challenges with anxiety, depression, self-doubt, or self-criticism. You may be feeling worried or overwhelmed, and struggling to feel confident in yourself or your relationships. Whatever you are experiencing, you don't have to go through it alone. Therapy can offer clarity and guidance that will support you as you navigate your unique path in life.
I help individuals facing challenges with anxiety, depression, self-doubt, or self-criticism. You may be feeling worried or overwhelmed, and struggling to feel confident in yourself or your relationships. Whatever you are experiencing, you don't have to go through it alone. Therapy can offer clarity and guidance that will support you as you navigate your unique path in life.
![Photo of Shannon Bates - Shannon Bates - SB Therapy Group, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7170e731-62e1-4b3b-92ae-fe2bbfd37e53/1/320x400.jpeg)
Shannon Bates - SB Therapy Group
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Arroyo Grande, CA 93420
Are you feeling isolated, alone or disconnected? Are you fed up with feelings of anxiety or depression or struggling with low self worth? You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for change. At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust. Come as you are so that you can explore the multiple aspects of your personality, the sources of wounding and ultimately gain a more intimate understanding of yourself.
Are you feeling isolated, alone or disconnected? Are you fed up with feelings of anxiety or depression or struggling with low self worth? You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for change. At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust. Come as you are so that you can explore the multiple aspects of your personality, the sources of wounding and ultimately gain a more intimate understanding of yourself.
![Photo of Eileen Wright, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fae3894-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eileen Wright
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
Things have been hard for people lately. You are not alone if you have been feeling stretched too thin. Relationships can be challenging; learning communication skills to express yourself authentically to your partner is what I can offer couples. Understanding your own feelings first, learning emotional language to communicate those feelings, and learning how to listen and be heard in your relationship is the basis of what I do when working with couples. For parents, I help you see your child as a whole person from birth, and assist you in becoming a confident leader, developing healthy attachments, and fostering emotional security.
Things have been hard for people lately. You are not alone if you have been feeling stretched too thin. Relationships can be challenging; learning communication skills to express yourself authentically to your partner is what I can offer couples. Understanding your own feelings first, learning emotional language to communicate those feelings, and learning how to listen and be heard in your relationship is the basis of what I do when working with couples. For parents, I help you see your child as a whole person from birth, and assist you in becoming a confident leader, developing healthy attachments, and fostering emotional security.
![Photo of Carie Randolph, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46ff4104-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Carie Randolph
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
It's important to find a therapist with whom you can connect and feel safe. With empathy and compassion, my focus is to creat a safe environment so that you are able to share that which is most vulnerable and I hold the space, a positive attitude, that focuses on your ability to grow and heal. Whether you come as a family, couple, individual, my goal is to help you to get past the stuck places, learn new skills, help you connect with your feelings with more depth and help you to make the changes that will enrich your life.
It's important to find a therapist with whom you can connect and feel safe. With empathy and compassion, my focus is to creat a safe environment so that you are able to share that which is most vulnerable and I hold the space, a positive attitude, that focuses on your ability to grow and heal. Whether you come as a family, couple, individual, my goal is to help you to get past the stuck places, learn new skills, help you connect with your feelings with more depth and help you to make the changes that will enrich your life.
See more therapy options for Arroyo Grande
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.