Therapists in Arroyo Grande, CA
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Arroyo Grande, CA 93420
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Leslie Barton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
More Therapists Nearby
I believe in the human capacity to heal, accept, love, and grow from our life experiences. Our most treasured beliefs and relationships help us through the pain and difficult times in life. I believe there is no point so low from which we cannot only recover, but gain wisdom and strength as well. Therefore, I focus my treatment style on emotional and character growth, rather than simple symptom reduction.
I believe in the human capacity to heal, accept, love, and grow from our life experiences. Our most treasured beliefs and relationships help us through the pain and difficult times in life. I believe there is no point so low from which we cannot only recover, but gain wisdom and strength as well. Therefore, I focus my treatment style on emotional and character growth, rather than simple symptom reduction.
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
Are you struggling with sadness or anxiety? Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Tom Buckley
Drug & Alcohol Counselor, CADCIII
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Online Therapists
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
I treat clients with a variety of difficulties that impact daily functioning, important relationships, self esteem, and create emotional pain. I support my clients in developing in areas of personal growth and achieving their goals and values. My areas of emphasis include depression and anxiety disorders, PTSD and trauma recovery, life transitions, and chronic pain/health conditions. The goals of treatment are to create a reduction in symptoms, lessen suffering, build up coping skills, and increase emotion regulation.
I treat clients with a variety of difficulties that impact daily functioning, important relationships, self esteem, and create emotional pain. I support my clients in developing in areas of personal growth and achieving their goals and values. My areas of emphasis include depression and anxiety disorders, PTSD and trauma recovery, life transitions, and chronic pain/health conditions. The goals of treatment are to create a reduction in symptoms, lessen suffering, build up coping skills, and increase emotion regulation.
I am currently accepting Medi-Cal/ Carelon and cash paying clients.
I specialize in working with humans of all ages. I see individuals facing a range of mental health challenges, such as anxiety, depression, or stress-related issues. I provide compassionate and grounded evidence-based approaches for a holistic and effective treatment. Clients needs may include validation of their experiences, a safe space to express themselves, and practical tools to manage their symptoms and improve their overall well-being. Client’s goals may involve gaining a better understanding of their mental health, developing coping strategies, enhancing self-esteem, and ultimately achieving a higher quality of life.
I am currently accepting Medi-Cal/ Carelon and cash paying clients.
I specialize in working with humans of all ages. I see individuals facing a range of mental health challenges, such as anxiety, depression, or stress-related issues. I provide compassionate and grounded evidence-based approaches for a holistic and effective treatment. Clients needs may include validation of their experiences, a safe space to express themselves, and practical tools to manage their symptoms and improve their overall well-being. Client’s goals may involve gaining a better understanding of their mental health, developing coping strategies, enhancing self-esteem, and ultimately achieving a higher quality of life.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Regina Isaias is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. Regina is a therapist who specializes in working with first-generation working professionals experiencing anxiety and chronic stress symptoms commonly experienced when navigating a season of life that can be best described as “Too little for too long” or “Too much too fast.” These seasons in life often involve life transitions, with the impact compounded when there is a series of transitions with limited recovery time.
Regina Isaias is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. Regina is a therapist who specializes in working with first-generation working professionals experiencing anxiety and chronic stress symptoms commonly experienced when navigating a season of life that can be best described as “Too little for too long” or “Too much too fast.” These seasons in life often involve life transitions, with the impact compounded when there is a series of transitions with limited recovery time.
John J Dowling Lmft
Marriage & Family Therapist, LMFT, CCHt
Verified Verified
1 Endorsed
Ventura, CA 93001
I work with a diverse population of clients providing individual, group, couples, and family therapy to those struggling with alcoholism, drug addiction, eating disorders as well as mood and anxiety disorders. I have extensive experience working in both inpatient settings and in my private practice. In my work I am compassionate, engaged, attentive, playful, fierce, challenging, non-judgmental, and tender. I am a client centered, humanistic, depth psychologist, which means that therapy is focused on clients and their issues. I believe in authenticity, genuineness, and unconditional positive regard. Together we work to address multiple areas of client's life.
I work with a diverse population of clients providing individual, group, couples, and family therapy to those struggling with alcoholism, drug addiction, eating disorders as well as mood and anxiety disorders. I have extensive experience working in both inpatient settings and in my private practice. In my work I am compassionate, engaged, attentive, playful, fierce, challenging, non-judgmental, and tender. I am a client centered, humanistic, depth psychologist, which means that therapy is focused on clients and their issues. I believe in authenticity, genuineness, and unconditional positive regard. Together we work to address multiple areas of client's life.
Martena Rachel Wilson
Marriage & Family Therapist, LMFT, MACP , MBA
Verified Verified
1 Endorsed
Ventura, CA 93003
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
Everyone has a past but we can't let it define us. Regardless of the reason(s) that bring you to therapy, I believe you are the expert on your own life so providing you with a healing environment where you feel safe, respected, supported and valued will always be the first goal. I focus on helping clients gain personal insight, identify problematic patterns, improve coping skills, develop feelings of self-acceptance and satisfaction and uncover strengths.
Everyone has a past but we can't let it define us. Regardless of the reason(s) that bring you to therapy, I believe you are the expert on your own life so providing you with a healing environment where you feel safe, respected, supported and valued will always be the first goal. I focus on helping clients gain personal insight, identify problematic patterns, improve coping skills, develop feelings of self-acceptance and satisfaction and uncover strengths.
Chaarenne T. Torris
Clinical Social Work/Therapist, LCSW, CADCII, LAADACr, ICADC
Verified Verified
Ojai, CA 93023
If you are ready to make a change in your life and a committment to do the work, I will help you regain your health and happiness.
I practice transpersonal psychology which focuses on the integration of body, mind and spirit. This helps to bring balance to your life and is effective in bringing about lasting, positive change.
Together we will identify your strengths and increase your coping skills.
I will be honest,direct and gently challenging, helping you regain your "best self". I work best with issues of trauma, relationships, addictions (all types) and codependency, child custody and co-parenting/mediation.
If you are ready to make a change in your life and a committment to do the work, I will help you regain your health and happiness.
I practice transpersonal psychology which focuses on the integration of body, mind and spirit. This helps to bring balance to your life and is effective in bringing about lasting, positive change.
Together we will identify your strengths and increase your coping skills.
I will be honest,direct and gently challenging, helping you regain your "best self". I work best with issues of trauma, relationships, addictions (all types) and codependency, child custody and co-parenting/mediation.
Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT
Verified Verified
1 Endorsed
Ventura, CA 93003
NOT TAKING NEW CLIENTS: NOT VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/ BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
NOT TAKING NEW CLIENTS: NOT VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/ BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
Rose M. Lester
Marriage & Family Therapist, MFT
Verified Verified
Bakersfield, CA 93309
Waitlist for new clients
"It's never to late to have a happy childhood" This quote embodies the core belief and hope that I bring into my practice. Most people bring wounds from childhood into their adulthood. These wounds show up in their lives as depression, anxiety, low-self-esteem and unhealthy relationships. In therapy, you can become aware of those wound and how they limit your life today, grieve your losses and learn healthier ways to get those childhood needs met. As this healing occurs, we can explore ways to live life more fully and joyfully and to thrive rather than just survive.
"It's never to late to have a happy childhood" This quote embodies the core belief and hope that I bring into my practice. Most people bring wounds from childhood into their adulthood. These wounds show up in their lives as depression, anxiety, low-self-esteem and unhealthy relationships. In therapy, you can become aware of those wound and how they limit your life today, grieve your losses and learn healthier ways to get those childhood needs met. As this healing occurs, we can explore ways to live life more fully and joyfully and to thrive rather than just survive.
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!
See more therapy options for Arroyo Grande
Carelon Behavioral Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy