Therapists in Armona, CA

Photo of Jasyn Lezin - Jasyn Lezin - Expansive Therapy, LCSW
Jasyn Lezin - Expansive Therapy
Licensed Professional Clinical Counselor, LCSW
Verified Verified
Armona, CA 93202  (Online Only)
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision. My aim is to create a nurturing, non-judgmental space where clients can feel at home in the healing process. I use a sense of humor, empathy, and compassion to build rapport with clients, and also to support clients in feeling empowered on their transformative journey.
I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision. My aim is to create a nurturing, non-judgmental space where clients can feel at home in the healing process. I use a sense of humor, empathy, and compassion to build rapport with clients, and also to support clients in feeling empowered on their transformative journey.
(858) 533-1419 View (858) 533-1419

More Therapists Nearby

Photo of Shannon P Guidry, LMFT, Marriage & Family Therapist
Shannon P Guidry
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Hanford, CA 93230  (Online Only)
Relationship problems, depression, and anxiety are extremely painful and can threaten to overwhelm us. Work stressors can leave us feeling empty and without meaning or direction. Problems in school like bullying, lack of focus, and poor attention can cause self-doubt and prevent us from being successful. I've been a practicing Marriage, Family, and Child Therapist since 2012 and during that time I've worked with individuals, couples, and family's.
Relationship problems, depression, and anxiety are extremely painful and can threaten to overwhelm us. Work stressors can leave us feeling empty and without meaning or direction. Problems in school like bullying, lack of focus, and poor attention can cause self-doubt and prevent us from being successful. I've been a practicing Marriage, Family, and Child Therapist since 2012 and during that time I've worked with individuals, couples, and family's.
(559) 316-5698 View (559) 316-5698
Photo of Judith Ann Dickey, LMFT, PhD, Marriage & Family Therapist
Judith Ann Dickey
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Hanford, CA 93230
I believe that it takes courage and wisdom to ask for help. Giving yourself the time and space to work things through is a gift to yourself and your relationships. Therapy is also a partnership for growth. I work with individuals, couples, families to help them achieve healthier relationships and to add more meaning and purpose to their lives. We live in an era of change. People often need help to move through transitions, cope with their anxieties, and work their way through depression. I like to help clients build emotional stamina, clearer thinking, value intuition, and make heart-connections. Currently I am only doing Telehealth
I believe that it takes courage and wisdom to ask for help. Giving yourself the time and space to work things through is a gift to yourself and your relationships. Therapy is also a partnership for growth. I work with individuals, couples, families to help them achieve healthier relationships and to add more meaning and purpose to their lives. We live in an era of change. People often need help to move through transitions, cope with their anxieties, and work their way through depression. I like to help clients build emotional stamina, clearer thinking, value intuition, and make heart-connections. Currently I am only doing Telehealth
(559) 475-8963 View (559) 475-8963
Photo of Gerardo Castro, LCSW, Clinical Social Work/Therapist
Gerardo Castro
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanford, CA 93230
I provide a safe and comfortable environment so you can start your healing and feel better. I have seen clients improve with the right guidance and motivation and apply more effective coping strategies. If you struggle to manage your emotions, have difficulty trusting others, experience poor self-control, unhealthy relationships, un-healthy partners, get anxious, have poor communication skills, feel stressed out, have low self-esteem, depressed, feel stuck/in a fog, and dwell on the past, give me call so we could talk. I am bilingual, English and Spanish speaking, and I accept most PPO insurance.
I provide a safe and comfortable environment so you can start your healing and feel better. I have seen clients improve with the right guidance and motivation and apply more effective coping strategies. If you struggle to manage your emotions, have difficulty trusting others, experience poor self-control, unhealthy relationships, un-healthy partners, get anxious, have poor communication skills, feel stressed out, have low self-esteem, depressed, feel stuck/in a fog, and dwell on the past, give me call so we could talk. I am bilingual, English and Spanish speaking, and I accept most PPO insurance.
(559) 529-6877 View (559) 529-6877
Photo of Ashley Ramstad, MA, LMFT, LPCC, Marriage & Family Therapist
Ashley Ramstad
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Hanford, CA 93230
Waitlist for new clients
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as with many types of different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and BrainPaint (Neurofeedback).
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as with many types of different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and BrainPaint (Neurofeedback).
(559) 823-6263 View (559) 823-6263
Photo of Wilfred Weeks Jr, MA, LMFT, Marriage & Family Therapist
Wilfred Weeks Jr
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230  (Online Only)
I help people feel better about themselves & their relationships, particularly in families. I work best with children, adolescents, and their parents in building and maintaining healthy and fulfilling relationships. Couples therapy is also a major focus for me. I have had 36 years of experience providing counseling and therapy. I emphasize self-concept, and couple and family bonding. Children and teens need clear and firm limits, along with nurturing and support. Parents need to receive - and give - respect and love. I provide effective and efficient help towards these ends. Therapy is entirely by video & phone for Covid safety.
I help people feel better about themselves & their relationships, particularly in families. I work best with children, adolescents, and their parents in building and maintaining healthy and fulfilling relationships. Couples therapy is also a major focus for me. I have had 36 years of experience providing counseling and therapy. I emphasize self-concept, and couple and family bonding. Children and teens need clear and firm limits, along with nurturing and support. Parents need to receive - and give - respect and love. I provide effective and efficient help towards these ends. Therapy is entirely by video & phone for Covid safety.
(559) 366-2693 View (559) 366-2693
Photo of Sydney Haynes, LCSW, Clinical Social Work/Therapist
Sydney Haynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Lemoore, CA 93245
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
Hello, my name is Sydney Haynes, and I am a Licensed Clinical Social Worker. I tend to take an integrative approach to therapy which means I take elements from different therapeutic approaches to tailor treatment to your individual needs. I work with most client populations and have a broad area of practice. I want to work with you to find out what you need to live your best life, let's start this journey together!
(714) 451-4910 View (714) 451-4910
Photo of Lynn Young, LMFT, Marriage & Family Therapist
Lynn Young
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
I am a Marriage and Family Therapist who is passionate about working with couples. My training through the Gottman Institute has provided me with skills to guide and walk alongside couples in an empathetic and nonjudgmental way to support an understanding of the underlying and deeper meaning of conflict or triggering events in their relationships. Conflict is inevitable, my goal is to help couples strengthen the foundation of their relationships, restore their friendships and communicate in a way that is supportive of feeling heard, validated and honored by one another.
I am a Marriage and Family Therapist who is passionate about working with couples. My training through the Gottman Institute has provided me with skills to guide and walk alongside couples in an empathetic and nonjudgmental way to support an understanding of the underlying and deeper meaning of conflict or triggering events in their relationships. Conflict is inevitable, my goal is to help couples strengthen the foundation of their relationships, restore their friendships and communicate in a way that is supportive of feeling heard, validated and honored by one another.
(559) 220-1523 View (559) 220-1523
Photo of Lori Pontious, MS, LMFT, Marriage & Family Therapist
Lori Pontious
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Hanford, CA 93230  (Online Only)
You may have been feeling as though you've been given a life without an instruction manual. Relationships might be more challenging for you than not, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy.
You may have been feeling as though you've been given a life without an instruction manual. Relationships might be more challenging for you than not, and in comparing yourself to other people, you feel like something is missing, that might explain how you end up with the "same person" over and over - the disrespectful, distant, controlling or dismissive person that the previously-ideal partner became, after a while. This is a pattern that can occur with Complex PTSD, a common situation with many of the clients I speak to, which can be resolved with psychoeducation and trauma therapy.
(559) 545-0753 View (559) 545-0753
Photo of Lynn Lirette, LCSW, BCD, Clinical Social Work/Therapist
Lynn Lirette
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Hanford, CA 93230
Not accepting new clients
Do you feel like you know what is wrong in your life but, no matter what you try, things don't get better? Many years of experience have taught me that a combination of psychological insight and behavioral change are necessary to make things better and "just knowing" isn't enough. I can help by collaborating with you and using my professional training and objectivity and your understanding of yourself to create more balance in both relationships and work.
Do you feel like you know what is wrong in your life but, no matter what you try, things don't get better? Many years of experience have taught me that a combination of psychological insight and behavioral change are necessary to make things better and "just knowing" isn't enough. I can help by collaborating with you and using my professional training and objectivity and your understanding of yourself to create more balance in both relationships and work.
(559) 697-3998 View (559) 697-3998
Photo of Amanda M Roeben, LCSW, Clinical Social Work/Therapist
Amanda M Roeben
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hanford, CA 93230
As a person who has experienced multiple traumas both as a child and as an adult, I know that being on the path to healing is one of the bravest and hardest journeys we will take in this lifetime. On this journey of unlearning, learning, and becoming I have learned that we humans are integrated beings and therefore require an integrated approach to healing. Working with me will include attuning to our psychological bodies, emotional bodies, physical bodies, and energetic bodies. I have witnessed the miracle of our capacity to heal and I would be honored to guide you to your best healer: YOU.
As a person who has experienced multiple traumas both as a child and as an adult, I know that being on the path to healing is one of the bravest and hardest journeys we will take in this lifetime. On this journey of unlearning, learning, and becoming I have learned that we humans are integrated beings and therefore require an integrated approach to healing. Working with me will include attuning to our psychological bodies, emotional bodies, physical bodies, and energetic bodies. I have witnessed the miracle of our capacity to heal and I would be honored to guide you to your best healer: YOU.
(559) 415-3328 View (559) 415-3328
Photo of Christine Grantham, LMFT, Marriage & Family Therapist
Christine Grantham
Marriage & Family Therapist, LMFT
Verified Verified
Lemoore, CA 93245
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
Christine (Tina) Grantham, LMFT 137916 I provide a supportive environment throughout the healing process. You will walk away with tools that you can use to resolve conflict, create stronger bonds, increase clarity, and find more joy. I have a strength-based therapy style that focuses on the whole person including the physical, spiritual, social, mental, and emotional areas of your life. My own experiences shaped my style as a therapist because I learned how valuable the connection formed through the therapeutic relationship can be. I enjoy working with teens, individuals, couples and families.
(408) 713-2660 View (408) 713-2660
Photo of Charles Nesbitt, LMFT, Marriage & Family Therapist
Charles Nesbitt
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
(951) 419-4572 View (951) 419-4572
Photo of Ivan Chan, LMFT, Marriage & Family Therapist
Ivan Chan
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.
(559) 529-9423 View (559) 529-9423
Photo of Erin Snemis, LPCC, Counselor
Erin Snemis
Counselor, LPCC
Verified Verified
Hanford, CA 93230
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
(650) 747-8572 View (650) 747-8572
Photo of Michelle L. Forsyth, MA, LMFT, Marriage & Family Therapist
Michelle L. Forsyth
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hanford, CA 93230
Life presents us all with situations that we may not have expected to find ourselves in. Having someone walk with us on our journey and bear witness to our experience is often helpful. If you are experiencing anxiety, depression, behavior/mood changes or family/relationship stressors, you may benefit from therapy. I look forward to working with you as you work on the things that are most important to you.
Life presents us all with situations that we may not have expected to find ourselves in. Having someone walk with us on our journey and bear witness to our experience is often helpful. If you are experiencing anxiety, depression, behavior/mood changes or family/relationship stressors, you may benefit from therapy. I look forward to working with you as you work on the things that are most important to you.
(559) 664-3853 View (559) 664-3853
Photo of Nicole Ventour, LCSW, Clinical Social Work/Therapist
Nicole Ventour
Clinical Social Work/Therapist, LCSW
Verified Verified
Hanford, CA 93230
Do you feel your life is going in a circle by you constantly making the same poor choices? Do you feel stuck and unable to move forward because “something” is holding you back? Are you struggling in relationships? Are you tired of waking up sad, angry, irritable, or depressed, not knowing why? Are you scared of making new friends out of fear you’ll be judged or hurt? Do you fear "failing" or feeling "not good enough". Do you keep your distance from people because of feeling “unsafe” and “difficulty trusting" ? If you’ve answered yes to 3 or more questions, you may have trauma. Now, are you ready to heal? If so, I'm here for you!
Do you feel your life is going in a circle by you constantly making the same poor choices? Do you feel stuck and unable to move forward because “something” is holding you back? Are you struggling in relationships? Are you tired of waking up sad, angry, irritable, or depressed, not knowing why? Are you scared of making new friends out of fear you’ll be judged or hurt? Do you fear "failing" or feeling "not good enough". Do you keep your distance from people because of feeling “unsafe” and “difficulty trusting" ? If you’ve answered yes to 3 or more questions, you may have trauma. Now, are you ready to heal? If so, I'm here for you!
(803) 866-6179 View (803) 866-6179
Photo of Debra L Winegarden - MindDivers, PhD, CST, DI
MindDivers
PhD, CST, DI
Verified Verified
Hanford, CA 93230
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
(559) 520-4912 View (559) 520-4912
Photo of Jessica Perez, LMFT, Marriage & Family Therapist
Jessica Perez
Marriage & Family Therapist, LMFT
Verified Verified
Hanford, CA 93230
I'm Jessica Perez (Jess), licensed LMFT 134695. My approach to therapy is direct yet understanding and respectful. I enjoy thinking outside the box and incorporating laughter when appropriate. I am skilled in working with clients who struggle with personality disorders, mood disorders, trauma, anxiety, depression, identity issues, relationship challenges, grief, addiction, and difficulties related to the LGBT+ community.
I'm Jessica Perez (Jess), licensed LMFT 134695. My approach to therapy is direct yet understanding and respectful. I enjoy thinking outside the box and incorporating laughter when appropriate. I am skilled in working with clients who struggle with personality disorders, mood disorders, trauma, anxiety, depression, identity issues, relationship challenges, grief, addiction, and difficulties related to the LGBT+ community.
(559) 272-9197 View (559) 272-9197
Photo of Rebecca Reynolds, MS, LMFT, Marriage & Family Therapist
Rebecca Reynolds
Marriage & Family Therapist, MS, LMFT
Verified Verified
Hanford, CA 93230
As a human and as a therapist, I understand that making sense of life and its impact can sometimes be overwhelming and traumatic in ways that can leave us feeling helpless, anxious, depressed, or simply stuck. It takes courage to seek help to find relief. That relief is possible in the safety of the space I provide where you know you and your story matter. I will hold your vulnerability and pain with compassion and authenticity while the process of finding new or renewed hope, healing, strength, wholeness, and vitality for life begin to unfold as the difficulty you are facing is shared and your journey supported.
As a human and as a therapist, I understand that making sense of life and its impact can sometimes be overwhelming and traumatic in ways that can leave us feeling helpless, anxious, depressed, or simply stuck. It takes courage to seek help to find relief. That relief is possible in the safety of the space I provide where you know you and your story matter. I will hold your vulnerability and pain with compassion and authenticity while the process of finding new or renewed hope, healing, strength, wholeness, and vitality for life begin to unfold as the difficulty you are facing is shared and your journey supported.
(559) 272-9286 View (559) 272-9286

See more therapy options for Armona

How does your Therapist compare?

Number of Therapists in Armona, CA

< 10

Therapists in Armona, CA who prioritize treating:

100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Grief
100% Spirituality
100% Divorce

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Armona, CA see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Armona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.