Grief Therapists in Arcadia, CA

Photo of Johnny Zhong (He Or They), LMFT, Marriage & Family Therapist
Johnny Zhong (He Or They)
Marriage & Family Therapist, LMFT
Verified Verified
Arcadia, CA 91007  (Online Only)
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. He integrates "MUSIC Therapy techniques" such as songwriting, lyric analysis, drumming, improvisation, and singing to explore and process emotions. In addition to these techniques, Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
(707) 610-1094 View (707) 610-1094
Photo of Antoinette Ibrahimi - Maple Leaf Counseling, PsyD, Psychologist
Maple Leaf Counseling
Psychologist, PsyD
Verified Verified
1 Endorsed
Arcadia, CA 91006
It means learning skills to establish boundaries, navigating through periods of loss or life transitions, or breaking free from patterns of behavior that hinder movement.
Do you struggle with feeling disconnected from yourself and others? Do you feel overwhelmed and anxious? Do you wonder if life should feel somehow better? Happier? Now more than ever, individuals are experiencing high levels of anxiety, feeling overwhelmed, and uncertain, particularly in navigating the complexities of their relationships, careers, and overall life management. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life. We understand that navigating life's challenges can be complex and we are here to guide you.
It means learning skills to establish boundaries, navigating through periods of loss or life transitions, or breaking free from patterns of behavior that hinder movement.
Do you struggle with feeling disconnected from yourself and others? Do you feel overwhelmed and anxious? Do you wonder if life should feel somehow better? Happier? Now more than ever, individuals are experiencing high levels of anxiety, feeling overwhelmed, and uncertain, particularly in navigating the complexities of their relationships, careers, and overall life management. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life. We understand that navigating life's challenges can be complex and we are here to guide you.
(626) 876-3809 View (626) 876-3809
Photo of Dr. Antoinette Ibrahimi, PsyD, Psychologist
Dr. Antoinette Ibrahimi
Psychologist, PsyD
Verified Verified
1 Endorsed
Arcadia, CA 91006  (Online Only)
I have an extensive background in treating the adjustment to chronic illness or, loss and grief, couples or relationship issues, end-of-life issues, infertility, pregnancy/infant/child loss, and life transitions.
Do you feel stuck or overwhelmed? Uncertain how to move forward? Coping with a chronic illness? Struggling with a loss in your life? Do you feel disconnected from your partner? Humaning is hard, therapy should not be. When we begin to understand ourselves better, life becomes much easier to journey through. We start to choose how we want to live instead of reacting to what life brings us. I am passionate about helping my clients find a solid sense of self, while staying emotionally connected with others. I strive to create a safe, genuine, supportive, and compassionate environment in which a lasting positive change can be made.
I have an extensive background in treating the adjustment to chronic illness or, loss and grief, couples or relationship issues, end-of-life issues, infertility, pregnancy/infant/child loss, and life transitions.
Do you feel stuck or overwhelmed? Uncertain how to move forward? Coping with a chronic illness? Struggling with a loss in your life? Do you feel disconnected from your partner? Humaning is hard, therapy should not be. When we begin to understand ourselves better, life becomes much easier to journey through. We start to choose how we want to live instead of reacting to what life brings us. I am passionate about helping my clients find a solid sense of self, while staying emotionally connected with others. I strive to create a safe, genuine, supportive, and compassionate environment in which a lasting positive change can be made.
(626) 702-3533 View (626) 702-3533
Photo of Jennifer R Levin, MFT, PhD, MFC, Marriage & Family Therapist
Jennifer R Levin
Marriage & Family Therapist, MFT, PhD, MFC
Verified Verified
Arcadia, CA 91006
In addition, I specialize in working with people who are living with serious illness or living in the midst of grief.
As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.
In addition, I specialize in working with people who are living with serious illness or living in the midst of grief.
As a therapist I have witnessed healing and its splendor in the darkest of circumstances and am honored when individuals choose to embark on this journey with me. I know the decision to enter therapy is not always easy. Therapy is not easy. But therapy heals. When you enter therapy you put forth a willingness to acknowledge painful emotions and circumstances and a readiness to explore life events that are often uncomfortable, sometimes even paralyzing. But the insight and meaning you will gain from therapy will lead to transformation, comfort and growth.
(626) 465-7716 View (626) 465-7716
Photo of Aleta Klein, MA, LMFT, LPCC, Marriage & Family Therapist
Aleta Klein
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
Arcadia, CA 91006
Today you are one step closer to where you feel empowered and on a positive path to growth and well-being. I provide insight oriented, caring and compassionate client focused therapy. I specialize in Christian Spiritual Development, Depression, Anxiety, PTSD, EMDR, Grief, Relationship Issues, and Parenting Skills As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to where you feel empowered and on a positive path to growth and well-being. I provide insight oriented, caring and compassionate client focused therapy. I specialize in Christian Spiritual Development, Depression, Anxiety, PTSD, EMDR, Grief, Relationship Issues, and Parenting Skills As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(626) 414-5269 View (626) 414-5269
Photo of Andrea Majdfaridi, LCSW, Clinical Social Work/Therapist
Andrea Majdfaridi
Clinical Social Work/Therapist, LCSW
Verified Verified
Arcadia, CA 91006
Hi there, I'm Andrea, a licensed clinical social worker. My focus areas include the exploration of relationship dynamics and self-esteem, and I embrace work within grief and loss, depression and anxiety, and those who are impacted by illness and a changing of health. I apply Rogerian, Behavioral, and Solution Focused techniques, to name a few. I frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based practices. The greatest outcomes are found through integrative practices that champion growth to meet the unique experience of each person.
Hi there, I'm Andrea, a licensed clinical social worker. My focus areas include the exploration of relationship dynamics and self-esteem, and I embrace work within grief and loss, depression and anxiety, and those who are impacted by illness and a changing of health. I apply Rogerian, Behavioral, and Solution Focused techniques, to name a few. I frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based practices. The greatest outcomes are found through integrative practices that champion growth to meet the unique experience of each person.
(626) 702-3980 View (626) 702-3980
Photo of Helen Garcia, MSW, ACSW
Helen Garcia
Associate Clinical Social Worker, MSW, ACSW
Verified Verified
Arcadia, CA 91006
Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
Hi, I'm Helen - a Filipina Asian American therapist. First, I want to acknowledge your decision to start therapy. This decision might come from the realization that "something isn't right". You might be scared, lost, and dealing with a lot of anxiety, sadness, and grief. You may even be struggling secretly. But, you don't have to struggle through this alone. l believe therapy is a brave space to reclaim your identity and begin learning the skills necessary to create a meaningful life. We can work together to help unlearn patterns that don't serve you, to make space for healthy communication and peace.
(747) 319-4975 View (747) 319-4975
Photo of Shir Shanun, PsyD, Psychologist
Shir Shanun
Psychologist, PsyD
Verified Verified
11 Endorsed
Arcadia, CA 91007
I work with addiction recovery, loss, personality disorders, psychosis, bi-polar, depression, PTSD, dissociation, anxiety and dual diagnosis.
When we change ourselves we create change in our life and relationships. Therapy is a journey of self discovery to develop intimacy and create meaning in life and relationships. Gain new understanding and fulfillment. Through exploration of your past and present I will help you develop nurturing relationships with others and with your empathetic genuine self; connect with playfulness and creativity; understand repetition in your life; discover the unconscious role in your decisions ; experience intimacy and alleviate depression and anxiety as we transform suffering into growth. More about me at https://www.Shir Shanun psyd.com
I work with addiction recovery, loss, personality disorders, psychosis, bi-polar, depression, PTSD, dissociation, anxiety and dual diagnosis.
When we change ourselves we create change in our life and relationships. Therapy is a journey of self discovery to develop intimacy and create meaning in life and relationships. Gain new understanding and fulfillment. Through exploration of your past and present I will help you develop nurturing relationships with others and with your empathetic genuine self; connect with playfulness and creativity; understand repetition in your life; discover the unconscious role in your decisions ; experience intimacy and alleviate depression and anxiety as we transform suffering into growth. More about me at https://www.Shir Shanun psyd.com
(626) 376-4994 View (626) 376-4994
Photo of Ryan Lisman, MA, LPCC, RDT
Ryan Lisman
Licensed Professional Clinical Counselor, MA, LPCC, RDT
Verified Verified
Arcadia, CA 91006  (Online Only)
I'm certified in Shame, Grief, Complex Trauma, Anxiety, Autism, Mood Disorder, DBT, Sex Therapy, Mindfulness, Personality Disorder, Anger Management, Telemental, and ADHD treatment.
I'm Ryan Lisman, a Licensed Professional Clinical Counselor. I primarily utilize a humanistic therapy approach that is client-centered and caters to your therapeutic needs. I believe that much of our self-concept comes from self-narratives, thus one of my primary clinical goals is to identify unhealthy and unfair narratives and reframe them with uplifting and fair narratives. I'm proud to be a Registered Drama Therapist, which allows for an embodied and creative approach to Therapy by using active and experiential dramatic techniques, it's just as fun as it sounds! I want to commend you for taking the brave steps to pursue Therapy.
I'm certified in Shame, Grief, Complex Trauma, Anxiety, Autism, Mood Disorder, DBT, Sex Therapy, Mindfulness, Personality Disorder, Anger Management, Telemental, and ADHD treatment.
I'm Ryan Lisman, a Licensed Professional Clinical Counselor. I primarily utilize a humanistic therapy approach that is client-centered and caters to your therapeutic needs. I believe that much of our self-concept comes from self-narratives, thus one of my primary clinical goals is to identify unhealthy and unfair narratives and reframe them with uplifting and fair narratives. I'm proud to be a Registered Drama Therapist, which allows for an embodied and creative approach to Therapy by using active and experiential dramatic techniques, it's just as fun as it sounds! I want to commend you for taking the brave steps to pursue Therapy.
(626) 605-2435 View (626) 605-2435
Photo of D. Lee Stoltzfus, PhD, LMFT, CSAT, Psychologist
D. Lee Stoltzfus
Psychologist, PhD, LMFT, CSAT
Verified Verified
Arcadia, CA 91006
Welcome to my profile! I am glad you are here looking for answers, support and help. Choosing a therapist or a life coach is a key step forward in your journey toward greater health, happiness, success, love and joy. If you are struggling with certain feelings like anxiety, depression, grief, anger or shame, or with problematic destructive behaviors or habits, there is hope. You will find in my practice a warm and caring environment to explore and resolve these challenges and issues. My goal is to help you create a better and more enjoyable life by using a variety of approaches and therapeutic processes tailored just for you!
Welcome to my profile! I am glad you are here looking for answers, support and help. Choosing a therapist or a life coach is a key step forward in your journey toward greater health, happiness, success, love and joy. If you are struggling with certain feelings like anxiety, depression, grief, anger or shame, or with problematic destructive behaviors or habits, there is hope. You will find in my practice a warm and caring environment to explore and resolve these challenges and issues. My goal is to help you create a better and more enjoyable life by using a variety of approaches and therapeutic processes tailored just for you!
(818) 570-6547 View (818) 570-6547
Photo of Yolanda Rosas, LMFT, Marriage & Family Therapist
Yolanda Rosas
Marriage & Family Therapist, LMFT
Verified Verified
Arcadia, CA 91007
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. Everyday living can bring us to experience loss, grief, depression, anxiety, stress, and much more. Some experiences knock us down and shake us around a bit. As humans, we are wired for survival. So, when we are going through traumatic experiences our mind will go into survival mode sending such experiences to our subconscious to help us continue.
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. Everyday living can bring us to experience loss, grief, depression, anxiety, stress, and much more. Some experiences knock us down and shake us around a bit. As humans, we are wired for survival. So, when we are going through traumatic experiences our mind will go into survival mode sending such experiences to our subconscious to help us continue.
(626) 606-2458 View (626) 606-2458
Photo of Diana Jamison, MSW, ACSW
Diana Jamison
Associate Clinical Social Worker, MSW, ACSW
Verified Verified
1 Endorsed
Arcadia, CA 91006
Life's journey inevitably includes both exhilarating moments and challenging times filled with disillusionment, isolation, loss, worry, and difficult decisions. We are all in this together. One of the greatest benefits of personal therapy is experiencing the positive support it offers. My approach focuses on building strengths and removing obstacles to help you achieve your best hopes for a fulfilling future.
Life's journey inevitably includes both exhilarating moments and challenging times filled with disillusionment, isolation, loss, worry, and difficult decisions. We are all in this together. One of the greatest benefits of personal therapy is experiencing the positive support it offers. My approach focuses on building strengths and removing obstacles to help you achieve your best hopes for a fulfilling future.
(626) 603-8466 View (626) 603-8466
Photo of Jade Rogers, MS, AMFT, Marriage & Family Therapist Associate
Jade Rogers
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Arcadia, CA 91006  (Online Only)
I have experience treating individuals, couples, and families that may be experiencing anxiety and panic disorders, depression, grief, addiction and substance abuse, relationship/marriage issues, sexual concerns/difficulties, eating disorders, personality disorders, trauma, PTSD, infidelity, PMDD, PCOS, and endometriosis.
My clients are more than an appointment in my calendar. It's extremely important that each one feels seen and heard. Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
I have experience treating individuals, couples, and families that may be experiencing anxiety and panic disorders, depression, grief, addiction and substance abuse, relationship/marriage issues, sexual concerns/difficulties, eating disorders, personality disorders, trauma, PTSD, infidelity, PMDD, PCOS, and endometriosis.
My clients are more than an appointment in my calendar. It's extremely important that each one feels seen and heard. Growth and change are possible for everyone, and today proves that you are taking a very brave first step in walking a more positive path to growth, well-being, and healing. I help to guide individuals, adolescents, couples, and families through relationship and mental health challenges and I am passionate in believing that growth and change are possible for everyone. I offer a supportive, interactive, and nonjudgmental approach to therapy in which to help you deal with any and all issues that may be troubling you.
(323) 894-9731 View (323) 894-9731
Photo of Canzi Wang, PhD, Psychologist
Canzi Wang
Psychologist, PhD
Verified Verified
1 Endorsed
Arcadia, CA 91006
I’m glad you are here! Looking for a therapist means you’ve taken the initiative to ask for help and seek for change. Many people say that they already start to feel better after making their first appointment. Whether you are feeling stuck or blocked to achieve your goals, losing self-confidence and motivation; or having difficulty coping with a recent loss, a big life change; or finding yourself feeling more anxious, sad, angry, or having more arguments and feeling unsatisfied in your significant relationships; or you are interested in figuring out who you are and feel more connected with yourself; I am here for you.
I’m glad you are here! Looking for a therapist means you’ve taken the initiative to ask for help and seek for change. Many people say that they already start to feel better after making their first appointment. Whether you are feeling stuck or blocked to achieve your goals, losing self-confidence and motivation; or having difficulty coping with a recent loss, a big life change; or finding yourself feeling more anxious, sad, angry, or having more arguments and feeling unsatisfied in your significant relationships; or you are interested in figuring out who you are and feel more connected with yourself; I am here for you.
(626) 317-6947 View (626) 317-6947
Photo of Deborah R. Bates, MA, PsyD, Psychologist
Deborah R. Bates
Psychologist, MA, PsyD
Verified Verified
Arcadia, CA 91006
I have experience working with diverse clientele, from older adults grieving the loss of their spouse to young foster children recovering from abuse.
No matter your circumstance, whether you have been struggling life-long or just recently stuck in a rut, whether you are suffering from depression or anxiety, dissatisfied with your relationships, unsure how to help your child, crippled by past pain, or simply desiring to grow, there is hope for you. I strive to make the therapy room a warm and safe environment where you feel heard and understood, and where you can honestly and openly explore who you are and who you want to be. I will meet you where you are and walk with you toward growth and healing.
I have experience working with diverse clientele, from older adults grieving the loss of their spouse to young foster children recovering from abuse.
No matter your circumstance, whether you have been struggling life-long or just recently stuck in a rut, whether you are suffering from depression or anxiety, dissatisfied with your relationships, unsure how to help your child, crippled by past pain, or simply desiring to grow, there is hope for you. I strive to make the therapy room a warm and safe environment where you feel heard and understood, and where you can honestly and openly explore who you are and who you want to be. I will meet you where you are and walk with you toward growth and healing.
(626) 317-8506 View (626) 317-8506
Photo of Kathryn Hammond, LMFT, MA, Marriage & Family Therapist
Kathryn Hammond
Marriage & Family Therapist, LMFT, MA
Verified Verified
Arcadia, CA 91006
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
(626) 586-3950 View (626) 586-3950
Susan Rice
Psychologist
Verified Verified
Arcadia, CA 91006
Dr. Rice has a Ph.D. in psychology and has been in private practice since 1993. She also holds a Master of Science degree in Nursing with a specialty as a Maternal-Child Clinical Specialist. Dr. Rice's unique educational background gives her expertise in a variety of areas including medical illness, loss, pregnancy and neonatal complications. She sees clients suffering from depression, work-related stress, career decisions and relationship issues. She strives to help people enrich their lives and enjoy a greater sense of fulfillment.
Dr. Rice has a Ph.D. in psychology and has been in private practice since 1993. She also holds a Master of Science degree in Nursing with a specialty as a Maternal-Child Clinical Specialist. Dr. Rice's unique educational background gives her expertise in a variety of areas including medical illness, loss, pregnancy and neonatal complications. She sees clients suffering from depression, work-related stress, career decisions and relationship issues. She strives to help people enrich their lives and enjoy a greater sense of fulfillment.
(626) 869-8907 View (626) 869-8907
Photo of Melissa Lehrich, LCSW, Clinical Social Work/Therapist
Melissa Lehrich
Clinical Social Work/Therapist, LCSW
Verified Verified
Arcadia, CA 91006
My focuses are Depression, anxiety, aging, Chronic Illness, Caregiving, Family Conflict, Grief and Loss, Life Transitions, and Stress management.
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
My focuses are Depression, anxiety, aging, Chronic Illness, Caregiving, Family Conflict, Grief and Loss, Life Transitions, and Stress management.
Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.
(831) 850-0838 View (831) 850-0838
Photo of Roger Portillo, LCSW, Clinical Social Work/Therapist
Roger Portillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Arcadia, CA 91006
Individuals who are direct descendants from, or from parents of, other countries trying to resolve any confusion or pain related to transitions, loss, or other life challenges.
Hello, my name is Roger Portillo (LCSW), a mental health therapist working in Southern California, specifically the San Gabriel Valley. I provide assistance to individuals, of any gender, that are 1st/2nd generation parents searching for emotional tranquility in an ever-changing world. If you are feeling disconnected or out of touch, reach out, and learn more. I can help. My therapeutic approach is interpersonal and relational. My work is based on a therapeutic bond that fosters trust and open communication. It's judgment-free yet purposeful on the goals set by the individual seeking therapy.
Individuals who are direct descendants from, or from parents of, other countries trying to resolve any confusion or pain related to transitions, loss, or other life challenges.
Hello, my name is Roger Portillo (LCSW), a mental health therapist working in Southern California, specifically the San Gabriel Valley. I provide assistance to individuals, of any gender, that are 1st/2nd generation parents searching for emotional tranquility in an ever-changing world. If you are feeling disconnected or out of touch, reach out, and learn more. I can help. My therapeutic approach is interpersonal and relational. My work is based on a therapeutic bond that fosters trust and open communication. It's judgment-free yet purposeful on the goals set by the individual seeking therapy.
(831) 900-4633 View (831) 900-4633
Photo of Marycollette Ukattah, LMFT, Marriage & Family Therapist
Marycollette Ukattah
Marriage & Family Therapist, LMFT
Verified Verified
Arcadia, CA 91007
I specialize in working with a broad range of wellness concerns, including depression, anxiety, grief, trauma, church hurt (Christian), faith/spirituality-related worries, and couples/marriage distress.
My name is MaryCollette Ukattah, better known as Mary. I am a Licensed Marriage and Family Therapist. I create a safe, non-judgmental space to explore yourself, your relationships, experiences, beliefs, and hopes. Everyone has a purpose, and I strive to inspire the discovery of your unique purpose. I encourage you to bring your whole self to therapy. Therapy should be a space where you can show up authentically without any fear of judgment. It should be a space where you feel heard, affirmed, and challenged. That is my approach to therapy.
I specialize in working with a broad range of wellness concerns, including depression, anxiety, grief, trauma, church hurt (Christian), faith/spirituality-related worries, and couples/marriage distress.
My name is MaryCollette Ukattah, better known as Mary. I am a Licensed Marriage and Family Therapist. I create a safe, non-judgmental space to explore yourself, your relationships, experiences, beliefs, and hopes. Everyone has a purpose, and I strive to inspire the discovery of your unique purpose. I encourage you to bring your whole self to therapy. Therapy should be a space where you can show up authentically without any fear of judgment. It should be a space where you feel heard, affirmed, and challenged. That is my approach to therapy.
(909) 235-5832 View (909) 235-5832
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.