Therapists in Apple Valley, CA

Photo of Myra Lopez - My Deliverance is Freedom LCSW, inc, MSW, LCSW, RPT, Clinical Social Work/Therapist
My Deliverance is Freedom LCSW, inc
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Apple Valley, CA 92307
Waitlist for new clients
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
I am a Licensed Clinical Social Worker. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and Gestault Play Therapy. I'm passionate about working with individuals and look forward to potentially partnering with you on this journey of becoming the person you want to be – and to respect and care for the person you already have become!
(760) 428-1757 View (760) 428-1757
Photo of Gisselle Castanos - Guided Transitions Mediation & Counseling, INC, LMFT, Marriage & Family Therapist
Guided Transitions Mediation & Counseling, INC
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92307
Here at Guided Transitions Counseling, whether you are dealing with feelings of stress, anxiety, depression or other mental health, family or marital issues, we are here to help! Our role as your therapist is to encourage, support and challenge you in discovering ways to improve your life. In a collaborative effort with each individual client, the objective is to assist in pursuing personal goals. The therapeutic environment that we will build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself and work through emotional difficulties.
Here at Guided Transitions Counseling, whether you are dealing with feelings of stress, anxiety, depression or other mental health, family or marital issues, we are here to help! Our role as your therapist is to encourage, support and challenge you in discovering ways to improve your life. In a collaborative effort with each individual client, the objective is to assist in pursuing personal goals. The therapeutic environment that we will build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself and work through emotional difficulties.
(442) 201-0054 View (442) 201-0054
Photo of Scott Donovan - Donovan Individual and Family Counseling Services, LMFT, Marriage & Family Therapist
Donovan Individual and Family Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Apple Valley, CA 92307
Are you seeking the warmth and support of in-person therapy to navigate life's challenges? Our practice extends a caring hand with locations in Apple Valley and telehealth. If you're ready to embark on a journey of weekly growth and healing, we believe our team could be the perfect fit for you. We understand that seeking help can feel daunting, which is why we offer a cash payment option for those without insurance or those who prefer it. Your comfort and well-being are our top priorities. Whether you're grappling with trauma, anxiety, depression, family dynamics, or relationship struggles, we're here to provide a safe space.
Are you seeking the warmth and support of in-person therapy to navigate life's challenges? Our practice extends a caring hand with locations in Apple Valley and telehealth. If you're ready to embark on a journey of weekly growth and healing, we believe our team could be the perfect fit for you. We understand that seeking help can feel daunting, which is why we offer a cash payment option for those without insurance or those who prefer it. Your comfort and well-being are our top priorities. Whether you're grappling with trauma, anxiety, depression, family dynamics, or relationship struggles, we're here to provide a safe space.
(760) 227-5107 View (760) 227-5107
Photo of Regina J Peacock - Healthy Mind & Brain Center, DEL, LCSW, PhD abd, Clinical Social Work/Therapist
Healthy Mind & Brain Center
Clinical Social Work/Therapist, DEL, LCSW, PhD abd
Verified Verified
Apple Valley, CA 92307
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
(760) 227-2409 View (760) 227-2409
Photo of Tyree Griffith, MS, APCC, Pre-Licensed Professional
Tyree Griffith
Pre-Licensed Professional, MS, APCC
Verified Verified
Apple Valley, CA 92307  (Online Only)
Hello, my name is Tyree Griffith and I currently serve as an Associate Professional Clinical Counselor here in California. I work with individuals to overcome their anxiety, depression, traumatic experiences, finding their place in life, and relationship or family conflicts. My goal is to work with you to come up with solutions to overcome these stressors or interpersonal conflicts that may be causing you to feel helpless/hopeless, lack motivation, or just stuck in life.
Hello, my name is Tyree Griffith and I currently serve as an Associate Professional Clinical Counselor here in California. I work with individuals to overcome their anxiety, depression, traumatic experiences, finding their place in life, and relationship or family conflicts. My goal is to work with you to come up with solutions to overcome these stressors or interpersonal conflicts that may be causing you to feel helpless/hopeless, lack motivation, or just stuck in life.
(760) 493-7628 View (760) 493-7628
Photo of Tonette Decker, LMFT, Marriage & Family Therapist
Tonette Decker
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apple Valley, CA 92307
Hello! My name is Tonette Decker, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in the mental health field. I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach. I also incorporate Solution-Focused Therapy, Humanistic, and Family Systems Therapy.
Hello! My name is Tonette Decker, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in the mental health field. I specialize in helping clients with post trauma symptoms, anxiety, and depression utilizing a Cognitive Behavioral Therapy approach. I also incorporate Solution-Focused Therapy, Humanistic, and Family Systems Therapy.
(442) 233-8453 View (442) 233-8453
Photo of Patricia Alice, LCSW, Clinical Social Work/Therapist
Patricia Alice
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, CA 92307
I have many years experience working with and helping people find solutions to their problems. We all experience difficulties and talking with someone unconnected to your or your family can be helpful. I have worked with all age groups and have experience with a wide range of issues. These include (but are not limited to): couples and relationships; family difficulties; children and their wide range of issues; parenting; depression and anxiety; loss, tauma and grief; substance abuse recovery; anger management, loss of control and domestic violence issues. If you are in need of experience, give me a call.
I have many years experience working with and helping people find solutions to their problems. We all experience difficulties and talking with someone unconnected to your or your family can be helpful. I have worked with all age groups and have experience with a wide range of issues. These include (but are not limited to): couples and relationships; family difficulties; children and their wide range of issues; parenting; depression and anxiety; loss, tauma and grief; substance abuse recovery; anger management, loss of control and domestic violence issues. If you are in need of experience, give me a call.
(760) 621-3863 View (760) 621-3863
Photo of Sandra M Carlson, LMFT, Marriage & Family Therapist
Sandra M Carlson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Apple Valley, CA 92307
I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist, ready to accompany you on your journey of healing. Beyond the title LMFT, I am just another human being. My goal is to provide you with the guidance, support, and tools you need to process emotions, overcome obstacles, and embrace life's unexpected turns. Healing from trauma is a courageous process, and you don't have to go through it alone. I am here to walk beside you, offering compassionate guidance, validation, and understanding. Whether you're an individual, couple, or family, my experience extends to working with clients of all ages.
I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist, ready to accompany you on your journey of healing. Beyond the title LMFT, I am just another human being. My goal is to provide you with the guidance, support, and tools you need to process emotions, overcome obstacles, and embrace life's unexpected turns. Healing from trauma is a courageous process, and you don't have to go through it alone. I am here to walk beside you, offering compassionate guidance, validation, and understanding. Whether you're an individual, couple, or family, my experience extends to working with clients of all ages.
(442) 241-0088 View (442) 241-0088
Photo of Magdolin Saadalla, LMFT, Marriage & Family Therapist
Magdolin Saadalla
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92308
My name is Magdolin Saadalla and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California, and working with clients statewide via telehealth. I work with all aged children, young adults, and parents. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT); Child-Parent Psychotherapy (CPP) for children under 5 with a trauma history; Positive-Parenting Program (Triple-P) to address and improve parenting skills; Managing and Adapting Practices (MAP) for focusing on Disruptive Behaviors, Anxiety, Depression, and Trauma.
My name is Magdolin Saadalla and I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California, and working with clients statewide via telehealth. I work with all aged children, young adults, and parents. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT); Child-Parent Psychotherapy (CPP) for children under 5 with a trauma history; Positive-Parenting Program (Triple-P) to address and improve parenting skills; Managing and Adapting Practices (MAP) for focusing on Disruptive Behaviors, Anxiety, Depression, and Trauma.
(442) 250-1925 View (442) 250-1925
Photo of Dr. Virginia Schwab, EdD, LCSW, LISW, LEP, Clinical Social Work/Therapist
Dr. Virginia Schwab
Clinical Social Work/Therapist, EdD, LCSW, LISW, LEP
Verified Verified
Apple Valley, CA 92307  (Online Only)
I am a virtual Licensed Clinical Social Worker therapist in CA, SC and AK, I utilize a relatively active therapeutic modality. For the client, this means that we participate in discussions and explorations. Trauma or other painful emotional experiences can lead to overwhelming emotions in “utter aloneness”; undoing that aloneness through a supportive and encouraging relationship with your therapist is key to healing. Many therapists focus on what is wrong with a person; I focus on what is right and potentially transformative.
I am a virtual Licensed Clinical Social Worker therapist in CA, SC and AK, I utilize a relatively active therapeutic modality. For the client, this means that we participate in discussions and explorations. Trauma or other painful emotional experiences can lead to overwhelming emotions in “utter aloneness”; undoing that aloneness through a supportive and encouraging relationship with your therapist is key to healing. Many therapists focus on what is wrong with a person; I focus on what is right and potentially transformative.
(760) 227-8214 View (760) 227-8214
Photo of Angela Golden, ACSW, Pre-Licensed Professional
Angela Golden
Pre-Licensed Professional, ACSW
Verified Verified
Apple Valley, CA 92307  (Online Only)
I am currently accepting new clients, telehealth only. I am a Registered Associate Clinical Social Worker. I am here to provide guidance, support, and to assist you in developing a plan to overcome any barriers in your life. I have experience working with families in crisis, including substance abuse, domestic violence, physical and sexual abuse, family conflict, and neglect. I utilize strengths-based, cognitive behavioral therapy (CBT) and solution-focused approaches. I currently have limited openings on Monday and Tuesday evenings.
I am currently accepting new clients, telehealth only. I am a Registered Associate Clinical Social Worker. I am here to provide guidance, support, and to assist you in developing a plan to overcome any barriers in your life. I have experience working with families in crisis, including substance abuse, domestic violence, physical and sexual abuse, family conflict, and neglect. I utilize strengths-based, cognitive behavioral therapy (CBT) and solution-focused approaches. I currently have limited openings on Monday and Tuesday evenings.
(760) 523-2140 View (760) 523-2140
Photo of Gary Jordan, PsyD, Psychologist
Gary Jordan
Psychologist, PsyD
Verified Verified
Apple Valley, CA 92308
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and being unlovable. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to face and grow from the pain in their lives for 44 years.
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and being unlovable. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to face and grow from the pain in their lives for 44 years.
(442) 219-7096 View (442) 219-7096
Photo of Kimberly Lussier, MSW, ACSW, Pre-Licensed Professional
Kimberly Lussier
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Apple Valley, CA 92307
I am here to listen to you in a safe and judgment-free space. Life has so many obstacles that can throw one off course. I will help guide you to the road map of your life and what you want. Working together, we will uncover your strengths while learning new skills to help handle life's obstacles. I enjoy seeing clients' eyes light up when they discover their true selves. You are stronger than you know! We will talk, laugh, and probably have a few tears together on this journey. But you will not be alone; we are a team.
I am here to listen to you in a safe and judgment-free space. Life has so many obstacles that can throw one off course. I will help guide you to the road map of your life and what you want. Working together, we will uncover your strengths while learning new skills to help handle life's obstacles. I enjoy seeing clients' eyes light up when they discover their true selves. You are stronger than you know! We will talk, laugh, and probably have a few tears together on this journey. But you will not be alone; we are a team.
(442) 254-0246 View (442) 254-0246
Photo of Donald J. Cook, MA, LMFT, Marriage & Family Therapist
Donald J. Cook
Marriage & Family Therapist, MA, LMFT
Verified Verified
Apple Valley, CA 92307
I seek to treat all people; i see the person, not the age, weight, shape, hair-colour, skin, diagnosis, politics, or life-problem. Every client is my respected teacher. We are all valid and worthy human beings--even if we don't believe it! You are Wonderful! i treat PTSD, ADD/HD, school-related issues, anxiety, panic Disorders, depression, age-related issues, legal-related personal issues, and will also perform therapy with stabilized Bipolar, and Schizophrenic sufferers. i perform individual, couples, marital/pre-marital, family, and group sessions. i also perform individual/group parenting, and anger management sessions.
I seek to treat all people; i see the person, not the age, weight, shape, hair-colour, skin, diagnosis, politics, or life-problem. Every client is my respected teacher. We are all valid and worthy human beings--even if we don't believe it! You are Wonderful! i treat PTSD, ADD/HD, school-related issues, anxiety, panic Disorders, depression, age-related issues, legal-related personal issues, and will also perform therapy with stabilized Bipolar, and Schizophrenic sufferers. i perform individual, couples, marital/pre-marital, family, and group sessions. i also perform individual/group parenting, and anger management sessions.
(760) 203-4580 View (760) 203-4580
Photo of Kristelina Gonzalez, LMFT, Marriage & Family Therapist
Kristelina Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Apple Valley, CA 92308
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
I am committed to providing quality counseling with emphasis on compassion, acceptance, personal, and relational growth. My practice specializes in individual functioning and relationships by improving communication and emotional regulation. Me comprometo a proporcionar servicios de asesoramiento y consulta de calidad con énfasis en la compasión, el crecimiento personal y relacional. Mi práctica se especializa en mejorar el funcionamiento y las relaciones individuales al mejorar la comunicación y la inteligencia emocional.
(760) 691-5240 View (760) 691-5240
Photo of Elaine Ahmad, LCSW, Clinical Social Work/Therapist
Elaine Ahmad
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, CA 92307
My name is Elaine Ahmad (she/her) and I am a Licensed Clinical Social Worker (LCSW) who has been practicing for more than twenty years in the Los Angeles area. I offer in-person counseling to those who live locally and virtual counseling across California. I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with teens and adults dealing with anxiety, depression, trauma, relationships, and phase-of-life issues. I spent many years working with people dealing with health concerns and new medical diagnoses.
My name is Elaine Ahmad (she/her) and I am a Licensed Clinical Social Worker (LCSW) who has been practicing for more than twenty years in the Los Angeles area. I offer in-person counseling to those who live locally and virtual counseling across California. I identify as someone within the LGBTQ+ and BIPOC communities and have worked with these populations throughout my career as a therapist. I am particularly drawn to working with teens and adults dealing with anxiety, depression, trauma, relationships, and phase-of-life issues. I spent many years working with people dealing with health concerns and new medical diagnoses.
(760) 350-3612 View (760) 350-3612
Photo of Catherine Moore, LCSW, Clinical Social Work/Therapist
Catherine Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, CA 92308
If you are feeling overwhelmed, stressed out, alone, and like you are having a hard time with everything going on in your life then you are in the right place. I get it. My name is Catherine Moore, I work with people like you, who are going through life changes, who need someone to talk too, who need stronger coping skills, and who need to press pause sometimes. I approach therapy by getting to know who you are now, where your thoughts and behaviors come from, exploring how the different factors in your life impact you, and teach you coping skills to move forward. I'd be honored to work with you.
If you are feeling overwhelmed, stressed out, alone, and like you are having a hard time with everything going on in your life then you are in the right place. I get it. My name is Catherine Moore, I work with people like you, who are going through life changes, who need someone to talk too, who need stronger coping skills, and who need to press pause sometimes. I approach therapy by getting to know who you are now, where your thoughts and behaviors come from, exploring how the different factors in your life impact you, and teach you coping skills to move forward. I'd be honored to work with you.
(442) 217-4705 View (442) 217-4705
Photo of Samantha Culhane, LCSW, Clinical Social Work/Therapist
Samantha Culhane
Clinical Social Work/Therapist, LCSW
Verified Verified
Apple Valley, CA 92308  (Online Only)
Samantha has dedicated experience treating individuals with chronic mental health disorders, ranging from adolescent to adults, and families. Samantha takes a holistic, cognitive, and humanistic approach. Samantha is open to treating many types of clients and finding an approach that best suits you.
Samantha has dedicated experience treating individuals with chronic mental health disorders, ranging from adolescent to adults, and families. Samantha takes a holistic, cognitive, and humanistic approach. Samantha is open to treating many types of clients and finding an approach that best suits you.
(760) 374-3531 View (760) 374-3531
Photo of Sara Fierro, MA, LMFT, LPCC, Marriage & Family Therapist
Sara Fierro
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Apple Valley, CA 92307  (Online Only)
I have experience treating children, adolescents, adults, and couples. In treatment, I utilize my dual licensure background to look at individual, relational, and developmental issues and their impact on functioning. I provide care from an eclectic perspective, focused on helping clients achieve their goals.
I have experience treating children, adolescents, adults, and couples. In treatment, I utilize my dual licensure background to look at individual, relational, and developmental issues and their impact on functioning. I provide care from an eclectic perspective, focused on helping clients achieve their goals.
(760) 527-4153 View (760) 527-4153
Photo of LaVonne Renno, LPCC
LaVonne Renno
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Apple Valley, CA 92307  (Online Only)
Life can be overwhelming. It can cause us to be unsure where or how to even start changing our situation due to an increase emotional response that overwhelemes us. In spite of the days where you feel ok the overall feeling leaves you unsettled, struggling with anxiety/depression, a lower sense of self or exhausted from stress. I use ACT therapy, a holistic approach to nurturing & supporting ourselves to help focus us in a world that has been ever changing. Acknowledging the strain you are under & taking that first step shows strength/courage. Know you are not alone & it can get easier to handle.
Life can be overwhelming. It can cause us to be unsure where or how to even start changing our situation due to an increase emotional response that overwhelemes us. In spite of the days where you feel ok the overall feeling leaves you unsettled, struggling with anxiety/depression, a lower sense of self or exhausted from stress. I use ACT therapy, a holistic approach to nurturing & supporting ourselves to help focus us in a world that has been ever changing. Acknowledging the strain you are under & taking that first step shows strength/courage. Know you are not alone & it can get easier to handle.
(760) 334-6587 View (760) 334-6587

See more therapy options for Apple Valley

How does your Therapist compare?

Number of Therapists in Apple Valley, CA

100+

Average cost per session

$140

Therapists in Apple Valley, CA who prioritize treating:

91% Anxiety
88% Depression
75% Coping Skills
74% Self Esteem
72% Relationship Issues
70% Stress
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
76% UnitedHealthcare UHC | UBH
73% Optum

How Therapists in Apple Valley, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Apple Valley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.