Trauma and PTSD Therapists in Antelope, CA

Photo of Laura Sanders, LPCC
Laura Sanders
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Antelope, CA 95843
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
(916) 587-8635 View (916) 587-8635
Photo of Takaisha Rush, LMFT, Marriage & Family Therapist
Takaisha Rush
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
I am skilled at supporting clients seeking to address unresolved trauma, family of origin issues, relational problems, anxiety, stress, and depression.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
I am skilled at supporting clients seeking to address unresolved trauma, family of origin issues, relational problems, anxiety, stress, and depression.
Hello, my name is Takaisha Rush. I am a licensed marriage, family, and child therapist. I am here to help you to become the best version of yourself which will inherently give you the motivation and determination to create your ideal life. I firmly believe that there is "no such thing" as ‚ failure or suffering. Life can be so unpredictable yet rewarding if you can change your perceptions of your experiences. I have served the mental health community for 18 years in various settings including small youth homes, residential settings for youth, and behavioral health clinics for youth and families.
(916) 668-6430 View (916) 668-6430
Photo of Penelope Rayas, LMFT, MA, Marriage & Family Therapist
Penelope Rayas
Marriage & Family Therapist, LMFT, MA
Verified Verified
Antelope, CA 95843  (Online Only)
I am trained in Jungian, dream analysis and modern methods including DBT, Maudsley, Body positivity, social justice, trauma informed therapy, intuitive eating, and cognitive behavioral therapy.
Welcome to my website! I am so glad you stopped by! Has life become overwhelming? I can help! I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual, empathetic and openminded and my practice is based on connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive.
I am trained in Jungian, dream analysis and modern methods including DBT, Maudsley, Body positivity, social justice, trauma informed therapy, intuitive eating, and cognitive behavioral therapy.
Welcome to my website! I am so glad you stopped by! Has life become overwhelming? I can help! I became a therapist to help others live a fuller, happier life. My years as Marriage and Family Therapist, help me provide you with the skills you need to ease your emotional pain, build better relationships, and change your life for the better. I am spiritual, empathetic and openminded and my practice is based on connection, body and mind awareness, empathy, deep understanding and compassion. My practice is body centered and body positive.
(408) 872-8957 View (408) 872-8957
Photo of Jacquie Josephson, CP, Psychologist
Jacquie Josephson
Psychologist, CP
Verified Verified
Antelope, CA 95843
My name is Jacquie Josephson, PsyD, and I am a licensed clinical psychologist in the state of California. I work with individuals who struggle with symptoms that are related to depression, anxiety, and trauma which include things like self-esteem issues, grief, relationship difficulties, life transitions, and substance abuse. I provide psychotherapy with a client-centered approach, meaning that my work is a collaborative process where my client's expressed goals are the guide for their treatment. I utilize a few approaches including psychodynamic, relational, EMDR, internal family systems, somatic, and mindfulness modalities.
My name is Jacquie Josephson, PsyD, and I am a licensed clinical psychologist in the state of California. I work with individuals who struggle with symptoms that are related to depression, anxiety, and trauma which include things like self-esteem issues, grief, relationship difficulties, life transitions, and substance abuse. I provide psychotherapy with a client-centered approach, meaning that my work is a collaborative process where my client's expressed goals are the guide for their treatment. I utilize a few approaches including psychodynamic, relational, EMDR, internal family systems, somatic, and mindfulness modalities.
(925) 430-7841 View (925) 430-7841
Photo of Adrienne Hegr, MS, MFT, Marriage & Family Therapist
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Antelope, CA 95843
EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
(530) 656-5288 View (530) 656-5288
Photo of Giovanna F Fattorini-Ocampo, MS, LMFT, Marriage & Family Therapist
Giovanna F Fattorini-Ocampo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Antelope, CA 95843  (Online Only)
I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for recognizing that what's going on is not working for you and reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for recognizing that what's going on is not working for you and reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
(925) 886-0963 View (925) 886-0963
Photo of Maria Theresa Taheny, MA, PHD, Psychological Associate
Maria Theresa Taheny
Psychological Associate, MA, PHD
Verified Verified
1 Endorsed
Antelope, CA 95843  (Online Only)
As a collaborative practitioner, I work closely with clients and explore experiences to find meaning while utilizing humanistic, psychodynamic and experiential techniques, changing the emotional triggers of trauma, thereby changing how you respond to the world. Therapy is an interactive and dynamic process, affecting the way we see ourselves. Everything we do makes perfect sense and to change what we do requires understanding why it makes sense. I work in a way that honors all parts of self. I am a Christian in the Catholic tradition and honor all religious and spiritual journeys.
As a collaborative practitioner, I work closely with clients and explore experiences to find meaning while utilizing humanistic, psychodynamic and experiential techniques, changing the emotional triggers of trauma, thereby changing how you respond to the world. Therapy is an interactive and dynamic process, affecting the way we see ourselves. Everything we do makes perfect sense and to change what we do requires understanding why it makes sense. I work in a way that honors all parts of self. I am a Christian in the Catholic tradition and honor all religious and spiritual journeys.
(916) 623-7724 View (916) 623-7724
Photo of Peter Hoffman, LMFT, Marriage & Family Therapist
Peter Hoffman
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
Hello. I'm Peter L. Hoffman, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. For over a decade, I have maintained a strength-based, person-centered practice open to individuals and couples. I have an eclectic approach that meets you where you are, and I work collaboratively and with deep empathy. I am LGBTQ-affirming, trauma-informed, and mindfulness-based, and hope that together we can move beyond indecision, insecurity, inertia and fear to capture the essence of who you want to be.
(562) 379-6405 View (562) 379-6405
Photo of Maria Campos De Ponce, LMFT, Marriage & Family Therapist
Maria Campos De Ponce
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
As an at-risk youth with a trauma history, I was given the opportunity to improve my life through therapy and discovered how to take back my power through choice and perspective.
Welcome to my profile. I am a first-generation Latina American who holds a Master of Science in Marriage and Family Therapy and a Bachelor of Science in Business Management. I have been working in the behavioral health field since 2014 and am trained in a number of specialties, including Seeking Safety, Crisis-Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Therapy, and LGBTQIA addiction treatment. During my career, I have served in various roles, such as Clinical Supervisor, Clinical Director, Lead Therapist, Executive Clinical Liaison, Therapist Mentor, BHT Supervisor, and Referral Coordinator.
As an at-risk youth with a trauma history, I was given the opportunity to improve my life through therapy and discovered how to take back my power through choice and perspective.
Welcome to my profile. I am a first-generation Latina American who holds a Master of Science in Marriage and Family Therapy and a Bachelor of Science in Business Management. I have been working in the behavioral health field since 2014 and am trained in a number of specialties, including Seeking Safety, Crisis-Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Therapy, and LGBTQIA addiction treatment. During my career, I have served in various roles, such as Clinical Supervisor, Clinical Director, Lead Therapist, Executive Clinical Liaison, Therapist Mentor, BHT Supervisor, and Referral Coordinator.
(858) 533-2847 View (858) 533-2847
Photo of Gabrielle Maria Ordonez, MA, AMFT, Marriage & Family Therapist Associate
Gabrielle Maria Ordonez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Antelope, CA 95843  (Online Only)
Not accepting new clients
I have experience providing care to individuals with depression, anxiety, PTSD, and providing trauma informed care.
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
I have experience providing care to individuals with depression, anxiety, PTSD, and providing trauma informed care.
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
(916) 526-3488 View (916) 526-3488
Photo of Danielle Peters, MS, LMFT, Marriage & Family Therapist
Danielle Peters
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Antelope, CA 95843  (Online Only)
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
(530) 864-5793 View (530) 864-5793
Photo of Terri Shearer, LMFT, Marriage & Family Therapist
Terri Shearer
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843
Hello there! My name is Terri Shearer. I am a Licensed Marriage and Family Therapist. With over ten years of experience treating individuals, couples, and families from a multicultural perspective, it is my honor to provide quality care to all of my clients. I specialize in treating non-traditional family units, the LGTBQ+ community, and adolescents. I enjoy working with individuals and families who are struggling with the unique challenges non-traditional families face. I have extensive training in working with adolescents and, believe it or not, I find them to be quite interesting!
Hello there! My name is Terri Shearer. I am a Licensed Marriage and Family Therapist. With over ten years of experience treating individuals, couples, and families from a multicultural perspective, it is my honor to provide quality care to all of my clients. I specialize in treating non-traditional family units, the LGTBQ+ community, and adolescents. I enjoy working with individuals and families who are struggling with the unique challenges non-traditional families face. I have extensive training in working with adolescents and, believe it or not, I find them to be quite interesting!
(916) 623-7752 View (916) 623-7752
Photo of Parisa Asadnejad - U Matter Therapy , LMFT, Marriage & Family Therapist
U Matter Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843  (Online Only)
We all deserve to feel better and we are glad you are here. Are you feeling overwhelmed by panic, anxiety, or negative self-talk? Depressed with little to no desire to do daily tasks? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does recent life changes, anxiety, or depression interfere with your work and relationships? Do you find yourself going down an anxious rabbit hole finding it hard to find your way back? If this describes you- WE GET you, we understand you, and are here to reassure you that it's possible to feel better.
We all deserve to feel better and we are glad you are here. Are you feeling overwhelmed by panic, anxiety, or negative self-talk? Depressed with little to no desire to do daily tasks? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does recent life changes, anxiety, or depression interfere with your work and relationships? Do you find yourself going down an anxious rabbit hole finding it hard to find your way back? If this describes you- WE GET you, we understand you, and are here to reassure you that it's possible to feel better.
(818) 659-9506 View (818) 659-9506

More Therapists Nearby

Photo of Caroline Holte, PsyD, Psychologist
Caroline Holte
Psychologist, PsyD
Verified Verified
Citrus Heights, CA 95621
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, adjustment difficulties/life changes, trauma, cultural identity issues, and substance abuse issues.
(626) 788-5327 View (626) 788-5327
Photo of Kathy Campbell, MFT, Marriage & Family Therapist
Kathy Campbell
Marriage & Family Therapist, MFT
Verified Verified
North Highlands, CA 95660
I feel especially attuned to issues of grief, trauma, depression, and the spiritual seeking that often follows those experiences.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
I feel especially attuned to issues of grief, trauma, depression, and the spiritual seeking that often follows those experiences.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
(916) 550-5065 View (916) 550-5065
Photo of Forest Benedict, LMFT, Marriage & Family Therapist
Forest Benedict
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Sacramento, CA 95842  (Online Only)
To heal trauma, clients need more than talk therapy alone.
When we have too much emotional pain, we can't truly live free. Our brains are wired to avoid pain at all costs. We will do anything in our power to prevent pain or run from pain when it is activated. The countless strategies we create to avoid pain include distraction, addiction, people-pleasing, self-criticism, perfectionism, & performance. All of our strategies work for awhile but not long-term. Living a life with the sole purpose of avoiding pain is not freedom. It's not the life most people want to live. What if the key to freedom was not in finding new ways to prevent or cope with the pain but to actually heal the pain?
To heal trauma, clients need more than talk therapy alone.
When we have too much emotional pain, we can't truly live free. Our brains are wired to avoid pain at all costs. We will do anything in our power to prevent pain or run from pain when it is activated. The countless strategies we create to avoid pain include distraction, addiction, people-pleasing, self-criticism, perfectionism, & performance. All of our strategies work for awhile but not long-term. Living a life with the sole purpose of avoiding pain is not freedom. It's not the life most people want to live. What if the key to freedom was not in finding new ways to prevent or cope with the pain but to actually heal the pain?
(916) 702-3528 View (916) 702-3528
Photo of Sima Braude, LCSW, Clinical Social Work/Therapist
Sima Braude
Clinical Social Work/Therapist, LCSW
Verified Verified
North Highlands, CA 95660
My approach is a good fit with adult individuals who may be faced with life transitions, have history of trauma, are immigrants or have multicultural background.
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
My approach is a good fit with adult individuals who may be faced with life transitions, have history of trauma, are immigrants or have multicultural background.
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
(650) 649-6720 View (650) 649-6720
Photo of Jan Osborn, PhD, LMFT, Marriage & Family Therapist
Jan Osborn
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Citrus Heights, CA 95621
I specialize in couple therapy, Lesbian & Gay families, addiction and recovery, and recovery from trauma, illness and loss and family therapy.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I specialize in couple therapy, Lesbian & Gay families, addiction and recovery, and recovery from trauma, illness and loss and family therapy.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
(916) 525-7900 View (916) 525-7900
Photo of Grayson Wallen, LPCC, Counselor
Grayson Wallen
Counselor, LPCC
Verified Verified
Sacramento, CA 95843
I have experience with depression, anxiety, trauma and with those who are survivors of childhood trauma.
My name is Grayson Wallen. I am a Licensed Professional Counselor in California as well as a National Certified Counselor. I have specialized experience and training helping couples and people who are looking to make sense of their faith and feelings together. In individual therapy we will focus on the problem(s) that bring you into counseling as well as how you experience your emotions, what you do with your emotions and how to understand yourself in deeper and meaningful ways.
I have experience with depression, anxiety, trauma and with those who are survivors of childhood trauma.
My name is Grayson Wallen. I am a Licensed Professional Counselor in California as well as a National Certified Counselor. I have specialized experience and training helping couples and people who are looking to make sense of their faith and feelings together. In individual therapy we will focus on the problem(s) that bring you into counseling as well as how you experience your emotions, what you do with your emotions and how to understand yourself in deeper and meaningful ways.
(714) 617-7127 View (714) 617-7127
Photo of Kristine Ibrahimi, LMFT, Marriage & Family Therapist
Kristine Ibrahimi
Marriage & Family Therapist, LMFT
Verified Verified
North Highlands, CA 95660
I currently provide individual therapy to adults, and most often work with anxiety, depression, trauma, and life transitions.
Hi, I'm Kristine Ibrahimi and I am a licensed marriage and family therapist. I am based in Irvine, California, and offer therapy throughout anywhere in California via telehealth. I am dedicated to fostering a safe, nurturing, and non-judgmental space where you can navigate life's challenges, gain deeper self-understanding, and become the best version of yourself. I am passionate about guiding individuals on their journeys toward self-discovery, resilience, and enhanced overall life satisfaction.
I currently provide individual therapy to adults, and most often work with anxiety, depression, trauma, and life transitions.
Hi, I'm Kristine Ibrahimi and I am a licensed marriage and family therapist. I am based in Irvine, California, and offer therapy throughout anywhere in California via telehealth. I am dedicated to fostering a safe, nurturing, and non-judgmental space where you can navigate life's challenges, gain deeper self-understanding, and become the best version of yourself. I am passionate about guiding individuals on their journeys toward self-discovery, resilience, and enhanced overall life satisfaction.
(916) 775-8296 View (916) 775-8296

See more therapy options for Antelope

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.