EMDR Therapists in Antelope, CA
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
I take a client-centered approach to work with all my clients, as each person is unique, and a specific treatment plan will accommodate healing. I have extensive experience with trauma, and I am EMDR-trained.
My name is Jacquie Josephson, PsyD, and I am a licensed clinical psychologist in the state of California. I work with individuals who struggle with symptoms that are related to depression, anxiety, and trauma which include things like self-esteem issues, grief, relationship difficulties, life transitions, and substance abuse. I provide psychotherapy with a client-centered approach, meaning that my work is a collaborative process where my client's expressed goals are the guide for their treatment. I utilize a few approaches including psychodynamic, relational, EMDR, internal family systems, somatic, and mindfulness modalities.
My name is Jacquie Josephson, PsyD, and I am a licensed clinical psychologist in the state of California. I work with individuals who struggle with symptoms that are related to depression, anxiety, and trauma which include things like self-esteem issues, grief, relationship difficulties, life transitions, and substance abuse. I provide psychotherapy with a client-centered approach, meaning that my work is a collaborative process where my client's expressed goals are the guide for their treatment. I utilize a few approaches including psychodynamic, relational, EMDR, internal family systems, somatic, and mindfulness modalities.
EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
U Matter Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Antelope, CA 95843 (Online Only)
We all deserve to feel better and we are glad you are here. Are you feeling overwhelmed by panic, anxiety, or negative self-talk? Depressed with little to no desire to do daily tasks? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does recent life changes, anxiety, or depression interfere with your work and relationships? Do you find yourself going down an anxious rabbit hole finding it hard to find your way back? If this describes you- WE GET you, we understand you, and are here to reassure you that it's possible to feel better.
We all deserve to feel better and we are glad you are here. Are you feeling overwhelmed by panic, anxiety, or negative self-talk? Depressed with little to no desire to do daily tasks? Is the feeling of perfectionism putting you into overdrive or total avoidance? Does recent life changes, anxiety, or depression interfere with your work and relationships? Do you find yourself going down an anxious rabbit hole finding it hard to find your way back? If this describes you- WE GET you, we understand you, and are here to reassure you that it's possible to feel better.
More Therapists Nearby
Hello! My name is Sonya Adams, and I am a Licensed Clinical Social Worker. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My focus areas include; trauma, PTSD, anxiety, and depression. I believe you are the expert on your experiences, and I look forward to helping you reach your goals! I enjoy helping clients develop their goals for therapy and then meet those goals. I have previously worked with high-acuity clients; many of these clients were challenged with depression, anxiety, PTSD, or Suicidal thoughts (ideation).
Hello! My name is Sonya Adams, and I am a Licensed Clinical Social Worker. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My focus areas include; trauma, PTSD, anxiety, and depression. I believe you are the expert on your experiences, and I look forward to helping you reach your goals! I enjoy helping clients develop their goals for therapy and then meet those goals. I have previously worked with high-acuity clients; many of these clients were challenged with depression, anxiety, PTSD, or Suicidal thoughts (ideation).
I am trained in ACT, CBT, CPT, Trauma Informed, DBT, Schema Therapy, and EMDR.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
I am trained in ACT, CBT, CPT, Trauma Informed, DBT, Schema Therapy, and EMDR.
Hello and welcome; my name is Heather Thomas, and I am a licensed marriage and family therapist. I've been working with individuals, families, and couples for over 10 years, helping them find the solutions within themselves, learn to emotionally regulate despite what is going on around them, learn to manage distress and to problem-solve. My goal is to help you create a life that is worth living and one where you are able to be the best version of yourself.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
In my therapy with clients, I use goal setting, developing coping skills, DBT, CBT, and am beginning to incorporate EMDR techniques as well into my practice.
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
In my therapy with clients, I use goal setting, developing coping skills, DBT, CBT, and am beginning to incorporate EMDR techniques as well into my practice.
Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.
I use the Gottman Method, EMDR, cognitive behavioral, and solution-focused brief therapy to help assist individuals in changing negative beliefs and patterns to create a new chapter to live a healthier and more satisfying life.
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
I use the Gottman Method, EMDR, cognitive behavioral, and solution-focused brief therapy to help assist individuals in changing negative beliefs and patterns to create a new chapter to live a healthier and more satisfying life.
I currently work with couples needing help connecting on both an emotional and intimate level. When couples are struggling with an affair or thoughts of separation, that is when I help them realign their goals, needs, and wants to assist in creating marriage 2.0. It's my passion to help couples who want to be better connected and work through the everyday challenges of life. I specialize in couples of all stages and have specific experience guiding couples who are divorcing do so in a way that honors both people involved. I also work with individuals that have past trauma or anxiety due to life transitions and experiences.
I can also use EMDR to reprocess past distressing events that may be causing present triggers, anxiety, or PTSD.
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
I can also use EMDR to reprocess past distressing events that may be causing present triggers, anxiety, or PTSD.
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
My name is Leyla Jolivette M.A., LMFT., APCC. I provide individual and couples therapy, and focus on helping people struggling with depression, relationship issues, trauma and PTSD, and coping skills. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT, and Narrative Therapy. I am trained in EMDR, am a certified Grief Therapist, and am LGBTQ-trained and supportive. I am very passionate about providing the space for others to grow, discover themselves, and find more fulfillment in life.
My name is Leyla Jolivette M.A., LMFT., APCC. I provide individual and couples therapy, and focus on helping people struggling with depression, relationship issues, trauma and PTSD, and coping skills. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT, and Narrative Therapy. I am trained in EMDR, am a certified Grief Therapist, and am LGBTQ-trained and supportive. I am very passionate about providing the space for others to grow, discover themselves, and find more fulfillment in life.
I have experience in utilizing the following therapeutic approaches: CBT, ACT, DBT, EMDR, and solution-focused therapy.
I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.
I have experience in utilizing the following therapeutic approaches: CBT, ACT, DBT, EMDR, and solution-focused therapy.
I have experience in working with trauma, medical issues and chronic pain, anxiety, depression, relationship issues, gender identity and transition, foster youth and parenting, and caregiver stress. I was first attracted to this work when I realized how empowering therapy was for individuals who had dealt with trauma and loss while I was doing volunteer work. My drive to do this work is to help others achieve freedom from some of the things that are burdensome and keep them from living their best life.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.
Hi, I'm Kristine Ibrahimi and I am a licensed marriage and family therapist. I am based in Irvine, California, and offer therapy throughout anywhere in California via telehealth. I am dedicated to fostering a safe, nurturing, and non-judgmental space where you can navigate life's challenges, gain deeper self-understanding, and become the best version of yourself. I am passionate about guiding individuals on their journeys toward self-discovery, resilience, and enhanced overall life satisfaction.
Hi, I'm Kristine Ibrahimi and I am a licensed marriage and family therapist. I am based in Irvine, California, and offer therapy throughout anywhere in California via telehealth. I am dedicated to fostering a safe, nurturing, and non-judgmental space where you can navigate life's challenges, gain deeper self-understanding, and become the best version of yourself. I am passionate about guiding individuals on their journeys toward self-discovery, resilience, and enhanced overall life satisfaction.
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
Hi, my name is JoAnn Scott. My mission as a therapist is to initially help people develop hope, then help them discover their best selves during our therapeutic journey. I do this using individualized therapeutic techniques that are best suited for the challenges and concerns that you have identified as most important. I am a Licensed Clinical Social Worker, master's Level Registered Addiction Specialist, Board Certified Diplomate in Clinical Social Work, and a Certified Clinical Trauma Professional.
Hi, my name is JoAnn Scott. My mission as a therapist is to initially help people develop hope, then help them discover their best selves during our therapeutic journey. I do this using individualized therapeutic techniques that are best suited for the challenges and concerns that you have identified as most important. I am a Licensed Clinical Social Worker, master's Level Registered Addiction Specialist, Board Certified Diplomate in Clinical Social Work, and a Certified Clinical Trauma Professional.
Sometimes life throws a curveball. Other times, it feels like life's been one giant curveball from the start. You may have found yourself feeling stuck, losing hope, and struggling to talk to your people about what's going on. Whatever it is that led you to this point, I'm here to offer support and a helping hand to navigate these stressors and help you find peace. My experience consists primarily of working with trauma (including physical/sexual abuse and first responder work stress), depression, anxiety, and substance use, and my ideal client is simply someone that's willing to take that leap of faith and is ready to do the work!
Sometimes life throws a curveball. Other times, it feels like life's been one giant curveball from the start. You may have found yourself feeling stuck, losing hope, and struggling to talk to your people about what's going on. Whatever it is that led you to this point, I'm here to offer support and a helping hand to navigate these stressors and help you find peace. My experience consists primarily of working with trauma (including physical/sexual abuse and first responder work stress), depression, anxiety, and substance use, and my ideal client is simply someone that's willing to take that leap of faith and is ready to do the work!
See more therapy options for Antelope
Nearby EMDR Therapists Searches for Antelope
- Carmichael
- Citrus Heights
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- North Highlands
- Orangevale
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.