Anxiety Therapists in Angels Camp, CA

My clients often tell me they feel cared about. I enjoy helping people find what works for them individually and provide a relaxing environment. Depression and anxiety are most often the symptoms to bring individuals into treatment, couples learn ways to be supportive of one another. I listen, make suggestions and offer techniques that will provide ways to get more out of daily life.

I believe every good therapist has done their own work. I have been a therapy client at different times throughout my life. I don’t ask my clients to do anything I haven’t done myself. Together we will work to identify the best approach to healing for you.

Many of us struggle with worry, sadness, or overwhelming circumstances and want to improve our well being so we can pursue what’s important to us. If you are having difficulty seeking support because of work, transportation, childcare, or other barriers, I provide therapy sessions via a secure video chat program, which can be accessed in the privacy of your own home. If you are motivated for change, I look forward to working with you.

My ideal client is a child, 3 to 18 years old that is a survivor of trauma. Play therapy offers our beloved children a needed safe and familiar place to tell their stories. It is this arena of play that children are empowered to lead the way in their therapy. Deciding when and how to share the details of their story on the journey of healing.

This is REAL LIFE! Life is hard and sometimes it stays that way. If you want a change, CALL ME. I offer cutting edge EMDR therapy that helps most people experience positive change. Anxieties that keep you from enjoying activities are lessened and manageable. Baggage that you bring to relationships can be processed, so you can enjoy authentic relationships in the present. Crappy childhoods DO NOT have to dictate your future. I can help you get permanent relief.

Life, parenting and relationships don't come with manuals. We often need some help to navigate these waters effectively and to achieve the best quality of life. I provide a non-judgmental, compassionate environment where you can feel safe to explore the challenges currently facing you. Therapy can and does help you change your life. The sooner you make the decision to begin therapy, the sooner you can expect to see progress towards a happier, more fulfilled life. My therapeutic focus encompasses counseling for couples, families, and individual counseling for adults and teens.

I enjoy working with children from preschool through 5th grade who are dealing with challenging behaviors, big emotions, social difficulties, and learning struggles. My desire is to help children to regulate (calm) their nervous systems so they can express their needs in a more productive way. When they understand what is going on within themselves and the world around them, they can make better choices. When children CAN do better, they WILL do better. I also like coming alongside parents/caregivers to support them in the significant work of raising their child and understanding how to best meet their needs.

My approach to therapy is a collaborative one, informed by my clinical social work education, 37 years of postgraduate experience, and ongoing continuing education. I work most successfully with individuals who come to therapy with a desire for greater understanding of themselves and others, and an identified symptom/situation/problem/conflict to explore/resolve. Therapy can be short or long term as needed. Significant others may be included as part of treatment. Together we will explore your concerns, and develop strategies for meeting your goals. I am a provider for many insurance plans to make therapy affordable and accessible.