Therapists in Southeast, Anaheim, CA

Photo of Daniel Crosby, LMFT, Marriage & Family Therapist
Daniel Crosby
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
My name is Dan Crosby and I am a Licensed Marriage and Family Therapist. My style of therapy is client driven and more of a partnership focusing on helping you reach your goals. I have extensive experience and training with treatment of trauma, depression, anxiety, and a multitude of other diagnoses which I will use to tailor your specific treatment to your needs and goals. I have been working in the field for over 15 years with a variety of clientele ranging from kids, adolescents, and adults. I have worked with a vast variety of diagnoses, trauma histories, life changes, and other stressors that a person may be going through.
My name is Dan Crosby and I am a Licensed Marriage and Family Therapist. My style of therapy is client driven and more of a partnership focusing on helping you reach your goals. I have extensive experience and training with treatment of trauma, depression, anxiety, and a multitude of other diagnoses which I will use to tailor your specific treatment to your needs and goals. I have been working in the field for over 15 years with a variety of clientele ranging from kids, adolescents, and adults. I have worked with a vast variety of diagnoses, trauma histories, life changes, and other stressors that a person may be going through.
(562) 669-2344 View (562) 669-2344
Photo of Philippa Watkins, LMFT, Marriage & Family Therapist
Philippa Watkins
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hello! My name is Philippa Watkins, a licensed marriage and family therapist who works with adult clients struggling with anxiety, depression, trauma, addictions, relationship challenges, and life stressors. I have 12+ years of experience in the field and provide counseling and psychotherapy services to individuals who want to explore healthier and more helpful ways of tackling life and of being in this world with self and others. I am an engaged, curious, and practical therapist. My overall approach is one of helpfulness, kindness, and hope.
Hello! My name is Philippa Watkins, a licensed marriage and family therapist who works with adult clients struggling with anxiety, depression, trauma, addictions, relationship challenges, and life stressors. I have 12+ years of experience in the field and provide counseling and psychotherapy services to individuals who want to explore healthier and more helpful ways of tackling life and of being in this world with self and others. I am an engaged, curious, and practical therapist. My overall approach is one of helpfulness, kindness, and hope.
(714) 908-7914 View (714) 908-7914
Photo of Dr. Krystal S Smith, PsyD, Psychologist
Dr. Krystal S Smith
Psychologist, PsyD
Verified Verified
1 Endorsed
Southeast, Anaheim, CA 92806  (Online Only)
Life can be rough sometimes, and it’s so easy to feel stuck, wondering where you’re headed. My goal is to help you find new perspectives and new ways of looking at any situation so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative, Interpersonal, and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey.
Life can be rough sometimes, and it’s so easy to feel stuck, wondering where you’re headed. My goal is to help you find new perspectives and new ways of looking at any situation so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative, Interpersonal, and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey.
(949) 881-6379 View (949) 881-6379
Photo of Diana On, LCSW, Clinical Social Work/Therapist
Diana On
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast, Anaheim, CA 92805
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
Hi there, I'm Diana On, LCSW 80518. I believe that all healthy, successful therapeutic relationships are built on trust, communication, and commitment. I do my best to be authentic and sincere to create a safe space for people to be heard, be supported, and to grow. I use my own personal and professional experiences to work alongside clients and help others tap into their own inherent strengths to enhance their success. The foundation of my work is in forging strong alliances and in providing critical info and education to foster self-awareness and one's development.
(714) 248-0512 View (714) 248-0512
Photo of Shannon Ashburn, LMFT, Marriage & Family Therapist
Shannon Ashburn
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
(562) 662-8604 View (562) 662-8604
Photo of Dean Leav - Men's Issues - Dr. Dean, PsyD, QME, Author, Psychologist
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Southeast, Anaheim, CA 92806
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(562) 222-0059 View (562) 222-0059
Photo of Dr. Karin Celosse, PsyD, MSCP, MPH, Psychologist
Dr. Karin Celosse
Psychologist, PsyD, MSCP, MPH
Verified Verified
1 Endorsed
Southeast, Anaheim, CA 92805  (Online Only)
I am a licensed clinical psychologist specializing in health- and neuro-psychology as well as the treament of individuals who struggle with SMI, SUD, and housing instability as well as the impact from chronic health concerns.
I am a licensed clinical psychologist specializing in health- and neuro-psychology as well as the treament of individuals who struggle with SMI, SUD, and housing instability as well as the impact from chronic health concerns.
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Photo of Elaine Godoy, MA, LMFT, Marriage & Family Therapist
Elaine Godoy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Southeast, Anaheim, CA 92805  (Online Only)
Life is hard, finding a therapist shouldn’t be this challenging… you're finally ready to give this therapy thing a try so you can stop feeling stuck, unhappy and unable to live a fulfilling life. That’s where I come in. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
Life is hard, finding a therapist shouldn’t be this challenging… you're finally ready to give this therapy thing a try so you can stop feeling stuck, unhappy and unable to live a fulfilling life. That’s where I come in. My experience allows me to understand the best ways to address each client’s needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
(909) 245-2786 View (909) 245-2786
Photo of Craig Jewett - Into Action Consulting, Inc., CATC-I, CADC-II, Drug & Alcohol Counselor
Into Action Consulting, Inc.
Drug & Alcohol Counselor, CATC-I, CADC-II
Not Verified Not Verified
Southeast, Anaheim, CA 92805
Into Action Consulting is comprised of individuals with experience in the healthcare and addiction treatment industry spanning more than 20 years. We will support and educate your entire organization until your goal is achieved. We have experienced professionals with clinical, medical healthcare, and administrative backgrounds, giving us a unique and insightful perspective on DHCS licensing and Joint Commission accreditation. After assisting dozens of organizations, we have a 100% success rate in both licensing and accreditation. It doesn't matter if you are new to the addiction treatment industry or have been in business for years, we can help.
Into Action Consulting is comprised of individuals with experience in the healthcare and addiction treatment industry spanning more than 20 years. We will support and educate your entire organization until your goal is achieved. We have experienced professionals with clinical, medical healthcare, and administrative backgrounds, giving us a unique and insightful perspective on DHCS licensing and Joint Commission accreditation. After assisting dozens of organizations, we have a 100% success rate in both licensing and accreditation. It doesn't matter if you are new to the addiction treatment industry or have been in business for years, we can help.
(714) 942-2422 View (714) 942-2422
Photo of Maria Aviña, LMFT, Marriage & Family Therapist
Maria Aviña
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hi there, I’m Maria Avina for me, therapy is all about helping individuals find healing in many areas in their life. I have over 15 years of experience working as a therapist in the community. When I'm not practicing therapy, I am spending time with my two sons, walking my dog and going on hikes with my friends. My approach I set clear goals for myself and my clients and treat every session as an opportunity to make progress. I approach therapy through a person center lens and through other holistic approaches.
Hi there, I’m Maria Avina for me, therapy is all about helping individuals find healing in many areas in their life. I have over 15 years of experience working as a therapist in the community. When I'm not practicing therapy, I am spending time with my two sons, walking my dog and going on hikes with my friends. My approach I set clear goals for myself and my clients and treat every session as an opportunity to make progress. I approach therapy through a person center lens and through other holistic approaches.
(562) 837-2838 View (562) 837-2838
Photo of Christina Relis, LMFT, Marriage & Family Therapist
Christina Relis
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hi, my name is Christina Relis, I am a Licensed Marriage and Family Therapist in the state of California. I am working with people statewide via telehealth. I work with adults and adolescents who are experiencing anxiety, and depression and people who have experienced abuse or trauma. My goal is to provide a safe and confidential place for people to work through their challenges and improve their relationships and their lives. My approach to therapy varies based on the needs of each client I work with. I frequently use cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard.
Hi, my name is Christina Relis, I am a Licensed Marriage and Family Therapist in the state of California. I am working with people statewide via telehealth. I work with adults and adolescents who are experiencing anxiety, and depression and people who have experienced abuse or trauma. My goal is to provide a safe and confidential place for people to work through their challenges and improve their relationships and their lives. My approach to therapy varies based on the needs of each client I work with. I frequently use cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard.
(562) 554-6432 View (562) 554-6432
Photo of Julie Ray, LMFT, Marriage & Family Therapist
Julie Ray
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
Hi, my name is Julie Ray, and I am a Licensed Marriage and Family Therapist. Many of us have or are facing challenges in our lives whether they are current stresses, past distresses, or struggling with coping. My goal is to create a supportive environment for individuals to work towards their goals and start on a path of healing. We can face many challenges in our lives whether they are current stresses, past distresses, or trauma.
(562) 632-4617 View (562) 632-4617
Photo of Eboni Williams, LPCC
Eboni Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Southeast, Anaheim, CA 92805
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
(562) 539-4492 View (562) 539-4492
Photo of Connie Goodpastor, LCSW, Clinical Social Work/Therapist
Connie Goodpastor
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast, Anaheim, CA 92805
I am Connie Goodpaster, a Licensed Clinical Social Worker with over 15 years of professional experience. I provide effective evidence-based treatments to address clients' emotional well-being in safe & judgment-free venue. My objective is to help you & your support system to achieve mental, physical, and inner growth in efforts to meet your goals and obtain greater well-being & functioning. My experiences span from working with families, parents, individuals, and support networks. I specialize in military transition challenges, parenting coaching & conflict resolution, court-ordered support, trauma, mood & psychiatric disorders.
I am Connie Goodpaster, a Licensed Clinical Social Worker with over 15 years of professional experience. I provide effective evidence-based treatments to address clients' emotional well-being in safe & judgment-free venue. My objective is to help you & your support system to achieve mental, physical, and inner growth in efforts to meet your goals and obtain greater well-being & functioning. My experiences span from working with families, parents, individuals, and support networks. I specialize in military transition challenges, parenting coaching & conflict resolution, court-ordered support, trauma, mood & psychiatric disorders.
(562) 620-8368 View (562) 620-8368
Photo of Chelsey Fouts, LCSW, Clinical Social Work/Therapist
Chelsey Fouts
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast, Anaheim, CA 92805
Hi! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts, and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. I notice negative thought patterns and challenge you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs.
Hi! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts, and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. I notice negative thought patterns and challenge you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs.
(562) 573-7417 View (562) 573-7417
Photo of Colette Craig, LMFT, Marriage & Family Therapist
Colette Craig
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92806  (Online Only)
Are you struggling with negative or difficult emotions? Are you experiencing problems in your relationships? Have the struggles of your childhood or a trauma taken on a life of their own? Maybe you are “stuck” and want to be more in control of your life. Allow me to partner with you to teach you useful tools to help process, refocus, redirect, and enhance the quality of your life. Seeking therapy is not always an easy choice. Congratulations on making a choice to improve your life. This is the first and most important step in achieving your goal of becoming a happier, healthier you.
Are you struggling with negative or difficult emotions? Are you experiencing problems in your relationships? Have the struggles of your childhood or a trauma taken on a life of their own? Maybe you are “stuck” and want to be more in control of your life. Allow me to partner with you to teach you useful tools to help process, refocus, redirect, and enhance the quality of your life. Seeking therapy is not always an easy choice. Congratulations on making a choice to improve your life. This is the first and most important step in achieving your goal of becoming a happier, healthier you.
(909) 768-6595 View (909) 768-6595
Photo of Amber Flowers, LMFT, Marriage & Family Therapist
Amber Flowers
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hello, my name is Amber Flowers I am a licensed marriage and family therapist (LMFT 144645). I trained in a crisis shelter and primarily focused on family conflict, relationships, stress management, mindfulness, and self-esteem. I primarily use CBT and client-centered therapy, and also use solution-focused techniques during therapy with my clients. Most of my experience has been working with families in crisis. I am very familiar with working with clients who are experiencing life-stage stress, anxiety, depression, relationship concerns, parenting stress, and burnout.
Hello, my name is Amber Flowers I am a licensed marriage and family therapist (LMFT 144645). I trained in a crisis shelter and primarily focused on family conflict, relationships, stress management, mindfulness, and self-esteem. I primarily use CBT and client-centered therapy, and also use solution-focused techniques during therapy with my clients. Most of my experience has been working with families in crisis. I am very familiar with working with clients who are experiencing life-stage stress, anxiety, depression, relationship concerns, parenting stress, and burnout.
(949) 528-8590 View (949) 528-8590
Photo of Joanne Barbieri, LMFT, Marriage & Family Therapist
Joanne Barbieri
Marriage & Family Therapist, LMFT
Verified Verified
Southeast, Anaheim, CA 92805
Hi, I’m Joanne Barbieri. I’m a licensed marriage and family therapist in California, as well as a licensed mental health counselor in New York. Currently, I’m based in Victorville, California, and work statewide there via telehealth. I work with adults and some of my specializations are Christian counseling, women’s and relational issues, trauma, anxiety and depression. I most often use psychodynamic therapy, cognitive behavioral therapy, and client centered therapy to help clients feel as though they are a partner in the decision making and therapeutic process at every step.
Hi, I’m Joanne Barbieri. I’m a licensed marriage and family therapist in California, as well as a licensed mental health counselor in New York. Currently, I’m based in Victorville, California, and work statewide there via telehealth. I work with adults and some of my specializations are Christian counseling, women’s and relational issues, trauma, anxiety and depression. I most often use psychodynamic therapy, cognitive behavioral therapy, and client centered therapy to help clients feel as though they are a partner in the decision making and therapeutic process at every step.
(562) 539-4530 View (562) 539-4530
Photo of Roy Mena, MS, LMFT, Marriage & Family Therapist
Roy Mena
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southeast, Anaheim, CA 92806  (Online Only)
My name is Roy Mena and I am a licensed Marriage and Family Therapist. I have been practicing for 11 years in the community with a diverse demographic to provide mental health services from parents and caregivers, employment, couples, families, military (active/veterans), first responders. My goal of services is to provide compassion for the mind as it is important to prioritize “Me”, which is you by providing a safe environment to feel listened to and to begin the process to understand, face, learn and heal. I am currently available through Telehealth.
My name is Roy Mena and I am a licensed Marriage and Family Therapist. I have been practicing for 11 years in the community with a diverse demographic to provide mental health services from parents and caregivers, employment, couples, families, military (active/veterans), first responders. My goal of services is to provide compassion for the mind as it is important to prioritize “Me”, which is you by providing a safe environment to feel listened to and to begin the process to understand, face, learn and heal. I am currently available through Telehealth.
(657) 500-3892 View (657) 500-3892
Photo of Leah Haymond, LCSW, Clinical Social Work/Therapist
Leah Haymond
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast, Anaheim, CA 92805
Hello, I'm Leah, a licensed clinical social worker. I work with people to learn new coping skills so they can make the changes they want to see in their lives. A lot of it is working with emotions so they can communicate what's important but without the emotions taking control of behavior. I work with adults who want to learn to do things differently: get control of their emotions, figure out new ways to be in relationships with others, and stop letting "irrational" fears determine what they can and can't do.
Hello, I'm Leah, a licensed clinical social worker. I work with people to learn new coping skills so they can make the changes they want to see in their lives. A lot of it is working with emotions so they can communicate what's important but without the emotions taking control of behavior. I work with adults who want to learn to do things differently: get control of their emotions, figure out new ways to be in relationships with others, and stop letting "irrational" fears determine what they can and can't do.
(562) 620-8837 View (562) 620-8837
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How does your Therapist compare?

Number of Therapists in Southeast, Anaheim, CA

60+

Average cost per session

$175

Therapists in Southeast, Anaheim, CA who prioritize treating:

95% Anxiety
92% Depression
82% Coping Skills
73% Self Esteem
69% Trauma and PTSD
66% Family Conflict
65% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
91% Cigna and Evernorth
91% UnitedHealthcare UHC | UBH

How Therapists in Southeast, Anaheim, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Southeast, Anaheim?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.