Parenting Therapists in Altadena, CA
![Photo of Erin Wurtemberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d25854-5cb5-474c-a0ce-eca5290794e4/1/320x400.jpeg)
Erin Wurtemberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Altadena, CA 91001 (Online Only)
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
![Photo of Manatee Care - Manatee, Psychologist](https://photos.psychologytoday.com/128ed31d-7feb-4b35-81d0-06310b8333c0/1/320x400.png)
Parenting is hard, not because you’re doing it wrong… but because it is! Because Manatee’s focus is strengthening the entire family, we also have a team of parent coaches, to help you become the parent you’re destined to be. During your free consultation, we’ll help you figure out whether coaching, therapy, or both, is the right fit for your family.
Parenting is hard, not because you’re doing it wrong… but because it is! Because Manatee’s focus is strengthening the entire family, we also have a team of parent coaches, to help you become the parent you’re destined to be. During your free consultation, we’ll help you figure out whether coaching, therapy, or both, is the right fit for your family.
![Photo of Jennifer Judelle 'jj' Brake, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/973dd1ad-0756-4fa7-8986-2567fd75490c/1/320x400.jpeg)
Jennifer Judelle 'jj' Brake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Altadena, CA 91003
I have taught parenting and birthing classes for many years giving me a unique perspective of life (and relationship) changes.
Please, call me JJ. Let's find ways to create stability in your relationships. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication. I am able to work with infidelity and trauma that may have occurred in relationships. When working with individuals I can help you discover the tools you need to work through life's challenges. I believe there is a way to heal trauma, both past and present, through building a strong trusting therapeutic relationship.
I have taught parenting and birthing classes for many years giving me a unique perspective of life (and relationship) changes.
Please, call me JJ. Let's find ways to create stability in your relationships. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication. I am able to work with infidelity and trauma that may have occurred in relationships. When working with individuals I can help you discover the tools you need to work through life's challenges. I believe there is a way to heal trauma, both past and present, through building a strong trusting therapeutic relationship.
![Photo of Lisa C Blum, PsyD, Psychologist](https://photos.psychologytoday.com/4a319b09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My specialties include: Emotionally Focused Therapy for healthy relationships, couples, parent-child, and family; Coping with depression and anxiety; Healthy adjustment to divorce & blended families; Attachment & growth in adoption; Resolving big identity questions (sexual orientation, culture, race & ethnicity, family of origin).
For 25+ years I've specialized in working with children, adolescents, adults, couples and families to help them live with more confidence, connection, and aliveness. I bring extensive experience in therapy, supervision, consulting, and research in the areas of child, teen, & family life, social and emotional development, sexuality, and building solid and nurturing relationships. I work with clients in a talk therapy approach that is warm, interactive, and active, but that is also flexible in including support for new behaviors, creative expression, and practical help in developing new skills for living.
My specialties include: Emotionally Focused Therapy for healthy relationships, couples, parent-child, and family; Coping with depression and anxiety; Healthy adjustment to divorce & blended families; Attachment & growth in adoption; Resolving big identity questions (sexual orientation, culture, race & ethnicity, family of origin).
For 25+ years I've specialized in working with children, adolescents, adults, couples and families to help them live with more confidence, connection, and aliveness. I bring extensive experience in therapy, supervision, consulting, and research in the areas of child, teen, & family life, social and emotional development, sexuality, and building solid and nurturing relationships. I work with clients in a talk therapy approach that is warm, interactive, and active, but that is also flexible in including support for new behaviors, creative expression, and practical help in developing new skills for living.
![Photo of Danielle Kaiser, LPCC, MA, Counselor](https://photos.psychologytoday.com/9375a5da-3fad-4ee1-9082-98562e4f79f1/2/320x400.jpeg)
You're welcome here. I know it can feel strange at first, but connecting with support via therapy might be just the thing to move you along in your growth and healing. It is so normal to come up against physical, emotional, and spiritual challenges in life and to sometimes feel stuck. Through intentional processing, healthy coping skills, and connection it is possible to feel lighter, to feel free, and to find the lotus in the mud. Do you find yourself feeling overwhelmed or stressed and notice this impacting your relationships, work, or ability to feel calm? Are you hoping to be a calm and connected parent to your child?
You're welcome here. I know it can feel strange at first, but connecting with support via therapy might be just the thing to move you along in your growth and healing. It is so normal to come up against physical, emotional, and spiritual challenges in life and to sometimes feel stuck. Through intentional processing, healthy coping skills, and connection it is possible to feel lighter, to feel free, and to find the lotus in the mud. Do you find yourself feeling overwhelmed or stressed and notice this impacting your relationships, work, or ability to feel calm? Are you hoping to be a calm and connected parent to your child?
![Photo of Luanne Sylvia Hernandez-Storr, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f986263-16ea-4f48-afd2-1153c6579960/1/320x400.jpeg)
Luanne Sylvia Hernandez-Storr
Marriage & Family Therapist, LMFT
Verified Verified
Altadena, CA 91001 (Online Only)
Welcome. I work primarily with couples and couples who are parents. Parenting and marriage play significant roles in our lives and they got harder during Covid. New parents especially are coping with topics that their relatives and friends with older children may have a hard time relating to. I am here to help new parents and couples navigate this transition time as individuals, partners, and parents. I rely heavily on attachment theory, Gottman method techniques for couples and raising emotionally intelligent children, and mindfulness.
Welcome. I work primarily with couples and couples who are parents. Parenting and marriage play significant roles in our lives and they got harder during Covid. New parents especially are coping with topics that their relatives and friends with older children may have a hard time relating to. I am here to help new parents and couples navigate this transition time as individuals, partners, and parents. I rely heavily on attachment theory, Gottman method techniques for couples and raising emotionally intelligent children, and mindfulness.
![Photo of Jennifer Gustafson - Jennifer Gustafson: Couples, Teens, Individuals, MA, AMFT, EMDR, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/21a17a3d-bcd3-4475-8dc1-d4353241d555/2/320x400.jpeg)
Jennifer Gustafson: Couples, Teens, Individuals
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
3 Endorsed
Altadena, CA 91001 (Online Only)
I work with culturally/gender diverse populations in managing anxiety, panic, depression, PTSD, OCD, anger management, relationship issues, parenting, major life la transitions, grief/loss, terminal illness, and end-of-life.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
I work with culturally/gender diverse populations in managing anxiety, panic, depression, PTSD, OCD, anger management, relationship issues, parenting, major life la transitions, grief/loss, terminal illness, and end-of-life.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
![Photo of Nancy Rettig, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc8f9e83-f1bc-4680-aa65-bff718fa2111/1/320x400.png)
Although I can't say I insist on being "comfortable" when treating clients, I have had success treating those with Parenting Conflicts, Stage of Life Changes, Generalized Anxiety Disorders, Poor Self-Image, Mood Dysregulation, Substance Abuse, Teen and Identity Issues.
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
Although I can't say I insist on being "comfortable" when treating clients, I have had success treating those with Parenting Conflicts, Stage of Life Changes, Generalized Anxiety Disorders, Poor Self-Image, Mood Dysregulation, Substance Abuse, Teen and Identity Issues.
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
![Photo of Maryem Irias, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ceacd35b-d452-40cb-9874-27e562d6cb97/4/320x400.jpeg)
I cultivate a warm, nurturing presence so that my clients can feel firmly held and supported. My areas of focus include: managing anxiety, depression, stress-related conditions, life transitions, trans-generational trauma, cultural mistreatment, career/academic issues, parenting, co- parenting, authentic self expression, conscious relationship, transformation of life, relational trauma, body image issues. My work focuses on fostering in clients a mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
I cultivate a warm, nurturing presence so that my clients can feel firmly held and supported. My areas of focus include: managing anxiety, depression, stress-related conditions, life transitions, trans-generational trauma, cultural mistreatment, career/academic issues, parenting, co- parenting, authentic self expression, conscious relationship, transformation of life, relational trauma, body image issues. My work focuses on fostering in clients a mindful presence, attuned connection, conscious communication, and the sacred path of deep intimacy.
![Photo of Sepideh Hakimzadeh, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7683fcbd-8646-4450-a252-ae0192f24a2e/1/320x400.jpeg)
Sepideh Hakimzadeh
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Altadena, CA 91001
Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create more space in your life. By developing a healthier relationship with yourself you will be able to create healthier relationships with others. Together we create resources and tools that will support you as you embody new patterns and choices.
Sometimes we reach a point in our lives where we recognize that the way we've been living is not supportive of the type of life we want to create. Be it struggling with depression, anxiety, life-transition, parenting, relationships, pregnancy, or postpartum, we all need extra support to change, grow, and heal. I help you release old patterns and work through uncomfortable emotions to create more space in your life. By developing a healthier relationship with yourself you will be able to create healthier relationships with others. Together we create resources and tools that will support you as you embody new patterns and choices.
![Photo of Georgina Garay-Lozano, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/74aec9c5-cab0-4ca2-b4d6-645121543de1/2/320x400.jpeg)
Georgina Garay-Lozano
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Altadena, CA 91001
Feel connected with your child again. I am a family therapist by training and a parent to a toddler. I have extensive experience working with children as young as 3 years old in the school, home, and community setting. Parents and caregivers who come to see me are feeling disconnected with their children. What once used to feel like ease is now feeling like dread as you navigate changes happening with your child. You want your child's social skills to improve along with their attitude within the home. My role as your child's individual and family therapist is to increase cohesion and reduce friction.
Feel connected with your child again. I am a family therapist by training and a parent to a toddler. I have extensive experience working with children as young as 3 years old in the school, home, and community setting. Parents and caregivers who come to see me are feeling disconnected with their children. What once used to feel like ease is now feeling like dread as you navigate changes happening with your child. You want your child's social skills to improve along with their attitude within the home. My role as your child's individual and family therapist is to increase cohesion and reduce friction.
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![Photo of Ivy Zequeira, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/13b4b958-0455-4108-a073-005b2f8a6eee/2/320x400.jpeg)
My work and life experience repeatedly show me that we long for growth and life giving connections. Yet our behavior patterns, expectations, unmet needs, family dynamics, and coping skills (to name a few) seem to keep us stuck. You don’t need to figure this out on your own.
My work and life experience repeatedly show me that we long for growth and life giving connections. Yet our behavior patterns, expectations, unmet needs, family dynamics, and coping skills (to name a few) seem to keep us stuck. You don’t need to figure this out on your own.
![Photo of Kristie Bell - Kristie Bell Holistic Psychotherapy, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/1e6f675b-9e6c-4019-aa82-9743b692d27e/2/320x400.jpeg)
Kristie Bell Holistic Psychotherapy
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Altadena, CA 91001 (Online Only)
Are you looking for an effective, collaborative, and holistic approach to navigating life's challenges? Sometimes the hardest part of the journey is getting started. Welcome! My clients are soulful, creative, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. Psychotherapy is a journey of courage, vulnerability, authenticity and accountability in all areas of one's life. I view my role, not as an expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.
Are you looking for an effective, collaborative, and holistic approach to navigating life's challenges? Sometimes the hardest part of the journey is getting started. Welcome! My clients are soulful, creative, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. Psychotherapy is a journey of courage, vulnerability, authenticity and accountability in all areas of one's life. I view my role, not as an expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.
![Photo of Carol Beecroft, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7f940cc6-47ad-4104-a3be-37118af48117/1/320x400.jpeg)
When you feel need for change, when your inner and outer lives are out of synch, this may be a calling to seek meaning and new vitality. As a therapist, I work in an engaged, creative way with clients who wish to connect, explore and gain insight into their authentic feelings, needs and relationship patterns. My approach includes the emotional, body-mind, energetic and creative aspects of each individual who wishes to discover and bring the healing of new consciousness and healthy wholeheartedness into their lives. I am also able to provide you tools for solving problems with conflict, intimacy, relationships and communication.
When you feel need for change, when your inner and outer lives are out of synch, this may be a calling to seek meaning and new vitality. As a therapist, I work in an engaged, creative way with clients who wish to connect, explore and gain insight into their authentic feelings, needs and relationship patterns. My approach includes the emotional, body-mind, energetic and creative aspects of each individual who wishes to discover and bring the healing of new consciousness and healthy wholeheartedness into their lives. I am also able to provide you tools for solving problems with conflict, intimacy, relationships and communication.
![Photo of Tram Vu, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54df9bf3-68a3-4dac-a772-1e9943d6a0e7/1/320x400.png)
My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
My name is Tram Vu, LCSW76967. I have worked with clients of all ages. For the past 13 years, I've dedicated my time to providing therapy and coaching to children and their families.
![Photo of Robert Lundquist - Dr Robert Lundquist, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/473e941a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a contemporary psychoanalyst who specializes in attachments, and how they evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion
As a contemporary psychoanalyst who specializes in attachments, and how they evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion
![Photo of Kira Tirimacco, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0d1ad666-bca2-47b2-8e53-2b3b0c0926d0/1/320x400.jpeg)
Kira Tirimacco
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Altadena, CA 91001
Let me help. In these dark and complicated times, our lives and culture are more complex and stressful than ever before, often taking a toll on our relationships. This is often the reason clients seek therapy - the relationship with ourselves, our loved ones, our community, and the world powerfully defines whether or not we feel safe and satisfied with our life. I'd like to help you deepen your awareness of how you relate to yourself and others and support you in navigating your world. We will work toward increasing your resiliency and making change, if that's what you want and need.
Let me help. In these dark and complicated times, our lives and culture are more complex and stressful than ever before, often taking a toll on our relationships. This is often the reason clients seek therapy - the relationship with ourselves, our loved ones, our community, and the world powerfully defines whether or not we feel safe and satisfied with our life. I'd like to help you deepen your awareness of how you relate to yourself and others and support you in navigating your world. We will work toward increasing your resiliency and making change, if that's what you want and need.
![Photo of Nazare Magaz, PsyD, PhD, Psychologist](https://photos.psychologytoday.com/46c11f36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Treatment with me is a dedicated journey to your growth and wellbeing. I offer the highest level of clinical expertise,3 doctorates, with absolute regard to you as a unique individual. I am committed to help you learn and improve your life. My specialization in attachments (parents and beyond), will provide you with essential understanding of the impact of early relationship on current difficulties. Additionally, my dialectical and metallization expertise will help you develop skills to alleviate anxiety/depression and improve all relationship, yourself included. I will help you increase calmness, joy, confidence and understanding.
Treatment with me is a dedicated journey to your growth and wellbeing. I offer the highest level of clinical expertise,3 doctorates, with absolute regard to you as a unique individual. I am committed to help you learn and improve your life. My specialization in attachments (parents and beyond), will provide you with essential understanding of the impact of early relationship on current difficulties. Additionally, my dialectical and metallization expertise will help you develop skills to alleviate anxiety/depression and improve all relationship, yourself included. I will help you increase calmness, joy, confidence and understanding.
![Photo of Martha Kahane, PhD, Psychologist](https://photos.psychologytoday.com/3d5ca74f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
![Photo of Ben Russell, PsyD, Psychologist](https://photos.psychologytoday.com/4b4e28b4-ee9d-4615-82e3-f5d188c83c56/2/320x400.png)
As a psychotherapist and consultant for autistic adults and their service teams, I support individuals on the autism spectrum, their families, and service providers. My practice focuses on fostering independence, enhancing communication, nurturing relationships, and promoting self-determination. I believe in everyone's inherent worth and potential, emphasizing empowerment, self-advocacy, and practical skills to improve quality of life. Whether you are an autistic adult, a family member seeking guidance, or a service provider aiming to better support your clients, I'm here to help.
As a psychotherapist and consultant for autistic adults and their service teams, I support individuals on the autism spectrum, their families, and service providers. My practice focuses on fostering independence, enhancing communication, nurturing relationships, and promoting self-determination. I believe in everyone's inherent worth and potential, emphasizing empowerment, self-advocacy, and practical skills to improve quality of life. Whether you are an autistic adult, a family member seeking guidance, or a service provider aiming to better support your clients, I'm here to help.
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.