Obsessive-Compulsive (OCD) Therapists in Altadena, CA

Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.

Are you feeling overwhelmed, stressed? Therapy can be helpful during life transitions, for treating anxiety, and healing from trauma. Many of my clients are lawyers, writers, entertainment professionals, stay at home moms, but I also enjoy working with older teenagers, and early professionals. I provide time tested strategies based on successful research (CBT, EMDR, Existential Therapy, Positive Psychology). I am trained in art therapy and as a mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR. I can meet with clients in person, or online and have a small therapy dog present in the office.

My name is Stephanie Banning, and I am a licensed LMFT. I have spent the last 15y+ working with individuals struggling with addiction/recovery in a variety of capacities, including substance abuse and eating disorders. Due to the nature of my specialties, I have developed expertise in working with mood disorders and OCD. I believe in meeting an individual where they are at, and that trauma looks differently to everyone because you cannot see someone's mental health.

Life can be extremely challenging. In response, we develop coping mechanisms that work in the moment, but that ultimately hinder our ability to connect with ourselves and others in a healthy way. With my clients, we identify destructive/productive learned behaviors. We practice new ways of interacting and work through past and present struggles, regaining the ability to feel calm, love, and joy! Some of the issues I treat are anxiety, depression, obsessive-compulsive behaviors, addiction, and narcissism (stemming from trauma). I work with adults and couples in various stages of life (marriage, new parents, divorce, midlife, etc.).

I work with people who are painfully impacted by ADHD, neurodivergence, anxiety, executive functioning difficulties, procrastination, creative blocks, imposter syndrome; C-PTSD, narcissistic & emotional abuse, codependency, people-pleasing, family & relationship issues, estrangement; and OCD (including Pure-O & R-OCD). While I enjoy working with clients from all fields, I specialize in treating creative professionals & artists. As a creative, you may be building your career or considering a total pivot. Regardless of where you are now, the unknowns of where you'll end up can be anxiety-provoking. Maybe now more than ever.

I get it. I specialize in helping Women with ADHD because I personally empathize with your experiences. - Having a swarm of bees in your brain. Showing up to events with wet hair because you’re always running late. Restful sleep?-Does that even exist? Feeling like a human pinball machine bouncing from task to task without getting anything done. Having the memory of a goldfish. Constantly juggling but someone keeps throwing you more balls to keep in the air, and you better not drop one. Having a tornado inside with thoughts and feelings swirling around uncontrollably. Putting on a mask to face the world. Overwhelmed by all the chaos.

Are you feeling stressed and unbalanced? More than ever, these times are uncertain. It is difficult to not feel anxious or concerned about the pandemic and current fires. In addition, there is work life, home life, and a myriad of other concerns. I specialize in couples/relationship therapy, helping define career goals, individual therapy, and bereavement counseling. I have over thirty years of solid counseling experience overall. I hold a Doctorate in Clinical Psychology, am a Credentialed School Psychologist, and have licenses as a Clinical School Worker and Clinical Professional Counselor. I am here to assist on your journey.

At our cores, we are relational beings who thrive when we feel connected to ourselves, to each other, and to the world around us. When we endure painful experiences or simply learn to abandon our wants and needs in exchange for belonging and acceptance as children, we can become out of touch with our true nature, but therapy is often a journey of leading us back, and then forward. I often work with artists, therapists, and people who generally think and feel deeply. If you are feeling stuck and could use support, we can begin to explore the experiences that have led you to this moment so that healing and progress can take place.

As a contemporary psychoanalyst who specializes in attachments, and how they evolve throughout the lifespan, my focus is on three themes, your emotional life, your relational life, and the skills you will need to make the first two work. How do I do this? Through empathy, imagination, compassion, and collaboration, and humor. I may be an expert on the process of therapy, but you are the authority on your self, as well as your thoughts and feelings on those you love or hope to love. There is one more thing: as a poet, I believe in everyone developing personal passion

I'm a Licensed Clinical Social Worker, practicing in the Atlanta area since 2006. I have a passion for helping people regain control over their lives after experiencing difficult events that have impacted how they see the world and themselves. My philosophy in therapy is that you are your own expert on your life and hold the key to making changes that you want. It is my role and privilege, as your therapist, to walk along side of you, providing support and assisting you with tools that you can carry with you on your journey.

Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.

I practice a holistic approach as emotions and behaviors are not only related to external environment and experiences, but are influenced by overall wellbeing. We function best when our bodies and brains are healthy and well balanced. My work with children and adolescents has informed my practice with adults as early experiences influence adult perceptions and decisions. I practice with a developmental perspective. My initial career in nursing informs my perspective to treat body, mind and spirit as a whole. Along with adult psychotherapy, I am committed to children and adolescents who are experiencing stress, anxiety, depression, and learning difficulties.

I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com

Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!

Looking for the "right" therapist? Emmada's therapists are here to help. We specialize in helping clients understand themselves and navigate their lives in light of the cultural complexities that influence their experience. We offer an interpersonal approach to the whole person that addresses the emotional and relational challenges that hamper your vitality and ability to thrive.

My name is Dr. Allen Sung, and I am a licensed clinical psychologist and the Clinical Director of Huntington Psychological Services in Pasadena, CA. I specialize in psychological and neuropsychological testing and assessments for children and adults experiencing educational, social, emotional, and behavioral challenges. I hold a Bachelor's degree from UCLA and a Master's and Doctorate in Clinical Psychology from the California School of Professional Psychology. I strive to conduct evaluations with the same care, compassion, and professionalism that I would expect for myself or my loved ones.

I am committed to respecting you wherever you are in the journey of life, and to help you grow and become a creative and empowered individual. My practice focuses on understanding the deep relational dynamics that are on the way of people moving forward and living a meaningful life. I am trained Psychoanalytic Psychotherapy and certified in EMDR. I use these approaches to treat symptoms of Anxiety Disorders, Depression, PTSD. I also work with developmental trauma and sexual trauma.

Couples tend to be drawn to each other's uniqueness and differences when they first meet. Differences can ignite an initial spark and a sense of excitement in a relationship. Challenges and potential disconnections can arise from the same differences that initially sparked attraction over time. Different communication styles, cultural backgrounds, or approaches to handling stress and conflict can lead to tension.

I am a bilingual Spanish speaking therapist devoted to providing a safe space for people to share openly. My desire is to instill hope by helping people cope with the tough moments in life. Over the years, I’ve gained experience working with adults, adolescents, and children struggling with challenges such as relationship/marital problems, depression, anxiety, and behavioral problems.