Narcissistic Personality (NPD) Therapists in Altadena, CA

Are you stressed and overwhelmed by difficulties with relationships, your job, your purpose in life? There is hope. I believe that deeper understanding of yourself can create contentment, acceptance and peace. Through a collaborative process, I will support you in uncovering the emotional truth of your struggle, which will reduce stress, support healing and change, and help facilitate a more meaningful direction. Finding new and better ways of dealing with your conflicts may be challenging at times, but it's time to start feeling better and the rewards are worth it.

DIVORCE is devastating. As a skilled and trained Divorce Mediator, I specialize in assisting difficult and litigious couples through the entire process of their divorce. With 3 decades of experience, I mediate spousal and child support, investments, properties and pension funds, along with establishing a careful and appropriate parenting plan. My firm prepares all of the legal documentation. Mediation is one tenth the cost of Litigation. The stress, anger, physical exhaustion and emotional pain of the court system takes an enormous toll on ones life. Research shows that a litigious divorce in the courts creates significantly more trauma in children.

I have had the joy of working with individuals for over 18 years who find themselves struggling with problems related to work/life balance, stress, depression, anxiety, low self-esteem, relationship issues as well as questions related to life’s purpose. I have had the opportunity to work with those in the creative industry in Los Angeles to those in the high demand tech community of Silicon Valley. I have seen first hand the impact of stress, loneliness, worry and depression. My goal is to support an individual in feeling better with strategies that can be implemented outside of therapy.

Do you feel knocked off of your center, disconnected from your true self and isolated from others? Are you heavy and lethargic from burdens and stress? Unhappy or angry, but can't pinpoint why? Are you over-worked and trying to outrun anxiety? Whether you are fusing with others, fusing with alcohol or substances, fusing with phoning, over-doing or avoiding, it might feel like you are crashing. Your pain is real and often we will "crash" in order to shift; but you don't have to crash for something to change. You can be called into your truth, peace and love now.

The human experience is filled with complex emotional, relational and intrapsychic events which significantly shape the way we organize ourselves in the world. Sometimes when these experiences are painful they can lead to suffering, which may show up as depression, anxiety, anger, addiction, PTSD. This suffering, while most often feels unbearable, can also be a path towards greater understanding, awareness and fulfillment. We just need a safe and trusted guide to help us through the process of reflection, self-exploration and healing. My goal is to support you in your journey of healing towards a more growthful life.

Depressed & anxious adults who are self-critical and self-shaming and couples who bicker and get entangled easily are the populations I serve. Childhood roots of these patterns are explored, while clients learn to replace criticism and shame with kindness. Clients learn to "sit still" with emotions, rather than avoiding uncomfortable feelings through compulsive, "busy", or destructive behaviors. This process assists clients in reducing depression and anxiety, while increasing self-confidence, assertiveness, creativity, and tolerance for intimacy. Couples learn to communicate feelings and needs without using attacking words, and learn how to dis-entangle from eachother after "buttons" have been pushed.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.

"The pain is there; when you close one door on it, it knocks to come in somewhere else..." (Dr. Irvin D. Yalom). The process of psychotherapy is uncovering the pain, either developmental, situation specific or just existential, and working through it within the bounds of a trusting, accepting and empathetic therapeutic relationship. Throughout the process, I will help you uncover and become comfortable with your authentic self, while bringing into the consciousness some of the themes and motives that have unconsciously ruled your life and became a part of who you are.

Accepting new clients! 11/03/23 Any of us can be overwhelmed at anytime and seeking help demonstrates your courage and commitment to yourself. After your consultation, we will begin to develop a treatment plan to tackle those specific areas you are looking to change. Here, you will learn to look at these challenges through different perspectives allowing you to gain better insight and awareness of how they are effecting you. These first few steps of your journey are crucial to the ongoing healing you may be looking for.

Do you struggle with depression, anxiety, and trauma? Do you experience difficulties managing family and relationship issues? I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving but thriving through life. As an intuitive & holistic therapist, I will assist you in strengthening your inner psyche and developing new tools to manage negative feelings and thoughts.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

CURRENTLY CONDUCTING PHONE SESSIONS, TELE-THERAPY. I possess an unconditional positive regard for my clients, as I easily see the goodness and gift that each person brings. I desire to assist people to reach their highest potential and identify their purpose. I am invigorated by the work I do and strive to be part of creating more fulfilling, happier lives! I enjoy witnessing others become the best version of themselves, passionate about their interests, communicating better, finding solutions and setting goals!