Grief Therapists in Altadena, CA

Photo of Martha Kahane, PhD, Psychologist
Martha Kahane
Psychologist, PhD
Verified Verified
4 Endorsed
Altadena, CA 91001
One of my specialties is bereavement, with expertise including the loss of children and survivors of suicide.
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
One of my specialties is bereavement, with expertise including the loss of children and survivors of suicide.
The therapeutic relationship is a powerful vehicle for transformation. Through developing a trusting relationship where all feelings are welcome, I teach people to trust themselves and thus live more satisfying and authentic lives. My primary theoretical approach is object relations. This implies that relationships imprinted in early life play out and can be reworked in therapy wherein the client can internalize healthier ways of interacting. I am privileged to engage in this deeply personal process with people motivated by their suffering to find more effective ways to relate to themselves and others.
(707) 901-7978 View (707) 901-7978
Photo of Vanessa Fierstadt, MS, LMFT, Marriage & Family Therapist
Vanessa Fierstadt
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Altadena, CA 91001
I work closely with Grief , Adult & Family issues, Teens, couples, children Addiction/Recovery.
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
I work closely with Grief , Adult & Family issues, Teens, couples, children Addiction/Recovery.
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
(626) 427-6956 View (626) 427-6956
Photo of Sue Jeong, MDiv, ThM, MS, LMFT, Marriage & Family Therapist
Sue Jeong
Marriage & Family Therapist, MDiv, ThM, MS, LMFT
Verified Verified
Altadena, CA 91001
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
(626) 773-8716 View (626) 773-8716
Photo of Holly A Smith, LCSW, Clinical Social Work/Therapist
Holly A Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Altadena, CA 91001
I work with people experiencing many challenges including: generalized anxiety, health/illness anxiety, panic attacks, intrusive thoughts, grief, disenfranchised grief, difficult childhoods, relational trauma, ADHD. I can help you understand and modify what symptoms you're experiencing. Also, I can help you better understand why you behave they way you do in relationships, and help you adjust your patterns (e.g. codependence/people pleasing, being distant or hyper-independent, or, being overly controlling) that aren't serving you anymore. I work best with people who are interested in deep self exploration.
I work with people experiencing many challenges including: generalized anxiety, health/illness anxiety, panic attacks, intrusive thoughts, grief, disenfranchised grief, difficult childhoods, relational trauma, ADHD. I can help you understand and modify what symptoms you're experiencing. Also, I can help you better understand why you behave they way you do in relationships, and help you adjust your patterns (e.g. codependence/people pleasing, being distant or hyper-independent, or, being overly controlling) that aren't serving you anymore. I work best with people who are interested in deep self exploration.
(626) 653-4036 View (626) 653-4036
Photo of Jennifer Gustafson - Jennifer Gustafson: Couples, Teens, Individuals, MA, AMFT, EMDR, Marriage & Family Therapist Associate
Jennifer Gustafson: Couples, Teens, Individuals
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
4 Endorsed
Altadena, CA 91001  (Online Only)
I work with culturally/gender diverse populations in managing anxiety, panic, depression, PTSD, OCD, anger management, relationship issues, parenting, major life la transitions, grief/ loss, terminal illness, and end-of-life.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
I work with culturally/gender diverse populations in managing anxiety, panic, depression, PTSD, OCD, anger management, relationship issues, parenting, major life la transitions, grief/ loss, terminal illness, and end-of-life.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
(323) 498-3645 View (323) 498-3645
Photo of Dr. Cloda A. Jones, PsyD, LCSW, LPCC, PPS, BICM, Clinical Social Work/Therapist
Dr. Cloda A. Jones
Clinical Social Work/Therapist, PsyD, LCSW, LPCC, PPS, BICM
Verified Verified
Altadena, CA 91001
Are you feeling stressed and unbalanced? More than ever, these times are uncertain. It is difficult to not feel anxious or concerned about the pandemic and current fires. In addition, there is work life, home life, and a myriad of other concerns. I specialize in couples/relationship therapy, helping define career goals, individual therapy, and bereavement counseling. I have over thirty years of solid counseling experience overall. I hold a Doctorate in Clinical Psychology, am a Credentialed School Psychologist, and have licenses as a Clinical School Worker and Clinical Professional Counselor. I am here to assist on your journey.
Are you feeling stressed and unbalanced? More than ever, these times are uncertain. It is difficult to not feel anxious or concerned about the pandemic and current fires. In addition, there is work life, home life, and a myriad of other concerns. I specialize in couples/relationship therapy, helping define career goals, individual therapy, and bereavement counseling. I have over thirty years of solid counseling experience overall. I hold a Doctorate in Clinical Psychology, am a Credentialed School Psychologist, and have licenses as a Clinical School Worker and Clinical Professional Counselor. I am here to assist on your journey.
(626) 605-6406 View (626) 605-6406
Photo of Susie Ro, LCSW, Clinical Social Work/Therapist
Susie Ro
Clinical Social Work/Therapist, LCSW
Verified Verified
Altadena, CA 91001
Hello! My name is Susie Ro and I am a Licensed Clinical Social Worker and have over 20 years of experience. My primary areas of practice are mood disorders (Anxiety, grief, stress, and depression) and Trauma. My most common theoretical approaches include EMDR (I am trained in EMDR) and Cognitive Behavioral Therapy (CBT) and also draw from psychoanalytical theory at times. I work with clients who have mood disorders and also those with Post Traumatic Stress Disorder or Complex Trauma issues that may also be affecting their moods as well.
Hello! My name is Susie Ro and I am a Licensed Clinical Social Worker and have over 20 years of experience. My primary areas of practice are mood disorders (Anxiety, grief, stress, and depression) and Trauma. My most common theoretical approaches include EMDR (I am trained in EMDR) and Cognitive Behavioral Therapy (CBT) and also draw from psychoanalytical theory at times. I work with clients who have mood disorders and also those with Post Traumatic Stress Disorder or Complex Trauma issues that may also be affecting their moods as well.
(707) 374-8332 View (707) 374-8332
Photo of Catherine Ridder, MFT, Marriage & Family Therapist
Catherine Ridder
Marriage & Family Therapist, MFT
Verified Verified
Altadena, CA 91001
Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/ grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.
Thoughts, feelings and actions are all energetically connected. Conscious insight into all three of these is essential for changing patterns that no longer serve you. I provide support, tools and insight to help you find the resources within yourself and your life to help you deal with loss/ grief, shift relationship patterns, heal personal struggles, and alleviate depression and anxiety. A good therapeutic connection can provide a different experience and perspective, and help you heal and thrive in your life. You do not need to be a prisoner of your past. You can transform your present and create your future.
(626) 581-6946 View (626) 581-6946
Photo of Sheila Traviss, MA, MFT, Marriage & Family Therapist
Sheila Traviss
Marriage & Family Therapist, MA, MFT
Verified Verified
Altadena, CA 91001
If you find yourself repeating patterns that you just can't seem to break, feel stuck, or unable to find meaning in your life, I'd like to help. The therapeutic relationship can be a powerful source of healing, change and liberation in your life. I offer compassion and authenticity and believe that healing, and change are possible for all people. I am committed to discovering what is best for you and offer guidance through the darkest moments. Together we can unravel what keeps you in grief, depression, fear or anxiety.
If you find yourself repeating patterns that you just can't seem to break, feel stuck, or unable to find meaning in your life, I'd like to help. The therapeutic relationship can be a powerful source of healing, change and liberation in your life. I offer compassion and authenticity and believe that healing, and change are possible for all people. I am committed to discovering what is best for you and offer guidance through the darkest moments. Together we can unravel what keeps you in grief, depression, fear or anxiety.
(323) 282-7354 View (323) 282-7354
Photo of Peter Joseph Cashorali, LMFT, Marriage & Family Therapist
Peter Joseph Cashorali
Marriage & Family Therapist, LMFT
Verified Verified
Altadena, CA 91001  (Online Only)
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about the most important thing in the world, perhaps to discover what that is.
I work with people in transition or who are preparing for change. Artists, actors and writers. Those in bereavement. Or who are living with a catastrophic health-related diagnosis, recent or of long duration. Caregivers. Mental health interns who need to explore their own issues in order to practice mindfully. Folks who are using substances more than they want. People who want to decrease their distress but who also have a curiosity about its sources. People who want to talk with someone about the most important thing in the world, perhaps to discover what that is.
(323) 430-9301 View (323) 430-9301
Photo of Douglas Thomas, PhD, LCSW, Clinical Social Work/Therapist
Douglas Thomas
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Altadena, CA 91001
If you are gay, lesbian, bisexual, or transgender, living in a mainstream culture that ignores or rejects the unique gifts of your identity can lead to a subtle loss of soul.
I have the knowledge and skill to help you with over 24 years' experience. My clients find a comfortable and supportive atmosphere in session, which usually leads to rapid progress toward their goals. I believe people make meaningful changes in their lives by working in partnership with their therapist. Depth psychology offers the unique opportunity to improve the circumstances of your outer life through the richness and creativity of your inner life. Call today and explore the possibilities of how therapy can help you.
If you are gay, lesbian, bisexual, or transgender, living in a mainstream culture that ignores or rejects the unique gifts of your identity can lead to a subtle loss of soul.
I have the knowledge and skill to help you with over 24 years' experience. My clients find a comfortable and supportive atmosphere in session, which usually leads to rapid progress toward their goals. I believe people make meaningful changes in their lives by working in partnership with their therapist. Depth psychology offers the unique opportunity to improve the circumstances of your outer life through the richness and creativity of your inner life. Call today and explore the possibilities of how therapy can help you.
(626) 593-9770 View (626) 593-9770
Photo of Mark Christopher Yates, PhD, Psychologist
Mark Christopher Yates
Psychologist, PhD
Verified Verified
1 Endorsed
Altadena, CA 91001
When it is overwhelming to be faced with life's many challenges, having an experienced and compassionate ally on your side can help you get through the tough times and also begin a process of growth and discovery. Seeking psychotherapy is a courageous step to create meaningful and lasting change. Dealing with the end of a relationship or the loss of a loved one can leave you feeling paralyzed; Uncertainty about how to face into the fears about career, school, and relationships can leave you feeling stuck; Occasionally one may just wake up feeling depressed, anxious or in physical pain.
When it is overwhelming to be faced with life's many challenges, having an experienced and compassionate ally on your side can help you get through the tough times and also begin a process of growth and discovery. Seeking psychotherapy is a courageous step to create meaningful and lasting change. Dealing with the end of a relationship or the loss of a loved one can leave you feeling paralyzed; Uncertainty about how to face into the fears about career, school, and relationships can leave you feeling stuck; Occasionally one may just wake up feeling depressed, anxious or in physical pain.
(626) 354-1562 View (626) 354-1562
Photo of Shenae Brown, LMFT, Marriage & Family Therapist
Shenae Brown
Marriage & Family Therapist, LMFT
Verified Verified
Altadena, CA 91001
I have experience treating issues related to depression, anxiety, trauma, substance use disorders, bipolar, personality disorders, interpersonal violence, grief and loss, culture, cultural and systemic oppression, family or origin, and life purpose.
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
I have experience treating issues related to depression, anxiety, trauma, substance use disorders, bipolar, personality disorders, interpersonal violence, grief and loss, culture, cultural and systemic oppression, family or origin, and life purpose.
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
(323) 794-0939 View (323) 794-0939
Photo of Jose Ruvalcaba, LCSW, Clinical Social Work/Therapist
Jose Ruvalcaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Altadena, CA 91001
My name is Jose Ruvalcaba, and I am an LCSW practicing out of Los Angeles CA. My approach to therapy is very much focused on my client's strengths. Some of my main focus areas include depression, anxiety, grief, and stress management. My therapeutic approach is centered on the strengths and motivational factors of my clients. I employ Cognitive Behavioral Therapy in my sessions. Additionally, I incorporate motivational interviewing techniques in my practice. The majority of my work with clients is centered on symptoms of depression, anxiety, grief, stress management, and developmental trauma.
My name is Jose Ruvalcaba, and I am an LCSW practicing out of Los Angeles CA. My approach to therapy is very much focused on my client's strengths. Some of my main focus areas include depression, anxiety, grief, and stress management. My therapeutic approach is centered on the strengths and motivational factors of my clients. I employ Cognitive Behavioral Therapy in my sessions. Additionally, I incorporate motivational interviewing techniques in my practice. The majority of my work with clients is centered on symptoms of depression, anxiety, grief, stress management, and developmental trauma.
(657) 500-0966 View (657) 500-0966
Photo of Erika Rubio-Hoyt, LPCC
Erika Rubio-Hoyt
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Altadena, CA 91001
Hello, my name is Erika M. Rubio-Hoyt, LPCC 11691, I provide a safe and non-judgmental space for clients to feel comfortable to discuss their hurts and work toward healing. I have experience in helping clients with anxiety, depression, self-esteem/confidence, motivation, addictions, grief, and relationship issues. Most common theoretical approaches I use consist of Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Motivational Interviewing (MI), Humanistic, and Client-Centered Therapy. I provide a relaxed tone/environment to assist clients in feeling comfortable in expressing themselves.
Hello, my name is Erika M. Rubio-Hoyt, LPCC 11691, I provide a safe and non-judgmental space for clients to feel comfortable to discuss their hurts and work toward healing. I have experience in helping clients with anxiety, depression, self-esteem/confidence, motivation, addictions, grief, and relationship issues. Most common theoretical approaches I use consist of Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Motivational Interviewing (MI), Humanistic, and Client-Centered Therapy. I provide a relaxed tone/environment to assist clients in feeling comfortable in expressing themselves.
(909) 296-4570 View (909) 296-4570
Photo of Rebecca Medina Snyder, LCSW, Clinical Social Work/Therapist
Rebecca Medina Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Altadena, CA 91001
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
(626) 240-5388 View (626) 240-5388
Photo of Debi Luczywek, LPCC
Debi Luczywek
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Altadena, CA 91001
My name is Debi Luczywek and I am a Licensed Professional Clinical Counselor (LPCC), based in Southern California. I received my doctorate in 2007 in Psychology and I have been practicing ever since. My specialty is working with clients who experience anxiety, depression, trauma, life transitions and grief. I work with clients to help them obtain and develop practical strategies that foster greater balance in their everyday life. I will provide treatment to relieve symptoms leading to a greater sense of well-being and help build strength so you can reach their most important goals and aspirations.
My name is Debi Luczywek and I am a Licensed Professional Clinical Counselor (LPCC), based in Southern California. I received my doctorate in 2007 in Psychology and I have been practicing ever since. My specialty is working with clients who experience anxiety, depression, trauma, life transitions and grief. I work with clients to help them obtain and develop practical strategies that foster greater balance in their everyday life. I will provide treatment to relieve symptoms leading to a greater sense of well-being and help build strength so you can reach their most important goals and aspirations.
(530) 607-6139 View (530) 607-6139
Photo of Claudia Owens Shields, MA, PhD, Psychologist
Claudia Owens Shields
Psychologist, MA, PhD
Verified Verified
Altadena, CA 91001
Waitlist for new clients
I will give you a space to think out loud and speak freely so that together we can explore your thoughts and feelings and identify ways to relieve anxiety, depression, stress, grief and loss, so that you can find strength and courage to live your best life.
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. Together we will create a healing relationship, that is completely confidential.
I will give you a space to think out loud and speak freely so that together we can explore your thoughts and feelings and identify ways to relieve anxiety, depression, stress, grief and loss, so that you can find strength and courage to live your best life.
I listen deeply and without assumptions or judgment, seeking to fully understand your concerns, feelings and life experiences. My first goal is for you to feel accurately seen and heard, so that you feel safe, understood and valued. Together we will create a healing relationship, that is completely confidential.
(626) 507-2452 View (626) 507-2452
Photo of Mashallah Shakur, LCSW, Clinical Social Work/Therapist
Mashallah Shakur
Clinical Social Work/Therapist, LCSW
Verified Verified
Altadena, CA 91001
My name is Mashallah "Marsha" Shakur. I am a Licensed Clinical Social Worker, based in in Southern California and working with clients statewide via telehealth. I work with adults of all ages, with a particular focus on seniors and younger adults. I specialize in anxiety, depression and grief and loss, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address the concerns presented by my clients and assist them in progressing towards their goals.
My name is Mashallah "Marsha" Shakur. I am a Licensed Clinical Social Worker, based in in Southern California and working with clients statewide via telehealth. I work with adults of all ages, with a particular focus on seniors and younger adults. I specialize in anxiety, depression and grief and loss, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address the concerns presented by my clients and assist them in progressing towards their goals.
(661) 384-6056 View (661) 384-6056
Photo of Dr. Mallika Moussavy, PsyD, QME, Psychologist
Dr. Mallika Moussavy
Psychologist, PsyD, QME
Verified Verified
Altadena, CA 91001
I work primarily with anxiety, relational issues, divorce, trauma, grief, anger, depression, addiction, low self-esteem, and self-exploration.
Seeking therapy is a courageous starting point for pursuing more fulfilling relationships and life experiences. Your past and present circumstances do not have to define your identity. It is normal to experience uncertainty as you begin this process but I am committed to providing a safe space to explore your unique needs at your own pace. I am confident that we can collaborate to identify goals, clarify obstacles, and develop effective skills to promote change and improve your quality of life. My approach is best described as warm, empowering, and non-judgmental, but active and direct. I offer both in-person and virtual sessions.
I work primarily with anxiety, relational issues, divorce, trauma, grief, anger, depression, addiction, low self-esteem, and self-exploration.
Seeking therapy is a courageous starting point for pursuing more fulfilling relationships and life experiences. Your past and present circumstances do not have to define your identity. It is normal to experience uncertainty as you begin this process but I am committed to providing a safe space to explore your unique needs at your own pace. I am confident that we can collaborate to identify goals, clarify obstacles, and develop effective skills to promote change and improve your quality of life. My approach is best described as warm, empowering, and non-judgmental, but active and direct. I offer both in-person and virtual sessions.
(626) 600-4026 View (626) 600-4026
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.