Cognitive Behavioral (CBT) Therapists in Altadena, CA
Ginger Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Altadena, CA 91001
Waitlist for new clients
I utilize a multidimensional approach when working with clients. At times, a combination of different psychotherapy approaches may be helpful. Treatment domains include self-esteem, anxiety, depression, self-harm and trauma. Creating a therapeutic alliance is an essential component of the therapeutic process. Establishing rapport provides grounds for meaningful engagement within all aspects of the treatment process. This type of therapy relies heavily on developing a strong relationship between client and clinician.
I utilize a multidimensional approach when working with clients. At times, a combination of different psychotherapy approaches may be helpful. Treatment domains include self-esteem, anxiety, depression, self-harm and trauma. Creating a therapeutic alliance is an essential component of the therapeutic process. Establishing rapport provides grounds for meaningful engagement within all aspects of the treatment process. This type of therapy relies heavily on developing a strong relationship between client and clinician.
Kristie Bell Holistic Psychotherapy
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Altadena, CA 91001 (Online Only)
Are you looking for an effective, collaborative, and holistic approach to navigating life's challenges? Sometimes the hardest part of the journey is getting started. Welcome! My clients are soulful, creative, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. Psychotherapy is a journey of courage, vulnerability, authenticity and accountability in all areas of one's life. I view my role, not as an expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.
Are you looking for an effective, collaborative, and holistic approach to navigating life's challenges? Sometimes the hardest part of the journey is getting started. Welcome! My clients are soulful, creative, deeply committed individuals seeking to break through old patterns, increase vitality, and create more meaning and purpose in their lives. Psychotherapy is a journey of courage, vulnerability, authenticity and accountability in all areas of one's life. I view my role, not as an expert, but rather as a guide to support you on your journey of self-discovery, inner work, reflection, transformation and growth.
Hello! My name is Jackie Galindo-Johnson. I am a Licensed Marriage and Family therapist. My approach to therapy is gentle but direct; I move at the client's pace, therefore making me more client-centered. I am client-centered, meaning you steer the ship, and I'm here to make sure you don't hit the iceberg, so to speak. I have had experience in various therapeutic settings, such as juvenile halls, school-based therapy, and private practice. I chose to work for the private practice because I enjoy the array of clients I work with. I always knew I wanted to help people; I just wasn't sure in what setting.
Hello! My name is Jackie Galindo-Johnson. I am a Licensed Marriage and Family therapist. My approach to therapy is gentle but direct; I move at the client's pace, therefore making me more client-centered. I am client-centered, meaning you steer the ship, and I'm here to make sure you don't hit the iceberg, so to speak. I have had experience in various therapeutic settings, such as juvenile halls, school-based therapy, and private practice. I chose to work for the private practice because I enjoy the array of clients I work with. I always knew I wanted to help people; I just wasn't sure in what setting.
I get you. I specialize in helping Women with ADHD, or may have ADHD, because I personally empathize with your experiences: Feeling like a human pinball machine bouncing from task to task and nothing gets done. Hiding behind a mask to face the world. Problems with sleep. Forgetting important appointments and events. Constantly juggling but someone keeps throwing you more balls to keep in the air. Having a tornado inside with thoughts and feelings swirling around uncontrollably. Fluctuating hormones sends you on an emotional roller coaster. But you're not alone. We can work together to calm the storm. With sessions as late as 10 pm
I get you. I specialize in helping Women with ADHD, or may have ADHD, because I personally empathize with your experiences: Feeling like a human pinball machine bouncing from task to task and nothing gets done. Hiding behind a mask to face the world. Problems with sleep. Forgetting important appointments and events. Constantly juggling but someone keeps throwing you more balls to keep in the air. Having a tornado inside with thoughts and feelings swirling around uncontrollably. Fluctuating hormones sends you on an emotional roller coaster. But you're not alone. We can work together to calm the storm. With sessions as late as 10 pm
Jennifer Gustafson: Couples, Teens, Individuals
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
4 Endorsed
Altadena, CA 91001 (Online Only)
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
Trauma is any experience that negatively impacts the way you feel or think about yourself, others, or the world. Do you feel like sometimes you cannot control your emotions, thoughts, or reactions? This is your nervous system fighting to keep you safe. I can help you identify your triggers and process your trauma so that you don't have to go through life carrying it all with you. You do not have to live this way. Together, we can shed the burden. Everyone's journey is unique. The brain is complicated but there are many evidence-based techniques out there that can help us clear the path to happiness.
Angela M De Coud
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Altadena, CA 91003 (Online Only)
You deserve a life of fulfillment and happiness. I am committed to helping you find it. I provide a safe space to collaborate and help work through life issues. I understand a warm and nurturing environment is key to building trust on the pathway to healing. As your therapist, I'm here to listen to your experiences, examine your concerns, and formulate a plan to help you feel positive about yourself and the future you will create. Together, we will utilize a holistic approach that focuses on empowerment and positive self-speech. We will practice stress management tools to improve your quality of life.
You deserve a life of fulfillment and happiness. I am committed to helping you find it. I provide a safe space to collaborate and help work through life issues. I understand a warm and nurturing environment is key to building trust on the pathway to healing. As your therapist, I'm here to listen to your experiences, examine your concerns, and formulate a plan to help you feel positive about yourself and the future you will create. Together, we will utilize a holistic approach that focuses on empowerment and positive self-speech. We will practice stress management tools to improve your quality of life.
Chloe Lankshear
Marriage & Family Therapist, MEd, EdS, LMFT
Verified Verified
2 Endorsed
Altadena, CA 91001 (Online Only)
If you are struggling with anxiety, self-esteem, setting boundaries or relationship issues and you really want things to change, but you're not sure where to start or what to do differently, then we could be a good match. I
If you are struggling with anxiety, self-esteem, setting boundaries or relationship issues and you really want things to change, but you're not sure where to start or what to do differently, then we could be a good match. I
Right now, the world can seem so stressful or so depressing that it's hard sometimes just to cope from day to day. Problems that may have been manageable in the past are more challenging than ever before. Therapy can help. If you're feeling stressed, anxious or depressed, if you're struggling to deal with the demands and needs of relationships; with career, family, and friends; email or text me - or even just call - and we can begin talking about what you can do to change things for the better for yourself and for those you care about.
Right now, the world can seem so stressful or so depressing that it's hard sometimes just to cope from day to day. Problems that may have been manageable in the past are more challenging than ever before. Therapy can help. If you're feeling stressed, anxious or depressed, if you're struggling to deal with the demands and needs of relationships; with career, family, and friends; email or text me - or even just call - and we can begin talking about what you can do to change things for the better for yourself and for those you care about.
Vanessa Fierstadt
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Altadena, CA 91001
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
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If you find yourself repeating patterns that you just can't seem to break, feel stuck, or unable to find meaning in your life, I'd like to help. The therapeutic relationship can be a powerful source of healing, change and liberation in your life. I offer compassion and authenticity and believe that healing, and change are possible for all people. I am committed to discovering what is best for you and offer guidance through the darkest moments. Together we can unravel what keeps you in grief, depression, fear or anxiety.
If you find yourself repeating patterns that you just can't seem to break, feel stuck, or unable to find meaning in your life, I'd like to help. The therapeutic relationship can be a powerful source of healing, change and liberation in your life. I offer compassion and authenticity and believe that healing, and change are possible for all people. I am committed to discovering what is best for you and offer guidance through the darkest moments. Together we can unravel what keeps you in grief, depression, fear or anxiety.
I am a licensed psychologist in Pasadena. I have 17 years of experience. My speciality area is with both adults and pre-teen/teenagers. I enjoy working with people and seeing positive changes in their lives. I believe one of the most important factors in a successful therapy is a good rapport between myself and the client. Come and meet with me and see if we can work toward change in your life.
I am a licensed psychologist in Pasadena. I have 17 years of experience. My speciality area is with both adults and pre-teen/teenagers. I enjoy working with people and seeing positive changes in their lives. I believe one of the most important factors in a successful therapy is a good rapport between myself and the client. Come and meet with me and see if we can work toward change in your life.
It's hard to make sense of what's happening today in the world. It's also hard to make sense of what's happening with yourself. You feel so many things you can't even explain. As humans, we live in intersecting relationships: the earth, society, each other, work, spirituality (for some), individual and generational history. and our changing identities. Identifying and managing all of these relationships while moving in place is dizzyingly daunting. You want change, stability, a sense of purpose, and better connections. Even small moments of contentment would be a relief and a good start.
It's hard to make sense of what's happening today in the world. It's also hard to make sense of what's happening with yourself. You feel so many things you can't even explain. As humans, we live in intersecting relationships: the earth, society, each other, work, spirituality (for some), individual and generational history. and our changing identities. Identifying and managing all of these relationships while moving in place is dizzyingly daunting. You want change, stability, a sense of purpose, and better connections. Even small moments of contentment would be a relief and a good start.
Robert B. Cornell
Marriage & Family Therapist, LMFT
Verified Verified
Altadena, CA 91001 (Online Only)
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
Are you a spiritual person wanting psychotherapy that addresses all of who you are? Are you looking for healing painful past issues that keep surfacing? Do you suffer from childhood traumas that have been difficult to heal? Do you want to have better relationships, more meaningful work? Do you want a deeper spiritual life? I would be honored to be of service! I love working with clients that want an integrated psychotherapy that deals with mind, body, and spirit. APPLYING LOVING TO THE PLACES INSIDE THAT HURT LEADS TO HEALING!
Katherine Carter
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Altadena, CA 91001
Some of my favorite populations to work with are therapy first-timers, therapists in training, couples who would like to improve their communication and intimacy, and individuals looking for support during challenging or transitional times in their lives.
Some of my favorite populations to work with are therapy first-timers, therapists in training, couples who would like to improve their communication and intimacy, and individuals looking for support during challenging or transitional times in their lives.
I work with people experiencing many challenges including: generalized anxiety, health/illness anxiety, panic attacks, intrusive thoughts, grief, disenfranchised grief, difficult childhoods, relational trauma, ADHD. I can help you understand and modify what symptoms you're experiencing. Also, I can help you better understand why you behave they way you do in relationships, and help you adjust your patterns (e.g. codependence/people pleasing, being distant or hyper-independent, or, being overly controlling) that aren't serving you anymore. I work best with people who are interested in deep self exploration.
I work with people experiencing many challenges including: generalized anxiety, health/illness anxiety, panic attacks, intrusive thoughts, grief, disenfranchised grief, difficult childhoods, relational trauma, ADHD. I can help you understand and modify what symptoms you're experiencing. Also, I can help you better understand why you behave they way you do in relationships, and help you adjust your patterns (e.g. codependence/people pleasing, being distant or hyper-independent, or, being overly controlling) that aren't serving you anymore. I work best with people who are interested in deep self exploration.
Rebecca Medina Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Altadena, CA 91001
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
We all have the capacity to heal. Whether you have experienced the loss of a relationship, trauma, or any other difficult life event, or have struggled with low self-esteem, anxiety, or depression, therapy is a place to heal and uncover the light within you. Through therapy, I believe that each person has the ability to develop a loving and compassionate relationship with oneself as well as develop more loving and trusting relationships with others.
My name is Stephanie Banning, and I am a licensed LMFT. I have spent the last 15y+ working with individuals struggling with addiction/recovery in a variety of capacities, including substance abuse and eating disorders. Due to the nature of my specialties, I have developed expertise in working with mood disorders and OCD. I believe in meeting an individual where they are at, and that trauma looks differently to everyone because you cannot see someone's mental health.
My name is Stephanie Banning, and I am a licensed LMFT. I have spent the last 15y+ working with individuals struggling with addiction/recovery in a variety of capacities, including substance abuse and eating disorders. Due to the nature of my specialties, I have developed expertise in working with mood disorders and OCD. I believe in meeting an individual where they are at, and that trauma looks differently to everyone because you cannot see someone's mental health.
There's a well known proverb that says "Love your neighbors as you love yourself," but to do that you must first accept and love yourself, and then your light will radiate onto others. Are you in a place where you can love others? Or do you find yourself pouring more and more from an empty cup? Or could it be that you're just stuck, paralyzed by your fears and the unknown, and just don't know how and when to take that next step? Likewise, have you completed a round of therapy, and just need the support, encouragement, or just a "Refresher" to maintain the gains you've made in therapy?
There's a well known proverb that says "Love your neighbors as you love yourself," but to do that you must first accept and love yourself, and then your light will radiate onto others. Are you in a place where you can love others? Or do you find yourself pouring more and more from an empty cup? Or could it be that you're just stuck, paralyzed by your fears and the unknown, and just don't know how and when to take that next step? Likewise, have you completed a round of therapy, and just need the support, encouragement, or just a "Refresher" to maintain the gains you've made in therapy?
See more therapy options for Altadena
Nearby Cognitive Behavioral (CBT) Therapists Searches for Altadena
- Alhambra
- Arcadia
- Eagle Rock
- Highland Park
- La Canada
- La Canada Flintridge
- Montrose
- Pasadena
- San Gabriel
- San Marino
- Sierra Madre
- South Pasadena