Therapists in Alta Loma, CA
![Photo of Belinda Nunez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00594efe-8da5-47fd-9907-c687c2c44bd4/2/320x400.jpeg)
I have dedicated myself over the last decade to providing efficient, empathetic, and supportive services to countless clients with various needs and circumstances from differing backgrounds and of various ages. I have worked with children in the foster system, teens on probation, babies and parents struggling with attachment, victims of domestic violence, older adults with memory loss, individuals of all ages diagnosed with Autism and Intellectual Disabilities and countless other mental health needs in various social/family/ environmental circumstances. I have over a year experience in providing therapy via Telehealth.
I have dedicated myself over the last decade to providing efficient, empathetic, and supportive services to countless clients with various needs and circumstances from differing backgrounds and of various ages. I have worked with children in the foster system, teens on probation, babies and parents struggling with attachment, victims of domestic violence, older adults with memory loss, individuals of all ages diagnosed with Autism and Intellectual Disabilities and countless other mental health needs in various social/family/ environmental circumstances. I have over a year experience in providing therapy via Telehealth.
More Therapists Nearby
![Photo of Kyle Hollis Nixon - Nixon Psychological Institute, PhD, Psychologist](https://photos.psychologytoday.com/1885bc07-2e94-4224-b991-932a7dcf6053/1/320x400.png)
We aim to provide space to heal emotional pain and encourage growth for a purpose driven life.
We are a group practice that specializes in students and graduates in high pressured settings and environments. If you struggle with being overwhelmed, facing unfair demands, and looking for support, we get you. Consider giving us a call. Let us help you navigate the relentless demands of school and work. Let us help you navigate relationships and form close, meaningful connections with those who matter most to you.
We aim to provide space to heal emotional pain and encourage growth for a purpose driven life.
We are a group practice that specializes in students and graduates in high pressured settings and environments. If you struggle with being overwhelmed, facing unfair demands, and looking for support, we get you. Consider giving us a call. Let us help you navigate the relentless demands of school and work. Let us help you navigate relationships and form close, meaningful connections with those who matter most to you.
![Photo of Soultenders Inc - Soultenders, Inc., PhD, LMFT, LCSW, MFTI, Psychologist](https://photos.psychologytoday.com/480506e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Soultenders, Inc.
Psychologist, PhD, LMFT, LCSW, MFTI
Not Verified Not Verified
Rancho Cucamonga, CA 91730
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
![Photo of Tiffany Knowlton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/263dc81f-d5fa-43bb-8f40-789a588cefdc/1/320x400.jpeg)
Tiffany Knowlton
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I am so honored that you are taking the opportunity to review my profile. I have been in the field for 22 years and have been a licensed marriage and family therapist for 18. For many years, I worked in the secular world and began working primarily as a Christian psychotherapist in 2010. I will never go back! The difference I’ve seen in my clients since then has been astounding! If you’re looking for a psychotherapist that is responsible and is extremely dedicated to your well-being giving all the glory to God, you have come to the right place.
I am so honored that you are taking the opportunity to review my profile. I have been in the field for 22 years and have been a licensed marriage and family therapist for 18. For many years, I worked in the secular world and began working primarily as a Christian psychotherapist in 2010. I will never go back! The difference I’ve seen in my clients since then has been astounding! If you’re looking for a psychotherapist that is responsible and is extremely dedicated to your well-being giving all the glory to God, you have come to the right place.
![Photo of Mei-Ling J Martin, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/155649f5-4a43-4768-aac6-b600b19bdcfa/4/320x400.jpeg)
Mei-Ling J Martin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91701 (Online Only)
Are you finding it challenging to cope with feelings of depression, anxiety, trauma, or addiction? Navigating life’s challenges can be tough, but you don’t have to do it alone. Whether you're dealing with intense emotions or simply need someone who genuinely understands, I'm here to help. With extensive experience in supporting individuals, couples, and families, I offer compassionate, tailored guidance to meet you exactly where you are in your journey.
Are you finding it challenging to cope with feelings of depression, anxiety, trauma, or addiction? Navigating life’s challenges can be tough, but you don’t have to do it alone. Whether you're dealing with intense emotions or simply need someone who genuinely understands, I'm here to help. With extensive experience in supporting individuals, couples, and families, I offer compassionate, tailored guidance to meet you exactly where you are in your journey.
![Photo of Jennifer Vermillion, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4934cb24-7465-4c07-9d62-00b3681d7dbd/1/320x400.jpeg)
Jennifer Vermillion
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
IMMEDIATE APPOINTMENT AVAILABILITY! Weekend and evening openings! Something that sets me apart from other therapists is that I bring valuable life experience that greatly compliments my therapeutic style. I know first hand personally and professionally, the value in having a safe, warm place to process our daily struggles and I strive to provide that to every one of my clients. My clients find comfort in learning they have my unconditional support as we work as a team. Clients describe me as compassionate, knowledgeable, humorous, and honest. Children and I get along wonderfully!
![Photo of Albert W. Holguin, PhD](https://photos.psychologytoday.com/493840bb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
I have been a Hypnotherapist for the past seven years. I encourage our patient's ability for “self-healing,” utilizing the “power in their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognize the beauty of Hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her current condition or characteristic. Hypnotherapy is used in addition to other forms of therapy. It is often used with other psychological or medical treatment. Hypnotherapy can be used to treat a number of emotional, physical illnesses.
![Photo of Ayleen Bryan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/710055cb-fce7-4df8-aaa5-c5f016643e73/2/320x400.jpeg)
Ayleen Bryan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
Ayleen Bryan Bilingual LMFT. We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
![Photo of Dawn Porter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d98539f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
Do you want to live a fuller, happier, more successful life? In my 25+ year career I've worked with a variety of clients including children ages 3-12, adolescents, and adults. I can address any mental health issue that may arise, help with coping skills, depression, anxiety, bipolar d/o, ADHD, and relational issues, to name a few. A number of modalities utilized are:.cognitive-behavior, behavior modification, play therapy and a systems approach. In conjunction with the client, a treatment plan and goals are developed, strengths are built on and "new tools are added to their toolbelts".
![Photo of Carol Helen Bekendam, PhD, Psychologist](https://photos.psychologytoday.com/408f6a5f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990
If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990
![Photo of Rodney Reed, LCSW, MSW, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4298004c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rodney Reed
Clinical Social Work/Therapist, LCSW, MSW, PsyD
Verified Verified
Rancho Cucamonga, CA 91730 (Online Only)
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
![Photo of Susan Ring, PhD, Psychologist](https://photos.psychologytoday.com/4bdec4ae-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life possible. We will work together, as a team, to develop a treatment plan designed to help you accomplish your specific goals.
![Photo of Mark Schnose - Empire Behavioral Health, PhD, Psychologist](https://photos.psychologytoday.com/45002a73-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Licensed Clinical Psychologist my approach is to offer the best professional care to each individual that I serve. My treatment approach is to prioritize building a safe therapeutic relationship, to provide empathy and support, and utilize therapeutic approaches that are effective, evidence-based and appropriate to the person I am working with. I believe that a good psychologist is not called to see through people, but rather, called to see people through.
As a Licensed Clinical Psychologist my approach is to offer the best professional care to each individual that I serve. My treatment approach is to prioritize building a safe therapeutic relationship, to provide empathy and support, and utilize therapeutic approaches that are effective, evidence-based and appropriate to the person I am working with. I believe that a good psychologist is not called to see through people, but rather, called to see people through.
![Photo of Wei-Chin Hwang, PhD, Psychologist](https://photos.psychologytoday.com/440bedc3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
Dr. Wei-Chin Hwang is a licensed clinical psychologist and professor of clinical psychology. He has two practice locations, one in Pasadena and one in Claremont, California. In his practice, he provides psychotherapy to adults, adolescents, children, couples, and families. Dr. Hwang has over 30 years of education, training, and experience in the field of psychology. He received his Ph.D. in clinical psychology from UCLA (ranked #1 in clinical psychology) and completed a postdoctoral fellowship at Harbor UCLA Medical Center. He is a professor at Claremont McKenna College (ranked #6 among liberal arts colleges in the U.S.).
![Photo of Darren Burtenshaw, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/70458fe5-2409-4774-8fdc-2d06cf3f1746/1/320x400.jpeg)
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon your unique needs and goals. At ARC we are sensitive to the fact that no two clients are the same meaning that your individual values, cultural identity, religious or spiritual beliefs, strengths, and life experiences guide how we work together. I utilize a variety of clinical approaches include relational-psychoanalytic psychotherapy, CBT, DBT, humanistic, psychodynamic, culturally sensitive therapeutic process, depending on what you need.
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon your unique needs and goals. At ARC we are sensitive to the fact that no two clients are the same meaning that your individual values, cultural identity, religious or spiritual beliefs, strengths, and life experiences guide how we work together. I utilize a variety of clinical approaches include relational-psychoanalytic psychotherapy, CBT, DBT, humanistic, psychodynamic, culturally sensitive therapeutic process, depending on what you need.
Online Therapists
![Photo of Jessica Dawn Russell, CHT, CCht, NBC-HWC, BA psy, Coach, Health, CBIT](https://photos.psychologytoday.com/46b12ccc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Dawn Russell
CHT, CCht, NBC-HWC, BA psy, Coach, Health, CBIT
Verified Verified
5 Endorsed
Beverly Hills, CA 90212
Living and watching emotional pain turn to mental or physical change is also scary.
I am the founder of both The Hypnotherapy Centers and The HTC Therapy Group. My clients are primarily adults and seniors, yet I work with teens. I have very comfortable and safe offices in Encino, Beverly Hills, & West Los Angeles. I also work remote. I have strong experience working with anxiety, depression, complex circumstances &mental health disorders, including medical, pain and health issues involving nervous, autoimmune, and specific uncommon illness management, addiction, &smoking. I offer strong interactive rapport. My client base involves professionals, entertainment & sports as well as clients in need of creative hours.
Living and watching emotional pain turn to mental or physical change is also scary.
I am the founder of both The Hypnotherapy Centers and The HTC Therapy Group. My clients are primarily adults and seniors, yet I work with teens. I have very comfortable and safe offices in Encino, Beverly Hills, & West Los Angeles. I also work remote. I have strong experience working with anxiety, depression, complex circumstances &mental health disorders, including medical, pain and health issues involving nervous, autoimmune, and specific uncommon illness management, addiction, &smoking. I offer strong interactive rapport. My client base involves professionals, entertainment & sports as well as clients in need of creative hours.
![Photo of Peter Robbins - Turning Point Counseling Christian Therapy, PhD, LMFT, MFT, MA, BA, Marriage & Family Therapist](https://photos.psychologytoday.com/49ace71e-4fa3-4039-91b0-dad74155b5b3/1/320x400.jpeg)
Turning Point Counseling Christian Therapy
Marriage & Family Therapist, PhD, LMFT, MFT, MA, BA
Verified Verified
14 Endorsed
Fullerton, CA 92835
Marriages - Depression & Anxiety - Couples Counseling - Family Conflict - Parenting Support - Child & Adolescents - Grief & Loss - Eating Disorders - Addiction & Recovery - Sexual Addiction - Trauma/Abuse - Spiritual Issues - Chronic Illness/Pain - Divorce Recovery - and 94 more services for Los Angles County, Orange County, and San Bernardino County.
Is your heart broken? Do do you need to restore a relationship? For 41 years, our evidence-based therapy via God's healing power has treated trauma, strengthened relationships, & navigated life's challenges. TPC has Christian counseling for marriages (excellent couples counseling), families, children, & individuals. Same-day appointments available at our 8 sites across Orange County with our Licensed Marriage & Family Therapists & Psychologist Doctors. Contact us now to begin your healing!
Marriages - Depression & Anxiety - Couples Counseling - Family Conflict - Parenting Support - Child & Adolescents - Grief & Loss - Eating Disorders - Addiction & Recovery - Sexual Addiction - Trauma/Abuse - Spiritual Issues - Chronic Illness/Pain - Divorce Recovery - and 94 more services for Los Angles County, Orange County, and San Bernardino County.
Is your heart broken? Do do you need to restore a relationship? For 41 years, our evidence-based therapy via God's healing power has treated trauma, strengthened relationships, & navigated life's challenges. TPC has Christian counseling for marriages (excellent couples counseling), families, children, & individuals. Same-day appointments available at our 8 sites across Orange County with our Licensed Marriage & Family Therapists & Psychologist Doctors. Contact us now to begin your healing!
![Photo of Julie Maul, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d3b9452-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
![Photo of Merilee Hornung, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9cb83b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Relationships are one of the most meaningful and rewarding elements of our lives. Whether it’s a relationship with a spouse, partner, friends, a parent or child, a relationship to work or money, or the relationship you have with yourself-- relationships affect us every minute of every day. But, the ability to cultivate them into healthy and loving creations is not innate. Most of us have experienced the pain that comes when relationships are toxic and unfulfilled. This pain comes in many forms: anxiety, sadness, guilt or shame, low self-esteem, loneliness, financial problems, addiction, etc. But, it doesn’t have to be that way.
Relationships are one of the most meaningful and rewarding elements of our lives. Whether it’s a relationship with a spouse, partner, friends, a parent or child, a relationship to work or money, or the relationship you have with yourself-- relationships affect us every minute of every day. But, the ability to cultivate them into healthy and loving creations is not innate. Most of us have experienced the pain that comes when relationships are toxic and unfulfilled. This pain comes in many forms: anxiety, sadness, guilt or shame, low self-esteem, loneliness, financial problems, addiction, etc. But, it doesn’t have to be that way.
![Photo of Prof. Kevin Patrick Barman, LMFT, CCBT, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/03e9af5d-636a-48ee-8f6f-ea1037169fcb/2/320x400.jpeg)
Prof. Kevin Patrick Barman
Marriage & Family Therapist, LMFT, CCBT, MS, MA
Verified Verified
Whittier, CA 90602
addiction ,anger , infidelity , mental/physical illness .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
addiction ,anger , infidelity , mental/physical illness .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
See more therapy options for Alta Loma
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.