Therapists in Aliso Viejo, CA

Are you living in conflict between your lifestyle and your heart? Do you feel like your desires clash with your faith? Do you feel out of place in the church, knowing what's right but unable to find the help you need to pursue it? Most importantly, are you trying to figure out who you are? If that sounds like you, I'd love to be your counselor! I'm here to talk to you outside of a traditional pastoral setting. I love guiding people in their spiritual journey, and I'm looking forward to helping you discover your identity in Christ.

Everyone faces life transitions, some celebratory and others mournful. My aim is to help you navigate these transitions without sacrificing your emotional health. My approach is comprehensive and looks at all the possible influences affecting overall emotional health. A large part of my practice includes a focus on building mindfulness techniques to help you feel more in touch with yourself and empowered to respond to life’s challenges with ease. I integrate a relationship-focused, trauma-informed treatment, with evidenced based techniques such as EMDR, EFT, and Mindfulness CBT.

Hello! I’m happy you’re here. I’m Molly Banks, LCSW. I have worked in a variety of clinical settings, but found my true calling in providing compassionate therapy & guidance to adults and perinatal/postpartum women with a desire to improve their mental health, distress tolerance, & parenting burnout. My approach is warm, empathetic, and emotionally expressive; I believe these are the keys to building trust and connection, creating lasting behavioral change, thus experiencing a fulfilling life.

At the Mankind Center, I focus on men’s mental health. I specialize in men who are seeing a therapist for the first time.

I am here to help you redefine personal growth and well-being. My unique approach to Life Coaching, Couples and Marriage Coaching, and Executive Coaching offers you a refreshing departure from traditional therapy. I understand that every individual's journey is unique, and we honor that with personalized sessions tailored to your needs. In your very first session, I will give you all the time you need to delve into your challenges and aspirations.

Would you like a full assessment including psychological testing? Perhaps for ADHD? Is stress or anxiety impacting your sleep, work, health & your relationships? Perhaps you're wondering if it's ever going to get better. You may fear that you are "going crazy." You've tried to do it on your own with different coping skills but it does not seem to work. You are not alone! Anxiety and depression is a brain disease and it is quite common, but there is hope! There are many successful and evidence-based ways I can help you experience a sense of peace and get back to doing the things you want to do!

Are you seeking a richer, more fulfilling sex life? If so, I can help you achieve that goal. With over 30 years of experience as a sexuality expert, I have helped hundreds of individuals and couples transform their sex lives and deepen their relationships. We will focus on discovering positive, creative solutions to your difficulty in a non-judgmental atmosphere of warmth, wit, and mutual respect. This positive, collaborative approach may include helpful exercises drawn from my book (now in its 6th edition), Love Skills: A Fun, Upbeat Guide to Sex-cessful Relationships.

Thank you for visiting my page. First of all, I want to acknowledge how brave you are for being here, seeking help. I am glad you’re here. I enjoy working with clients from diverse backgrounds and cultures. I am passionate about helping my clients heal and become their most authentic selves by providing them with sensitive, trauma-informed care. I approach each client with empathy, self-awareness and cultural humility, as I believe they are the experts of their own lives and my role is to guide them in discovering their ability to heal past wounds and reach deep fulfillment.

Is your child controlling your household with their demands, tantrums and power struggles? Are you feeling exhausted, out of control and defeated? Are you embarrassed in public and afraid that people see your child's behavior as your failure? Are you tired of fighting, struggling, and trying so hard, but getting nowhere?

It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.

Currently Accepting New Clients > > > I am a Licensed Psychotherapist who is passionate about helping people to help themselves. I utilize a strengths-based approach, as I work to help my clients gain and maintain increased insight and self-efficacy, so that they can better achieve their goals. I find joy in this work, as I realize that everyone has difficulties in life, no matter how big or small. Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.

Do you find yourself needing help with life stressors that are more challenging than you can handle? Are you ready to make changes in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I provide a safe environment to address life’s challenges and uncover the best version of yourself. In working together, I will help you gain insight and develop solutions that can help you gain control of your life while achieving your goals. Ultimately, therapy can lead you to a more fulfilling life.

Are you noticing that your past experiences, current high-stress environments, or new life transitions are impacting your mood, relationships with loved ones, and well-being? Are you feeling anxious, irritable, easily triggered, or overly stimulated? Are these symptoms impacting you as a partner, parent, child, friend, or employee? If so, you are not alone. The effects past traumas, high-stress environments (e.g., first responders, etc.), and life transitions (e.g., marriage, parenthood, college, moving, etc.) can have on us are immense and they often linger in our day and limit us to be the best version of ourselves.

Does it sometimes feel like your emotions are all over? One minute you are angry, then sad, and the next you’re numb. You feel untethered from your life and disconnected from friends, family, and self. You are lacking motivation and self-esteem and you don't know why. And you just want to understand, "Why does life seem so easy for everyone else?" If this question sounds familiar, I can help. I welcome the opportunity to help feel more empowered to create the life you long for, with deeper connections, confidence, and clarity!

Welcome! Sometimes we might feel overwhelmed, frustrated, isolated or other uncomfortable feelings. Whether you're navigating challenging relationships, dealing with unresolved trauma, or simply seeking personal growth, therapy can be a transformative journey for you. In therapy, I provide a supportive and nurturing space where you can explore insights and find a path towards the growth you're seeking. Your experience is important, and I strive to create an environment that feels safe and encouraging.

As a mental health therapist, I provide support and guidance to my clients who may be struggling with depression, anxiety, adjustment disorders, substance abuse, and relationship difficulties. I specialize in working with individuals, children, and adolescents during times that may impact their mental health and overall well-being. Therapy is a process of self-discovery, growth, and transformation that requires acceptance and a belief that recovery and healing are possible. I commit to building trust, listening, and providing supportive direction.

Are you feeling overwhelmed by anxiety, stress, or burnout? Do you struggle with depression, perfectionism, or low self-esteem? Maybe you're facing challenges in your relationships or dealing with unresolved issues from your past. You want to feel better, improve your relationships, and lead a more fulfilling life. You’re ready to put in the work and make meaningful changes in your life. Whether you're seeking individual therapy, couples therapy to strengthen your relationship, or family therapy to heal old wounds, I’m here to support you.

I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy that helps my understanding of my clients. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.