Therapists in Aliso Viejo, CA

Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.

Hello! My name is Robin Ensor Kopf. I know that choosing to seek therapy is hard and I’m glad you’re here. I’ve been working in the mental health field for over twenty years. I specialize in depression, anxiety, grief & loss, addiction, chronic illness, relationships as well as teen issues.

Welcome to Journey to Peace Therapy- my name is Jennifer Bouras and I specialize in working with adults who are experiencing depression, anxiety, anger, major life transitions, relationship issues, domestic violence, suicidal ideation, and have a history of traumatic experiences. Are you feeling overwhelmed- that life is a bit "much" and are finding it difficult to cope? Maybe you are experiencing anxiety, physical symptoms, or depression? Perhaps past trauma is resurfacing or you are going through a major life transition such as death/grief, divorce, job loss.

Hello! I’m happy you’re here. I’m Molly Banks, LCSW. I have worked in a variety of clinical settings, but found my true calling in providing compassionate therapy & guidance to adults and perinatal/postpartum women with a desire to improve their mental health, distress tolerance, & parenting burnout. My approach is warm, empathetic, and emotionally expressive; I believe these are the keys to building trust and connection, creating lasting behavioral change, thus experiencing a fulfilling life.

Women suffering with trauma -There you are once again, holding back the tears and acting like everything is okay. Deep down you're wishing someone would see that you’re not. Maybe if people knew what you’ve been through, they’d stop telling you to just think positive. Perhaps you don’t even realize that you have been traumatized. You just know you need help because the anxiety is overwhelming and you’re tired of fighting hopeless thinking and depression all the time. I am here so you don’t have to feel helpless under the weight of these emotions.

Welcome! Many people who find their way to my profile are in search of relief. Some are seeking peace in a life dominated by big and difficult-to-control emotions. Others hope to free themselves from a seemingly never-ending battle with sadness or worry thoughts. Some just want to sleep or learn to live without the weight of past traumatic events. Regardless of the specific reason for your visit here, you are undoubtedly on a path to reduce your suffering and maximize your fulfillment in this one precious life.

Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.

Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.

I'm Megan Dejean, LCSW, and I'm here to offer you a professional and compassionate approach to therapy. With a focus on EMDR, ego state therapy, parts work, attachment styles, cognitive-behavioral techniques, and DBT, I strive to tailor my methods to your unique needs and preferences. I come with over 15 years of experience in addiction and mental health, I bring a wealth of expertise to our sessions. As an EMDRIA-approved consultant and supervisor for over 2 years, I'm dedicated not only to providing exceptional therapy but also to supporting the growth of fellow clinicians.

In-person and Specialize in Couples Counseling. Being REAL, therapy is hard and challenging to face all the pain we try to avoid. Maybe you're struggling with the pain of loneliness or being controlled by overwhelming fears? Are you watching the relationships in your life and not sure why you feel so disconnected and misunderstood? Maybe you have experienced betrayal and trauma? I want you to feel safe to go deeper, stay in the emotions and gain more self awareness to make decisions in your relationships.

I have been described as a compassionate and active Psychologist who is dedicated to helping patients make positive change. I know that everyone enters therapy with specific strengths and I do my best to help pull from those strengths. I realize that entering therapy is a large emotional, financial, and time commitment, and do everything I can to make the most of your investment.

My commitment to my clients is to provide them with a welcoming place in which they can safely share their struggles and receive genuine support. People generally don't seek help from a therapist until they reach the point where their typical coping skills are no longer working. If you are at that point and need help discovering new methods to help you make it through life's challenges, I can help.

I am passionate about helping you deal effectively with your life and your relationships. Together, we will evaluate where you are and where you want to be. We can work with issues of anxiety, depression, stress, life transitions, and relationship challenges, I collaborate with you on setting reasonable and attainable goals. You will see results pretty quickly so you know you are on the right path. I will be by your side helping you to move gently towards living your best life, gaining confidence with every step you take.

At the Mankind Center, I focus on men’s mental health. I specialize in men who are seeing a therapist for the first time.

Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.

Everyone faces life transitions, some celebratory and others mournful. My aim is to help you navigate these transitions without sacrificing your emotional health. My approach is comprehensive and looks at all the possible influences affecting overall emotional health. A large part of my practice includes a focus on building mindfulness techniques to help you feel more in touch with yourself and empowered to respond to life’s challenges with ease. I integrate a relationship-focused, trauma-informed treatment, with evidenced based techniques such as EMDR, EFT, and Mindfulness CBT.

Are you living in conflict between your lifestyle and your heart? Do you feel like your desires clash with your faith? Do you feel out of place in the church, knowing what's right but unable to find the help you need to pursue it? Most importantly, are you trying to figure out who you are? If that sounds like you, I'd love to be your counselor! I'm here to talk to you outside of a traditional pastoral setting. I love guiding people in their spiritual journey, and I'm looking forward to helping you discover your identity in Christ.

Free Consultations! Let's connect. Anxiety and stress can easily make us feel overwhelmed and uncertain. Therapy provides a safe, healing space where you can breathe, restore, and even grow. Hi, I am Brigitte Crowell a Licensed Clinical Social Worker and restorative healing expert. For over 20 years my approach has combined the best of practical psychology and compassion-based mindfulness techniques - making restorative healing accessible, and then actionable. Why? Because I want to help you achieve healing - in other words: revitalization.

My approach to therapy is client centered and focused based practice. Empathy and personal growth are the approaches I take, creating a safe space for each and every client. Utilizing a strength-based and solution focused intervention, I utilize a variety of treatment modalities to guide clients in identifying strengths and developing treatment plans that move them towards their goals.