Parenting Therapists in Aliso Viejo, CA

Photo of Jay Jameson, MA, LMFT, Marriage & Family Therapist
Jay Jameson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Aliso Viejo, CA 92656
Teen Success is the motto for my practice. I specialize in adolescent/family counseling and parent coaching. I am a clinician with over 14 years of experience in treating struggling adolescents and their families. My goal is to help teens and families get through this often difficult period of life. I also enjoy helping young adults transition towards independence.
Teen Success is the motto for my practice. I specialize in adolescent/family counseling and parent coaching. I am a clinician with over 14 years of experience in treating struggling adolescents and their families. My goal is to help teens and families get through this often difficult period of life. I also enjoy helping young adults transition towards independence.
(949) 313-8961 View (949) 313-8961
Photo of Dr. Yvonne M Miller, DMFT, LMFT, RPT, Marriage & Family Therapist
Dr. Yvonne M Miller
Marriage & Family Therapist, DMFT, LMFT, RPT
Verified Verified
4 Endorsed
Aliso Viejo, CA 92656
Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.
Sometimes it's hard to be a parent; you love your child and want to help them live a healthy life. You've tried everything, but nothing seems to help. You desire answers to help your child regain that happy smile they once had. Parenting is one of the most rewarding and challenging things you will do in your life. The good news is that as a parent, you have the opportunity to shape your child's future in a positive direction. My passion is working with children and parents to regain the of life and healthy relationships that every parent desires for their child.
(714) 702-1955 View (714) 702-1955
Photo of Haley Dwelley (Figueroa), MA, LMFT, Marriage & Family Therapist
Haley Dwelley (Figueroa)
Marriage & Family Therapist, MA, LMFT
Verified Verified
Aliso Viejo, CA 92656
As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 17 years of experience working with youth and parents in a variety of settings, over 14 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in Orange County providing therapy, coaching, and brain health assessment and education. I have facilitated groups for brain health optimization, anxiety and depression, Love and Logic Parenting, Creating Brain Healthy Families, and weight loss.
As a therapist and brain health coach, I work with individuals, couples and families to help guide and support the process of change, growth and overall wellbeing. I have 17 years of experience working with youth and parents in a variety of settings, over 14 years of experience supporting individuals in their health and wellness goals, and nine years of experience working at the Amen Clinics in Orange County providing therapy, coaching, and brain health assessment and education. I have facilitated groups for brain health optimization, anxiety and depression, Love and Logic Parenting, Creating Brain Healthy Families, and weight loss.
(949) 392-6411 View (949) 392-6411
Photo of Adrienne Habib, PsyD, Psychologist
Adrienne Habib
Psychologist, PsyD
Verified Verified
1 Endorsed
Aliso Viejo, CA 92656
Accepting new clients as of Aug 2024! I provide psychotherapy to children, teens, families, and couples. Maybe you want your child to be able to cope with their feelings. Maybe you want your teen to be more self-sufficient with their responsibilities. Or, perhaps you want to be able to navigate conflict with your partner without it devolving into a fight. I can help you achieve these goals, along with many others. I focus on treating anxiety, depression, self-esteem, life transitions, stressors, behavioral problems in children/teens, parenting and family issues, academic issues, trauma, and more. I offer in-person or video sessions.
Accepting new clients as of Aug 2024! I provide psychotherapy to children, teens, families, and couples. Maybe you want your child to be able to cope with their feelings. Maybe you want your teen to be more self-sufficient with their responsibilities. Or, perhaps you want to be able to navigate conflict with your partner without it devolving into a fight. I can help you achieve these goals, along with many others. I focus on treating anxiety, depression, self-esteem, life transitions, stressors, behavioral problems in children/teens, parenting and family issues, academic issues, trauma, and more. I offer in-person or video sessions.
(714) 451-7445 View (714) 451-7445
Photo of Keira Merkovsky, MSW, LCSW, Clinical Social Work/Therapist
Keira Merkovsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aliso Viejo, CA 92653
In addition to therapy at my office, I offer online sessions, Positive Parenting Classes (online and in person) , and Parent Coaching.
My commitment to my clients is to provide them with a welcoming place in which they can safely share their struggles and receive genuine support. People generally don't seek help from a therapist until they reach the point where their typical coping skills are no longer working. If you are at that point and need help discovering new methods to help you make it through life's challenges, I can help.
In addition to therapy at my office, I offer online sessions, Positive Parenting Classes (online and in person) , and Parent Coaching.
My commitment to my clients is to provide them with a welcoming place in which they can safely share their struggles and receive genuine support. People generally don't seek help from a therapist until they reach the point where their typical coping skills are no longer working. If you are at that point and need help discovering new methods to help you make it through life's challenges, I can help.
(949) 558-2541 View (949) 558-2541
Photo of Amy Neufeld, MS, LMFT, Marriage & Family Therapist
Amy Neufeld
Marriage & Family Therapist, MS, LMFT
Verified Verified
Aliso Viejo, CA 92653
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
Anxiety, depression, stress, divorce, parenting, co-parenting, teen anxiety, children behavioral issues, navigating adult pressures.... Oh my! It’s a lot to manage on your own. Life is going to present its challenges and you don't have to deal with them alone. Together we can get you living the life you want.
(949) 541-4921 View (949) 541-4921
Photo of Jerry Weichman - The Weichman Clinic, PhD, Psychologist
The Weichman Clinic
Psychologist, PhD
Verified Verified
Aliso Viejo, CA 92656
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
(949) 537-2393 View (949) 537-2393
Photo of Nelson de Ramirez - Cornell Custody Solutions, PsyD, LMFT, Marriage & Family Therapist
Cornell Custody Solutions
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Aliso Viejo, CA 92656
Cornell Custody Solutions works with families dealing with divorce and custody related issues. CCS was founded by Dr. Nelson de Ramirez. The same founder of OC Kids Therapy. We provide individual, reunification, co-parenting and mediation that is focused on getting results.
Cornell Custody Solutions works with families dealing with divorce and custody related issues. CCS was founded by Dr. Nelson de Ramirez. The same founder of OC Kids Therapy. We provide individual, reunification, co-parenting and mediation that is focused on getting results.
(949) 763-4390 View (949) 763-4390
Photo of Stephen Michael Guidi, MFT, Marriage & Family Therapist
Stephen Michael Guidi
Marriage & Family Therapist, MFT
Verified Verified
Aliso Viejo, CA 92656
Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.
Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.
(949) 305-8597 View (949) 305-8597
Photo of Dawn Nelson De Ramirez - OC Kids Therapy, PsyD, MS, LMFT, Marriage & Family Therapist
OC Kids Therapy
Marriage & Family Therapist, PsyD, MS, LMFT
Verified Verified
Aliso Viejo, CA 92656
OC Kids Therapy was created out of the need for brief solution focused treatment for children and their families. With counseling and coaching we help children, teens and their families gain the tools to deal with many of the common issues kids experience such as: Anxiety, depression, self harm and lack of motivation. Often, typical "teen" and "child" issues such as acting out, parent child conflict, academic issues and social difficulties can be addressed within as little as 5 sessions.
OC Kids Therapy was created out of the need for brief solution focused treatment for children and their families. With counseling and coaching we help children, teens and their families gain the tools to deal with many of the common issues kids experience such as: Anxiety, depression, self harm and lack of motivation. Often, typical "teen" and "child" issues such as acting out, parent child conflict, academic issues and social difficulties can be addressed within as little as 5 sessions.
(949) 247-8175 View (949) 247-8175
Photo of Ariane Smith, LCSW, Clinical Social Work/Therapist
Ariane Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Aliso Viejo, CA 92656
While I do work with a diverse population, I have found that my style and approach are a good fit for young adults to middle-aged individuals who are managing the challenges of life transitions, parenting, relationships, and work struggles leading to anxiety, depression, overwhelm, and burnout.
Hi, my name is Ariane Willis-Smith, and I am a Licensed Clinical Social Worker (LCSW) operating out of San Diego, California and utilizing a telehealth platform. I work with a wide range of ages, from young adults to middle-aged, specializing in anxiety, stress, relationship and work difficulties utilizing Cognitive Behavioral Therapy and Solution Focused Therapy to help improve overall feeling and functioning. I work collaboratively with my clients to find solutions that are right for them and sustainable skills to improve overall functioning, self-care, communication, and mood.
While I do work with a diverse population, I have found that my style and approach are a good fit for young adults to middle-aged individuals who are managing the challenges of life transitions, parenting, relationships, and work struggles leading to anxiety, depression, overwhelm, and burnout.
Hi, my name is Ariane Willis-Smith, and I am a Licensed Clinical Social Worker (LCSW) operating out of San Diego, California and utilizing a telehealth platform. I work with a wide range of ages, from young adults to middle-aged, specializing in anxiety, stress, relationship and work difficulties utilizing Cognitive Behavioral Therapy and Solution Focused Therapy to help improve overall feeling and functioning. I work collaboratively with my clients to find solutions that are right for them and sustainable skills to improve overall functioning, self-care, communication, and mood.
(949) 537-2764 View (949) 537-2764
Photo of Dawn Nelson de Ramirez - Dr. Dawn Nelson de Ramirez, PsyD, MA, LMFT, Psychologist
Dr. Dawn Nelson de Ramirez
Psychologist, PsyD, MA, LMFT
Verified Verified
Aliso Viejo, CA 92656
As a Psychologist and Marriage and Family Therapist I have a unique approach to understanding both family dynamics and individual struggles such as anxiety, depression, stress, parenting etc. I focus on brief, solution focused therapy, therapy that works! Therapy and the needs of people that present for therapy have changed and you need a Psychologist/Therapist that understands the unique demands and challenges of today's world. I know that most people don't have the time or money to invest in years of therapy and getting nowhere. I combine Therapy and Life Coaching to build a treatment plan that addresses all your needs.
As a Psychologist and Marriage and Family Therapist I have a unique approach to understanding both family dynamics and individual struggles such as anxiety, depression, stress, parenting etc. I focus on brief, solution focused therapy, therapy that works! Therapy and the needs of people that present for therapy have changed and you need a Psychologist/Therapist that understands the unique demands and challenges of today's world. I know that most people don't have the time or money to invest in years of therapy and getting nowhere. I combine Therapy and Life Coaching to build a treatment plan that addresses all your needs.
(949) 391-2000 View (949) 391-2000
Photo of Morgan Link, MA, LMFT, Marriage & Family Therapist
Morgan Link
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Aliso Viejo, CA 92656  (Online Only)
I am an LMFT with over 8 years of experience and have worked with various presenting issues such as depression and anxiety, PTSD, parenting, and phase of life issues.
Hi there, welcome to my page. I am currently taking new clients for EMDR therapy.
I am an LMFT with over 8 years of experience and have worked with various presenting issues such as depression and anxiety, PTSD, parenting, and phase of life issues.
Hi there, welcome to my page. I am currently taking new clients for EMDR therapy.
(415) 991-4635 View (415) 991-4635
Photo of Marlayna Rattanapote, LPCC
Marlayna Rattanapote
Licensed Professional Clinical Counsellor, LPCC
Verified Verified
Aliso Viejo, CA 92656
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
Marlayna Rattanapote, LPCC I offer a judgement free, safe space, to explore concerns, issues, goals and questions. My approach is to be with you on this journey together. Adults and Teens Conditions: Anxiety Depression ADHD Behavioral Issues Life coaching Peer relationships Self-esteem Stress Relationship issues Coping skills Postpartum Parenting. We will take this journey and process together at your pace. We will set goals and work on achieving these together. By setting goals, you will be able to see the progress you have made along your journey.
(510) 901-4656 View (510) 901-4656
Photo of Nina L. Dickerson, MA, MFT, Marriage & Family Therapist
Nina L. Dickerson
Marriage & Family Therapist, MA, MFT
Verified Verified
Aliso Viejo, CA 92656
As a therapist my goal is to help you uncover your true potential and lead a life you enjoy celebrating. While we can't change difficult situations of the past, we can work together to develop coping skills and resolve behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have over 10 years of experience helping clients with anxiety, depression, addiction, grief, marital issues, infidelity, career plans, parenting, teen issues, life transitions such as launching into adulthood and redefining relationships in the event of separation or divorce. I look forward to working with you.
As a therapist my goal is to help you uncover your true potential and lead a life you enjoy celebrating. While we can't change difficult situations of the past, we can work together to develop coping skills and resolve behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I have over 10 years of experience helping clients with anxiety, depression, addiction, grief, marital issues, infidelity, career plans, parenting, teen issues, life transitions such as launching into adulthood and redefining relationships in the event of separation or divorce. I look forward to working with you.
(949) 427-2579 View (949) 427-2579
Photo of Julie Kathleen Martin, MA, LMFT, Marriage & Family Therapist
Julie Kathleen Martin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Aliso Viejo, CA 92653
I am particularly passionate about working with women who deal with issues such as depression, anxiety, eating disorders, adoption and foster parenting, infertility, pregnancy loss, infidelity, sexual identity, spiritual integration, trauma, sexual abuse, and grief.
Life brings painful experiences that can pull us away from becoming who we were intended to be. Whatever the source of your pain, there is grace, comfort, and healing for you. I believe in the power of the therapeutic relationship to heal, and in the courage of my clients as they pursue wholeness. I am passionate about creating a safe space for my clients to explore the problems that keep them from being intimately connected with themselves and the people they love. I use a whole person approach; trying to be attentive to the synergy of body, mind, and spirit in the client's experience.
I am particularly passionate about working with women who deal with issues such as depression, anxiety, eating disorders, adoption and foster parenting, infertility, pregnancy loss, infidelity, sexual identity, spiritual integration, trauma, sexual abuse, and grief.
Life brings painful experiences that can pull us away from becoming who we were intended to be. Whatever the source of your pain, there is grace, comfort, and healing for you. I believe in the power of the therapeutic relationship to heal, and in the courage of my clients as they pursue wholeness. I am passionate about creating a safe space for my clients to explore the problems that keep them from being intimately connected with themselves and the people they love. I use a whole person approach; trying to be attentive to the synergy of body, mind, and spirit in the client's experience.
(949) 485-5376 View (949) 485-5376
Photo of Julie Wilnier, PhD, Psychologist
Julie Wilnier
Psychologist, PhD
Verified Verified
4 Endorsed
Aliso Viejo, CA 92653
Services offered: Individual and Family therapy; Neuropsychological Assessments; Psycho-Educational Assessments; Developmental Assessments; GATE/AAA Assessments; Teacher/School Consultations; Behavior Plans; Parenting Consultations; Social Skills Training; and In-home Discipline Consultations.
I have been in private practice in since 2006, providing assessment and therapeutic services to children, adolescents, and adults of Orange County. Is someone in your family… Easily distracted? Restless? Struggling with academics? Losing concentration? Struggling to follow through with tasks? Falling behind at school or work? Having difficulty listening? Struggling with appropriate behavior? Experiencing test/school anxiety? Complaining of boredom? Experiencing emotional conflicts? Or struggling with peer/family issues? Let me help you get to the bottom of the issue, not just label it. I offer comprehensive psychological services to meet your needs.
Services offered: Individual and Family therapy; Neuropsychological Assessments; Psycho-Educational Assessments; Developmental Assessments; GATE/AAA Assessments; Teacher/School Consultations; Behavior Plans; Parenting Consultations; Social Skills Training; and In-home Discipline Consultations.
I have been in private practice in since 2006, providing assessment and therapeutic services to children, adolescents, and adults of Orange County. Is someone in your family… Easily distracted? Restless? Struggling with academics? Losing concentration? Struggling to follow through with tasks? Falling behind at school or work? Having difficulty listening? Struggling with appropriate behavior? Experiencing test/school anxiety? Complaining of boredom? Experiencing emotional conflicts? Or struggling with peer/family issues? Let me help you get to the bottom of the issue, not just label it. I offer comprehensive psychological services to meet your needs.
(949) 391-4791 View (949) 391-4791
Photo of Joan Cantor Backer, MA, LMFT, Marriage & Family Therapist
Joan Cantor Backer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Aliso Viejo, CA 92656  (Online Only)
My other areas of expertise include interpersonal relationships, parenting, developing communication skills, anger, depression, mental illness (psychotic/schizoprhrenic disorders).
I am committed to helping others gain an understanding and acceptance of themselves; realize their full potential, and achieve their goals. I specialize in treating individuals, couples, and children. Through my extensive life experiences and clinical training, I am qualified to work with a wide range of issues for women, including life transitions, menopause, aging, loss and grief, and developing self esteem. “Hi, Joan, I want to thank you for your guidance during our sessions. The issues we discussed and acknowledged, gave me a sense of empowerment. I was very aware of what was going on around me and how it made me feel. "MK"
My other areas of expertise include interpersonal relationships, parenting, developing communication skills, anger, depression, mental illness (psychotic/schizoprhrenic disorders).
I am committed to helping others gain an understanding and acceptance of themselves; realize their full potential, and achieve their goals. I specialize in treating individuals, couples, and children. Through my extensive life experiences and clinical training, I am qualified to work with a wide range of issues for women, including life transitions, menopause, aging, loss and grief, and developing self esteem. “Hi, Joan, I want to thank you for your guidance during our sessions. The issues we discussed and acknowledged, gave me a sense of empowerment. I was very aware of what was going on around me and how it made me feel. "MK"
(949) 676-7486 View (949) 676-7486
Photo of Christine Lewis, LMFT, Marriage & Family Therapist
Christine Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Aliso Viejo, CA 92656
I hold certifications in Adoption Permanency Curriculum, Adoption Clinical Training, Pathways to Permanence (parenting curriculum for kids w/trauma), Dialectical Behavioral therapy, Seeking Safety, Integrative Treatment of Complex Trauma, Safe Sound Protocol, and Certified in Eye Movement Desensitization Reprocessing (EMDR) and a Certified EMDR consultant.
I specialize in the assessment and treatment of children, adolescents, and their families. I bring to my practice expertise in the fields of foster care, attachment, grief and loss, adoption, trauma and parenting. I have 26+ years of experience in working with traumatized youth in a variety of setting such as Level 12 and 14 residential, hospitals, schools and outpatient settings. I believe that what kids need most is to heal within their families, and although will work with the child individually believe that family sessions are crucial is building attachments and healing past trauma.
I hold certifications in Adoption Permanency Curriculum, Adoption Clinical Training, Pathways to Permanence (parenting curriculum for kids w/trauma), Dialectical Behavioral therapy, Seeking Safety, Integrative Treatment of Complex Trauma, Safe Sound Protocol, and Certified in Eye Movement Desensitization Reprocessing (EMDR) and a Certified EMDR consultant.
I specialize in the assessment and treatment of children, adolescents, and their families. I bring to my practice expertise in the fields of foster care, attachment, grief and loss, adoption, trauma and parenting. I have 26+ years of experience in working with traumatized youth in a variety of setting such as Level 12 and 14 residential, hospitals, schools and outpatient settings. I believe that what kids need most is to heal within their families, and although will work with the child individually believe that family sessions are crucial is building attachments and healing past trauma.
(949) 536-9832 View (949) 536-9832
Photo of Shauna Amadore - Dr. Shauna Amadore, PsyD, LMFT, Marriage & Family Therapist
Dr. Shauna Amadore
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Aliso Viejo, CA 92656
I have over 20 years experience helping women and men with issues like relationships, assertiveness, anger management, lesbian/gay experience, adult children of alcoholics, depression, anxiety, infertility, parenting, adults abused as children, eating disorders, and more.
Do you want a safe, caring place to explore? I enjoy working with individuals and couples interested in healing personal or relational difficulties. I will listen to what your current issues are and how these connect with your historical experiences. I will listen carefully to how you understand your experience, and will help make sense of what might feel confusing. I believe it is important that you feel safe and respected as you work toward understanding and healing.
I have over 20 years experience helping women and men with issues like relationships, assertiveness, anger management, lesbian/gay experience, adult children of alcoholics, depression, anxiety, infertility, parenting, adults abused as children, eating disorders, and more.
Do you want a safe, caring place to explore? I enjoy working with individuals and couples interested in healing personal or relational difficulties. I will listen to what your current issues are and how these connect with your historical experiences. I will listen carefully to how you understand your experience, and will help make sense of what might feel confusing. I believe it is important that you feel safe and respected as you work toward understanding and healing.
(949) 939-0242 View (949) 939-0242
1

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.