Anger Management Therapists in Aliso Viejo, CA

As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.

Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.

I see each of my clients as far more complex and resilient than a diagnosis can define. I believe that a person experiencing disorienting life events can benefit from a therapist knowledgeable about the intense and chronic nature of their symptoms. I have many years of experience providing therapy targeted at relieving emotional overwhelm and preventing mental and physical exhaustion.

Frederick Douglass once noted that progress often arises from struggle. It's not merely the existence of challenges, but how we navigate them, that molds our journey forward. Do you ever feel stuck, facing persistent obstacles in life's various domains? Moments of anger, frustration, or hopelessness may arise, perceived as unwelcome aspects you'd rather conceal. But remember, you're not alone. These struggles are integral to your journey, and seeking support is the first step towards growth.

Welcome to Journey to Peace Therapy- my name is Jennifer Bouras and I specialize in working with adults who are experiencing depression, anxiety, anger, major life transitions, relationship issues, domestic violence, suicidal ideation, and have a history of traumatic experiences. Are you feeling overwhelmed- that life is a bit "much" and are finding it difficult to cope? Maybe you are experiencing anxiety, physical symptoms, or depression? Perhaps past trauma is resurfacing or you are going through a major life transition such as death/grief, divorce, job loss.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

MFT, Marriage & family Therapist. Certified Divorce Coach. Yoga, meditation, and Ayurveda teacher. Laughter yoga instructor. Life Coach “Happiness is when what you think, what you say, and what you do are in harmony.”- Mahatma Gandhi . Let me guide you through your life to create this harmony for you. In my work with clients, I create a nonjudgmental, comfortable space where people can feel safe, heard, and understood. As a "Divorce Coach" I support you with co- parenting to have effective communication with your spouse and prevent traumatizing your children during the divorce process.

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I am passionate about working with couples, individuals, and families to help them find their way through difficult times. With over 30 years of experience in substance abuse and 10 years as a licensed therapist, I bring a wealth of knowledge and empathy to my practice. My goal is to create a safe, non-judgmental space where you can explore your feelings and challenges, and together, we can work towards finding solutions and achieving your goals. Your well-being is my priority, and I am committed to helping you navigate your journey.

~ ALL THINGS RELATIONAL ~ My work revolves around the interactions between & relationships among people.

As a Psychologist and Marriage and Family Therapist I have a unique approach to understanding both family dynamics and individual struggles such as anxiety, depression, stress, parenting etc. I focus on brief, solution focused therapy, therapy that works! Therapy and the needs of people that present for therapy have changed and you need a Psychologist/Therapist that understands the unique demands and challenges of today's world. I know that most people don't have the time or money to invest in years of therapy and getting nowhere. I combine Therapy and Life Coaching to build a treatment plan that addresses all your needs.

I specialize in providing couples with the tools to navigate the "growing pains" of marriage. Whether it is communication issues, high conflict, being caught in a negative cycle or infidelity, I am here to help. I provide you with the tools to create a better, stronger and a more fun marriage! I am solution focuses and goal driven, giving you the results you need now not over years of therapy. Traditional couples counseling focuses way too much on re-hashing conflict, and not enough on the tools to navigate conflict.

Cornell Custody Solutions works with families dealing with divorce and custody related issues. CCS was founded by Dr. Nelson de Ramirez. The same founder of OC Kids Therapy. We provide individual, reunification, co-parenting and mediation that is focused on getting results.

There's no rewind button in life, but it offers you the chance to create a different ending from where you stand today. It takes courage to acknowledge that where you are right now isn't where you want to be. It's an act of bravery to face the obstacles and challenges that may have held you back, whether they're related to your personal life, career, or societal pressures. But remember this: within you lies the strength to persevere, to rise above adversity, and to shape your destiny. With each step you take, no matter how small, you're forging a path towards a brighter and more fulfilling future. Embrace your inner resilience!

Hi! My name is Maribel Uribe(She/Her/Ella), and I am a Licensed Marriage and Family Therapist. By providing safe and non-judgmental support and encouragement, I assist my clients as they heal and reach their goals. We are so often impacted by previous experiences, and we don't always understand how those experiences influence and impact our present. My goal is to support my clients so they gain insight and realize their options. My clients come from diverse cultural backgrounds and with individualized challenges.

If you are struggling with anxiety, mood disorder, chemical dependency, relationship issues, or behavioral issues, know that by taking the time to seek out professional assistance, you have already achieved the first and most important step to improving your life. I am here to assist you in taking the next steps to reach your full potential. I provide a nurturing and confidential environment to facilitate positive growth and healing for individuals, couples, and families.

Do you feel like there's a piece of you that's foggy? Is there a feeling so destructibly comforting that it's hard to pull away? Do you ever feel like wallpaper in a crowded room? Do the screams from your dreams keep you up at night, follow you in the morning, and sing off key during the day? Is life confusing, weird, and just too painful? Let's talk about it. Scream about it. Write about it. Cry about it. Hug plushies while we laugh about it. Whatever it is that you need in order to experience that release. My philosophy is that each and every human being has a unique and powerful story to tell. Lets hear your next chapter.

Hello, My name is Michael Buck and I'm a Licensed Clinical Social Worker in the State of California. Even though my experiences include multiple modalities in Behavioral Health covering all age groups, my passion lies in the area of Substance Use Services/Recovery. I utilize a Cognitive Behavioral Perspective to support individual's journeys and I come with 25 plus years in this field. My communication style can vary depending on the individual, delivered without judgment, while being supportive through active listening. I've been told that my style is calm and comfortable.

Your main goal, regardless of the challenges you face, is to find solutions. Whether it's addiction, depression, relationship difficulties, or any other obstacles, you desire a caring and attentive person who will support you, listen to you, and guide you as a coach on your path to resolution.

I am a licensed Clinical Psychologist in California and Oregon and have been practicing for over 20 years. Therapy is about safety, which encompasses a trusting and non-judgmental environment. This is the biggest asset that you will experience when working with me; safety and unconditional positive regard. I am committed to empowering my clients to navigate their challenges and provide the safe environment to do so. I enjoy working with a wide variety of clientele and believe that therapy is a joint experience that we will pursue together.