Teletherapy for Alhambra, CA
Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.
Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
Resting Place Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Alhambra, CA 91801 (Online Only)
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
Mental Health Evaluations - Dr. De Anda
Psychologist, PsyD
Verified Verified
Alhambra, CA 91801 (Online Only)
Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison
Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison
Nicholas Charles Russi
Drug & Alcohol Counselor, LAADC-S, CCS, ICAADC
Verified Verified
Alhambra, CA 91801
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
Sara Lappan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Alhambra, CA 91803 (Online Only)
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
Annie Le
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Alhambra, CA 91802 (Online Only)
Have you ever experienced something deeply distressing that it holds you back from living your life? No matter how hard you try to suppress it, those negative feelings seem to resurface when you desperately need it to go away. Feeling a loss of control can cause you to feel defeated, lonely, and unmotivated. You don't need to go through this alone and this feeling doesn’t need to be permanent. I am committed to providing a nonjudgmental space for you to make sense of these experiences. I am a strength-based therapist that utilizes an integrative and client-centered approach. Let’s work collaboratively to help you heal and grow.
Have you ever experienced something deeply distressing that it holds you back from living your life? No matter how hard you try to suppress it, those negative feelings seem to resurface when you desperately need it to go away. Feeling a loss of control can cause you to feel defeated, lonely, and unmotivated. You don't need to go through this alone and this feeling doesn’t need to be permanent. I am committed to providing a nonjudgmental space for you to make sense of these experiences. I am a strength-based therapist that utilizes an integrative and client-centered approach. Let’s work collaboratively to help you heal and grow.
Justin C. Wong
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Alhambra, CA 91801 (Online Only)
Perhaps some of the important pieces of your life have not fallen into place yet, leaving you feeling stuck. Balancing dating/relationships can be challenging, especially with work, family, and personal life. Experiencing this day after day can feel hopeless, but I am glad to say that you CAN make things better. Men are often taught to dismiss and devalue their feelings. Perhaps it was a lack of support of our emotions growing up or a deeply ingrained acceptance of the social norm that celebrates a very specific definition of masculinity. Either way, it can result in unaddressed anxiety, resentment, or depression.
Perhaps some of the important pieces of your life have not fallen into place yet, leaving you feeling stuck. Balancing dating/relationships can be challenging, especially with work, family, and personal life. Experiencing this day after day can feel hopeless, but I am glad to say that you CAN make things better. Men are often taught to dismiss and devalue their feelings. Perhaps it was a lack of support of our emotions growing up or a deeply ingrained acceptance of the social norm that celebrates a very specific definition of masculinity. Either way, it can result in unaddressed anxiety, resentment, or depression.
Hello! I am Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
Hello! I am Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
Eve Yiran Zheng
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91801 (Online Only)
Life can be challenging at times. You may be feeling stressed, overwhelmed, or "stuck". You may find yourself constantly taking care of others, leaving little to no time for yourself. You may be struggling with self-criticism, and wanting to love yourself a bit more. You decide you want a change. The journey to growth and healing takes time and courage, and you do not have to do it alone. As a therapist, I would love to help you to learn skills to cope with difficult emotions, to gain a deeper understanding of yourself and your experiences, to recognize your inner strengths, and to discover a sense of fulfillment in your life.
Life can be challenging at times. You may be feeling stressed, overwhelmed, or "stuck". You may find yourself constantly taking care of others, leaving little to no time for yourself. You may be struggling with self-criticism, and wanting to love yourself a bit more. You decide you want a change. The journey to growth and healing takes time and courage, and you do not have to do it alone. As a therapist, I would love to help you to learn skills to cope with difficult emotions, to gain a deeper understanding of yourself and your experiences, to recognize your inner strengths, and to discover a sense of fulfillment in your life.
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
Life can bring unforeseen experiences and challenges that we may not always be able to handle, either physically or emotionally. You do not have to tackle these challenges alone. My therapeutic approach combines cognitive-behavioral, psychodynamic, and systems-oriented therapy. As a clinician, I focused on enriching my skills by developing an outcome-driven practices to assist my clients with their desired goals.
Life can bring unforeseen experiences and challenges that we may not always be able to handle, either physically or emotionally. You do not have to tackle these challenges alone. My therapeutic approach combines cognitive-behavioral, psychodynamic, and systems-oriented therapy. As a clinician, I focused on enriching my skills by developing an outcome-driven practices to assist my clients with their desired goals.
I’m Dr. Iman Dadras and my main priority is getting to know my client’s story, what’s brought them to therapy, what their story says about their past, what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationships and I support my clients to find meaning within their web of interpersonal relationships.
I’m Dr. Iman Dadras and my main priority is getting to know my client’s story, what’s brought them to therapy, what their story says about their past, what are their challenges at the present moment, and where they would like to be in the future. I believe healing occurs in a healthy relationships and I support my clients to find meaning within their web of interpersonal relationships.
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
Britney C. Spell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Alhambra, CA 91801 (Online Only)
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
My name is Breana Baker-Hush, and I am a licensed clinical social worker. Whether you are experiencing anxiety, stress, life transitions or on the quest for healing and self-improvement, I am motivated to to begin this journey with you. By providing an inclusive and supportive environment that will cultivate insight and self-awareness to help you reach your goals. I work with adults experiencing anxiety, life transitions, career demands, self-doubt and low self-esteem, stress, or looking for self-improvement. I am inclusive to all with the specialty of women, BIPOC and POC. I am an LGBTQIA+ ally.
My name is Breana Baker-Hush, and I am a licensed clinical social worker. Whether you are experiencing anxiety, stress, life transitions or on the quest for healing and self-improvement, I am motivated to to begin this journey with you. By providing an inclusive and supportive environment that will cultivate insight and self-awareness to help you reach your goals. I work with adults experiencing anxiety, life transitions, career demands, self-doubt and low self-esteem, stress, or looking for self-improvement. I am inclusive to all with the specialty of women, BIPOC and POC. I am an LGBTQIA+ ally.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
Life presents us with many difficulties. When things are unsatisfying or overwhelming, our mind naturally responds with emotional distress that might manifest as anxiety, anger, sadness, helplessness or shame. We often find it hard to navigate these feelings because dealing with the sources can be very intense and complicated, especially when we lack support. I'm here to provide a safe and supportive space where you can explore and express yourself freely. Together, we can navigate your difficult experiences, process any unresolved issues, and work toward a better relationship with yourself.
Hi there! My name is Zhuang Duan and you can also call me ALICE. I am a trainee therapist at Pelican Cove Counseling Center and practice under the supervision of licensed psychologists. In our session together, you will receive support and freedom to self-explore, and be encouraged to take the initiative of prioritizing your own well-being. Similar to you, I am also on a journey to understand how our minds conceptualize the world and how our hearts feel each other. Let's enjoy each other's company and start the discovery of courage, love, and true values embedded in you. No matter what's going on for you, the WORLD and I do care :)
Hi there! My name is Zhuang Duan and you can also call me ALICE. I am a trainee therapist at Pelican Cove Counseling Center and practice under the supervision of licensed psychologists. In our session together, you will receive support and freedom to self-explore, and be encouraged to take the initiative of prioritizing your own well-being. Similar to you, I am also on a journey to understand how our minds conceptualize the world and how our hearts feel each other. Let's enjoy each other's company and start the discovery of courage, love, and true values embedded in you. No matter what's going on for you, the WORLD and I do care :)
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.