Cognitive Behavioral (CBT) Therapists in Alhambra, CA
![Photo of Marcela Lopez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be52c757-9ed9-4264-9b96-e21db8dcc16b/3/320x400.jpeg)
Hello! I’m a licensed clinical social worker trained in trauma, CBT, EMDR, and certified in anger management. I have vast experience working with school agreed children, preteens, and adults from an outpatient setting to a psychiatric hospital setting with varying diagnoses especially depression and anxiety. I believe that clients have resilience and strengths and he or she is their own best expert but due to various situations and factors one has difficulty highlighting or seeing them. I just want to be a tool to help you see reach your utmost potential and breakdown barriers.
Hello! I’m a licensed clinical social worker trained in trauma, CBT, EMDR, and certified in anger management. I have vast experience working with school agreed children, preteens, and adults from an outpatient setting to a psychiatric hospital setting with varying diagnoses especially depression and anxiety. I believe that clients have resilience and strengths and he or she is their own best expert but due to various situations and factors one has difficulty highlighting or seeing them. I just want to be a tool to help you see reach your utmost potential and breakdown barriers.
![Photo of Kia Martin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fb37c21-f3cd-42e3-a478-b1469b1cd656/1/320x400.png)
I have experience in providing therapy utilizing Person-Centered and Cognitive-Behavioral approaches to support patients and assist them with developing more control over their mental and emotional environments.
My name is Kitasha (Kia) Martin. I am a Licensed Clinical Social Worker, CA-LCS 22861. I utilize supportive techniques to meet clients where they are and walk with them on the journey to healing. I support clients in addressing challenges with anger, depression, life transitions, adjustment to stressors, and conflicts within family of origin. My target population is aged 18+. I have expertise in working with clients identifying as LGBTQ.
I have experience in providing therapy utilizing Person-Centered and Cognitive-Behavioral approaches to support patients and assist them with developing more control over their mental and emotional environments.
My name is Kitasha (Kia) Martin. I am a Licensed Clinical Social Worker, CA-LCS 22861. I utilize supportive techniques to meet clients where they are and walk with them on the journey to healing. I support clients in addressing challenges with anger, depression, life transitions, adjustment to stressors, and conflicts within family of origin. My target population is aged 18+. I have expertise in working with clients identifying as LGBTQ.
![Photo of Lesly Abanto Medina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06373c56-25a3-4f3f-89ca-fbb8a855d32e/1/320x400.jpeg)
I utilize a variety of evidence-based techniques such as Cognitive Behavioral therapy, Behavioral therapy, Motivational Interviewing and mindfulness.
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life. Specialty areas include but not limited to anxiety, depression, ADHD, work-life-balance, life transitions, bereavement/grief, stress management, decision making skills, conflict resolution, communication skills, and parenting.
I utilize a variety of evidence-based techniques such as Cognitive Behavioral therapy, Behavioral therapy, Motivational Interviewing and mindfulness.
I am a licensed clinical social worker committed to treating individuals and families. I utilize an integrative approach to help my clients get through life challenges. In my experience working with children, youth and families, I've had the opportunity to work with individuals and families from different backgrounds to help them make positive changes in life. Specialty areas include but not limited to anxiety, depression, ADHD, work-life-balance, life transitions, bereavement/grief, stress management, decision making skills, conflict resolution, communication skills, and parenting.
![Photo of Gary Chan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2e7e72b-29d7-4e35-a89b-6f5b0ecae810/1/320x400.png)
I am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy, which means I am recognized for reaching a level of competence in delivering quality Cognitive Behavioral Therapy.
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
I am certified in Cognitive Behavioral Therapy through the Academy of Cognitive Therapy, which means I am recognized for reaching a level of competence in delivering quality Cognitive Behavioral Therapy.
Compassion, science, and healer are three words that describe me as a therapist. I treat therapy as a collaboration where I help you meet your goals. I believe that therapy should be a haven where you can discuss your issues without judgment. I incorporate therapy's art, science, and compassion to tailor my therapeutic style to your individual needs. I have training and experience utilizing multiple treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Exposure and Ritual Prevention, and Written Exposure Therapy.
![Photo of David Highfill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc3baa6-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I use a strengths based, reality-therapy approach that includes elements of CBT, trauma-informed, relational-cultural therapy, and DBT.
Many of you will experience dramatic and sometimes shocking changes in your or your loved one's health, relationships or careers. I have over 28 years of experience helping people and their families cope with a wide variety of chronic and terminal illness, relationship changes, adjustment, grief and loss. Using your strengths, I will help you work through these difficult changes to help you adjust to their impact on you and your loved ones.
I use a strengths based, reality-therapy approach that includes elements of CBT, trauma-informed, relational-cultural therapy, and DBT.
Many of you will experience dramatic and sometimes shocking changes in your or your loved one's health, relationships or careers. I have over 28 years of experience helping people and their families cope with a wide variety of chronic and terminal illness, relationship changes, adjustment, grief and loss. Using your strengths, I will help you work through these difficult changes to help you adjust to their impact on you and your loved ones.
![Photo of Gently Ang, PhD, Psychologist](https://photos.psychologytoday.com/9c76da59-81e4-465c-bcf2-bcf16dd475b1/1/320x400.jpeg)
I am a clinical psychologist with extensive background in both psychotherapy and assessment. Many of the clients I have worked with in psychotherapy have backgrounds of abuse and trauma, grief and loss, depression and anxiety, relationship breakdowns, and/or adjustment difficulties to career and life transitions. My psychotherapy approach draws from humanistic relational psychoanalysis, cognitive-behavioral therapy, and a biopsychosocial view of persons. I work collaboratively with my clients to set the goals and pace of the psychotherapy process.
I am a clinical psychologist with extensive background in both psychotherapy and assessment. Many of the clients I have worked with in psychotherapy have backgrounds of abuse and trauma, grief and loss, depression and anxiety, relationship breakdowns, and/or adjustment difficulties to career and life transitions. My psychotherapy approach draws from humanistic relational psychoanalysis, cognitive-behavioral therapy, and a biopsychosocial view of persons. I work collaboratively with my clients to set the goals and pace of the psychotherapy process.
![Photo of Irene G Behnan, PSY, LMFT, PhD, CAMF, Psychologist](https://photos.psychologytoday.com/3c033445-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I apply psychodynamic, family systems, and cognitive behavioral therapies.
I believe that seeking professional help is a strength and not a weakness. I value individuals for who they are, and I appreciate their pain and struggle. I make every effort to understand my client's needs, and I make it a priority to meet with my clients at their starting point. Along the way, I do my best to provide my clients with safe and healthy environment.
I apply psychodynamic, family systems, and cognitive behavioral therapies.
I believe that seeking professional help is a strength and not a weakness. I value individuals for who they are, and I appreciate their pain and struggle. I make every effort to understand my client's needs, and I make it a priority to meet with my clients at their starting point. Along the way, I do my best to provide my clients with safe and healthy environment.
![Photo of Sheri L. Tripp, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5a053046-43f2-433d-83ce-ea8ed39d06e6/1/320x400.jpeg)
Sheri L. Tripp
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Alhambra, CA 91803
My approach is humanistic/client centered, and I also use cognitive behavioral, skill building, mindfulness, motivational interviewing approaches, as well as spiritual/other supportive practices.
I specialize in working with clients experiencing problems related to stress, burn-out, crisis, and anxiety. Are you dealing with a major change (s), feeling burned-out or overwhelmed? Over time these issues can have a significant impact on your mood, energy, functioning, focus and overall sense of well-being. Whether you are seeking therapy for the first time, or returning to therapy, I believe finding a therapist that you feel comfortable with is most important. I offer a free phone consultation, for you to get to know me, ask questions, & see if you feel I would be a good fit for you.
My approach is humanistic/client centered, and I also use cognitive behavioral, skill building, mindfulness, motivational interviewing approaches, as well as spiritual/other supportive practices.
I specialize in working with clients experiencing problems related to stress, burn-out, crisis, and anxiety. Are you dealing with a major change (s), feeling burned-out or overwhelmed? Over time these issues can have a significant impact on your mood, energy, functioning, focus and overall sense of well-being. Whether you are seeking therapy for the first time, or returning to therapy, I believe finding a therapist that you feel comfortable with is most important. I offer a free phone consultation, for you to get to know me, ask questions, & see if you feel I would be a good fit for you.
![Photo of Sheila Alfaro - Radiantly Mindful Counseling Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc715ffe-c9f3-47d6-9d59-72351f0a670b/1/320x400.png)
Radiantly Mindful Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Alhambra, CA 91803 (Online Only)
Trained in treatment modalities such as: Mindfulness Practice, Trauma Informed Care, Cognitive Behavior Therapy, & Dialectical Behavioral Therapy.
Hi, my name is Sheila. Myself & other clinicians offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. We help with others become present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. Our therapeutic approach focuses on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in hospitals, community & yrs private practice.
Trained in treatment modalities such as: Mindfulness Practice, Trauma Informed Care, Cognitive Behavior Therapy, & Dialectical Behavioral Therapy.
Hi, my name is Sheila. Myself & other clinicians offer a nurturing, safe, & accepting environment to help achieve your needs in therapy & aid in reaching your potential for self-growth. We help with others become present in their daily lives, appreciate moment & achieve their life worth living goals in hopes for clients to have glowing expressions of love, confidence & happiness. Our therapeutic approach focuses on client-strengths, practicing mindfulness, challenging unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts. Worked in hospitals, community & yrs private practice.
![Photo of Rachel Gren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a502c2f4-1455-4f10-b034-ba8417c2284f/1/320x400.png)
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
![Photo of Cesar Brijandez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9a4fc56e-df45-4288-a162-fdce03d7447e/2/320x400.jpeg)
Cesar Brijandez Brijandez
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91801 (Online Only)
I have a passion for helping people from all "walks of life." If you are facing challenges in your day-to-day life, I am here to help. I have helped individuals and couples with anxiety, depression, anger management, and marital issues. I work with children from 6 yrs and older, teenagers, and adults, both males, and females. I like to present psychotherapy in the simplest form. My top modalities include Cognitive Behavioral Therapy, Solution Focused, and Trauma-Focused CBT for children and teens. Growing up in a city along the US-Mexico border I have the privilege of being bilingual and bicultural.
I have a passion for helping people from all "walks of life." If you are facing challenges in your day-to-day life, I am here to help. I have helped individuals and couples with anxiety, depression, anger management, and marital issues. I work with children from 6 yrs and older, teenagers, and adults, both males, and females. I like to present psychotherapy in the simplest form. My top modalities include Cognitive Behavioral Therapy, Solution Focused, and Trauma-Focused CBT for children and teens. Growing up in a city along the US-Mexico border I have the privilege of being bilingual and bicultural.
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![Photo of Ying Kam, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20eddc87-8588-423c-8277-834e0495859b/1/320x400.png)
I have worked across various setting, including outpatient clinic, inpatient hospital, community, in-home, and within school settings. According to your needs, we may use different interventions, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing technique (MIT), solution-focused therapy models to provide empathetic supportive and yet directive, counseling style to empower you to explore and resolve ambivalence and enhance motivation for positive change in your life.
I have worked across various setting, including outpatient clinic, inpatient hospital, community, in-home, and within school settings. According to your needs, we may use different interventions, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing technique (MIT), solution-focused therapy models to provide empathetic supportive and yet directive, counseling style to empower you to explore and resolve ambivalence and enhance motivation for positive change in your life.
![Photo of Leticia Cantor-Lopez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f2e0039-6f2d-400a-8f3c-d119e82eb04a/1/320x400.jpeg)
My name is Leticia Cantor-Lopez. I am a bilingual licensed clinical social worker with 11 years of experience in the mental health field. My approach is client centered. My interventions include cognitive behavioral therapy, motivational interviewing, trauma informed, interpersonal psychotherapy, solution focused, problem solving skills, self-regulation and mindfulness techniques, and coping techniques. My experience includes treating children, adolescents and adults with depression, anxiety, trauma, ADHD, adjustment, behavioral issues, relationships issues, and acute stress.
My name is Leticia Cantor-Lopez. I am a bilingual licensed clinical social worker with 11 years of experience in the mental health field. My approach is client centered. My interventions include cognitive behavioral therapy, motivational interviewing, trauma informed, interpersonal psychotherapy, solution focused, problem solving skills, self-regulation and mindfulness techniques, and coping techniques. My experience includes treating children, adolescents and adults with depression, anxiety, trauma, ADHD, adjustment, behavioral issues, relationships issues, and acute stress.
![Photo of Natalie Zendejas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c20aebfc-bcff-4f02-8d7d-c51d253cf285/2/320x400.jpeg)
One of those modalities is Cognitive Behavioral Therapy (CBT), which helps you identify destructive thought patterns that can lead to a negative impact on your emotions and behaviors.
Feeling like you are "high functioning," yet only getting the bare minimum done in the day? Feeling stuck like there is more to life than your day-to-day routine? Feeling disconnected and detached from everyone around you? Are you having trouble sleeping because your anxiety knows your trying to go to sleep, and those racing thoughts know just when to emerge?
One of those modalities is Cognitive Behavioral Therapy (CBT), which helps you identify destructive thought patterns that can lead to a negative impact on your emotions and behaviors.
Feeling like you are "high functioning," yet only getting the bare minimum done in the day? Feeling stuck like there is more to life than your day-to-day routine? Feeling disconnected and detached from everyone around you? Are you having trouble sleeping because your anxiety knows your trying to go to sleep, and those racing thoughts know just when to emerge?
![Photo of Darrin Oliver, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e068ed34-5453-42bc-9fd9-7f1d66b6ea77/1/320x400.jpeg)
My name is Darrin Oliver and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA, and working with clients statewide via telehealth. I work primarily with adult individuals specializing in anxiety, stress, grief/bereavement, and adjustment disorders using Cognitive Behavioral Therapy to help my clients make progress toward feeling better and more capable. I've found that my style and approach are a good fit for people of color who may be dealing with challenges of life transitions, coping with stress, adjusting to change, or who may have difficulty with processing trauma (lived or vicarious).
My name is Darrin Oliver and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA, and working with clients statewide via telehealth. I work primarily with adult individuals specializing in anxiety, stress, grief/bereavement, and adjustment disorders using Cognitive Behavioral Therapy to help my clients make progress toward feeling better and more capable. I've found that my style and approach are a good fit for people of color who may be dealing with challenges of life transitions, coping with stress, adjusting to change, or who may have difficulty with processing trauma (lived or vicarious).
![Photo of Matthew Gahagan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ac3bf63-3975-4b45-915c-acbc535a1135/2/320x400.jpeg)
My name is Matthew Gahagan, and I am a Licensed Marriage and Family Therapist (MFT). I am located in the East Bay Area; CA and I serve clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and stress. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches to help my clients reach their goals.
My name is Matthew Gahagan, and I am a Licensed Marriage and Family Therapist (MFT). I am located in the East Bay Area; CA and I serve clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and stress. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches to help my clients reach their goals.
![Photo of Jessica Perez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba529f2a-872d-4261-8b45-c9aaa744fdf2/1/320x400.jpeg)
I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
I am Jessica Perez, LCSW. My approach to therapy is compassionate, humanistic, and culturally sensitive. I focus my work on transitional-aged youth as well as young adults who are in transition in their lives. I use motivational interviewing, Cognitive behavior therapy, Interpersonal Psychotherapy, stress management, and culturally sensitive approach. I am collaborative with my clients to make sure we are on the same page with goal setting and achievement.
![Photo of O’Shonda McDowell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b683c37c-cb0c-40ff-8221-cf57e7d249dc/1/320x400.jpeg)
My experience also includes providing services for individuals, couples, and groups, with the use of cognitive behavioral therapy (CBT), brief solution focus therapy, and additional therapeutic approaches.
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
My experience also includes providing services for individuals, couples, and groups, with the use of cognitive behavioral therapy (CBT), brief solution focus therapy, and additional therapeutic approaches.
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
![Photo of Lane Assaf, MA, AMFT, CTP, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/16f10e93-334f-48b3-9159-773216f68239/2/320x400.jpeg)
Lane Assaf
Marriage & Family Therapist Associate, MA, AMFT, CTP
Verified Verified
2 Endorsed
Alhambra, CA 91801
Some of these include Somatic work, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Mindfulness approaches.
I take a holistic and integrative approach to therapy, blending western and eastern healing practices, evidence based approaches, and trauma informed care. I believe that you are the expert of your own life. I will collaborate with you, explore past experiences that have shaped who you are today, and figure out what's keeping you from living the life you want. This isn't always an easy process. It takes courage and hard work, but the rewards are great. I provide an environment that is curious, empathetic, supportive, and down to Earth. I'll help you discover your strengths and become more in-tune with your emotions. You can do this!
Some of these include Somatic work, Cognitive Behavioral Therapy (CBT), Psychodynamic, and Mindfulness approaches.
I take a holistic and integrative approach to therapy, blending western and eastern healing practices, evidence based approaches, and trauma informed care. I believe that you are the expert of your own life. I will collaborate with you, explore past experiences that have shaped who you are today, and figure out what's keeping you from living the life you want. This isn't always an easy process. It takes courage and hard work, but the rewards are great. I provide an environment that is curious, empathetic, supportive, and down to Earth. I'll help you discover your strengths and become more in-tune with your emotions. You can do this!
![Photo of Anxiety - Trauma - Couples Breye Mata, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/200027a4-54bf-48bb-8b46-5df12b346861/1/320x400.jpeg)
Anxiety - Trauma - Couples Breye Mata
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91801
Gottman Couple's Therapy Level 1 & 2, Dialectical Behavior Therapist, Trauma-Focused Cognitive Behavior Therapy, ACT Couples therapy informed,.
Drawing from a ton of life experiences, I approach my work from a place of kindness and empathy. I am direct. People that seem to do best in my care have Anxiety, Trauma: sexual, childhood. Couples work is a passion of mine. With extensive experience working with adults, couples, teens, LGBTQ+, I find immense joy in helping people discover self-awareness, authenticity, negativity, and personal empowerment. Plus, my background in the entertainment industry brings a humor that might make you laugh rather then feel like a guillotine. I prioritize a trauma-informed approach and use evidence-based treatments.
Gottman Couple's Therapy Level 1 & 2, Dialectical Behavior Therapist, Trauma-Focused Cognitive Behavior Therapy, ACT Couples therapy informed,.
Drawing from a ton of life experiences, I approach my work from a place of kindness and empathy. I am direct. People that seem to do best in my care have Anxiety, Trauma: sexual, childhood. Couples work is a passion of mine. With extensive experience working with adults, couples, teens, LGBTQ+, I find immense joy in helping people discover self-awareness, authenticity, negativity, and personal empowerment. Plus, my background in the entertainment industry brings a humor that might make you laugh rather then feel like a guillotine. I prioritize a trauma-informed approach and use evidence-based treatments.
See more therapy options for Alhambra
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