Therapists for Teens in Alhambra, CA

Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.

I am a 63-year-old Latino from the Los Angeles Area. As a teenager and young adult and now as an older adult, I encountered many obstacles that I had to figure out by myself. My hope is to support you in overcoming your obstacles. I grew up around hard-working people who had little or no education. I had no examples to follow or mentors to guide me. I understand what it feels like to feel alone even in a crowded room. I can assist you with your obstacles by helping you understand their origins and by learning about the power that you possess to overcome them.

Life losses its zeal when we become disconnected from ourselves, others, and our surroundings. It becomes even more difficult when there is a desire for change, but we just don’t know how to get what we desire most. Whether it be to learn how to smile again as we deal with our day-to-day activities, enjoy a simple walk without being bombarded with worries, deal with mishaps without going into a rage, or being able to talk to those that we love even after they wear on our nerves. That emotional burden, pain and/or fatigue can be sometimes too much to bear, whether someone be a teenager, young adult, elder adult, man, or women.

We naturally go through life transitions, difficult experiences, and relational issues. Those struggles we experience expand into issues of self-esteem, anxiety, depression, and self-confidence. The goal is to be able to get through these transitions, improve our relationships, and develop a more positive view of ourselves. I provide services to help you seek a deeper understanding of who you are through exploration, while learning skills to manage difficult transitions as they arise in life. Let's work on your goals together, while building skills and awareness to allow yourself to continue living a happy and most fulfilling life.

An accomplished mental health professional with extensive experience in emergency psychiatric evaluation, stabilization, and referrals. I am skilled in working with individuals related to acute mental health condition/s, substance abuse, domestic violence, HIV/AIDS treatment referrals, grief/loss, crisis intervention, abuse/neglect factors, and treatment analysis and planning.

**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.

Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?

Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.

Hi there! Are you a stressed out parent, trying to find ways to parent meaningfully while also managing your own feelings and struggles? Are you struggling to connect with your partner, in a new stage of life? Or are you an over-worked young adult, feeling all the pressures to 'achieve' even though your circumstances are so different from previous generations? Then you are not alone. Therapy is a wonderful place to explore these struggles and find new ways of coping and healing. In therapy we will work on your pain points, old ways of coping, and how to heal from past trauma so you can be free to live in a connected, calm way.

I have worked with adolescents and adults who have experienced anxiety, depression, anger, grief, and relationship challenges. My clients are seeking validation of their experiences and need someone to process their thoughts and feelings. I am on this journey with my clients to help them find their answers to their specific challenges in life. I believe they can reach their potential and become the person they know they are inside.

I am a Licensed Marriage and Family Therapist (LMFT) with over 14 years of dedicated service in the mental health and substance use fields. My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are. My philosophy centers on the belief that everyone is inherently whole, and through somatic and holistic practices, I facilitate a journey towards self-awareness, equipping clients with tools to regain control and self-trust.

Perhaps some of the important pieces of your life have not fallen into place yet, leaving you feeling stuck. Balancing dating/relationships can be challenging, especially with work, family, and personal life. Experiencing this day after day can feel hopeless, but I am glad to say that you CAN make things better. Men are often taught to dismiss and devalue their feelings. Perhaps it was a lack of support of our emotions growing up or a deeply ingrained acceptance of the social norm that celebrates a very specific definition of masculinity. Either way, it can result in unaddressed anxiety, resentment, or depression.

Hi there! My name is Zhuang Duan and you can also call me ALICE. I am a trainee therapist at Pelican Cove Counseling Center and practice under the supervision of licensed psychologists. In our session together, you will receive support and freedom to self-explore, and be encouraged to take the initiative of prioritizing your own well-being. Similar to you, I am also on a journey to understand how our minds conceptualize the world and how our hearts feel each other. Let's enjoy each other's company and start the discovery of courage, love, and true values embedded in you. No matter what's going on for you, the WORLD and I do care :)

Hello! I am Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.

If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.

We’ve all inherited something. Height. Skin color. The way we laugh. But we’ve also received invisible things. Our sense of safety. Confidence. Narratives about our worth and ways of thinking and seeing the world. We are recipients of those around us in both beautiful and painful ways. And—whether we want them or not—these are the things we build our life on. However we are not merely what we have received, we also get to choose. We get to live a life that reflects the deepest and truest parts of ourself and extend that into the world and to the ones we love.

Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.

My name is Jonah Givelber. I am a licensed social worker with many years of experience working with children and their families. Using kindness, support, and humor I try to guide my clients toward a resolution of their problems. I have worked with many children experiencing trouble following directions at school and at home. I have worked with many clients impacted by ADHD and anger-management issues. Many of the children I’ve worked with struggled with low self-esteem and feelings of hopelessness.

Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.