Weight Loss Therapists in Alamo, CA
I am passionate about helping people build self-confidence, move beyond fears and worries, live with a greater sense of purpose, and feel more connected to friends and family. I love to help people who feel overwhelmed with anxiety, sadness, trauma, stress, communication and relationship issues, or low self-esteem and confidence, because I believe that there is always a way to move forward. Helping people live their best lives and feel empowered to make choices is my greatest joy.
I am passionate about helping people build self-confidence, move beyond fears and worries, live with a greater sense of purpose, and feel more connected to friends and family. I love to help people who feel overwhelmed with anxiety, sadness, trauma, stress, communication and relationship issues, or low self-esteem and confidence, because I believe that there is always a way to move forward. Helping people live their best lives and feel empowered to make choices is my greatest joy.
Alamo Counseling
Marriage & Family Therapist, LMFT, MS, AMFT, PsyD, LCSW
Verified Verified
1 Endorsed
Alamo, CA 94507
Alamo Counseling is a group private practice comprised of highly skilled, warm, and engaging counselors and educators. Our services include specialized therapy and wellness solutions for our clients, as well as clinical consultation and continuing education trainings for mental health professionals. Our clinicians implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies. We help get to the root of your concerns and empower you with strategies and insights to achieve your goals.
Alamo Counseling is a group private practice comprised of highly skilled, warm, and engaging counselors and educators. Our services include specialized therapy and wellness solutions for our clients, as well as clinical consultation and continuing education trainings for mental health professionals. Our clinicians implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies. We help get to the root of your concerns and empower you with strategies and insights to achieve your goals.
Monisha Brewer - Couples, Teens, Parents
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Alamo, CA 94507
I believe that relationships are truly the foundation of our well-being, which means that improving the quality of our relationships is of the utmost importance. Whether you are a couple who want to improve your communication, or a parent and teenager who just can't seem to connect, I am here to help you achieve the type of relationship you have been desperate to build. We will work together to improve even the rockiest of relationships by deepening connections and building necessary skills.
I believe that relationships are truly the foundation of our well-being, which means that improving the quality of our relationships is of the utmost importance. Whether you are a couple who want to improve your communication, or a parent and teenager who just can't seem to connect, I am here to help you achieve the type of relationship you have been desperate to build. We will work together to improve even the rockiest of relationships by deepening connections and building necessary skills.
Community Presbyterian Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Alamo, CA 94507
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Trained at Yale University. Your choice of a Doctor, a Clinical Psychologist, is one of the most important decisions in your life. You are entrusting the Psychologist with your hopes, dreams and solutions. With over 30 years of experience, Dr. Steward is committed to you. Problems can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can determine the key issues and explore the solutions best for you. It is important to have a Psychologist who is well-trained and who cares about you.
Trained at Yale University. Your choice of a Doctor, a Clinical Psychologist, is one of the most important decisions in your life. You are entrusting the Psychologist with your hopes, dreams and solutions. With over 30 years of experience, Dr. Steward is committed to you. Problems can be solved. With a brief assessment involving a thorough interview (and testing, if needed) we can determine the key issues and explore the solutions best for you. It is important to have a Psychologist who is well-trained and who cares about you.
More Therapists Nearby
Cindy A Mayne
Pre-Licensed Professional, APCC, NCAC, NAADAC, CHT
Verified Verified
Walnut Creek, CA 94596
I have had great success with weight loss and helping people quit smoking.
Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.
I have had great success with weight loss and helping people quit smoking.
Having issues with anxiety, sleep, weight loss or addictions? I am a clinical hypnotherapist and can help with many issues. With the help of therapy, and hypnosis, many issues can be alleviated quickly.
Clinical Hypnosis of Joseph R Giove
Clinical Hypnotherapist, CCht
Verified Verified
1 Endorsed
Lafayette, CA 94549
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
As a biomedical engineer and clinical hypnotist, I have developed a unique approach to mind-body wellness and performance optimization. For over 30 years I have helped people suffering from stress, anxiety, insomnia, addiction, panic, fears, phobias, chronic illness, allergies, weight loss and more.
Amy Kahn Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583 (Online Only)
My name is Amy Kahn, LCSW, psychotherapist. My focus is on helping you overcome challenges which may be blocking your path to living life to its fullest, or interfering with your relationships. I use an eclectic approach to include CBT and EMDR. I provide care to people of all cultural and religious backgrounds with sensitivity, acceptance and understanding. I also provide care to gay, lesbian, trans, bi or questioning clients, y si se habla Español. My experience of 20+ years has focused on supporting clients with many types of emotional, health issues, chronic conditions, and end of life situations.
My name is Amy Kahn, LCSW, psychotherapist. My focus is on helping you overcome challenges which may be blocking your path to living life to its fullest, or interfering with your relationships. I use an eclectic approach to include CBT and EMDR. I provide care to people of all cultural and religious backgrounds with sensitivity, acceptance and understanding. I also provide care to gay, lesbian, trans, bi or questioning clients, y si se habla Español. My experience of 20+ years has focused on supporting clients with many types of emotional, health issues, chronic conditions, and end of life situations.
Mary Cabarles
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, CA 94520 (Online Only)
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
Sara Kassabian
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Ramon, CA 94582 (Online Only)
I had the desire placed in my heart very early on to help those struggling and unable to experience life at its best. I believe that no matter what it is that you are facing, with proper support it is not too big to be dealt with. Although you may feel alone in your situation, there is always hope and healing waiting for you if you just reach out.
I had the desire placed in my heart very early on to help those struggling and unable to experience life at its best. I believe that no matter what it is that you are facing, with proper support it is not too big to be dealt with. Although you may feel alone in your situation, there is always hope and healing waiting for you if you just reach out.
Katherine Jewett
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward.
My name is Tiffany Lewis-Hill. I am a Licensed Clinical Social Worker in Louisiana, Texas, Massachusetts, and California based in Shreveport, La. I work with adults, young adults, and the geriatric population. Although I am certified in Dialectical Behavioral therapy, I take an eclectic approach to therapy which allows me to teach my clients different ways to maintain the progress gained in therapy.
My name is Tiffany Lewis-Hill. I am a Licensed Clinical Social Worker in Louisiana, Texas, Massachusetts, and California based in Shreveport, La. I work with adults, young adults, and the geriatric population. Although I am certified in Dialectical Behavioral therapy, I take an eclectic approach to therapy which allows me to teach my clients different ways to maintain the progress gained in therapy.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
As the host of my own popular radio show for eight years, I had a chance to do on a grand scale what I love most: touching people's lives in a positive way. Because of the call-in format, I became every effective at quickly identifying the underlying factors that were causing concern. Today, I continue to use my exceptional intuition and experience to rapidly guide clients in gaining insight into their problems and making changes so that they can lead more fulfilling lives. From our first hour together, you will feel confident that your issues are being addressed.
As the host of my own popular radio show for eight years, I had a chance to do on a grand scale what I love most: touching people's lives in a positive way. Because of the call-in format, I became every effective at quickly identifying the underlying factors that were causing concern. Today, I continue to use my exceptional intuition and experience to rapidly guide clients in gaining insight into their problems and making changes so that they can lead more fulfilling lives. From our first hour together, you will feel confident that your issues are being addressed.
Nancy Jackson Carlson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506 (Online Only)
Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience. Problematic internal patterns will become visible and open to reevaluation and change. As internal stress decreases, clarity, joy and meaning will have the chance to emerge.
Authentic change happens from the inside out. It can't be veneered onto one's surface. Painful life experiences create a complex web inside that shapes a person's world. This web can limit one's ability to find joy and meaning in life. Psychotherapy offers a way to access deep emotional experience. As therapy proceeds connections will start to appear between past & current life experience. Problematic internal patterns will become visible and open to reevaluation and change. As internal stress decreases, clarity, joy and meaning will have the chance to emerge.
Reaching out for help can feel awkward and overwhelming, so finding the right therapist is crucial. My goal is to provide you the right support with curiosity, compassion, and skilled intervention. We will work collaboratively through a treatment plan while paying close attention to your unique personality, cultural background, and family context. Let's work together to address the concerns you bring to therapy that will help you achieve balance, emotional stabilization, and improved quality of life, with respect to your investment of time and financial resources.
Reaching out for help can feel awkward and overwhelming, so finding the right therapist is crucial. My goal is to provide you the right support with curiosity, compassion, and skilled intervention. We will work collaboratively through a treatment plan while paying close attention to your unique personality, cultural background, and family context. Let's work together to address the concerns you bring to therapy that will help you achieve balance, emotional stabilization, and improved quality of life, with respect to your investment of time and financial resources.
Laura Michelle Eklund
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Ramon, CA 94582
If you are ready to move forward in your life and need someone who you can trust in their expertise and experience, I am the right provider for you. I specialize in treating trauma especially abuse, assaults, domestic violence and injuries. I can attend to the specific needs of police officers, first responders, veterans. I am a proud support of survivors of childhood abuse and sexual abuse/ exploitation, provider for California Victims of Crime Compensation.
If you are ready to move forward in your life and need someone who you can trust in their expertise and experience, I am the right provider for you. I specialize in treating trauma especially abuse, assaults, domestic violence and injuries. I can attend to the specific needs of police officers, first responders, veterans. I am a proud support of survivors of childhood abuse and sexual abuse/ exploitation, provider for California Victims of Crime Compensation.
As a licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist with a rich tapestry of experiences across multiple continents, I bring a unique perspective to the realm of mental health care. Fluent in Punjabi, Hindi and Urdu I have had the privilege of working with diverse populations, fostering understanding and connection across cultural boundaries. My journey in mental health care has taken me across continents, allowing me to witness the universality of human experiences while honoring the richness of cultural diversity.
As a licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist with a rich tapestry of experiences across multiple continents, I bring a unique perspective to the realm of mental health care. Fluent in Punjabi, Hindi and Urdu I have had the privilege of working with diverse populations, fostering understanding and connection across cultural boundaries. My journey in mental health care has taken me across continents, allowing me to witness the universality of human experiences while honoring the richness of cultural diversity.
Kelly L Ravenel-Mueller
Marriage & Family Therapist, MA, MFT, CBT
Verified Verified
Orinda, CA 94563
If you find yourself struggling in life to feel whole, happy, at ease with yourself and being in the world, or feel frustrated with a lack of intimacy in your relationships, I can help you. It is important when searching for a therapist that you feel an honest connection. I give a free 30-minute consultation to help you decide if working with me is a match. I have trained in trauma recovery, somatic work, psychodynamic, cognitive, mindfulness, bioenergetic analysis. My focus has been working with individuals around healing from PTSD, anxiety, eating disorders, bi-polar, and marital relationship issues.
If you find yourself struggling in life to feel whole, happy, at ease with yourself and being in the world, or feel frustrated with a lack of intimacy in your relationships, I can help you. It is important when searching for a therapist that you feel an honest connection. I give a free 30-minute consultation to help you decide if working with me is a match. I have trained in trauma recovery, somatic work, psychodynamic, cognitive, mindfulness, bioenergetic analysis. My focus has been working with individuals around healing from PTSD, anxiety, eating disorders, bi-polar, and marital relationship issues.
See more therapy options for Alamo
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.