Grief Therapists in Alamo, CA
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
After a long and diverse career, I am choosing to focus on clients who are experiencing suffering due to grief, loss, caregiving a loved one or transitioning into a new phase of life. I have a deep understanding of the emotional dysregulation that is caused by these experiences and hope to teach others the skills needed to lessen suffering and reduce stress and to stay present.
EMDR is an excellent for help traumatic memories, as well as anxiety, depression, grief and loss.
It is said that to the degree that you can't experience pain is to the degree that you can't experience joy. To be human is to feel and to feel is to experience both joy and sadness and everything in between. As a therapist, I help people experience joy unencumbered by losses and disappointments of the past, or by present day difficulties. I believe people heal in relationship, therefore my goal is to not only help people with their inner life, but is to equally help people connect with outer resources as well.
EMDR is an excellent for help traumatic memories, as well as anxiety, depression, grief and loss.
It is said that to the degree that you can't experience pain is to the degree that you can't experience joy. To be human is to feel and to feel is to experience both joy and sadness and everything in between. As a therapist, I help people experience joy unencumbered by losses and disappointments of the past, or by present day difficulties. I believe people heal in relationship, therefore my goal is to not only help people with their inner life, but is to equally help people connect with outer resources as well.
Community Presbyterian Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Alamo, CA 94507
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
Griselda Oliver Bucio
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Alamo, CA 94507
Young children that have experienced a significant loss of someone important or a frightening event can benefit from therapy.
Becoming a parent is a unique and transformative experience. From the moment of conception through the journey of parenting there is an array of unknown rewards, challenges and experiences. At times parents have no idea how they will feel or react to these challenges and realize that they need help and support through their own journey as parents. This journey might include understanding the way people perceive and relate to their own internal child as well. Research proves the way we were parented, the environment in which we developed, and the situations around us influence the way we feel and behave as parents and human beings.
Young children that have experienced a significant loss of someone important or a frightening event can benefit from therapy.
Becoming a parent is a unique and transformative experience. From the moment of conception through the journey of parenting there is an array of unknown rewards, challenges and experiences. At times parents have no idea how they will feel or react to these challenges and realize that they need help and support through their own journey as parents. This journey might include understanding the way people perceive and relate to their own internal child as well. Research proves the way we were parented, the environment in which we developed, and the situations around us influence the way we feel and behave as parents and human beings.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief, and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Christina Garges Insight Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Alamo, CA 94507
I am a Licensed Clinical Social Worker who has several years of experience working with system-involved youth and families. In my work, I regularly address issues related to trauma, attachment, relationship instability, grief, emotional dysregulation, self-esteem, and depression. I also specialize in the treatment of anxiety disorders and have extensive experience providing behavioral treatment for general anxiety, OCD, and phobias. I entered the field of mental health because I feel passionate about increasing access to affordable and quality mental health services.
I am a Licensed Clinical Social Worker who has several years of experience working with system-involved youth and families. In my work, I regularly address issues related to trauma, attachment, relationship instability, grief, emotional dysregulation, self-esteem, and depression. I also specialize in the treatment of anxiety disorders and have extensive experience providing behavioral treatment for general anxiety, OCD, and phobias. I entered the field of mental health because I feel passionate about increasing access to affordable and quality mental health services.
Erica Thiessen
Licensed Professional Clinical Counselor, LPCC, LCMHCS, NCC
Verified Verified
4 Endorsed
Alamo, CA 94507 (Online Only)
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
Erica Thiessen is the Clinical Director at LifeTutors, a clinically informed coaching program for young adults. Our integrative model includes coach teams working with young adults towards personalized goals, holistic wellness, developing personal agency, and navigating developmental territory. Erica maintains a clinical practice as well, working with individuals and families in transition, personal struggle, and the discovery new paths forward. Given the opportunity to untangle the experiences we’ve been through, she is determinedly curious and leans into humor, out-of-the-box thinking, and faith in a client’s inner resources.
Kaitlin Walker
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alamo, CA 94507 (Online Only)
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpose in your life? Do you feel lost in old habitual patterns that no longer support the life you want to live, uncertain how to find your way out? Whether you're experiencing stress, anxiety, lgbtq+ concerns, relationship challenges, trauma, low confidence, and/or life transitions, I'm here to help. It takes a lot of strength and courage to journey toward a more fulfilling and happy life. If you’re ready to take the next step, I am here to support and empower you
Hi, I'm Kaitlin! Are you exhausted from trying to "do it all" and struggle to keep up with your relationships, work, and health? Do you feel stuck and disconnected from purpose in your life? Do you feel lost in old habitual patterns that no longer support the life you want to live, uncertain how to find your way out? Whether you're experiencing stress, anxiety, lgbtq+ concerns, relationship challenges, trauma, low confidence, and/or life transitions, I'm here to help. It takes a lot of strength and courage to journey toward a more fulfilling and happy life. If you’re ready to take the next step, I am here to support and empower you
Therapy is a process of healing, growth, and change. Changing patterns that aren't working and creating positive change, while feeling more happiness in your relationships, work, family, life, and self. Therapy provides an opportunity to discuss struggles, decrease stress, increase understanding of self and others, find solutions, and create positive change. I am the owner of Alamo Counseling, a group private practice comprised of highly skilled, warm, and engaging therapists and educators. We implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies.
Therapy is a process of healing, growth, and change. Changing patterns that aren't working and creating positive change, while feeling more happiness in your relationships, work, family, life, and self. Therapy provides an opportunity to discuss struggles, decrease stress, increase understanding of self and others, find solutions, and create positive change. I am the owner of Alamo Counseling, a group private practice comprised of highly skilled, warm, and engaging therapists and educators. We implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies.
Gloria Romero
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alamo, CA 94507 (Online Only)
At some point in our lives, we face unexpected challenges and stress, and having additional support may be beneficial for you. My goal is to help people feel better in their lives and relationships. I provide therapy to individuals of all ages including couples, teens, children, and families from culturally diverse backgrounds that experience a wide variety of challenges. I believe in the promotion of personal growth and self-discovery, and we work together in a collaborative and safe environment to explore your concerns.
At some point in our lives, we face unexpected challenges and stress, and having additional support may be beneficial for you. My goal is to help people feel better in their lives and relationships. I provide therapy to individuals of all ages including couples, teens, children, and families from culturally diverse backgrounds that experience a wide variety of challenges. I believe in the promotion of personal growth and self-discovery, and we work together in a collaborative and safe environment to explore your concerns.
Alamo Counseling
Marriage & Family Therapist, LMFT, MS, AMFT, PsyD, LCSW
Verified Verified
1 Endorsed
Alamo, CA 94507
Alamo Counseling is a group private practice comprised of highly skilled, warm, and engaging counselors and educators. Our services include specialized therapy and wellness solutions for our clients, as well as clinical consultation and continuing education trainings for mental health professionals. Our clinicians implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies. We help get to the root of your concerns and empower you with strategies and insights to achieve your goals.
Alamo Counseling is a group private practice comprised of highly skilled, warm, and engaging counselors and educators. Our services include specialized therapy and wellness solutions for our clients, as well as clinical consultation and continuing education trainings for mental health professionals. Our clinicians implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies. We help get to the root of your concerns and empower you with strategies and insights to achieve your goals.
I am passionate about helping people build self-confidence, move beyond fears and worries, live with a greater sense of purpose, and feel more connected to friends and family. I love to help people who feel overwhelmed with anxiety, sadness, trauma, stress, communication and relationship issues, or low self-esteem and confidence, because I believe that there is always a way to move forward. Helping people live their best lives and feel empowered to make choices is my greatest joy.
I am passionate about helping people build self-confidence, move beyond fears and worries, live with a greater sense of purpose, and feel more connected to friends and family. I love to help people who feel overwhelmed with anxiety, sadness, trauma, stress, communication and relationship issues, or low self-esteem and confidence, because I believe that there is always a way to move forward. Helping people live their best lives and feel empowered to make choices is my greatest joy.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Finding a therapist who is the "right fit" for you can be a challenging process; however, it is key to the success of therapy. Starting with a complementary phone consultation can be the first step where we can discuss your needs and desired outcomes. In my work with clients, I focus on creating a safe, supportive and collaborative space where you can have a positive therapeutic experience. I like to partner with clients in creating meaningful goals that will guide our work together. My goal is to help you gain insight into current challenges and develop effective strategies for managing them.
Finding a therapist who is the "right fit" for you can be a challenging process; however, it is key to the success of therapy. Starting with a complementary phone consultation can be the first step where we can discuss your needs and desired outcomes. In my work with clients, I focus on creating a safe, supportive and collaborative space where you can have a positive therapeutic experience. I like to partner with clients in creating meaningful goals that will guide our work together. My goal is to help you gain insight into current challenges and develop effective strategies for managing them.
I completed my doctoral training in the UCSF Dept. of Psychiatry working primarily with trauma survivors. Within that setting our standards of care were very high & I maintain that standard in my practice. My patients felt confused, irritated, exhausted & hopeless, worrying that their lives would never improve. I imagine that you do as well. With perspective & compassion I will help you make sense of your experiences, reducing the degree to which you blame yourself & helping you use your strengths to create a much more satisfying life.
I completed my doctoral training in the UCSF Dept. of Psychiatry working primarily with trauma survivors. Within that setting our standards of care were very high & I maintain that standard in my practice. My patients felt confused, irritated, exhausted & hopeless, worrying that their lives would never improve. I imagine that you do as well. With perspective & compassion I will help you make sense of your experiences, reducing the degree to which you blame yourself & helping you use your strengths to create a much more satisfying life.
Welcome! Are you or someone you know struggling with emotional, interpersonal, and behavioral challenges? I provide therapy to teens and adults. Please feel free to contact me for a FREE CONSULTATION. Areas of focus include Academic Difficulties, ADHD, Anxiety, Autism, Behavioral Issues, Communication, Depression, Family Conflict, Friendship Difficulties, Learning Disabilities, Parenting, Relationship Issues, Self-Esteem, Self-Discovery, Social Skills, Life Transitions, Emotional Regulation Difficulties...
Welcome! Are you or someone you know struggling with emotional, interpersonal, and behavioral challenges? I provide therapy to teens and adults. Please feel free to contact me for a FREE CONSULTATION. Areas of focus include Academic Difficulties, ADHD, Anxiety, Autism, Behavioral Issues, Communication, Depression, Family Conflict, Friendship Difficulties, Learning Disabilities, Parenting, Relationship Issues, Self-Esteem, Self-Discovery, Social Skills, Life Transitions, Emotional Regulation Difficulties...
Choosing a therapist from all of these pictures may seem overwhelming. Well, look no further, because I can help you. I offer individuals and couples a safe, non-judgmental environment where we can work together to reduce your anxiety, heal old wounds, strengthen your relationship, help in life transitions, or reduce disruptive behaviors or addictions that are getting in the way of you being your true self. Individual and group therapy options available (discreet group therapy offered for sensitive topics ). Please contact me, and we will make an individual plan for you to get started making your tomorrow a little brighter.
Choosing a therapist from all of these pictures may seem overwhelming. Well, look no further, because I can help you. I offer individuals and couples a safe, non-judgmental environment where we can work together to reduce your anxiety, heal old wounds, strengthen your relationship, help in life transitions, or reduce disruptive behaviors or addictions that are getting in the way of you being your true self. Individual and group therapy options available (discreet group therapy offered for sensitive topics ). Please contact me, and we will make an individual plan for you to get started making your tomorrow a little brighter.
Seeking Change? I want to welcome you to what might be one of the most important steps in your life. People come to therapy with a problem to which they cannot find a solution. Often it is how the problem is being defined that does not allow a solution. It is then the task of the therapist to help you redefine the problem so you can arrive at workable solutions. Successful therapy helps you move forward with what we can call a new and better "normal".
Seeking Change? I want to welcome you to what might be one of the most important steps in your life. People come to therapy with a problem to which they cannot find a solution. Often it is how the problem is being defined that does not allow a solution. It is then the task of the therapist to help you redefine the problem so you can arrive at workable solutions. Successful therapy helps you move forward with what we can call a new and better "normal".
See more therapy options for Alamo
Nearby Grief Therapists Searches for Alamo
- Castro Valley
- Clayton
- Concord
- Danville
- Dublin
- Lafayette
- Martinez
- Moraga
- Orinda
- Pleasant Hill
- San Ramon
- Walnut Creek
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.