Therapists in Alameda, CA
Marel Grunt, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alameda, CA 94501
I have worked with adults and youth for 25 years to help calm anxiety and lift depressed feelings and to find a way out of being limited by difficult emotions. My specialties include helping clients through life changes, issues related to work, school and personal relationships, anxiety and depression. Painful experiences or feelings from the past can cause us to feel disconnected from the relationships and opportunities in the world around us. I can work with you to help shift the unhelpful patterns of thinking and feeling to allow that valuable mental and emotional energy to be redirected towards positive change.
I have worked with adults and youth for 25 years to help calm anxiety and lift depressed feelings and to find a way out of being limited by difficult emotions. My specialties include helping clients through life changes, issues related to work, school and personal relationships, anxiety and depression. Painful experiences or feelings from the past can cause us to feel disconnected from the relationships and opportunities in the world around us. I can work with you to help shift the unhelpful patterns of thinking and feeling to allow that valuable mental and emotional energy to be redirected towards positive change.
Who Should Help the Very Special You?
Interview several therapists either in person or by phone. Ask them how they've helped other people. Ask them how they will approach your specific needs. A Little Bit About Me! My life's work is dedicated to guiding individuals towards personal transformation and fulfillment of their ultimate potential. The most important thing is today.
Are you unhappy today and hoping tomorrow will be better?
Only you can make the changes today that will make you happy tomorrow - don't wait.
Who Should Help the Very Special You?
Interview several therapists either in person or by phone. Ask them how they've helped other people. Ask them how they will approach your specific needs. A Little Bit About Me! My life's work is dedicated to guiding individuals towards personal transformation and fulfillment of their ultimate potential. The most important thing is today.
Are you unhappy today and hoping tomorrow will be better?
Only you can make the changes today that will make you happy tomorrow - don't wait.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
When it comes to getting help for yourself or your family, finding a therapist you feel comfortable with is an important first step. I create a supportive and authentic environment where we can focus on your individual goals so you can move forward with your life. I take a practical and eclectic approach to therapy, incorporating family systems theory, evidenced based practices, and mindfulness practices into sessions, and work to help you feel better as quickly as possible.
Vilma's Therapy Corner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Alameda, CA 94501
I work from an attachment lens with adults and couples to facilitate growth-oriented goals focused on the challenges that impact the ability to find solutions related to trauma, depression, anxiety, gender, racial disparity, relationships, and habits & addictions. A collaborative relationship is key to building the trust required to motivate clients and prepare them for the active work towards recovery. Goals will address the unique needs of each of my clients using evidence-based techniques that are more sustainable in the long-term. My hope is for my clients to feel confident in their abilities to tackle future setbacks.
I work from an attachment lens with adults and couples to facilitate growth-oriented goals focused on the challenges that impact the ability to find solutions related to trauma, depression, anxiety, gender, racial disparity, relationships, and habits & addictions. A collaborative relationship is key to building the trust required to motivate clients and prepare them for the active work towards recovery. Goals will address the unique needs of each of my clients using evidence-based techniques that are more sustainable in the long-term. My hope is for my clients to feel confident in their abilities to tackle future setbacks.
Welcome. I work with children, adolescents, and adults coping with relational, attachment, and anxiety disorders. In my practice, therapy often entails exploring the impact of early attachment experiences on our views of self and our ability to form close, meaningful relationships throughout life. In our work together, you will be treated with warmth, empathy, and openness. The most important part of our work is the development of a trusting relationship. This relationship creates a thoughtful, safe space to explore your strengths, challenges, and goals. My approach to clinical work is largely relational and psychodynamic.
Welcome. I work with children, adolescents, and adults coping with relational, attachment, and anxiety disorders. In my practice, therapy often entails exploring the impact of early attachment experiences on our views of self and our ability to form close, meaningful relationships throughout life. In our work together, you will be treated with warmth, empathy, and openness. The most important part of our work is the development of a trusting relationship. This relationship creates a thoughtful, safe space to explore your strengths, challenges, and goals. My approach to clinical work is largely relational and psychodynamic.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
The decision to begin therapy is a courageous step–one that can be life-changing. Whether you are feeling anxious, sad, stressed, angry, confused or stuck, therapy can offer a safe space for you to explore your inner world and gain new insights and skills. I have helped clients across the lifespan manage difficult emotions, heal traumas, gain self-confidence, learn new skills for navigating romantic and social relationships, find relief from long-term mental health issues, uncover creativity and life purpose, and reconnect with their partners in new ways. Therapy is a collaboration and I am here to help you on your journey.
Research shows that couples wait on average 6 years after problems arise to seek professional help. Whether your relationship is full of conflict or has drifted into the friend zone, this is our area of expertise. We focus on practical strategies that we know from research to be effective. Our goal is to minimize the time you spend with us and give you the tools you need to improve your relationship outside of therapy. Our team of therapists is highly skilled, compassionate and will offer you practical feedback and research-based guidance.
Research shows that couples wait on average 6 years after problems arise to seek professional help. Whether your relationship is full of conflict or has drifted into the friend zone, this is our area of expertise. We focus on practical strategies that we know from research to be effective. Our goal is to minimize the time you spend with us and give you the tools you need to improve your relationship outside of therapy. Our team of therapists is highly skilled, compassionate and will offer you practical feedback and research-based guidance.
BAFTS - Psychoeducational Evaluations and Therapy
Marriage & Family Therapist, MS, MFT
Verified Verified
3 Endorsed
Alameda, CA 94502
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
Clinicians in our program provide comprehensive mental health treatment for families. Our licensed psychologists provide Psychoeducational Evaluations/testing for children designed to help you understand how your child learns and the best way to support them. Evaluations consist of a full cognitive and academic evaluation, as well as an assessment of social, emotional, and behavioral concerns. Additionally, we provide comprehensive testing for children and adults including IQ testing, and child and adult ADHD.
Aleen Raybin
Counselor, MSW, LMHC, LPCC, MPH
Verified Verified
1 Endorsed
Alameda, CA 94501 (Online Only)
You’re the one everyone turns to. The eldest daughter who grew up fast, took care of your siblings, and became your mama’s right hand. Now, you’re the one who gets things done—at work, at home, and everywhere in between. You’ve always been the dependable one, the fixer, the one who holds it all together. But what happens when the pressure to perform and the need to be everything for everyone becomes too much? You’re tired. You’ve built a life on being capable and strong, but underneath it all, you crave support, rest, and a deeper connection to yourself. You know how to take care of others, but what about you?
You’re the one everyone turns to. The eldest daughter who grew up fast, took care of your siblings, and became your mama’s right hand. Now, you’re the one who gets things done—at work, at home, and everywhere in between. You’ve always been the dependable one, the fixer, the one who holds it all together. But what happens when the pressure to perform and the need to be everything for everyone becomes too much? You’re tired. You’ve built a life on being capable and strong, but underneath it all, you crave support, rest, and a deeper connection to yourself. You know how to take care of others, but what about you?
I am a licensed Marriage and Family Therapist with many years of experience working with adults, young children and their families. I am a bilingual native Spanish speaking and bicultural therapist. I offer my services to clients around the Bay Area, and the state of California, currently conducting telehealth sessions due tp Covid-19. I offer consultation and supervision in dyadic therapy to therapists working with Spanish speaking population.
I am a licensed Marriage and Family Therapist with many years of experience working with adults, young children and their families. I am a bilingual native Spanish speaking and bicultural therapist. I offer my services to clients around the Bay Area, and the state of California, currently conducting telehealth sessions due tp Covid-19. I offer consultation and supervision in dyadic therapy to therapists working with Spanish speaking population.
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alameda, CA 94501 (Online Only)
Maybe you overthink everything, your mind often spiraling in worst case scenarios. Feeling overwhelmed, your stomach sinks just thinking about your todo list. Some days, you can get So Much done, but on others, you crash and can't get off the couch. Creatives and neurodivergents are some of my favorite to work with, from teens to adults, who never feel good enough. It can be hard to trust yourself and make decisions when you fear the past repeating. Many of us struggle with Knowing vs Doing. Together, we can bridge that gap, create space to Actually recharge, while learning balance to feel healthy connection to others and your life.
Maybe you overthink everything, your mind often spiraling in worst case scenarios. Feeling overwhelmed, your stomach sinks just thinking about your todo list. Some days, you can get So Much done, but on others, you crash and can't get off the couch. Creatives and neurodivergents are some of my favorite to work with, from teens to adults, who never feel good enough. It can be hard to trust yourself and make decisions when you fear the past repeating. Many of us struggle with Knowing vs Doing. Together, we can bridge that gap, create space to Actually recharge, while learning balance to feel healthy connection to others and your life.
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As a psychotherapist, I help clients redefine how they live their lives. I am a licensed clinical social worker who sees children, adolescents and families as well as individual adults. By engaging in a series of conversations, I will help you to challenge the problematic assumptions and ways of being that prevent you from realizing the full potential of your life.
I work from a colloborative stance that assumes you are the expert on your life. But my own expertise in helping people overcome emotional problems, troublesome habits and relationship roadblocks can help you create new solutions to old problems.
As a psychotherapist, I help clients redefine how they live their lives. I am a licensed clinical social worker who sees children, adolescents and families as well as individual adults. By engaging in a series of conversations, I will help you to challenge the problematic assumptions and ways of being that prevent you from realizing the full potential of your life.
I work from a colloborative stance that assumes you are the expert on your life. But my own expertise in helping people overcome emotional problems, troublesome habits and relationship roadblocks can help you create new solutions to old problems.
I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb.
I love working with motivated clients who want to build healthy habits, make lasting changes, and improve their quality of life. Not sure if you need therapy? Some of the most common issues I treat include: overthinking, difficulties managing time or focusing, work/life balance, interpersonal struggles, and managing frustrating family dynamics. Feeling stuck? Is Perfectionism, People-Pleasing, or Procrastination holding you back at work or in your personal life? I can help you build your confidence, recognize your potential, and kick your self-doubt to the curb.
Ashley McLaughlin
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501 (Online Only)
I seek to guide you through the overwhelming and isolating feelings that accompany substantial life struggles. Whether you've been struggling with anxiety or feeling "lost" on how to move forward, experienced the loss of a loved one, became a new parent or contemplating other major life transitions- I am equipped to walk alongside you as you navigate these experiences. When working with couples we center the element of communication and attachment, developing and deepening the connection between the two of you.
I seek to guide you through the overwhelming and isolating feelings that accompany substantial life struggles. Whether you've been struggling with anxiety or feeling "lost" on how to move forward, experienced the loss of a loved one, became a new parent or contemplating other major life transitions- I am equipped to walk alongside you as you navigate these experiences. When working with couples we center the element of communication and attachment, developing and deepening the connection between the two of you.
Sarah Wagner
Marriage & Family Therapist, LMFT, MA, MBA
Verified Verified
2 Endorsed
Alameda, CA 94501
Each of us has complicated ways of protecting ourselves from being vulnerable, and those self-protective tendencies are often outside of our awareness. Although powerfully protective, these old inner systems get in the way of living with ease. I work with all kinds of relationships and individuals to understand and heal by understanding old patterns of connection that may no longer be of service so that you can become aware and better resourced. Becoming aware of your habits of disconnection and choosing connection is an unfolding process. I am here to walk with you on that journey with compassion, presence, and perspective .
Each of us has complicated ways of protecting ourselves from being vulnerable, and those self-protective tendencies are often outside of our awareness. Although powerfully protective, these old inner systems get in the way of living with ease. I work with all kinds of relationships and individuals to understand and heal by understanding old patterns of connection that may no longer be of service so that you can become aware and better resourced. Becoming aware of your habits of disconnection and choosing connection is an unfolding process. I am here to walk with you on that journey with compassion, presence, and perspective .
As the daughter of a narcissist I am uniquely qualified to guide you through your own process of recovery. I specialize in Adult Children of Narcissists, Adult Children of Alcoholics, Codependency, Adult Children of Dysfunctional Families with an emphasis on early childhood survival and its effect on adult relationships, and couples. My style is interactive, engaged and non-judgmental. I offer individual sessions, weekly support groups and small group intensives (see website). Clinical training includes: Somatic Experiencing, EMDR, EFT &Pia Mellody's trauma treatment model, PACT & Gottman (for couples). Phone and Zoom available.
As the daughter of a narcissist I am uniquely qualified to guide you through your own process of recovery. I specialize in Adult Children of Narcissists, Adult Children of Alcoholics, Codependency, Adult Children of Dysfunctional Families with an emphasis on early childhood survival and its effect on adult relationships, and couples. My style is interactive, engaged and non-judgmental. I offer individual sessions, weekly support groups and small group intensives (see website). Clinical training includes: Somatic Experiencing, EMDR, EFT &Pia Mellody's trauma treatment model, PACT & Gottman (for couples). Phone and Zoom available.
I specialize in supportive counseling with those facing serious illness (chronic, life threatening or new diagnoses), coping with the challenges of caregiving and grief/loss, as well as dealing with other life transitions. I am also pleased to provide consultations regarding elder care and planning for increasing needs. I frequently facilitate caregiver support groups and groups to support hospice staff members as they provide care to those who are terminally ill. In addition, I offer workshops employing expressive arts to address issues of grief and life transitions (Example: Day of the Dead Altar-making in Honor of Lost Loved ones).
I specialize in supportive counseling with those facing serious illness (chronic, life threatening or new diagnoses), coping with the challenges of caregiving and grief/loss, as well as dealing with other life transitions. I am also pleased to provide consultations regarding elder care and planning for increasing needs. I frequently facilitate caregiver support groups and groups to support hospice staff members as they provide care to those who are terminally ill. In addition, I offer workshops employing expressive arts to address issues of grief and life transitions (Example: Day of the Dead Altar-making in Honor of Lost Loved ones).
Anne Cevallos
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Alameda, CA 94501 (Online Only)
Feeling overwhelmed? Corporate culture and your perfectionist inner critic can wear you down. As a former tech worker turned therapist,I get it. Everyone sees you as super successful, but you feel like you're barely keeping up, constantly falling short of your own high standards. The endless to-do list keeps you up at night, leaving you exhausted by your own anxious thoughts. Yet you fear these traits are why you've been successful. It feels like you must choose between success and self-compassion.
Feeling overwhelmed? Corporate culture and your perfectionist inner critic can wear you down. As a former tech worker turned therapist,I get it. Everyone sees you as super successful, but you feel like you're barely keeping up, constantly falling short of your own high standards. The endless to-do list keeps you up at night, leaving you exhausted by your own anxious thoughts. Yet you fear these traits are why you've been successful. It feels like you must choose between success and self-compassion.
Samantha Jeandebien
Associate Professional Clinical Counselor, APPC
Verified Verified
Alameda, CA 94501
I have experience working with a wide range of mental health issues, including anxiety, depression, trauma, grief, and relationship problems. I am also skilled in helping clients with life transitions, such as starting college, getting married, or having a child. I love working with couples and supporting them through life challenges. I am passionate about helping people achieve their mental health goals and live happier, more fulfilling lives.
I have experience working with a wide range of mental health issues, including anxiety, depression, trauma, grief, and relationship problems. I am also skilled in helping clients with life transitions, such as starting college, getting married, or having a child. I love working with couples and supporting them through life challenges. I am passionate about helping people achieve their mental health goals and live happier, more fulfilling lives.
You may be struggling with depression or anxiety, grief or loss, or a difficult relationship. Maybe your stress level has increased recently and you find yourself struggling to cope. These types of situations sometimes leave people feeling “stuck” and unsure of how to move forward and regain their quality of life. Psychotherapy is a powerful, evidence-based mental health treatment that helps many people move past the stuckness and find new ways of managing life’s challenges.
You may be struggling with depression or anxiety, grief or loss, or a difficult relationship. Maybe your stress level has increased recently and you find yourself struggling to cope. These types of situations sometimes leave people feeling “stuck” and unsure of how to move forward and regain their quality of life. Psychotherapy is a powerful, evidence-based mental health treatment that helps many people move past the stuckness and find new ways of managing life’s challenges.
See more therapy options for Alameda
How does your Therapist compare?
Number of Therapists in Alameda, CA
300+
Average cost per session
$180
Therapists in Alameda, CA who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 75% | Relationship Issues |
| 72% | Stress |
| 71% | Grief |
| 68% | Life Transitions |
| 67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 63% | Cigna and Evernorth |
| 60% | Aetna |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in Alameda, CA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |